Ma'am plz June diet plan jldli upload krdein aur osmy eggs k elawa b breakfast ideas dejiyega like chia pudding, oats or granola in chezon KO Hum weight loss k Duran kitna aur kesy use krskty . Aur mashroobat b kesy , kitny aur kon kon sy use krskty plz ma'am .
Salam dear Ayesha 😊 Please share with your Clients & followers to add long pepper also call Pippali in Urdu . Drink twice a daily 30 minute before breakfast 30 minute after dinner drink three days in a week up to three weeks and you will see the result after 1 week In Sha Allah 🎊🎉🥰🤞
Right mujhy pcos tha and my weight was 89 meiny intermittent fasting start ki starting mein 12 hours ki fasting karti thi phir slowly slowly increase karty ab mein 17 to 18 hours ki fasting kar rahi hon and now my weight is 67
Mam hum bacho ko farm eggs dete Hain us k koie sadefax TU nhy hai q k white chicken se TU bimariyan Hoti Hain us k eggs k bare may video banaye q k desi eggs har waqat available nhy hote
A.o.a mam mein 1,2 saal se portion control kr k khana khati hu but weight phir b zyada ho rha hai or hair fall had se zyada hai ,hair fall rukny ka name he nhi ly rha plz is k bary mein kuxh btaye
Assalamualaikum Dr mene recently ap ki videos dekhni start ki Hain or life change karney k liye bohat motivation mili,ap se contact kasey kia ja sakta hai, koi contact number WhatsApp waghera?
