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Transform your PANTRY STAPLES ➡️ Healthy, Vegan CONGEE 

Let's Eat Plants
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If you've ever wanted to make congee before, but weren't sure how, this video is for you! This recipe is honestly so easy and so versatile. You can use many different types of grains, and can either cook it on the stovetop or in your Instant Pot. Feel free to make it healthier by using whole grains (millet, buckwheat, etc.) and oil-free by using toppings without oil. Full recipe written below!
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✨ Some items from this vid you might find helpful!
EBTB Seasoning: amzn.to/3oMq0RV
Mushroom Soy Floss: chuangscompany.ca/products/li...
Sesame Oil: amzn.to/3sf0aa4
Toasted Sesame Seeds: amzn.to/34CTslK
Fermented Chili Beancurd: amzn.to/3sl4c0j
Preserved veggies (not the same as what I used, but similar) amzn.to/3opUo4m
Buckwheat: amzn.to/34xKK8w
Millet: amzn.to/3osHDpo
Split yellow mung beans: amzn.to/35G3Zxa
Instant Pot: amzn.to/3AYzduW
🔺What to watch next!
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Recipe:
1 1/2 cups grain & beans of choice* (I used a combination white rice, buckwheat, millet & split yellow mung beans, totaling 1 1/2 cups, but feel free to just use white rice!)
10-12 cups water or broth (I used 10)
3-6" piece of ginger
Toppings! Some of the ones we like are: green onion, cilantro, white or black pepper, sesame seeds or sesame oil, mushroom floss, preserved mushrooms or Chinese pickles, chili oil, and/or fermented beancurd.
Directions: Thoroughly rinse grains & beans combo. (I rinse them 3x) Add them to Instant Pot liner with broth or water & ginger. Lock the lid (make sure the nozzle is pointing to sealing) and then set Manual, High Pressure for 6-10 minutes (at 6 minutes the grains will retain a bit more texture). Natural release (do not use quick release) for 15-20 minutes. Add any frozen veggies such as corn, riced cauliflower or edamame.
If cooking on the stovetop, use the same method as above, but cook for approx. 1 hour, or until all the beans and grains are soft.
*Be mindful of the cook times of the grains you choose. If using longer cooking grains (i.e. spelt berries) or certain dried beans you will need to soak them first for 8-12 hours first.
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Опубликовано:

 

3 фев 2022

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Комментарии : 23   
@metamud8686
@metamud8686 Год назад
Nom nom! 😋
@LetsEatPlants
@LetsEatPlants Год назад
A favorite of ours!! 😊😊
@joeyq9953
@joeyq9953 2 года назад
I am so embarrassed that it took me this long to discover your channel. My boyfriend, who is a vegan, got me into veganism. We're always on the lookout for new recipes and whatnot. Having stumbled onto your channel this morning, I have to say we are both hooked. Your videos are super fun and amazing because your passion is so palpable and infectious. Please never stop making videos. We're binging your videos right now 👍
@LetsEatPlants
@LetsEatPlants 2 года назад
Hahaha aww thank you! Really appreciate the kind words and so glad to have you here! 🤗🤗 Glad you are enjoying the vids! 💕
@NataKnowsBest
@NataKnowsBest 2 года назад
This is so unique! I never thought of making congee as a substitute for chicken noodle soup. I'm excited to try this 😄👌
@LetsEatPlants
@LetsEatPlants 2 года назад
Yes! So interesting to see other cultures’ food remedies. 😋 I bet you’ve got some comforting Puerto Rican & Nicaraguan recipe remedies as well! So glad you enjoyed. 🤗💕
@DaiColoriaiSapori
@DaiColoriaiSapori 2 года назад
Looks yummy and healthy😋👏🏻
@LetsEatPlants
@LetsEatPlants 2 года назад
Thank you! Yes, it definitely is both. 🤗🌱
@curiouskitteh8215
@curiouskitteh8215 2 года назад
Cake here from Minimalist Home and am making your recipe as I write this! ☺️
@LetsEatPlants
@LetsEatPlants 2 года назад
Oh yay! I love Robyn and her channel! So happy to have you stop by. 😊😊 Hope you enjoyed the congee!!
@curiouskitteh8215
@curiouskitteh8215 2 года назад
@@LetsEatPlants it was great, I have a lot leftover for other meals! Thank you for sharing ☺️ Yes she is awesome!
@LetsEatPlants
@LetsEatPlants 2 года назад
@@curiouskitteh8215 Oh great! So glad to hear that. 🤗
@samantharose2759
@samantharose2759 2 года назад
Ooh this looks amazing and very versatile. Will definitely give it a go as we always have left over rice 🍚 thanks for sharing 🥰
@LetsEatPlants
@LetsEatPlants 2 года назад
Oh perfect! Will be a great way to use up that rice. 😋😋 Enjoy!!
@davidthescottishvegan
@davidthescottishvegan 2 года назад
Another fantastic recipe video Maddie. I haven't had a Congee either but will have to try it sometime. The recipes in your video's always look awesome 👌 & yummy 😋. I prefer brown rice, black rice, wild rice and red rice because they are less processed than white rice. Love 🥰 the video and love 💕❤Maddie & Q.
@LetsEatPlants
@LetsEatPlants 2 года назад
Thank you, David! Yes, give it a try! My husband was just asking today the difference between porridge (I think that's what you call oatmeal in the UK?) and congee. I guess they're quite similar, just different grains and flavors. Hahaha. Anyway, hope you give it a go when you need something comforting and savory. You definitely don't have to use white rice. A blend of brown, black & wild rice would be excellent. You may need to cook it a bit longer, but just keep an eye on it. Enjoy! 🤗💕🌱
@BettyHorn
@BettyHorn 2 года назад
Sounds really comforting. The kind of meal I could have used while sick with bronchitis...
@LetsEatPlants
@LetsEatPlants 2 года назад
Oh no! Did you have bronchitis recently!? 🤭🤭
@BettyHorn
@BettyHorn 2 года назад
@@LetsEatPlants I have had it for the past month. It's finally getting a little better.
@LetsEatPlants
@LetsEatPlants 2 года назад
@@BettyHorn 😣😣 Well glad to hear it's getting a bit better! Hope you're getting some rest and hope your husband is taking good care of you. 😊😊
@BettyHorn
@BettyHorn 2 года назад
@@LetsEatPlants he takes excellent care of me! Thanks so much!
@robina3031
@robina3031 2 года назад
Always love seeing your recipes! I tried fermented tofu recently and its flavour was insane, a little definitely goes a long way. I just bought everything bagel seasoning too, so I think I will try this recipe soon :)
@LetsEatPlants
@LetsEatPlants 2 года назад
Aww, thank you Robin! Hahaha, wow, I'm glad you gave it a try! Yes, we usually just use less than 1 cube per bowl. 😜 So glad to hear that and hope you enjoy. 🤗🌱
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