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Vegan Omelette / Oil Free 

Plantiful Kiki
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29 сен 2024

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Комментарии : 213   
@SophieBlackston
@SophieBlackston 4 года назад
That made me laugh at the end! "I hate cooking, says the one with recipe videos...". Love your honesty.
@homebase967
@homebase967 4 года назад
Thank you!! That was the first time I have seen the chickpea flour or garbanzo flour used to make "omlets".... But I am a recent fan of chickpeas as a whole!! Just love them!! And so I am excited to try this recipe!! And the cheese sauce recipe too!! Many mahalos!! mililani💞😘
@alynawatersmusic
@alynawatersmusic 2 года назад
Ha, ha! That’s what I tell my ukulele students. It’s not lazy, it’s efficient!!! I’m glad someone else thinks that way too.
@Tragic.Kingdom
@Tragic.Kingdom 2 года назад
U have such a lovely tan !! Bronzy bronzy glow 🌟
@erikasmith2885
@erikasmith2885 4 года назад
😂😂😂 Lobed the bloopers lol
@sallythomas8772
@sallythomas8772 3 года назад
Kiki so would you need a side plate of veg with this hun xxx
@brendajimenez4177
@brendajimenez4177 4 года назад
I saw this video last night, and went straight to the supermarket this morning for the garbanzo flour....... I am eating my omelette and I feel emotional like I want to cry, bc one thing I LOOOOOOVE is eggs and I now know that I can do this!!!....... I also feel like crying bc I feel like I am having decadent " Unhealthy " food but I am eating healthy! The vegan cheese sauce is out of this world on top of this OMELETTE!!!!
@Sophia-U
@Sophia-U 2 года назад
I love eggs too! That's the only thing that is stopping me from becoming a full-time vegan. The vegan omelettes are tasty but they are nothing like real eggs.
@Tragic.Kingdom
@Tragic.Kingdom 2 года назад
Chef ranbeer brar or Ranveer brar has a good one as well. He used gram flour also known as bésan in Hindi. It's split chickpea lentil . And is more finely ground . Also just egg is a brand that makes egg batter with moong beans . She did forget black salt / kala namak which gives that eggy smell and flavor
@aa-ze5cz
@aa-ze5cz 5 месяцев назад
An actual egg omelette is far from 'unhealthy'. It's actually very healthy and while I wouldn't recommend eating a large amount of eggs daily, it's very good for your body. Going vegan does not make you any more healthy than someone who is not vegan. Be vegan for whatever reason you want (whether medical or political) but saying a non-vegan is 'unhealthy' with regards to an egg omelette is simply not true.
@LauraCastillejos
@LauraCastillejos 5 лет назад
Oh my goodness I love that you left the bloopers in LOL These look delicious and easy for us "efficient" cooks! 😘
@PlantifulKiki
@PlantifulKiki 5 лет назад
Laura Castillejos haha thanx! Some days it’s smooth sailing, others it’s not lol! And yay for us efficient cooks!!
@homebase967
@homebase967 4 года назад
Yep!! Me too!!
@offtomilan
@offtomilan 4 года назад
@@PlantifulKiki Kiki, what's this pan??!! Omg it's really NON stick!
@kellyhawthorne3629
@kellyhawthorne3629 3 года назад
"It's not lazy, it's efficient!" has been my motto pretty much since birth. lol
@Titunka
@Titunka 4 года назад
I love the pan, please what kind do you use? Thank you
@fuzibunny
@fuzibunny 4 года назад
I love that you kept the out takes! Made me giggle
@caligirl0626
@caligirl0626 5 лет назад
I love your videos! You make easy delicious recipes! You have been a huge inspiration for me to clean up my plant based diet! I have been eating vegan junk! Thanks Kiki!!!
@PlantifulKiki
@PlantifulKiki 5 лет назад
Jamie Bunkley thank you so much!! Cleaning up little by little will help you feel so good:)
@debbiecolton6611
@debbiecolton6611 8 месяцев назад
Mmm! 😋 I just made this with Chard, onions, cauliflower and shredded carrots (cleaned out the fridge), and it’s out of this world!
@swahilijs
@swahilijs 4 года назад
I made your cheese sauce. It turned out really good. I put it over my sweet potatoes and squash. I forgot to put in the lemon. I also don’t use garlic or onion powder because my wife is allergic to garlic. I’m looking forward to making this recipe next. Thanks.
@PlantifulKiki
@PlantifulKiki 4 года назад
John Stump yay! I’m glad you enjoyed it!!!
@jjbutterbeans1515
@jjbutterbeans1515 4 года назад
You've really inspired me to get back to whole foods. I've been on a sugary cereal kick lately and I need to get off of it!
@LakeConroePenny
@LakeConroePenny 3 года назад
Do you realize how much glyphosate (Round-Up) there is in boxed cereal?
