THIS Juice Cleanse ♥ My Story, Weight Loss, & New Me

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It’s very important that throughout our life we always find a way to challenge ourselves. Whether that is our body, our mind or both. Starting a juice cleanse was my first challenge of this year and wow was it an intense journey. It first started as a 3 Day Juice Cleanse and then as day 3 arrived I really felt amazing results, so I kept going and made my 3 day Cleanse to a 7 day Raw Juice Cleanse.
JUICE RECIPES
THE GREEN SUNRISE
This juice is a great way to start your morning off. It's a heavy vegetable juice with a ton of dense nutrients and a great flavour to help push your body to realize that even with out solid food it can still get all that it needs.
Broccoli- 1/2 a stock of broccoli (stem and all)
Spinach- 1/2 a bunch of spinach
Passion Fruit- Entire fruit (no skin!)
Lemon- 1/2 lemon (rinds and seeds)
Cuccumber- 1/2 to 3/4 cucumber
Add ice to make it come alive.
THE GREEN BULLET
This juice was awesome. I had it everyday at 11am as a natural sugar life (the pinnacle) and internal reboot (the cayenne).
Kale - 1/2 a bunch
Ginger- a little chunk
Lemon - 1/2 lemon including seeds and rind
Pineapple - 1/4 to 1/2 a pineapple
Cucumber- 1/2 to 3/4 of cucumber
Top and stir in 1 table spoon of Cayenne Pepper
Add ice to really make it refresh.
TUMMERIC FOR DAYS
The main purpose of this juice is the turmeric. Its great for so many reasons (google it!) but I love it for my back as an anti inflammatory. This juice was nice in the afternoon and always seemed to hit the spot.
Orange- 1 oranges
Lemon- 1/2 lemon
Spinach- 1/4 bunch
Carrot- 2 decent sized carrots
Watermelon- 3 big slices
Turmeric- As much as I could put in without killing the flavour completely
Fresh Black Pepper- Top the finished juice with a half table spoon of black pepper to supercharge and activate the turmeric.
Finish with ice cubes to cool it down and make it really enjoyable.
LIQUID V8
This was one of the staple dinner juices I worked at getting better and better. The key was experimenting to flavours I would like and trying different combinations of nutrient heavy vegetables. It would usually be the last juice of the day and let my body know once again that it can feel full, nourished, and receive more than it needs in liquid form.
Tomato- 1 full tomato
Broccoli- 1/2 a stock of broccoli (stock included)
Sweet Pepper- Entire pepper (green, red, or yellow)
Spinach - 1/2 a bunch
Celery- 2 stalks of celery
Carrot- 2 decent size carrots
Beet- 3/4 beet
#BohoBeautiful #Weightloss
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Опубликовано:

10 мар 2018

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Комментарии : 407

@Heavenandearth33 6 лет назад

Perfect timing. I started a juice fast yesterday:) about a year ago I did a 64 day juice fast and healed an autoimmune disorder.

@bohobeautiful 6 лет назад

Holistic Mentality omg that’s unreal!! 😮 next time I do a juice cleanse.. probably soon, I’m going to aim for three weeks, then the next time six! Your story is super inspiring! ☮️🙏

@Heavenandearth33 6 лет назад

Boho Beautiful Thank you!🙏🏼🙂

@VedranaZorko 6 лет назад

Holistic

@guitarlearningtoplay 6 лет назад

Holistic Mentality what Autoimmune disorder did you have?

@zoep7137 6 лет назад

Holistic Mentality It would be amazing to just cure an autoimmune disorder!😍 Which one did you have?

@Lanasalwamaciver 5 лет назад

Hi Mark and Juliana! I am on day five of my juice cleanse. I decided to try a five day cleanse after watching your video a few months ago. When watching you (Mark) talk about your experience with the cleanse I felt so inspired to try it out. I grew up thinking that not eating for two days would kill you. I have had such a brilliant time on my cleanse. I discovered so much about my habits and my emotional connection to eating. Today, on day 5 of my cleanse, I rewatched your video and I connected with it even more. You both have changed my life so much with your exercise videos and blogs. Thank you thank you thank you!!

@ronhowe351 6 лет назад

I have to say, you too are awesome and, I love your humility. Humility is the key...

