🌟Subscribe to my channel here: / shaloucuisine
🛍 Visit my Amazon store for my kitchen accessories: www.amazon.co.uk/shop/shalouc...
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INGREDIENTS
3 Fish
1.7kg of rice (I use broken rice)
1.9 ml of water
Half a pumpkin
1 cassava
5 carrots
4 okras
1 purple aubergine
1 fermented sea snail (YET)
1 fermented fish (adjovan)
1 bay leaf
Salt
1 chicken seasoning cube (optional)
Fish seasoning :
2 handful of parsley
7 garlic cloves
1 tsp of black pepper
1 seasoning cube or salt
Marinade for the rice (NOKOSS):
Half a red bell pepper
Half a green bell pepper
Half a yellow bell pepper
4 medium onions
5 spring onions
8 garlic cloves
1 handful of parsley
Hibiscus leaf sauce (BEUGEUGJ/KOUTHIA)
450g of hibiscus leaf or spinach
6 okras or more
1 chilli (optional )
40g of locust beans(iru ) optional
Salt
Lime juice (optional )
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🎥 EQUIPMENTS USED FOR MY VIDEOS:
My camera: amzn.to/3nvs8N8
My second camera lens: amzn.to/3rnSwK0
My tripod: amzn.to/3nu2okj
My table top tripod: amzn.to/3nvkiTE
My camera microphone: amzn.to/33zJRMe
My voice over microphone: amzn.to/3ft1wrz
My Wireless microphone: amzn.to/3rpwc2s
My ring light: amzn.to/3I5KE6A
My LED lighting: amzn.to/3rmEEj1
Editing app: Final Cut Pro
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🤗Join me on:
FACEBOOK - / shaloucuisine
INSTAGRAM - / shaloucuisine
WEBSITE - Shaloucuisine.co.uk
📧CONTACT ME:
Shalou.cuisine@gmail.com
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MY STRENGTH 💪🏾 COMES FROM THE LORD🙌🏾
I can do all things through Christ which strengtheneth me.
Philippians 4:13
Remain blessed🙏❤️
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#thieboudienne #riceandfish #shaloucuisine
12 май 2022
