Top 4 Benefits Of a Low-Carb Diet - Dr. Eric Westman And Glen Finkel 

KoiPondPeppy that very interesting, is it the weight loss that has helped ur arthritis??

Corrigeen71: It is definitely the low carb eating that made a huge difference in my arthritis because if I eat too many carbs the arthritis flares up. I have it in my elbow I broke 3 times and had surgery on once. It got to the point I couldn't reach my mouth with a fork or toothbrush. Now I dig ditches, use a pick axe and carry retaining wall blocks. I was miserable and now I'm very happy! =D No problem reaching my mouth either.

Hi Cindy Whittaker, there are so many benefits, it’s quite remarkable 😊

Adapt Your Life I have Alzheimer’s in my family, my mother and all 6 of her siblings have been affected. Trying to change my lifestyle now.

Cindy Whittaker have you read the book “The Alzheimer’s antidote” ? It’s incredible and we highly recommend it. Lastly, the author will be presenting at our Adapt event in North Carolina on the 22nd September. We would love to see you there

Adapt Your Life I have heard of this book, will be picking it up soon! Thank you!

Arleta Kitlas is my primary care doctor. She understands LCHF.

Thank you for the lead for a good doctor. She looks good. Unfortunately, she's not in my dad's provider network. Do you know any other doctors that are keto friendly perchance?

Sorry, no.

Max McCurry thanks anyway. But that lady DOES look good!