Top 5 Worst Vegetables For Diabetics You MUST Avoid!

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Top 5 Worst Vegetables For Diabetics You MUST Avoid! Forever Health
Welcome to Diabetes Helper, your trusted channel for expert diabetes management advice! Check out our latest RU-vid video, "Top 5 Worst Vegetables For Diabetics You MUST Avoid!" Learn which vegetables can negatively impact your blood sugar levels and why it's important to avoid them. 🚫🥕🍆
In this video, we highlight the importance of recognizing what are diabetes symptoms, symptoms of a diabetic, and symptoms of diabetes. Understanding these signs early is crucial for taking proactive steps to manage your condition and improve your overall health. 💡👨‍⚕️
Discover the top 5 vegetables that can spike your blood sugar levels and hinder your diabetes management. Avoiding these vegetables is essential to maintain stable blood sugar levels and prevent complications. Knowing which foods to avoid can make a significant difference in managing symptoms of diabetes effectively. 🌿🥒
At Diabetes Helper, we are dedicated to providing you with practical tips and natural remedies to enhance your well-being. Don't miss out on this crucial information! Subscribe to our channel for more health hacks and updates. #DiabetesManagement #HealthyEating #WellnessJourney 🌟💪
Join us and find out how avoiding these worst vegetables can help you stay ahead of what are diabetes symptoms and symptoms of a diabetic, ensuring a healthier, more vibrant life.
Forever Health
Top 5 Worst Vegetables For Diabetics You MUST Avoid! Forever Health

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4 окт 2024

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Комментарии : 83

@ForeverHealthUS 2 месяца назад

11 Best Foods for Diabetes and Blood Sugar Control ( High Blood Sugar ) - Diabetes Symptoms ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GgY9sR6Xf-k.html

@HollyMccarthy-ko1ur Месяц назад

Was diagnosed with type 2 diabetes back in August. My A1C was at 10.8, blood sugar at 298. Just recently tested and A1C is at 5.6. Blood sugar levels within last 90 days is at 110. This has not been easy. I'm 6'2" and now weigh 160. Was 196 when diagnosed. This channel has helped a lot about learning more about dealing with this condition. Thanks Dr.

@ForeverHealthUS Месяц назад

Congratulations on your incredible progress! Bringing your A1C down from 10.8 to 5.6 is a huge achievement. It’s inspiring to see how your dedication is paying off. Thank you for sharing your journey, and I’m glad this channel has been helpful to you. Keep up the great work!

@cybernit3 Месяц назад

Thanks for explaining about the pesticides with celery; I had not idea, and generally washed my veggies before cooking or putting in a salad. I usually eat Red Potatoes instead of white; but still have to watch it, the keyword is moderation.

@ForeverHealthUS Месяц назад

Glad you like it! thank you for sharing

@HarryTapia-ql8fh 3 месяца назад

I've eaten a strict low carb diet for 25 years now. I have several friends who are diabetics and my main issue is that a diabetic diet isn't a really low carb diet. It tends to depend on the glycemic value to level off blood sugar instead of fixing the real issue of too much sugar in their diet. We hear this high carb food is low on the glycemic scale so it's okay to eat. The thing is it still has the same amount of insulin requirements but spread out over time. A strict low carb diet lowers the total amount of insulin required. I eat around 12 carbs total a day. My diet consists of meat, fats, seafoods, eggs, cheese, nuts and seeds and around two dozen low carb vegetables. For low carb, winter squash is out, tomatoes and peppers and onions are limited, no grains, potatoes, corn, rice or beans. All are high carb foods. Blood work done twice a year shows no dietary issues and my triglycerides and blood sugar levels are at the bottom of the recommended range. I'm not suggesting a diabetic suddenly go to a strict low carb diet unless they can work with their diabetic doctor to adjust insulin because the requirements are very likely to change. What I'm saying is doctors need to change how they are treating diabetics to reduce the need for insulin and that's a very low or even no carb diet.

@ForeverHealthUS 3 месяца назад

God bless you

@KasonMontes 2 месяца назад

I send these videos to my son who’s diabetic and my daughter prediabetic and anyone I know that is diabetic plus I follow this awesome information thank you

@johnziersch4605 6 дней назад

I don't eat the vegetables listed here - after changing my diet and exercising daily, my doctor has reduced my daily meds and I no longer need to inject insulin daily. I'm nearly 75 yrs old.

@ForeverHealthUS 5 дней назад

That's amazing to hear! It’s incredible what changes in diet and exercise can do, especially when it helps reduce medication and even insulin use. At nearly 75, that’s an impressive accomplishment! Keep up the great work, and it’s always inspiring to see how lifestyle changes can have such a positive impact on health.

@JustinZhang-hn2lu 2 месяца назад

Recently changed my lifestyle diet to a plant based diet being a type 2 diabetic I watch my blood sugar each day so I know what triggers high readings for me and have removed them from my home and replaced them with better choices and built recipes and substitutes for my favorite things it is working wonderfully for me A1C was 9.5 Now it is 7.2 hopefully it will keep going down and I’m not feeling cheated or hungry also losing weight

@AkeelAhamad-rl6kz 3 месяца назад

For every video telling that certain foods are bad for this or that, you can find sites that say the exact opposite. My doctor told me to test 2 hours after eating a food to see if it was good or bad for you. Everyone has a different reaction to foods.

