ULTIMATE Keto BBQ: The 9 4th of July Dishes You NEED for your Cookout

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🎆 My favorite 4th of July Dishes for Your Low Carb or Keto BBQ!
Keto Christmas Dinner: • Keto Recipes For Chris...
Are you ready to celebrate the 4th of July without breaking your low carb or keto diet? Look no further! In my latest video, I share mouthwatering dishes perfect for your Independence Day cookout. From savory grilled meats to fresh, vibrant salads, these recipes will keep you in ketosis while you enjoy the festivities. Your Keto BBQ game will never be the same! 🌟🍗🥗
🔥 What's Inside:
Hot Dog Chili that'll make your taste buds sing: • The BEST Southern Hot ...
No Smoker Ribs that fall off the bone: • This Easy Rib NO SMOKE...
Keto BBQ Sauce that's finger-lickin' good: • A Southern BBQ Sauce S...
Keto Potato Salad that'll fool even the carb lovers: • The Quest to Make the ...
Coleslaw that's crunchy and tangy: • Perfect Creamy Colesla...
Broccoli Salad that's packed with flavor: • The Best Keto Side Dis...
Blackberry Cobbler that'll make you forget it's keto: • The ULTIMATE Sugar Fre...
Keto Ice Cream that's creamy and dreamy: • The LAST Keto Ice Crea...
Keto Sweet Tea that'll keep you refreshed: • The Best Sweet Tea Rec...
✨ Why Watch?
Easy-to-follow recipes
Perfect for family and friends
Healthy and delicious options
Don't miss out on these fantastic 4th of July dishes! Subscribe and hit the notification bell to stay updated with more keto and low carb recipes. 🎉✨
#4thofJuly #KetoRecipes #LowCarbCookout #HealthyEating #IndependenceDay #BBQ #Grilling
👉 Watch now and make your 4th of July celebration both delicious and healthy!
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Hashtags:
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Опубликовано:

28 июн 2024

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Комментарии : 103

@meatdog 9 дней назад

Way to go Keto Sam. Nothing like a sweet southern man prepping for the 4th of July. Real food thats CLEAN, HEALTHY and still down home southern goodness.

@southernketo 9 дней назад

Thank you! I appreciate you watching. That's my mission! Clean and healthy southern goodness 😁 and some other foods too... I just like good food, period. 😂 But there's nothing like southern food in the whole world 😁

@Chrissy0325 9 дней назад

Oh, did you know that Better than bullion has a chili flavor too? 🎉 Everything looks great! I loved the fireworks and your outfit too 😊

@southernketo 9 дней назад

😳 what? Chili? 🌶️ I did not! Thank you for letting me know because I will be on the search for it... Thanks so much. I'm such a dork, but I just had to do it 😂😂😂

@jenenegreen4731 9 дней назад

Really? I must have it!!

@southernketo 9 дней назад

@@jenenegreen4731 yeah! Me too 😳 I'll be on the lookout

@jenenegreen4731 9 дней назад

@@southernketo My Walmart has it for $4.28!!

@southernketo 9 дней назад

@@jenenegreen4731Nice! I'm heading there tomorrow

@Kat-gx3se 9 дней назад

If you want to further gild the lily....Vlasic makes a no sugar Sweet Pickle Relish. No calories.....no carbs. Walmart carries it for $1.74. Really good!

@southernketo 9 дней назад

Oh yeah! I like that one and then Mount Olive has a no sugar added sweet relish. It uses Splenda, but that doesn't bother me in the small amounts that I would use relish for. Thanks 😁

@Kat-gx3se 9 дней назад

@@southernketo They have sweet gherkins too. They are like candy and guilt free!

@southernketo 9 дней назад

@@Kat-gx3se Haha! I just used those gherkins today filming a video I have coming out next week 😁 good call! 👍🏻

@janegardener1662 9 дней назад

I'm going to try your hot dog chili, it looks good! If you forget to drain the grease off, you can always stick the chili in the fridge overnight. The grease will all rise to the top. You can just remove it in one piece if you've stored it in a narrow container.

@southernketo 9 дней назад

Thank you! That's a great tip! I've had it happen on accident before and took it out. Never thought to do it on purpose 🤷‍♂️ That's a great hack 😁🙏🏻

@lovesJesus448 9 дней назад

❤I put the EWPP in the blender at the last for the mashed potatoes...I don't see how you could fold it in very easily..I believe Chris puts it in the blender also..it's just easier. You had an outstanding show!❤praise the Lord Jesus ❤

@southernketo 9 дней назад

That is a great tip! Easier is always better. Sometimes, I just don't want extra things to clean up 😂 Thank you so much! ✝️

@Debbie-Savings 9 дней назад

I’m here, but I’ll have to watch later but I’ll be backkk! 😃

@southernketo 9 дней назад

Hi there! Yeah, it's kind of a long video 😂

@janismcgovern5067 9 дней назад

I have your chopper. I love it!

