TUTORIAL FOR DEEP SLEEP - LSD BREATHING FOR DEEPER SLEEP 

SPECIAL TUTORIAL: LSD BREATHING FOR DEEPER SLEEP
Download Special Tutorial Slides:
www.tiny.cc/deepsleep-slides
This is a special tutorial in conjunction with the Cultivating Mindfulness Based Resilience seminar series where we explore how to apply Long, Slow, Deep Breathing Technique to achieve more deeper sleep, also known as Slow Wave Sleep.
CULTIVATING MINDFULNESS BASED RESILIENCE ©
Produced and Recorded by Bro. Billy Tan. For inquiry or info:
billy.tan@hotmail.com
Copyright © BTAN. All Rights Reserved.