@cosmicsoul1616 6 лет назад

YOU GUYS ARE THE BEST!!! Please never stop filming videos!!!

@cameliakhaled2702 6 лет назад

As a Muslim i fast all the time and its great for your body mind and soul

@bohobeautiful 6 лет назад

camelia khaled ❤️☮️ love and light to you....

@kileyw8520 4 года назад

How often would you say you fast Camelia?

@AuroraValerie 4 года назад

@@kileyw8520 muslims usually fast for a month in a year

@hilalk-b 4 года назад

@@kileyw8520 Yeah, it is in these times of year the month we called Ramadan. It is the 9th month of lunar year. According to hijri calendar. We don't eat or drink anything from down to sunset. It has great benefits for body and soul. Because islamic fasting doesn't only include eating or drinking. It also include every bad behaviours. It also include some kind of actions like kissing or sexual intercourse to test and increase our self control. We are free after sunset, in the evening(mahgrib) prayer time. We also have a charity duty in our religion, it is after the Ramadan. The islamic fasting is primarily for understand and gain ability to emphasize people who cant afford food or water. Secondarily being able to get against of our desires and be thankful to our creator. I am not very religious or pious person but when I see the things we do it for religion are newly understood or proven as good for health or the world, it gets me chills. Whatever you believe, you should try fasting. Your soul will feel the lightnes of staying away from some bad behaviours and testing your inner strength. I know all muslims cant be tolerant, but it is as in every other belief. If you want to try anything you can freely ask me. Even if I don't know enough, I can research and try my best to help. Love you all.

@living_water- 3 года назад

Alot of mislims I know just change from eating during the day to stuffing up at night and big meals just before dawn I think the kind of fasting being discussed here is taking out alot of the biryanis, cakes, pilaus etc. More about "clean" eating

@Annejali 6 лет назад

This was so awesome! I’m so happy you shared. I did a 21 day liquid fast and it was incredible. Just like your experience the first few days where so hard and sluggish. But in the end I had a whole new understanding of myself and my surroundings. A new state of awareness appeared and everything seemed so clear! It what sent me on my spiritual journey. I am inspired again by you two and will be trying the seven day with your tasty looking juice recipes. Love and light to both of you!✨

@lisavienna9969 6 лет назад

Such a positiv and openminded message ✨🙌🏻 It‘s good to hear that you feel better and stronger 🙂💋

@fpz93 6 лет назад

Happy that it worked for you. But just as a reminder to many people at their teens, as he says, we should listen to our bodies. This way of eating doesn’t apply to everyone. losing weight is a necessity only if you have some extra weight. Not saying that he did a damage to himself by losing weight, but it shouldn’t be promoted as a necessity that was accomplished by the cleanse. Getting rid of acne is a probably a result of not getting any fats in this specific diet. Certain hormones like estrogen and testosterone are made in our system from cholesterol and cholesterol is taken from out diet. Without getting them enough, libido and fertility are put in danger. Eliminating poor eating habits by learning to get used to even more restrictive eating habits than veganism, is just an awkward thinking.

@RG-rl6hj 6 лет назад

Thanks Marc, I really appreciate you documenting this. Juice fasted in January but had to cut it short and I plan on doing another this week. This was perfect encouragement and timing for me! I love juice fasting but it is definitely something that needs planned out

@isapalmer 3 года назад

Normally I go 8 hours without food at work which first makes me feel like I’m starving for a second but after that little speed bump the amount of energy you have is incredible! Peace love and greens ( vegan )

@jaioneruiz 6 лет назад

You talk more than words, you are doing pure alchemy here. Thank you xx

@traceymundy4141 4 года назад

Thank you Mark for this one I'm starting a 21 day detox next week 5 days raw & 16 days juice fasting I have a lot of health issues to heal I'm a bit scared but your spiritual connection to your detox was inspiring I live near the beach so I'll be making sure I go everyday because it's my happy place & I love how she always cleanses me 🙏💜💫

@heatherburke2533 3 года назад

i love the message here "become the watcher" it's so amazing. thank you for sharing!!

