Try This and Fall Asleep Quickly | Dr. Mandell 

Can’t believe that there is someone very qualified out there who is genuinely willing to help humanity with healthcare and healing.

I have been in the medical field for 30 years. I have learned more from you than any other doctors. Thank you!

ALERT…Please be aware that there are people trying to impersonate myself using my picture and similar name pretending to be me. My name has been verified (and will show a dark color around it) and there will always be a check next to it. They are making comments and leaving contact information for you to respond to. They are sometimes mentioning WhatApp phone numbers, Telegram, and other Platforms. They commonly will try to sell you some type of therapy or herbs. Please Do Not send money in any way for services, for consulting, charity, and donations. Only deal with a reputable company. Many people have been scammed already unfortunately. Please report these people. Thank you. P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.

Wow! I can feel it works right now, not to put me to sleep but to engage my parasympathetic nervous system. It’s definitely calming. Thanks!

Info and solution all under 5 mins. Quick and to the point. You are an angel Dr Mandel. Never need to miss a single video you bless us with. 😊❤

it's so nice to have a Dr where you don't need an appointment ❤thank you Dr Mandell for every video ❤

I have been listening and following Dr. Alan Mandell. I suffered from Insomnia. I tried this and it worked. Thank you very much, Dr. Mandell.

So important! Especially these days that people are stressed and can't relax

💯 Doctor. You are called and chosen to help me and humanity. God bless you and the womb that brought you to us.

It works with a deep sleep within 5 minutes as experimented myself Thanks for learning the tactics 👍

Thank you for always being so thorough. Your advice, wisdom and treatments are always spot on.❤😊

I have been doing this technique from dr. Mandell for about a month and it is the most effective sleep remedy I've ever found.

My body started to react immediately. Like breathing deep and feeling some kind of relaxation. Thanks for this method 🙏🏻🍀

You made my day...not even a medical doctor did that advice to me. Thanks and more power!

*To all viewers watching Dr Mandell May the blessing of GOD be upon you May the GOD keep you safe May GOD surround you with loving care, always and forever. Have a nice day Stay safe.*

Dr mandell good morning great teacher I pray that the vision continues in Jesus name have a nice day ❤❤❤❤❤❤❤❤❤❤❤❤❤

I love hard and dead sleeps with no wake-up-to-have-to-find-sleep-again silliness. I had that last night after trying this. A definite weapon against this persistent insomnia. Brilliant!!! Thanks so much for sharing it with us all.

I only stimulated the area a few times and felt changes instantly..thanks Dr Mandel

Thank you for being honest and real. For giving us alternatives to the poisons offered by the corporate medical profession .

Again, thank you so much for this information. Sleep deprivation is one of the most serious conditions affecting vast numbers and very stressed people in today's world... I must say that I have rarely seen you look so fit and well... many congratulations.

Berakah and Shalom ❤️ thank you for sharing this information❣️ May the Most High God continue to bless you and your family 💓🙏

Challenge accepted! Update tomorrow morning! Update ---->This and the warm feet method really did a trick on me! Thank you so much! I'm going to be able to manage my circadian cycle much better from now on! You rule!!

The past three days my sleep has been the worst. I only slept for like 3 hours and when I wake up I have such a terrible headache. Stress, family problems, anxiety isn't helping me much. I go to bed with such awful headaches but cant fall asleep and that in itself gives me so much anxiety. I know the damage it's doing. Tonight I'll try it and hope it works. I just need to sleep. That's all.

Thank you so much my husband but has been drinking the lemon water and doing the. I believe it’s the cayenne pepper and his sugar level is normal. His weight has dropped by 20 pounds. Thank you so so much I’m grateful for all your advice it is helped us so much thank you

I ABSOLUTELY LOVE AND APPRECIATE THIS MAN....THANK YOU FOR ALL YOUR HELP AND WISDOM

Sleep is really important. Thank you for helping us to be able to do it well so that we can ultimately get our bodies to feel better

Tried to count up to 200 but fell asleep well before that! 😅

I'm doing it now Doc...thank you... God bless you Doc!