@southernketo 9 дней назад

Awesome! It makes everything so much faster! 🐇

@apacherose537 9 дней назад

Absolutely awesome 👌 Thank you.... You are appreciated 🎉🎉

@southernketo 9 дней назад

Thank you so much! I really appreciate you watching and taking the time to let me know 😁

@cheriepanter9333 8 дней назад

Oh wow

@southernketo 8 дней назад

😁🇺🇲

@22qcat 9 дней назад

Ha! Hey Keto Sam, you can change your name & wear any costume you want, but there’s NO question it’s Victor once you start talking! 🤣 Really nice to have everything in 1 video I can save-thanks! 👍🏻 Have yourself a happy & delicious July 4th, Sam….umm, Victor! 😝🇺🇸

@southernketo 9 дней назад

😂 I had a lot of fun doing this! I'm such a dork 😂 I couldn't resist though. I did the Santa one for Christmas last year and when I first started thinking about doing a compilation video for the 4th, all I coukd think about was Uncle Sam 🇺🇲 Hope it wasn't too cheesy! 🧀 I'm glad you enjoyed it and hope you have a great 4th as well! 🙏🏻

@22qcat 9 дней назад

@@southernketo Awesome! Well, now I look forward to whatever you come up with this coming Christmas! 🎅🏻 I hadn’t found your channel yet last year, so I missed all of that. (I need to do a video search & watch it 😀)

@southernketo 8 дней назад

@@22qcatI definitely plan on a great Christmas video this year. Yeah, nobody found my channel last year 😂. I had a blast making it anyway 🎅🏻 You could be the 163rd person to watch it 😂 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-U1zE62_Xed8.html

@22qcat 8 дней назад

@@southernketo Well, check your stats, sir-I just became viewer #163! 👍🏻😀 Thanks so much for linking the video! Ho ho ho! 🎅🏻🎅🏻🎅🏻

@southernketo 8 дней назад

@@22qcat😁🎅🏻 thank you! 😊

@readingfann 9 дней назад

My family always did tea exactly that way.

@southernketo 9 дней назад

Nice! All the recipes I see say to steep for 3-5 minutes to avoid bitterness, even on the box but this is not bitter at all. Our families knew best, I guess 😉

@elfena5438 8 дней назад

I approve of this video. I love a good July 4 th feast! 😊😋💥💥💥✨

@southernketo 8 дней назад

😁 thanks! Me too! I'm definitely doing some burgers with some chili and "tater" salad

@charlotteestess268 День назад

We’re still making your bbq sauce recipe every week so we never run out. It’s so damn good and easy Peasy

@southernketo День назад

Awesome! I just made a huge batch and froze some tonight in quart freezer bags..I have enough for a year 😁

@charlotteestess268 День назад

@@southernketo we require a gallon per month here lol

@southernketo День назад

@@charlotteestess268 😂

@DoctorCara 9 дней назад

Awesome!

@southernketo 9 дней назад

Thank you so much! 😁

@charlotteestess268 День назад

Lots of great recipes here sir :)

@southernketo День назад

Thanks 😁

@julieburns7973 9 дней назад

Thank you

@southernketo 9 дней назад

You're welcome! Thank you for watching ! 😁

@samijanekasper8162 8 дней назад

🎉🎇🇺🇸 you posted just in time for my grocery list😊 tysm

@southernketo 8 дней назад

Yayyyy!!! 🇺🇲 Hope you enjoy everything! 😁

@RV-there-Yet 9 дней назад

Ok, now that's some classic, All American chili right there mister~ well done! Was thinking I might make some handhelds out of this for the holiday, maybe use a muffin tin & make some cheesy biscuit rolls w/a well in the center to fill up w/all the good stuff when ready to serve. Sounds really good to me, & a nice comfort food for everyone. ALL of these recipes are such classics~ you really outdid yourself on this post, I'm impressed. Thank you SO MUCH for all your time & effort on these posts~ you are greatly appreciated=)

@RV-there-Yet 9 дней назад

*Basically make my cole slaw the same way, & was given an idea one day when I mistakenly poured a teaspoon of onion juice in my dressing~ game changer right there, imho. So now I always use onion powder or pressed onion juice to my dressing, it just goes so well w/the mayo & sweetener & all~ yum!

@southernketo 9 дней назад

Thank you! I love that chili so much! Sounds like you got some great ideas and I need to come on over for your cookout 😂 Thanks for taking the time to let me know what you think 😁

@southernketo 9 дней назад

Well, I do love some onion! Might need to try that... I have used onion in coleslaw, so bet that would be even better 😳

@lovesJesus448 9 дней назад

@@RV-there-YetBrenda from Alabama puts grated onion in her coleslaw and I tried it and your right TOTAL GAME CHANGER...all these years with plain coleslaw then add onion..DELISH❤praise the Lord Jesus ❤

@RV-there-Yet 9 дней назад

@@lovesJesus448 YES~ every day, in every way, He is our Savior & our rock in this shaky world~ AMEN!! "Delish" is right~ I now grate a couple tablespoons, including the liquid, using a lemon zester~ perfect tiny bits of onion, & perfect balance w/the sweet dressing, imho. I do the same when I fry ccabbage in butter as well, SO good!