@TheWilsonsVintage 5 лет назад

This video is very inspiring! It is what made me do a juice cleanse for the first time last summer for about 5days! I am going to start a new one tomorrow, I feel like my body really needs it to detox itself again! Lots of love and positive energy to you two! Jamila xx

@theway24 4 года назад

the life you are spending each and every day just because your thoughts value each one equally, makes you both a very lovable pair....

@janchikd 6 лет назад

You are a super couple! It's cool that you have one opinion and you understand and support each other. This a wonderful experience and I also want to make myself a challenge! Thank you for sharing))

@bohobeautiful 6 лет назад

Thanks for embracing the video and the challenge. And also for your support of the two of us and our journey together.

@OliviaBudgen 6 лет назад

Spirituality uplifting experience is such a perfect way to describe a juice cleanse 🙏🏻🌸

@bohobeautiful 6 лет назад

Olivia Budgen 😘

@alinahillebrecht4164 6 лет назад

You guys are looking soo happy! That's very inspiring

@katewilson7003 6 лет назад

What perfect timing! I am on Day 1 of my "pre-juice" cleanse. I'm doing 3 days of 3 liters juice and 2 whole bananas to prep my body for a full 7 day juice cleanse. I figured this may help ease into it!

@silkyblaggan4904 6 лет назад

Love the content .. Just what i needed to see on sunday morning ❤🙏

@janethdiaz7471 3 года назад

Love your videos. I can totally see you guys becoming mainstream in one of the networks. We will see what life has in store for you guys! Keep up the great work.

@nowheretamara 6 лет назад

Wow! Mark you speak so beautifully about the juice cleanse, it really makes me wanna try it! Thank you for this video Xoxo

@bohobeautiful 6 лет назад

Tamara Tchuinkam That’s so sweet of you to say... thank YOU. Try it out... you will not regret it. 🙏

@palladium607 3 года назад

@@bohobeautiful you really did speak about it quite eloquently. Made it very appealing indeed 🙌

@Anjelikable 3 года назад

I've been doing juicing 3 times a year. 14 day detox and after that, gently transmission through raw vegan food. I may not be normal, but i haven't had any side effects, no headaches, no tiredness, no hunger. But it's been this easy only last 3-4 years. I absolutely love my juices. I have 4 a day; my first juice contents only fruit and ginger root. Second is 3:1 fruit and vegetables, third one 3:1 vegetables and fruit and my last one is a pure veggie juice. I love them all! Presently, I'm on my 5th day. And i feel great!! And as per my workout, which i have loved doing 5 days of week, I had to look for an alternative. Slower pace. That's how I got introduced to Boho beautiful.. and I'm on my mat 5 days a week and yoga, that was never my way of working out, is now one of the most important things to me. Thank you, Boho Beautiful 😝

@marybethstrawn3210 6 лет назад

This is an awesome reminder that I need to eat better and probably do a cleanse like this. I wish I were back in panama with all of the amazing choices for fresh fruits and veggies! Love to y’all 💗💗

@sqirt01hgp 6 лет назад

Loved this! Thanks so much for sharing!

@Ultramiles206 5 лет назад

Thank you for sharing your beautiful experience. Just about to start a 10 day cleanse and am anticipating similar experiences.

@janiehudson2601 6 лет назад

This is so informative and inspiring! Thank you! 💙💙

@samysouthern3627 3 года назад

I'm always trying to improve myself physically and mentally. Currently researching fasting! Which you did mention! I think I need to invest in a juicer. I live for food, exercise, yoga and meditation, I'm so positive and spiritual but yet I am so food orientated and I think it controls me more than it should. I am so inspired by you both!

@Nicola2949 6 лет назад

You look so full of sparkle. I love it. the epitome of inner health.

@facemeetup739 6 лет назад

Beautiful video ! Love the way you speak and the way you share the experience. 🤩

@sitcomchristian6886 6 лет назад

Glad you saw so many benefits from your cleanse! Wrapping up a little 36-hour water fast tomorrow morning myself. Longest I've ever water fasted, so I'm pretty pleased :) Did experience some minor, fleeting nausea, and minor headache. Nothing debilitating. Praying for you both, Jesus loves you!

