Тёмный

Treadmill incline stroll. Is it good for you? 

Tamil Diet Studio
Подписаться 664 тыс.
Просмотров 74 тыс.
50% 1

#fatloss #weightloss #inclinewalk #treadmill
Walking on an incline can increase the stress on your knees, ankles, and hips. If you have joint issues or are recovering from an injury, it's important to check with your doctor before using an incline treadmill.
Sign up for our personal weight reduction programme.
www.tdspro.in
Maintenance calorie calculator
www.tdspro.in/
boAt Flash Edition Smart Watch
amzn.to/3SQ5xaV
boAt Xtend Smartwatch with Alexa Built-in
amzn.to/3SQepgs
Noise ColorFit Pulse 2: 1.8
amzn.to/3fkJnjo
Apple Watch Series 7
amzn.to/3zxsHMj
Weight Machine
amzn.to/3sljt1X
Xiaomi Mi Smart Band
amzn.to/3Sab1wT
Noise Pulse 2 Max
amzn.to/3MBkJHs
Fire-Boltt Phoenix
amzn.to/3CEiuyo
Fire-Boltt
amzn.to/3Sac53R
ActiveX EatSmart Multipurpose Digital Kitchen scales
amzn.to/3yMz9yJ
HealthSense Weight Machine for Kitchen
amzn.to/3T1Jsad
Curaze Weight Machine
amzn.to/3eKqTbw
Dr Trust (USA)
amzn.to/3SaTV1P
beatXP Smart Bluetooth BMI Weight Machine
amzn.to/3yOTsvg
beatXP SmartPlus BMI Weighing Scale with 13 Essential Body Parameters
amzn.to/3D4BS99
HealthSense Weight Machine for Body Weight
amzn.to/3CFNHRP
MEPL LCD Smart App Weight Machine
amzn.to/3yInQaP
ActiveX (Australia) Savvy Smart
amzn.to/3VDsnF9
Hesley Kitchen Scale
amzn.to/3TamwWa
Healthgenie Thick Tempered Glass LCD Display Digital Weight Machine
amzn.to/3D62FBS
Dr Trust USA Balance Personal Digital Electronic Body Weight
amzn.to/3TrnwoS
HealthSense Bluetooth BMI Weight Machine
amzn.to/3SaFwCC
Voetex Zone's Digital Electronic LCD Personal Body Fitness Weighing Scale
amzn.to/3S7pfyC
Sparx Mens Sm-648
amzn.to/3yIAIxp

Хобби

Опубликовано:

 