Mashallah ❤❤ Allah hu akbar.. I LOVE MUHAMMAD SAW This is sleeping sunnah 😢☝️

I don't knoe why but it makes me feel like I'm going to puke, i stopped doing it cause it didn't feel ok, but i really find everyrhing else you showed us helpful, thank you!

Dr Mandell is without doubt the best! Passing on so much knowledge to help us all! I love his videos and they have helped me so many times. 👍🏼❤️

Hello tried it last night fantastic don't even remember falling asleep thank you again dr. Mendel God bless

Wow ever since I've been visiting medical health but I've never heard about this technique. Thannk you and may the good Lord richly bless and keep you.

I wasn't able to finish the video because I fell asleep already. Thanks!

So so appreciate your incredible gift of healing! Thank you 🙏🏽💜

Thank you from NYC 😘 🙏🏽the city that never sleeps

I try it tonight.Thanks Dr.Mandell🙏

Love that u give powerful info without expecting anything in return. Ure truly a radical dude❤ Don't stay up late at night worrying! Cause, worryings a waste of my time😊

Amazing I was just laying in bed and watching your videos and this came up. I will definitely try it. Thank you and God bless you Doc. Our blessings is always with you as you make a lot of difference to our lives. 🙏🏽

Thank you so much Dr Mandell!🙏❤

I learned a lot from you. I really have a problem with how to sleep well. I will do it every day. Thank you so much.

It’s almost as though you’re reading my mind Doc! This is one issue I’m still working on… insomniac here! Sometimes your bedtime elixirs work. But my health has done a 180 since you came into my life! Thankyou Dr. Mandell…my Guru, you are so cool 😎 p.s. I loved your Medical Entrance Exam question… my family had a laugh too… and my daughter is a genius in my eyes now…as she got it in 1 second flat!!! 🤓 I’ve always been so proud of her as a whole textbook baby, child, adolescent and now an amazing young adult!❤ 💥#ThankYouJesus💥 💥😇💥 🙏

I pray for the protection of my family from evil. I pray that God will pour many blessings. money to pay debts and bills. I pray that I will pass the job interview and work in a cruise ship. God guide the plans that I have for the future of my family. I trust you and I believe your greatest power of love and mercy. Thank you Almighty God. Àmen.

Thanks! This technique is the best. You are a real doctor among so many that want you to only take pills.

GB12 - great acupuncture point for sleep….that area as a whole is great for benefitting sleep in acupuncture and Chinese medicine….thanks for sharing

This is why a massage on your head feels relaxing. thank you doc. Will surely do this rather than not doing at all.

This actually relaxed me! I take a little melatonin and a sleeping pill and have cut back the dosages a lot. Hoping to sleep naturally someday (probably not) but we shall see.

Very indispensable. God bless Dr. Mandel ❤

😮😮😮😮... no exaggeration... in few minutes im doing it... i felt relaxed and sleepy... been sleeping almost daylight...and tonight...i'll be sleeping before midnight! wow! im glad i found this 💖💖💖💖💖💖💖

Will definitely try this I've been battling to sleep, thank you doc

God bless you, dr Mandell! Thank you for sharing your knowledge and good and noble wishes !

You are a blessing to us Dr Thank you I will try it

Sometimes it's hard falling asleep. I'm definitely going to try this. Thank you Dr Mandell ❤❤

Doctor Mandell is really God sent He can't be compared with anyone around the world I am from India

I did this to my son les than 30sec he fall asleep thank you so much I just subscribed 💗

HE IS A DOCTOR, ASTRONAUT, PLUMBER AND AN ACTOR. WOW DOC SINS

Thank you doctor, definitely doing this for my husband, his sleep pattern is really irregular.

Blessings always from Dr. Mandell thank you! 🙏

Oh my. It really makes me super calm and sleepy.

I got a pleasure meeting Dr. Mandell in person. What a positive and full of amazing energy individual. Absolutely amazing and genuine human being. I tried this technique and it works! Thank you Doc!

Thank you, Doc! Natural ways are always best 💜💗💙 Hugs & Blessings

Have a great day everyone ❤

it really works!🙏🏼 thanky❤️u s0 much, doc!