@bohobeautiful 6 лет назад

Jordan Storz water fast is next on the list. Other than the minor difficulties how did the end results feel? We had crazy headaches on this juice but figure it’s from caffeine withdrawals. Love and light to you... ☮️❤️

@sitcomchristian6886 6 лет назад

I was actually most impressed by how neutral I felt, both physically and mentally. Part of me thought that after I broke the fast, the "hunger fire" would start and I would overeat to compensate. That didn't happen at all. I had a perfectly normal day of eating after breaking my fast (so did my husband, who did it with me). Physically, I didn't feel depleted. I felt normal. I expected to feel a little faint, at least, but that wasn't the case. In all fairness, we did have some saltwater with spices midway through the fast (kind of like a vegan broth, it was wonderful but had 0 calories), and that may have helped keep our electrolytes happy ;) All in all, we were happy we did it and might make it a semi-regular thing. It was a solid reset, and felt like a gift we could give to our bodies and minds. Thank you for the great content, and have a wonderful day!

@laurierogers9330 6 лет назад

Keep doing these videos! I'm learning and growing in my own health alongside you. I'm going to do this cleanse soon- my goal is to make it through 3 days!

@ViktoriousFlutes 6 лет назад

I LOVE JUICE! I even mix it with water and it helps a lot to get my day started. I love your Chanel because I get inspired to become a better healthy me and do more yoga!! Love you and never stop this!!

@bohobeautiful 6 лет назад

Viktoriya Molchanova juicing, yoga, healthy living !! Keep at it and thank you for allowing us into your journey!

@ViktoriousFlutes 6 лет назад

Thank you for answering!!! I'm really happy I found you guys. I've tried other online yoga teachers but you are the best ones out there. I love the energy you put into editing and creating the yoga sequences in magical capturing places!! Thank you for your work!

@fran1274 6 лет назад

Thank you so much for the upload! I myself should try a cleanse; I feel out of touch with my body and also gone off a bit with my healthy eating habits. I guess if I try this cleanse out for a week, it'll help me be more connected to my body and my eating. Beautiful upload as always

@andreaatanasova2103 6 лет назад

Amazing experience! This is EXACTLY what I needed

@ghstz7191 6 лет назад

thank you guys, I'm starting next week! this week is a challenge to eat different bug🐜 dishes in order to enhance upcoming travel experiences. I've been eating your chia pudding recipe for the past month. The upgrade to life is indescribable. Cheers

@videosfrommarbon9826 6 лет назад

I'm having fruit and veggie shake twice a day for a snack! I don't have a juicer so I stick to the old shake, I put spinach, cabbage, fennel, celery, apples, bananas, pears, ginger root etc. I combine those ingredients differently every time and than add some vegetable milk or coconut water, some moringa powder, nuts and superfoods in general, than I mix and in the end I also add some vegetable protein powder. I feel wonderful! I'm also doing the ten days program for the second time now!

@cat0261 6 лет назад

Thank you for this, so inspirational 🔥

@JustN1K1 6 лет назад

Thank you so much for this video! You are so inspiring in many ways.

@StreetsOfLovee 6 лет назад

I think i will try it soon, thank you for the inspiration

@selinaali9367 4 года назад

Hi Mark and Juliana. Just wondering why you would do a juice cleanse when you already on a vegan diet and you have healthy lifestyle.l?

@roxibonneville6482 6 лет назад

Love your videos and your messages! I started meditation in the last couple months I love your guided meditations please do more! Maybe once a month at least. 🌞

@bohobeautiful 6 лет назад

Roxi Bonneville we are aiming for one meditation per month now!! Good to know they hit a resonance with you. ☮️🙏

@nicolestudyhub 6 лет назад

Love your videos. Very inspiring

@reneehanson7918 5 лет назад

This inspired me to do a juice cleanse! Thank you for your guidance 🙏🏽🙏🏽🙏🏽

@Liz-vg1om 6 лет назад

This is so inspiring! I can't wait to try it! So you guys made the juices in a juicer not a blender? I have both but I want to make sure I do it right

@ralphito79 6 лет назад

Great video, fasting is needed by our bodies to create a reset and eliminate toxins.