28 апр 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 86   
@vini1367
@vini1367 Год назад
Thanks brother for opening the eyes. I did the same and suffered from ankle pain
@tamildietstudio
@tamildietstudio Год назад
You're most Welcome 💐💐💐
@samuelraj6720
@samuelraj6720 Год назад
Appreciate that ❤
@tamildietstudio
@tamildietstudio Год назад
Thank you so much for your valuable comment ..
@user-pk7oe1gf2y
@user-pk7oe1gf2y 7 месяцев назад
thanks for the care Anna😊 really helpful 😊
@rajnilove1
@rajnilove1 9 месяцев назад
Yes am doing from last two days by seeing one shorts, I will change it from tmrw onwards😊
@sumathisivakumar6447
@sumathisivakumar6447 Год назад
Anna neenga super a irukkenga.. Ennoda periya motivation neenga than...❤
@tamildietstudio
@tamildietstudio Год назад
Thank you so much for your valuable comment Bro.. Glad to hear.. I'm really honored.. 💐🤝😊
@susilaganesan3654
@susilaganesan3654 3 месяца назад
Very good advice.. I thought I cline was good. I will do normal walk now without the incline
@rithishrishwanth8483
@rithishrishwanth8483 12 дней назад
Thanks for the information master 👍👍👍👍
@tamildietstudio
@tamildietstudio 12 дней назад
Always welcome
@YFCTRAVIN
@YFCTRAVIN Год назад
yes
@lakshmijegan5060
@lakshmijegan5060 10 месяцев назад
Thank u sir...for posting this...thank god i have seen this vid
@tamildietstudio
@tamildietstudio 10 месяцев назад
Most welcome 💐🤝😊
@varisbegum3962
@varisbegum3962 Год назад
Yes
@sivaramkrishnan8642
@sivaramkrishnan8642 5 дней назад
Thanks Bro for eye open
@tamildietstudio
@tamildietstudio 5 дней назад
No worries👍👍👍
@behappy7786
@behappy7786 Год назад
🥹 evlo akkaraya pesureenga ❤ athum unmaya pesureenga ❤
@tamildietstudio
@tamildietstudio Год назад
Glad to hear that.. :) I am really honored Bro.. thank you so much for your valuable comments and support.. 💐🤝😊
@sheikn
@sheikn 11 месяцев назад
This is good advice.
@tamildietstudio
@tamildietstudio 11 месяцев назад
thank you bro
@thefamilyrecipe9732
@thefamilyrecipe9732 9 месяцев назад
Wow super info Master 👍🏻
@avahamed
@avahamed 11 месяцев назад
Namma over weightla erukom excess sa 50kg vetta vachukitu eppdi ethalam panna mudiyum super sir...😂😂😂
@abbasabbas8249
@abbasabbas8249 11 месяцев назад
super advice
@tamildietstudio
@tamildietstudio 11 месяцев назад
Thanks Broo 💐🤝😊
@KrishnaKrishna-rz3cy
@KrishnaKrishna-rz3cy 9 месяцев назад
Best treadmill for 90kg brand I am confused for purchase pls give idea
@rajavigneshganesh2281
@rajavigneshganesh2281 10 месяцев назад
Thank you Anna
@tamildietstudio
@tamildietstudio 10 месяцев назад
Most welcome 💐🤝😊
@udhayakumarudai4179
@udhayakumarudai4179 9 месяцев назад
Super na
@sundarvel8418
@sundarvel8418 Год назад
Tanq bro❤️
@tamildietstudio
@tamildietstudio Год назад
you're welcome👍
@world4ak
@world4ak Год назад
What abt cross-pedals or ellipse
@sarantechappsreview6627
@sarantechappsreview6627 Год назад
ama anna very painful
@lavanlavanya6673
@lavanlavanya6673 3 месяца назад
Anna treadmill enga vangurathu and brand suggest pannunga pls
@senthilkumar2591
@senthilkumar2591 8 месяцев назад
Please suggest good treadmill My height: 6 feet Weight : 95 kgs
@MuruganMurugan-es8sl
@MuruganMurugan-es8sl 12 дней назад
Yes.sir😢
@Ajjuvlogs2024
@Ajjuvlogs2024 Год назад
Super bro 🥵
@tamildietstudio
@tamildietstudio Год назад
Thank you so much for your valuable comment ..
@SaranrajSaranraj-cn4ot
@SaranrajSaranraj-cn4ot Год назад
Super anna
@tamildietstudio
@tamildietstudio Год назад
Thank you so much 👍
@umakuttibca
@umakuttibca 6 месяцев назад
Subscribed bro❤from madurai
@tamildietstudio
@tamildietstudio 6 месяцев назад
Thank you for your support 👍🔥
@arunkrubakarank7964
@arunkrubakarank7964 8 месяцев назад
Hi sir, actually my weight is 90 kg right now, for last 3 weeks i walked in treadmill for 20 mins a day and for the past 2 days i am suffering pain in my abdbamen and lower hip. So i am taling break. I just want to know if i just walk on tradmill just for 10 mins is it okay sir for weight loss
@danger8357
@danger8357 Год назад
Yes bro😅
@kprajapandi5566