@renumathur9311 2 месяца назад

Yes this is very true. You will have to try & find out what food works for you

@setqqrlmulegcy 2 месяца назад

If you want to find out if your body deals well with a food check your sugar 30 minutes, 60 minutes and 90 minutes after you eat. If your sugar spikes stay away or rarely eat that food. It’s the spikes that do damage.

@EstrellaWalsh-gb9mp Месяц назад

Woah, thanks alot

@debhouckscraftycottage9288 Месяц назад

Exactly. I thought butternut squash was OK, but I had it recently and it really spiked my blood sugar, so no more. Celery was the surprise to me in this video and I'll be buying organic only from now on. It doesn't spike my blood sugar; however, I didn't know that it retained pesticides so much! All the others in this video were known to be bad for diabetics to me.

@ForeverHealthUS Месяц назад

@debhouckscraftycottage9288 thank you for sharing your story!

@HollyMccarthy-ko1ur Месяц назад

Thanks for sharing!

@renumathur9311 2 месяца назад

I agree different vegetables can be good for one person & not good for another. It depends on the individual. I love peas, corn, potato but I have learnt to skip it. Just once in awhile, in moderation. In fact you can eat everything in moderation.

@ForeverHealthUS 2 месяца назад

Thank you for sharing!

@EstrellaWalsh-gb9mp Месяц назад

Same too!

@CortezBrooks-wd9el 2 месяца назад

All of these are safe for diabetics in moderation. Same as any food. I’ve been eating all of these foods over the 27 years I’ve been type 1 diabetic. Never had any complications so far.

@AliyaMitchell-bm1zb 2 месяца назад

I found out I had diabetes symptoms 2 14 weeks ago, I have lost 13kilos in that 14 weeks thats 28.5 pounds, and I wasnt that fat! Its all carbs and sugar, just cut out carbs and sugars as much as is humanly possible! My blood sugar was 23.5 now 5.2 with max of 6.7 first thing in the morning! I am a 60 year old male. Eat smaller portions cut out carbs sugars and processed foods and you will loose weight and stabilize your glucose levels, its that simple.

@salwahanna2629 Месяц назад

If caught early and if your genes are not predisposing

@DavinFigueroa 3 месяца назад

My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through Diabets Care She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that

@IzaiahBranch Месяц назад

When I heard "nightshades" I immediately thought of Venetian blinds. I've lived in Spain for nearly all my life and there are occasional everyday expressions in English that I'm not familiar with. In Spanish, nightshades is "solanáceas" (I wasn't familiar with that word in Spanish either). Nunca te acostarás sin saber una cosa más. Not a day goes by without learning something new.

@ForeverHealthUS Месяц назад

Thanks for sharing!

@EdgarDuran-us2mm 2 месяца назад

When eating corn, throw away the corn and eat the butter. MUCH better for Diabetics...

@ForeverHealthUS 2 месяца назад

Yes

@EstrellaWalsh-gb9mp Месяц назад

Wow I love corn but i don't know this..

@EshetuAyalew-o5j 2 месяца назад

Great explanation! Thank you!

@ForeverHealthUS 2 месяца назад

Glad it help!

@dongerwcmjunta 2 месяца назад

The trick with this is ... you’re allowed to eat these vegetables ,all vegetables are healthy for you but you just have to limit your starchy vegetables intake cause these affect your glucose levels ... so eat these but moderately

@neilreid9005 2 месяца назад

True about white potatoes but red potatoes work well on a diabetic or carb restricted diet. Also, studies show that if you cook potatoes, then cool them, even if you reheat them, the starch content is far less. Enjoy.

@ForeverHealthUS 2 месяца назад

Yes, thank you for sharing!

@EanSantiago-ki3xh Месяц назад

Thanks man

@tonymurray814 21 час назад

Sweet potatoes only, skin included for fiber.

@renumathur9311 2 месяца назад

What carbs are best for diabetics. Can someone guide me?

@ForeverHealthUS 2 месяца назад

Whole grains like whole wheat, brown rice, oats, and legumes such as beans and lentils, along with non-starchy vegetables like leafy greens and broccoli.

@meuaebijou 2 месяца назад

Onion is not a nightshade veggie. From wikipedia: "The onion (Allium cepa L., from Latin cepa "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. Its close relatives include the garlic, scallion, shallot, leek, chive,[2] and Chinese onion.[3]" The Culprits: Foods on the Nightshade List Eggplant (Fruit) Tomatoes (Fruit) Tomatillo (Fruit) Potatoes (Vegetable) Goji Berries (Fruit) Pimentos (Fruit) Peppers (Bell, Chili, Paprika, Cayenne) (Fruit) Tobacco (Leaf)4

@EstrellaWalsh-gb9mp Месяц назад

Very great !

@ForeverHealthUS Месяц назад

Thanks alot!