@joyfulcinnamon9920 3 года назад

This is reallly amazing i going to try this thank uou for the advise

@niwaleaf 6 лет назад

This is such an inspiring video you guys. I’m going to try this myself. 🙏🏼💚

@bohobeautiful 6 лет назад

Niwa do it. We promise you won’t regret it!

@shadyluv813 6 лет назад

Thanks for the vid. guys! I'm on the juice cleanse train asap. I hope this finds you all well. Juliana, you are a total inspiration to me. I've been meditating for about 6 months, doing beginner yoga. I love your 17 videos of BOHO Beautiful. Ty for the self-confidence, light, and love. God Bless you. Namaste

@bohobeautiful 6 лет назад

Christine M love and light back to you. Thank you for allowing what we do into your journey. We feel honoured to be welcomed and you are the one who gives what we do purpose. ❤️❤️

@shadyluv813 6 лет назад

Boho Beautiful ty for your reply. You are truly a beautiful soul. ✌💚💝

@SoulintheRaw 6 лет назад

Helo is so adorable :) love seeing you 2. I've done lots of juice fasting. I'd really like to do a water fast. Super scared but im.excited to challenge myself one day. Just like you said, it's such a spiritual journey!

@brendaroussy 6 лет назад

❤️thank you for this and all that you both share with us❤️ ...fast and see the strength of the spirit reveal itself ~ Rumi 🙏🏼🌿🌺

@bohobeautiful 6 лет назад

Brenda Roussy thank u for ur inspiration back... it’s reciprocal and we appreciate it deeply. ☮️

@hannahschmit4953 6 лет назад

This video was so fricken incredible and inspiring. Thank you so much!

@oscarwildrocks 6 лет назад

Wonderful! Thank you guys for these videos, for sharing your experience

@marcellamondragon5407 5 лет назад

Thank you! I'm entering a transitional phase in my life and will be juice cleansing during, just feels right. Will be watching this along the way too :D

@poptemporanea 6 лет назад

Wow! It´s amazing the daily report... Also, with the vlog I could see how Mark´s was changing (in and out)!!! Thanks for sharing!

@bohobeautiful 6 лет назад

Full transformation. And from juicing ? Never would have expected it. Thank you for the good vibes and light. ❤️

@poptemporanea 6 лет назад

Mark´s face really changed... From being tired till being enlightened!!! Thank you for sharing!!!! (Sorry if my written English is not correct. My mother tongue is Spanish) Cheers from Argentina!!!

@xxxafterglow 5 лет назад

Awesome. I was about to break my fasting routine (and I do IF, not even a juice fast!) today cuz my mind and body feel terrible from what I ate and drank last night. Thanks for the reminder that I'll feel better if I stick to my regimen!

@captpaulkeywestconcierge581 6 лет назад

Ok this is a great video . thank you

@nolde25 5 лет назад

Started watching the yoga parts. I got curious. To know more abt who you were, and how u look at life, for my inspiration. However u got SO much knowledge to offer .. Thank you for the great videos

@mikipedia5278 6 лет назад

You are amazing!😊

@soniaslaviero8257 3 года назад

Could you recommend a good juicer? The last one I had wasn't that great. I'd need to find some good recipes too. Thx

@alejandramunoz5435 5 лет назад

Hi! Can I do this with a mixer and a strainer instead of the blender (as I don't have one)? Thank you for your videos! They help me a lot preparing for my yoga classes!

@lea-sophieernst3688 6 лет назад

You are a pure inspiration❤

@bohobeautiful 6 лет назад

Lea-Sophie Ernst and now you in return... love and light. ❤️🙏

@simisingi8471 6 лет назад

It was really very hard.And u guys just did it.Wow that was amazing.Very inspiring.Loved ur video.

@k_harmony8430 5 лет назад

Deep gratitude and graceful bow to both your lights and all you share...bless your paths of purpose

@dpadilla11 6 лет назад

Awesome video Mark and Juliana. I'm going to try some of the juices that you made. That green one looks pretty good. Not sure if I could fast that long. I might last one day... Haha thanks for sharing your week with us. Glad you are continuing your journey. Love you guys 😍😎❤

@michelleesberto2966 6 лет назад

Thank you very much for this video, you have just inspired me to continue with my juice cleanse. ☺

@bohobeautiful 6 лет назад

Michelle Esberto amazing! Good luck and positive vibes to you on your journey!

