This Will Stop You From Achieving Your Fitness Goal | தமிழில்

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Welcome to Muscle Mechanics.
In this video, we have discussed about that one factor which might be an hindrance to your fitness goals. Do watch the full video to get your unanswered questions, answered.
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Опубликовано:

20 сен 2024

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Комментарии : 92

@lovemad9905 5 лет назад

Bro Hostel pasagaluku diet plan potu thaga plz...yarukelam vennumo like pannuga..

@lovemad9905 5 лет назад

Egg boiler 300 rs Vagiten bro so egg irruku...milk illa..tea coffe mattum tha..

@ajithprabakar9072 5 лет назад

Broo skimmed milk powder la amazon la kediakuthu vangikkonga

@lovemad9905 5 лет назад

@@ajithprabakar9072 Bro athu powder ah tha varuthu...milk illa ...

@ajithprabakar9072 5 лет назад

lôvé màd athula water mix panni tha kudikkanum bro

@lovemad9905 5 лет назад

@@ajithprabakar9072 Heat panna vennama

@vigneshwaranmro8730 5 лет назад

Vadivelukkaka oru like

@justwatch5443 5 лет назад

Nice edit

@awesometamil1104 5 лет назад

Yow! editing lam marana mass ah pandringa yah! 😂👍 yellarukum theliva puriyura mathiri..

@jebarajantoni7531 5 лет назад

Editing la vera level la panirga bro

@siran804 5 лет назад

Bro please make a video on mindset for achieving long time gym goals bro

@MuscleMechanics 5 лет назад

Sure bro

@vinothjustice 5 лет назад

Semma bro hentha matheri video editing hathuvum fitness Ku yarum tanthu pathathu helai bro fitness + entertainment good keep it up

@whatdo1995 5 лет назад

Thala haircut semma vera level la irukka

@jayachandarshankar9367 5 лет назад

Video making mass

@dhaya10 5 лет назад

Editing vera level keep it up bro

@varunarunkumar5483 5 лет назад

How to increase testosterone level itha pathi solluga bro plzzzz

@anish4775 5 лет назад

1.Proper rest is must 2.Eat eggs, protein rich foods. 3. Deadlifts, squats increase testestrone levels. 4. Legs workout weekly 2times compulsory. 5. If you smoke or consume alcohol. Dump those habits today itself, because it won't allow your body to produce testestrone.

@josephjai22 5 лет назад

Avoid fapping too

@noone-li2qp 5 лет назад

@@anish4775 super bro

@mageshs4275 5 лет назад

Bro apdiya kanja ( weed ) smoke panna yenna yenna side effects varum nu entha vedio la explain panna mathiri explain panni sollunga bro please

@azhardeen9007 5 лет назад

Smoking evlo fat loss process ah affect pannuthunu sollunga bro

@vishnuramm8639 5 лет назад

Growth harmone night thoongurapo matum dhan produce aaguma bro...

@pravjack4285 5 лет назад

Editing level 😂🔥 unga haircut is like pullingo style 😂😂

@divyapriyachennai2356 5 лет назад

Oh née sc St ya

@NareshKumar-vt4sh 5 лет назад

@@divyapriyachennai2356 aptina??🤔

@divyapriyachennai2356 5 лет назад

@@NareshKumar-vt4sh sc St payaloonga la partha ennaku pudikathu pa

@NareshKumar-vt4sh 5 лет назад

@@divyapriyachennai2356 SC St LA enathu caste ah? 🤔apti erutha ethuku pudikathu PA yellaru onu tha 😊apti solatha pudikathunu ❤

@akashkodai7210 4 года назад

@@divyapriyachennai2356 **** ingayum vantingla da fitness channel ethuku caste

@adeyparungada..9279 5 лет назад

Bro unga gym address sollunga...

@metaldick1391 4 года назад

bro how to increase bench press rate in your POV

@deepak_dheva 5 лет назад

Vera level editing bro

@princedk6264 5 лет назад

Bro naa 3 month ah gym ku poitu irukken , chest ku wrk out potta nxt two days ku chest semma pain ah irukku . Leg ku potta leg nxt two days ku semma pain ah irukku . Biceps trycup ellaame apdi thàa valikkithu. Normal ah biginers thaa intha mathiri irukkum nu solluvaanga. Naa 3 months ku apparamum intha problm ah face pandren.. how to solve this?

@MuscleMechanics 5 лет назад

Proteins olunga Edunga

@varunarunkumar5483 5 лет назад

Na regular ra unnga videos la parhuttu Vera bro

@vemalraj1995 5 лет назад

Can u make n give me personal diet for a day?

@MuscleMechanics 5 лет назад

Yes

@barshadofficial8663 5 лет назад

not halcohol , alcohol bro

@subhandeen2178 5 лет назад

Bro mass gainer la milk add panalama illa water add panalama yathu best nu solunga

@MuscleMechanics 5 лет назад

Milk

@subhandeen2178 5 лет назад

@@MuscleMechanicsok

@sathiksathik9320 5 лет назад

Bro, night shift work. Epdi diet follow panradhu, epdi food edukuradhu, mrng evlo neram rest edukkanum, eppa workout pannalam. Shift night 10pm to 7am solution sollunga confusiona irukku

@arivazhagankarthikeyan1070 5 лет назад

Weed use panalama bro?

