TMJ: Self-massage of the suprahyoids 

This video is so simple and relieving. Thank you!

Hi Jules, can you suggest how I can reach the upper right/front area of the larynx? This is where the head meets the neck - it's that high up from the chin (I think it's still called the larynx). I am being strangulated there, it's so tight it feels crushed in honestly. I hope to hear from you please 🙏🏼

This helped my jaw pain thank you

Could this area feels sharp? It's driving me crazy and making me so anxious. All mine is on left hand side.

My vocal cord paralise can you hep me

Any slight pressure is so painful on my left side toward the front. Oofda 😣

Make me nearly vomit from the pain lol.

I have like 3 knots under my chin can these exercises get rid of it?