Upper thoracic hump may have many names (widow's hump, buffalo hump) but it is that hump that lies just below the neck, just above its vertebrae. And for some people, it can generate a weight problem. Besides the aesthetic part, it can also generate pain and discomfort, In this video I explain exactly what it is, and how you can get rid of it.
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*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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24 июл 2024