@michelleesberto2966 6 лет назад

Boho Beautiful OMG!!!! U replied, you just made my day!!!😊😊😊. A big fan of you two. Your videos changed my life, seriously. So thank you very very much ☺.

@carolgayfagerhaugh1969 4 года назад

The ‘Watcher’ of your body ! This is GreaT 👍🏽

@angelalong5784 4 года назад

Thank you Mark for sharing. I wondered if you got the shakes during this juicing? Thanks 🌞🌴

@crimsonspice72 6 лет назад

Awesome....

@marineragot3327 5 лет назад

Awesome video thanks! I just have a question, how do you start eating normal food after 7 days? Did you start only with vegetables and add some extra each day or did you start eating normal right on day 8?

@Yourlocalintern 6 лет назад

I'll try this. It'll teach discipline, setting your body and mind to new heights.

@elielee2410 4 года назад

Do u boil the vege / broccoli first before blending it? I want to try adding some vege into my juice but im not sure if i should cook it first.

@frogmoonmama 4 года назад

Great video. Inspiring. Keep more food & healthy living videos coming.

@EniShehu 6 лет назад

Great video. I was thinking of doing a 3 day water fast. Maybe I will follow it with 4 days of juice fasting. You guys are so positive. Watching your videos makes me feel at peace, something I really need, living a hectic lifestyle. Wish you guys all the best. Hugs.

@bohobeautiful 6 лет назад

Eni do it!! We want to try a water cleanse next too! After the juice cleanse I’ve been intermittent fasting every day and it’s been incredible. ❤️ much love and light back to you!

@EniShehu 6 лет назад

This reply just made my day. Thank you for taking your time to read through the comments. Goes to show how humble and sweet you both are. I have been intermittent fasting for over 1 year now and I love it. After doing the juice cleanse, you will find it easier to transition into it. At the moment I am doing 18 hours of fasting and I eat in a 6 hr window. Very practical, especially if you have a busy schedule. Good luck, I will be waiting for your next video impatiently. ♥

@mikaelasundqvist7557 6 лет назад

I'm thinking about doing the cleanse, was it any vegetables that were more important, or any ingredients that gave more energy then others that u used more then others? Love the video.

@sapphirek7975 6 лет назад

Love you guys sooo much!! I've been following you guys for over a year now and everything about your videos is so inspirational and living in the U.P. Michigan the backdrops help so much during the winters (cabin fever can easily set in 😂).

@AscotJoint 5 лет назад

Thank you! Inspiring

@anitaprihatinningsih3280 5 лет назад

So inspiring ❤

@elzazazashvili6703 6 лет назад

Omg😀you are the best 😍i cant live without your videos 😍im doing your excersices every day and the juice cleanse is my new challenge😁thank you for everyhing ❤❤love you so much

@bohobeautiful 6 лет назад

Thank you so much. Good luck on your journey with the cleanse and thank you for the good vibes!!! ❤️☮️

@audreycribb1849 Год назад

I read the description but didn’t see where you may have listed what juicer you use…. Could you please let me know what brand you prefer?! Thank you so much 😊

@sandcastle0 5 лет назад

I love your videos and your lifestyle. I'm thinking of going to Costa Rica this winter. Do you have any recommendations on where to stay? I want to reconnect my body and mind - somewhere close to the beach to practise yoga, read, write and drink juices!

@rallmeehan6482 6 лет назад

Hi Im loving your channel !! I did a 3 day juice detox and like you stop drinking coffe, didnt realise lots of things you are saying in this video about the experience, it was my first time and I was feeling new sensations, please I have a question, I used a machine to do smoothies but I saw you are using a Juicer machine, I didnt want to waist nothing, its the same to use a juicer? Thank you 🙏🏻🙏🏻

@tee9259 6 лет назад

Love this video so much

@cathyh3875 Год назад

Hi. I was wondering what type of juicer your using. Thank you.