God bless you for sharing so much healing activities with us. Sending love from Shawnee Oklahoma 😊

This really works, proven...effective..thank you dr.Mandek

Thank you Dr Mandel will try this cos I just can't sleep I'm up all NYT so I will try this thank you once again😊

Thank you so much Dr From Ethiopia እናመሰግናለን

Thank you Dr. ME DEL for this good advise. God bless you

Better to do together. Will definitely give it a try

Love you Dr ! always give us new and great knowledge appreciate ❤️🙏🙏🙏🙏🙏

I like the doc really well, I've tried all the remedies for sleep and they don't work for me.l glad for those of you who benefit from his videos

Wow! What does it mean if you feel tender? Tenderness goes down your neck? And, you feel your diaphragm twitch? Menopause is really kicking my behind!! I thought I was sailing through until a few weeks ago when my heart started to race, blood pressure went up a lot, and I couldn’t calm my cramped diaphragm! Now, my new doc wants me to go to the cardiologist to make sure I don’t have an arrhythmia. That’s making me more nervous! I’m doing vegus nerve stimulation and I hope adding this will calm everything down. Hard to tell since I’m on a beta blocker for the time being.

After another night where I cannot wind down and sleep I find this video. I am going to try this. Hope it works for me.

Thank you Sandra for your videos. I not only learn from them, but truly enjoy them.

WOW.. can't wait to try this technique..have always had a tough time getting to sleep.. 🙏 this helps...thank you

You are truly a doctor with great knowledge! Thank you for sharing!

Wow Dr Mandela this is amazing I always have a hard time falling asleep but I found your magic I am now can go sleep thank you 🙏🏿 ❤😊😊😊

Hi everyone hello Dr.Mondell I don’t wish to speak for everyone but I know I’m majority of us really appreciate all your knowledge that you are willing so kindly all your wonderful knowledge to all of us and it is so helpful believe me it’s makes a world of difference all your advices and I’m sure all of us feel the same way. All your fantastic advice very deeply appreciate it wishing you long life and good health much love Kaitlyn❤❤❤❤❤😊😊😊😊😊

I'm from Nigeria.. I am finding difficult to sleep.. I will try this remedy... Thanks doc

The Quran says "فضربنا علی اذانھم فی الکھف سنین عددا" "we put curton of sleep on their ears in the cave for many years" Allah is greatest.. The Quran has been revealing the phenomenon of of sleep with truth since 1400 years ago

Dr Allen Mandell you are so great, thank for sharing this lovely post. 🙏🏻🙏🏻❤❤❤❤

Thank you so much for all the natural ways we can do for healing. I like all your videos and the fact that you don't try to sell anything.

That's amazing! It rally works!❤❤

Thanks doc ....May God Almighty bless you

Thanks for your authenticity and caring. May God bless and keep you and yours.

Incredible. It is effective. Slept like a baby. Thanks Dr. Mandall.

Stunning! You are a wise man. Your knowlege is higher than a true doctor!

God bless you are amazing always watching from London Isha Betty Beatrice Keister Your analysis are more important.loveyoubDr

You earned my subscription for your channel.

love you doctor alan. mandel, im.suffering from anxiety and insomnia ,hope it will help me

Dear Dr. Mandell, You have the most helpful videos on RU-vid and I have followed many of your suggestions! However, sometimes I struggle with the acupressure techniques because I am not sure of the exact location. Thank you.

I am going to try it tonight. Thank you!

Are you f kidding me!? OMG. This is free!? What a gift to somebody like myself whose sleep is so hard to come by it's a premium. I CANNOT THANK YOU ENOUGH, DOC. Wow.😲👊👍

OH THANKYOU DR🤗I SURE DO LOVE YOUR VIDEOS,,,I'M DEFINITELY GONNA TRY THIS. MAY OUR LORD BLESS AND KEEP YOU SAFE I PRAY AMEN.❤❤❤

Thank you for your videos.I can't stop watching you now 😊

Thank you so much for your innovative teaching, I will try it before I will sleep later.)

Thank you so much Dr Mandel for making this video❤❤❤

Thank you I really need this technique

I try this,and it works,thanks for this very useful information.

Thank you Doctor.