TRX Pilates Inspired Core Workout - for Rock Hard Abs 

Sweet pilates inspired workout targeting the CORE big time. This is an intermediate workout and trust me your abs will be on fire in some of the exercises! Sorry about the barking dog - long, weird story involving the local police. You wouldn't believe me if I told you.
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Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
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