Top Velocity Pitching Tips | The timing of trunk rotation

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In this episode of the @TopVelocity #PitchingTips Show V2.0 we answer the questions below:
1) Not sure if you read these at all, but do you have any drills for keeping shoulders closed until foot plant and/or for keeping the front foot closed until almost foot plant?
2) Does the trunk been rotating "forcefully" by the pitcher (using trunk muscles) or is it "passively" rotated by pelvis ? In other words, in pitching is here only an "active" rotation just of the pelvis or pelvis then torso ?
Shoud really help me to understand pitching mechanics, thanks a lot :)?
3) I’m a minor leaguer and I’m wondering what you think is the best way to train the back leg to rotate properly. I do it naturally and am trying to teach someone, Interested in your thoughts?
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Опубликовано:

5 авг 2024

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Комментарии : 6

@Strotophonic 4 месяца назад

This is the simplest, more digestible way I've ever heard Brent explain how to attain the hip to shoulder separation. Many times you get caught up with artificialy creating it by trunk counter rotation. Thanks to this video now I understand that very late hip rotation is huge in offsetting itself from the Trunk.

@Singularity8 Год назад

Awesome thanks so much!

@inklingyoshi Месяц назад

Use your weight to create the initial momentum while keeping hip-shoulder-separation, IMHO.

@Redswin77 Год назад

#pitching tips Drills for sinking into the hip during stride?

@jesseoh777 Год назад

Thank you great vid! Do you think you can give a numbered sequence to proper pitch delivery? Also I am curious how important finger position on the ball is for optimal speed. Trying to hack speed in a youngster is challenging. My son has become very accurate but throws much harder in practice than during the games. Probably nerves but trying to create the best fall back procedure for him in case he starts getting behind on the count