@statusforevertn7223 5 лет назад

Weed adigalama

@10cakshayashatriya27 5 лет назад

Bro unnga gym yenga irruke sollunga please 🤔i am waiting for your reply 🙄

@MuscleMechanics 5 лет назад

Mogappair

@457_surajas9 5 лет назад

Bro please tell about smoking

@austin7296 5 лет назад

Love from kerala😍💪💪💪

@mmd1112m 5 лет назад

Bro can I use peanut+banana+egg for pre workout and post workout??this contain protein?

@MuscleMechanics 5 лет назад

Yes

@pwrsathya7028 5 лет назад

Super bro 👌👌

@abishekraj4515 5 лет назад

Speak clearly about body types...Ectomorph,Mesomorph,Endomorph

@whanmugilan1630 5 лет назад

அருமை தம்பி

@SK-ou1py 5 лет назад

Super bro

@varunarunkumar5483 5 лет назад

Natural or tablet how to increase testosterone level

@VIJAY-rs7xu 5 лет назад

In natural way u can increase by doing compound lifts like squats and deadlifts these r the major exercise to increase testosterone and taking omega 3 fatty acids like fishoil

@vickyvicky5098 5 лет назад

Reupload???

@Arunkumar-vz2xh 5 лет назад

Anna what about causal Smoking ??

@mohamedshafiqs5279 5 лет назад

Suthama pakkeve asiggama irukkan romba olliya strength illatha mathiri Nalla ve feel pandra

@vigneshprasath8513 5 лет назад

Keep going broh

@mohamedshafiqs5279 5 лет назад

Romba week ah irukkan,na oggala mathiry aganumnu nenacha ana ippo oru 5kg ah vathu increase Panna pothumnu thonuthu

@akashkodai7210 4 года назад

Nalla diet follow panunga.routine workout panunga I'm sure that nenga weight gain panna mudium. Result seekiram varathu konja naal aagum wait panunga but confidence vitrathinga. nanum apditha irunthen but ipa weight increase aaguthu. Intha channel la solra tips follow panunga.all the best

@raj_vlogs97 5 лет назад

Fat loss diet podunga weight 90-100 kg pls consider

@MuscleMechanics 5 лет назад

Have already done check it

@mohamedshafiqs5279 5 лет назад

Anna please enakku help pannugga ennala ethula um consentrate Panna mudiyala romba pathatama ve irukku

@mohamedshafiqs5279 5 лет назад

Evlo saptalum body observe Panna mataku waste?

@nandhakumarparameshwaran5445 5 лет назад

Brother ippo biceps ku workout panna ella types workouts pannalama or 1 or 2 weeks only different types workout try pannalama?

@faizalahmed3748 5 лет назад

Bro ultimate nutrition iso senstation 2scoops 60g protein and on casein 1scoop per day edukalama 150 160g protein goal vachutu? Midhi irukura protein ah natural foodsa eduthuku supplement ivlova vachukalama ila supplement intake koraikanuma bro

@MuscleMechanics 5 лет назад

Supplement intake 2 scoop ku mela eduka vena bro suppose natural food la full fill pana mudila na 3 scoop edukalam

@faizalahmed3748 5 лет назад

@@MuscleMechanics thnx bro

@sundar2701 5 лет назад

Bro apdina #Arnold avaru #sector incident aa #otka va #protein #shake la add panaru and food la alcohol irutha direct aa athu muscle growth ku help panu nu sonaru

@mohamedshafiqs5279 5 лет назад

Apdium weight gain agala

@anish4775 5 лет назад

Bro unga doubts kelunga naa solren

@mohamedshafiqs5279 5 лет назад

Disturb panneeruntha sorry bro,

@mohamedshafiqs5279 5 лет назад

En udamba patha eneke nambikka illa weight gain agumnu?na

@homienesh 5 лет назад

1.30 sema creativity bro😁👍

@mohamedshafiqs5279 5 лет назад

Anna sathiyama enna evlo saptalum weight gain aga mattakku 😭🥺😞😟 bro enakku ippove Kai nadugguthu bro enakku 17age than enakku strength Ku nervous system strength Panna help pannugga,hair loss aguthu athigama

@lovemad9905 5 лет назад

Eat egg , milk, peanut, vegetable

@MuscleMechanics 5 лет назад

Calories athigama edunga bro proteins proper eh edungaaa chinna vayasu dhan so bayapadathingaaa...

@mohamedshafiqs5279 5 лет назад

@@lovemad9905 tq try pandra sariyagiduma , weight gain aguma

@mohamedshafiqs5279 5 лет назад

ippo na polytechnic 3year padikkura ,ippo ennala eduvume consentration Panna mudiyala life eh veruthutu

@anish4775 5 лет назад

Y bro

@mohamedshafiqs5279 5 лет назад

@@anish4775 bro na 8th padikurathula irunthu Nalla than sapdura calorie foods Nalla sapdura ana enakku weight gain aga mattakku 😭 Enna pandrathunne therla romba weight kammiya irukka enaku en Mela ye nambikka illama poguthu

@mohamedshafiqs5279 5 лет назад

@@anish4775 antha alavukku olliya irukka enakku valeve pidikkala oru shirt kooda potta Nalla illa enaku fit ah illa

@anish4775 5 лет назад

@@mohamedshafiqs5279 bro don't worry naanum skinny ah thaa irunthen. Ipo odambu yethiten. Neengalum yethalam.