Unpacking The Health Benefits of Sprouts | Dr Mindy & Dough Evans

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Welcome to Episode 160 with @drmindypelz and guest, Dough Evans!
In this podcast, "Unpacking the Health Benefits of Sprouts", we cover:
↻ Sprouts: Are They Good For You?
↻ Tapping Into the Power of the Planet’s Most Nutritious Food
↻ How Plant-Based Diets Can Reduce Your Water Footprint
↻ You Can Thrive on a Whole-Foods, Plant-Based Diet
↻ Eating High-Protein Sprouts to Gain Muscle Mass
To read more and peruse the full show notes, go here👉🏾
drmindypelz.co...
RESOURCES MENTIONED IN THIS EPISODE
↻ Feel the Impact of Organifi - Use code PELZ for a discount on all products: www.organifi.co...
↻ Fast Like a Girl: fastlikeagirl.com/
↻ The Sprout Book: www.thesproutbo...
MORE ON BRITT FRANK
↻ Dough Instagram: / dougevans
↻ Dough Tiktok: www.tiktok.com...
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: apple.co/34pN7dn
↻ Spotify:spoti.fi/3I0qNG3
↻ Google: bit.ly/3t5OKY5
↻ Rate: ratethispodcast...
CONNECT WITH DR. MINDY
FAST LIKE A GIRL IS AVAILABLE→ fastlikeagirl.com
↻ Website- drmindypelz.com
↻ RU-vid- / drmindypelz
↻ Instagram- / dr.mindypelz
↻ Reset Academy Membership- resetacademy.dr...
RESETTER PODCAST SOCIAL MEDIA
↻ Instagram - / theresetterpodcast
↻ Facebook - / theresetterpodcast
↻ Twitter - / resetterpodcast
#keto #fasting #sprout

Опубликовано:

4 окт 2024

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Комментарии : 22

@lyndabell1966 9 месяцев назад

Ugh!! 😭😭 I'm so overwhelmed with hope!! I'm 62 disabled and taking care of mother with dementia. I'm 95 lbs 5'6 and literally starving to death. I am being forced to chose between feeding my mother or feeding myself. I'm going to feed my mama.😢 her blood work is amazing her dr but I'm in serious trouble. I got the book from Amazon and have hope that I may be able to feed myself. The two of you have me crying!! Lol its been 4yrs of 24hr no brakes from caregiving. There are no words that I can offer that say thank you enough. I'm actually shaking 😂😂🙏🙏🙏

@CalmVibesVee 5 месяцев назад

How are you doing Lynda? Are you sprouting some food?

@starmother1089 Год назад

I just wanted to say THANK YOU to you and Doug Evans for a wonderful interview I was secretly hoping the both of you would find each other and do an interview...love it so awesome!!! I would love to see more interviews with Doug....he is so passionate about the power of sprouts💚💚💚 I love the whole fasting element that you bring to the table which is also miraculous💚💚💚 I have his wonderful book and just starting to sprout 🌱. I loved the idea of fasting and then eating sprouts as the first meal....game changer👍👍👍 Once again thank you for a GREAT interview Mindy🔥🔥🔥👍🌟🌟🌟

@TheResetterPodcast Год назад

Thanks for watching!

@jbayoda01 Год назад

Growing up in the 70s in Australia, my Mum grew sprouts in the ktichen and I remember my sister and I used to eat them raw, freshly grown all the time. In the UK we get them from the salad bar in the supermarket (organic) but this has inspired me to not be so lazy and grow my own

@kimberlyd317 Год назад

just ordered the book - I love sprouts and needed this as a reminder to get them back in my food planning!

@TheResetterPodcast Год назад

Awesome!

@bonniebrabson6755 Год назад

I’m so interested in the healing from cancer with broccoli sprouts. I will definitely do research on myself. I will report back after I see my Colorectal specialist in November!❤

@gikaradi8793 5 месяцев назад

ALL THE BEST!!!waiting for your news report

@brendadudderar8230 Год назад

Great content, loaded with great nutrition that can be easily attained.

@TheResetterPodcast Год назад

Thanks so much for watching!

@annfafard9436 Год назад

Omg...I'd love to have the break-fast sprout recipe! Please do tell!

@Laurenjoyous Год назад

Such a great interview!! Loved it!!

@claudiaverdier4498 Год назад

Very interesting ❤

@pennyrapp7372 Год назад

Good guest and info! What’s up with the arugula crop we haven’t had any organic arugula available in all our stores even Sprouts! The Whole Foods store produce mgr said Cali isn’t having enuf rain. What’s the prognosis Dr. M. Should I just buy inorganic arugula. Love ur salad story. Mindy mix made with love❤. I do have my broccoli sprouts tho. I’m going to try them as a side with nutritional yeast! Might be a new yummy combo😅