@ChayaBarnes Месяц назад

I never peel my Potatoes, as I always wash dirt residue and cut off the bruised and blemished parts. Yes, the skins are in my Mashed and fried. I will sometimes add diced Carrots, Celery, Onions and even Brussels Sprouts to the Potatoes in my Skillet with Olive Oil.

@ForeverHealthUS Месяц назад

Sounds great!

@DillanBurgess-pl6pg 2 месяца назад

hello, the information that gives me realised how important to eat properly to control my diet. I'm a diabetic patient who can't control eating. Thanks for sharing . All the best

@HaleyRamsey-cx7gk 2 месяца назад

Brocoli for food or smoothies nice for diabetes Cabbage salad nice for diabetes Kale salad or smoothies nice for diabetes Carrot smoothies or salad nice for diabetes Cauliflower nice for diabetes Asparagus nice for diabetes Potatoes should be avoided since it spikes the sugar.. Squash spikes the sugar Corn spikes the sugar Pumpkin spikes the sugar Vegetable juices they spikes the sugar

@ForeverHealthUS 2 месяца назад

Yes

@AdrienDuke 2 месяца назад

Mixed message. Should we say worst vegetables if over eaten. Otherwise anything worst should be avoided. It is bad but good, what more

@RosemaryJensen-zj2hn 3 месяца назад

It depends on the individual. My sister says peas make hers go up. But for myself it doesn't bother my sugar. No one person has same affects.

@ForeverHealthUS 3 месяца назад

Yes

@Kazumae09 Месяц назад

Pls avoid to eat : 1.Butternut 2.greenpeas 3.Celery 4.Corn 5. potatoes 🥔 Prevention is better than cure! Thank you for the knowledge! Very informative videos! Hugs from kuwait..

@ForeverHealthUS Месяц назад

Thank you for your sharing! We really appreciate it!

@HollyMccarthy-ko1ur Месяц назад

Great sharing!

@ReganBoyd-et9ps 2 месяца назад

I usually only eat butternut squash 2-3 times a year and in small quantities. I add a few pea pods in with my salad 2-3 times a week. I grow my own celery and tomatoes I don't each much corn though I eat it raw and plain I make my own French fries with potato skins cooked in olive oil. I give the middles away to my neighbor's kids. Thank you for this diabetes symptoms

@ForeverHealthUS 2 месяца назад

It's great that you have a variety in your diet and are conscious of what you eat!

@renumathur9311 2 месяца назад

@@ForeverHealthUS can you please share a list of diabetic friendly foods that we can eat? Thanks

@ForeverHealthUS 2 месяца назад

@@renumathur9311 These are diabetic-friendly foods: Non-starchy vegetables, lean proteins like chicken and fish, whole grains such as quinoa and oats, healthy fats like avocado and nuts, low-glycemic fruits like berries and apples, low-fat dairy, and legumes like beans and lentils.

@henrywilloughby8333 Месяц назад

Are diabetics allowed to eat anything?

@ForeverHealthUS Месяц назад

Some you will need to avoid, or eat it less, you still can eat what you like

@bjrealtybbj Месяц назад

Butternut squash gi is 51. Why you say it is high.

@ForeverHealthUS Месяц назад

sorry for this misunderstood

@renumathur9311 2 месяца назад

For diabetics, french fries are a no no, because its fried. However, boiled potato is much better. Of course everything in moderation 😅

@ForeverHealthUS 2 месяца назад

Yes!

@AlfonsoFletcher 2 месяца назад

I don’t get it. 5 veggies bad for you but they turn it around to make them good, ok, I’m moving on

@TimHartley-yk2hc 2 месяца назад

Why can't you say , eat this ,eat that without the speach ???

@ForeverHealthUS 2 месяца назад

Thank you for watching our video!

@AbiBrown-q9k 22 дня назад

also type 3

@ForeverHealthUS 22 дня назад

Yes!

@KarinaLeach-mn1vr 2 месяца назад

You make cooking so difficult when it would be just easier to learn what are simple carbs, versus complex carbs, and learning the diabetic plate method, where it is so easy to figure out portions, so you can still enjoy high starch items such as potatoes, but in smaller, healthier quantities. If pesticides are bad for diabetics, then they are bad FOR EVERYONE! Instead, suggest that diabetics buy ORGANIC produce! Maybe it is time to eliminate harmful pesticides and chemicals from our foods, especially here in the U.S. Other countries have done this.

@ForeverHealthUS Месяц назад

Thanks for comment, we will try our best..

@andrewstrathdee1469 6 дней назад

The title of this video looks like scaremongering clickbait. Everything it lists, it says you actually can have in moderation - but that is the same with all food…I don’t see the point of misleading people like this, except to get clicks.

@ForeverHealthUS 5 дней назад

Thank you for your feedback! The intention behind the video is to emphasize the importance of moderation and making informed choices, especially for people managing diabetes. While it's true that many foods can be enjoyed in moderation, some can have a bigger impact on blood sugar, so the goal is to raise awareness. We appreciate your perspective and will keep it in mind to ensure we're clear and helpful in future content!