@yellowbmblbee 6 лет назад

Same experience. I suffer from diverticulitis, and to treat it, I completely fast w/clear liquids for two days, then another week or so of juicing. If I time it right I start my fast on a Friday, and plan NOTHING for the weekend, and allow my body to heal...sleep a lot, and by Monday, I have so much clarity and energy it's crazy. My production at work skyrockets. I highly suggest anyone that's never juice fasted to try it. I did mostly greens, with lemon and garlic as flavorings, but any fruit veggie fast is amazing.

@bohobeautiful 6 лет назад

Bumble Bee love this story. Thank u for sharing. It’s great to know that the results are not unique to just me. Especially when it comes to productivity and creativity. It’s insane how focussed and efficient I become. I’ve started intermittent fasting since the cleanse and it’s been amazing!!!

@daisymae2402 6 лет назад

Very inspiring! Could you do a video on how to keep that mindset after you break your fast? Thank you.

@carried7223 6 лет назад

Fantastic... i am now getting addicted to fresh fruit & veggies.. and you get to look and feel better too so a great benefit, i had so much inflammation and now i don't, who says getting older has to be painful.. because it dosnt.. Thanks for your inspiration :-)

@bohobeautiful 6 лет назад

Carrie D 🙏😘 so wonderful when you can shift addictions and habits to the things which allow us to grow and heal!!

@briannaceliano-hutton1412 3 года назад

Just did a 3 day juice cleanse! It was amazing! Mind over body. My favorite drink was pineappe, cucumber, green apple and mint. Day 1 was definitely the hardest. Day 2 had the most energy. Day 3, last day wasn't even that hungry. I lost 6.5 pounds in the 3 days! Crazy!

@hendrikaufderheide3051 6 лет назад

That looks intense.. thanks for sharing - we´re about to travel to Ubud to experience this our selfs - THANKS TO YOU :)

@marierimmer5559 4 года назад

You guys are amazing 💖

@kayleighwilson2395 3 года назад

Are these recipes for one person or two? Thank you 😊

@skylience 6 лет назад

Wow! Thank you for such a powerful message ! Thanks to this video I started seriously consider doing juice cleanse ❤️ And you are so right about constantly challenging our bodies and experimenting with them. I'm doing it all the time and what is funny everyone around me consider this as a bad thing and being unhealthy so they are telling me this while they are on completely shitty diet and totally neglecting themselves ...

@bohobeautiful 6 лет назад

skylience. ♡ our modern westernized culture is truly trapped in a terrible food paradigm based around profit and mass production of incredibly unhealthy products. Insofar that when you break away it’s unbelievable to see that people stuck in it think we are the inhealthy ones. So terribly sad. But so liberating when you break free !! Love and light to you!! 😘

@skylience 6 лет назад

Boho Beautiful You are totally right about that.. thank you so much and i send you lots of positivity from Poland 😘

@sanyogitachoudhary4909 4 года назад

U both gives me really positive vibes♥️♥️♥️♥️♥️

@ChandelW 6 лет назад

So lovely!

@jessicakortuem4626 5 лет назад

What juicer do you have? It looks like it doesn’t produce much waste.

@lisasanders8704 6 лет назад

Great video!! Thanks!!

@soulyhealth 2 года назад

I start a 40 Day Juice Cleanse tomorrow. The longest I've done is a 10 day smoothie cleanse. Thanks for sharing your experience. 🙏

@allyson0livia 6 месяцев назад

How’d it go? 🤲🏼

@nidhi9735 6 лет назад

Guys, both of u are amazing 😇😇😇

@martinahusta6916 6 лет назад

Amazing video!! Thanks for sharing that, both of you, Juliana with your raw diet and Marc with your juice cleanse. I am actually doing a juice cleanse myself right now and today is day two and seeing you how great it felt inspires me to continue! Thanks for that, you guys are amazing! You changed my life completely! Gonna do some yoga now, too ;) Lot's of love and light and save travelling to you guys! Martina

@bohobeautiful 6 лет назад

Martina Husta amazing!! What a wonderful coincidence you are on day two !! Thank you for your wonderful energy and we wish you all the best on your journey! Love and light! ☮️❤️

@martinahusta6916 6 лет назад

Boho Beautiful Thank you so much! ❤

@carolgayfagerhaugh1969 4 года назад

Julianna didnt share much ! Did she Finish the fast ! I love your expressing and sharing of this ! I LOVE fasting ALMOST better than eating !