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In this video, you'll learn the nootropic benefits of Uridine Monophosphate. This is an update to the video on Uridine Monophosphate I did several years ago.
This updated video review on Uridine Monophosphate includes what it is, why it's used as a nootropic, recommended dosage, possible side effects, the best type of Uridine to buy, and clinical research.
Uridine Monophosphate is one of 4 components that make up RNA. RNA works as a messenger molecule, carrying the blueprint provided by DNA to tiny cellular factories called ribosomes. Ribosomes are in charge of protein synthesis and use the blueprint sent over from DNA by RNA to produce the right protein for the job required.
The bottom line is that without uridine to make up RNA, DNA couldn’t get the info out for proteins to be synthesized. And life as we know it would cease to exist.
Uridine Monophosphate also promotes neuron and synapse growth and DNA repair.
Neurohackers report that using Uridine Monophosphate helps uplift and stabilize mood, reduces stress and OCD symptoms, reduces anxiety, modulates and normalizes dopamine release.
Adding Uridine Monophosphate to your nootropic stack helps:
• Reduce general cognitive decline
• Increase free phosphatidylcholine (PC)
• Increase acetylcholine in your brain
• Increase receptor (neurogenesis), and synapse (synaptogenesis) densities
• Improve cellular phospholipid membrane health
• Boost learning and memory
The recommended nootropic dosage for Uridine Monophosphate is 150 - 250 mg per day twice per day.
My updated Uridine Monophosphate video review includes:
00:00 Uridine Monophosphate intro
00:54 Uridine Monophosphate as a nootropic
04:09 How does Uridine Monophosphate work in the brain?
07:01 Uridine Monophosphate benefits
07:58 How does Uridine Monophosphate feel when you take it as a nootropic?
09:21 Uridine Monophosphate clinical research
10:07 Uridine Monophosphate boosts intelligence
12:07 Uridine Monophosphate fights depression
14:02 Uridine Monophosphate may prevent Alzheimer's
16:28 Uridine Monophosphate recommended dosage
18:00 Uridine Monophosphate side effects
18:36 Type of Uridine to buy
19:54 Secrets of the Optimized Brain
20:06 Head First - 2nd Edition
For more on Uridine Monophosphate including a full transcript of this video and links to clinical studies, go to: nootropicsexpert.com/uridine-...
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* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.
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27 июл 2024