@racheliselin750 9 дней назад

When I forget I put it in refrig to cool then skim you don't get as many spices

@southernketo 9 дней назад

Yep! Great idea. I might have gone a little overboard with the oil 😂

@meatdog 9 дней назад

Grey poupon brand HAS SUGAR IN IT. The Mailie brand poupon does not have sugar.

@southernketo 9 дней назад

I never use any Dijon that expensive 😂 I just use the cheap stuff and it has no sugar added 😁

@meatdog 9 дней назад

You could have added more spice after you drained the grease to correct the mistake. No biggie.

@southernketo 9 дней назад

I may have gotten a little carried away 😂

@amydavis7951 8 дней назад

Great ideas for the 4th Great video. Love the compilation.

@southernketo 8 дней назад

Thank you so much! It was fun! Cheesy, but fun 🤣 so glad you enjoyed it!

@amydavis7951 8 дней назад

@@southernketo cheesy is right up my ally… in fact you should see my Aldi haul from yesterday… more cheese than the Green Bay Packers stadium 😂. I’m making the sweet tea today. Got some sucralose and gallon jug yesterday. I know the sweetener is different but it was what Aldi had.

@southernketo 8 дней назад

🧀 @amydavis7951 🤣 🧀🤣🤣 Hope you enjoy the tea! A different sweetener will work fine as long as it's a one to one replacement for sugar. Let me know what you think

@amydavis7951 8 дней назад

@@southernketoit is a one to one replacement so I’m excited to try. Also will you clarify if it is a gallon or half gallon? You referred to both in your video so I pulled up the recipe on the tea video and it says 1/2 gallon. Just want to be sure.

@southernketo 8 дней назад

@@amydavis7951 yep! It's a half a gallon. I guess my brain reverted back to gallons since I don't say 1/2 gallon a lot 🤣

@lifeisgood-victoria796 9 дней назад

Can someone help me find the written recipe? I do not see it. Probably coffee has not kicked in yet. 😁

@southernketo 9 дней назад

Sure! If you go to the description, click more, and then you will see all the individual videos. Click on the one you want the recipe for, and it will be in the description also. Just hit more on that to pull up the full description. 😁

@kathleencheyney8063 8 дней назад

You put too much oil in your pan to fry the onions... Less oil is better.. cleaner ingredients is what you need to do... Healthy food, organic...

@southernketo 8 дней назад

Yeah, I go a little heavy with the fats, but a lot of fat has helped me lose over 75 lbs and cure a ton of health conditions, so it works great for me. Thanks for watching! 😀

@meatdog 9 дней назад

I do not like those folio cheese wraps either. Chris Cooking Nashville has 2 AWSOME carnivore hot dog buns that are NOT styrofoam.

@southernketo 9 дней назад

Oh yeah! Those are great! I also like the ones I made in the video me and him did together, but they are filling 😁

@lovesJesus448 9 дней назад

I made the hamburger buns but they were alittle like memory foam so haven't tried again. Chris said I might have used too much EWPP so I'll try again on hotdog rolls.❤Lord Jesus come quickly ❤

@southernketo 9 дней назад

@@lovesJesus448 yes, sometimes you have to tweak things a little bit depending on a lot of different factors. He's really good at helping you figure out what happened 😞

@miasgirls3778 8 дней назад

♥️🤍💙

@southernketo 8 дней назад

🇺🇲😁

@cheriepanter9333 8 дней назад

Wusdterdhire

@southernketo 8 дней назад

🤣 Yes!

@frankschwartz7405 9 дней назад

Hell, with all those great toppings, you can use the cheapest flavor-free hotdogs. Here in the East, they don't even know about coarse-ground hotdogs, they're all just emulsified meat-paste. They even have such a thing as "extra mild" hotdogs......Geeeeesh.

@southernketo 9 дней назад

That's true! 😁 Tasty meat paste though 😂

@frankschwartz7405 5 дней назад

@@southernketo >>Tasty meat paste though

@southernketo 5 дней назад

@@frankschwartz7405 Yeah, we get Johnsonville here too. I like their beer brats. You can't get Johnsonville where you're at?

@frankschwartz7405 4 дня назад

@@southernketo Agree, the beer brats are the best. The all-beef dogs are great too, and the Polish sausage. All are coarse ground. But we don't get everything.

@southernketo 4 дня назад

@@frankschwartz7405 All of the stores don't carry everything, but some stores carry one thing and some carry other ones...I love the all beef dogs too 🌭