@kprajapandi5566 Год назад
Sama bro .. can u pls suggest any foldable manual tredmill ?
@tamildietstudio
@tamildietstudio Год назад
sure
@Minikodambakkam
@Minikodambakkam Год назад
Yes bro yes 😂
@nagaideltagaming1920
@nagaideltagaming1920 Год назад
🥺❤️
@tamildietstudio
@tamildietstudio Год назад
Thank you so much ..
@ungalrd7903
@ungalrd7903 8 месяцев назад
Thalaiva nan vanga poran
@PadmaPMenon
@PadmaPMenon Месяц назад
Yes,I am facing leg muscles pain by inclined walking
@tamildietstudio
@tamildietstudio Месяц назад
Moderate walking is even better. and gradually increase your walking speed👍😊
@PadmaPMenon
@PadmaPMenon Месяц назад
@@tamildietstudio ok what about jogging without inclination at 5 or 6 speed?
@mss3125
@mss3125 Год назад
I think you meant, Safe and Steady bro
@tamildietstudio
@tamildietstudio Год назад
yes
@harinivijith8495
@harinivijith8495 Год назад
Ama😢😢😢
@narashimulunatarajan3491
@narashimulunatarajan3491 Год назад
S Ama
@behappy7786
@behappy7786 Год назад
Manual tredmill la nadakkalama for weight loss? Veliya nadakka mudiyatha situation athan kekuren.. pls reply me bro.. based on your reply only I’m planning to buy manual tredmill.. I’m 32yr working mom weighing 108kg
@tamildietstudio
@tamildietstudio Год назад
No it’s not a good idea
@sanjeevisanjeevisanjeevi8607
S sir
@tamildietstudio
@tamildietstudio Год назад
👍
@niviyarames3079
@niviyarames3079 11 месяцев назад
Baiyaaa:) gym la,Crosstrainer and cycling and treadmill ,,,, 3 irukki,,,, Crosstrainer la more calories burn 🔥 akathu ,,, ithayee continue pannalaaama?? I’m now 55 kg , almost naa 8 kg varai kuraichchiddan .
@tamildietstudio
@tamildietstudio 11 месяцев назад
if you contineously do one your muscle gets adobted to it, if you do differently your calorie burning will be little more
@KSYanimeworld24
@KSYanimeworld24 Год назад
Anna neenga entha area vongala meet pannanum anna please tell
@tamildietstudio
@tamildietstudio Год назад
will meet tell you soon👍
@sathiapalani
@sathiapalani Год назад
Your are right sir, I did incline for one week and l started getting ankle pain, I took rest and started again with 3 level incline, now Iam able to walk without the pain .
@tamildietstudio
@tamildietstudio Год назад
Avoid even level 3 try normal level walk it will be better for your knees
@sathiapalani
@sathiapalani Год назад
@@tamildietstudio thank you sir
@dark_vibe...
@dark_vibe... Год назад
Bro weight loss diet la irukum pothu gym pona energy ila bro ethana solution solunga bro
@TheHkrish
@TheHkrish Год назад
Eat 3 meals .. don't skip meals... Consume more protein.. and less carbs... If possible take a pre-workout you will feel more energized
@Devilgamingsquad
@Devilgamingsquad Год назад
Treadml nadakrede thappa bro
@tamildietstudio
@tamildietstudio Год назад
no i'm not tell about it
@UncoJ
@UncoJ 9 месяцев назад
Innaiku tha vangalam nu veetla pesitu irunthen 🙄
@maladevi7689
@maladevi7689 Год назад
அண்ணா எனக்கு ஒரு சந்தேகம்
@tamildietstudio
@tamildietstudio Год назад
ya tell?
@arkhanaask87
@arkhanaask87 5 месяцев назад
Make Video in English or Hindi🙄🙄
@dhinakaram7242
@dhinakaram7242 11 месяцев назад
Thala theppa koraiyala na enna panna
@tamildietstudio
@tamildietstudio 11 месяцев назад
do fat burning workouts
@rajasekarr2568
@rajasekarr2568 5 месяцев назад
Wrong info bro incline treadmill walk is better than normal treadmill walk
@farhanruzna6242
@farhanruzna6242 10 месяцев назад
5 km in hour and 350 calories burn in 5 speed is ok ?
@tamildietstudio
@tamildietstudio 10 месяцев назад
Improve your progress day by day bro.... 👍👍
@jhonpeter4518
@jhonpeter4518 11 месяцев назад
Ama anna 😂😂😂
@tamildietstudio
@tamildietstudio 11 месяцев назад
😊
@tnl636
@tnl636 11 месяцев назад
Bro Naa inaki ongala Trichy la signal la parthu Kai kambichen yabagam irukka... please your personal number kudunga bro
@tamildietstudio
@tamildietstudio 11 месяцев назад
yes . thank you for your support
@kirubakaran2730
@kirubakaran2730 Месяц назад
Yes
Далее
Проверил, как вам?
1:00
Просмотров 18 млн
Головоломка от дедушки🔥
0:31