@debrabankscuadro311
@debrabankscuadro311 4 года назад
Can't wait to try this! I recently learned about black sea salt and the sulfur-type flavor it gives to food. I bet it would work great in this recipe to make it taste more like an egg. BTW, the bloopers are hilarious!! Love your channel!
@fruttojuli_blog
@fruttojuli_blog 3 года назад
not all black salt is good! often it not ok, becouse of falsificat👆
@jamikatechaos9972
@jamikatechaos9972 3 года назад
Anybody know the brand of the non-stick pan, or if it's possible to make the cheese sauce, WITHOUT an expensive, quality blender?? Thx! I am broke, but desperately trying to made a WFPB lifestyle workable!
@sonialynnstation9905
@sonialynnstation9905 4 года назад
Kiki, i am with you on simple and going lighter on the fancy recipes.i am single and it is so nice to relax and make “bowls’ with different veggies and starches. And eat them one at a time! I am that way by nature any way. Thank you for giving me permission to be simple and realistic with my life style and relationship with food. Ty.
@MaidenBklyn
@MaidenBklyn 3 года назад
HI Kiki. what brand of nonstick pan do you use? thanks. LOVE your videos :-)
@Snowiethemaltipoo
@Snowiethemaltipoo 4 года назад
You can also add non dairy yogurt with some water , and chopped onion . It gives this amazing flavor.
@tootssuite23
@tootssuite23 4 года назад
You're not lazy. You are efficient. Your recipes are fabulous and delicious. Thank you for your recipes and great videos.
@wandarichards2302
@wandarichards2302 4 года назад
Wanted to give a new bread recipe, I live down in Ky we like to make corn bread to make it use 1C corn meal and half C of whole wheat flour mix with milk add 1 tsp of cocoanut oil and baking soda if flour is plain I use self rising flour add enough milk like your pancakes flip like pancakes,we call them hocakes usually with bowl of pinto beans and slice of onion. This is southern cooking hope you like it let me know after making it
@suzannesuzanadana1507
@suzannesuzanadana1507 4 года назад
Wanda Richards Sounds good Wanda! I’m from ky too. Thanks!
@kellyg9468
@kellyg9468 4 года назад
Could you just keep the batter in a Mason jar in the fridge and make as needed or does the batter break or thicken too much?
@smallfootprint2961
@smallfootprint2961 4 года назад
Wonderful video... Thanks for showing us how you make your omelets... I have discovered that adding some nutritional yeast and red pepper flakes, really add some awesome flavor. I always make extra but tend to sneak eat them. Not a good habit. How do you avoid the picking? You have done so well with your healthy plan.
@ProclaimingJesus62
@ProclaimingJesus62 4 года назад
Yeah made me smile too. You are great. You are a great inspiration. Glad I found your channel. Going for health and need 40 pounds of weight loss. I have 5 kids ....and post menopausal..ugh 😃
@callietrolson7485
@callietrolson7485 3 года назад
Love this!! You are so great. I would love to see more ideas of savory breakfasts if you have them! Maybe hash brown casseroles, savory waffles/oatmeal. Your recipes are always so helpful ❤️
@veelomeli
@veelomeli 4 года назад
Love the end🤣... sounds like me. I love making up recipes although I hate cooking. 🙋‍♀️ That was cute!
@fruttojuli_blog
@fruttojuli_blog 3 года назад
Coconut oil is best for cooking!
@Breathe_2move
@Breathe_2move 4 года назад
I literally just made this. I am simply amazed at how simple and tasty it is! Thank you😊 ⭐️ 🌈
@Donnalish
@Donnalish 4 года назад
Did you buy the chick pea flour ready ground or grind/mill from whole chick peas? Thinking ii might get whole dried chick peas to have the option
@Breathe_2move
@Breathe_2move 4 года назад
Donna Green yes, Bob Mill’s brand. Make sure to check the expiration date before purchasing.
@shalotthazzard7010
@shalotthazzard7010 4 года назад
I didn’t think I’ll I’d like this, but that looks amazing!!
@ljm9092
@ljm9092 4 года назад
KiKI you found a way to cook smarter not harder. Love you and i have been watch all your Videos, and you have simplified for me that i actually caught on how to do this wonderful Weight loss. Thank you so much. I love how you present yourself and explain so wonderfully. I can't wait to weigh myself in about 2 more weeks. you are an angel.
@petecaleca2664
@petecaleca2664 5 лет назад
Keep Em Comin Kiki
@PlantifulKiki
@PlantifulKiki 5 лет назад
Pete Caleca 👍
@jczelusniak777
@jczelusniak777 3 года назад
I’m so excited for this I just ordered the chickpea flour Btw my daughter has pku and this is a great idea for her diet so fun and yummy
@saintinlower48
@saintinlower48 3 года назад
This didn't taste like an egg at all...but I loved it! It was so quick and easy, cooked easily and is soft! I may use this to replace tortillas sometimes. I will definitely keep this and will soon see how well it works using rice flour. Since it's easier to get, I'm hoping for the same effect.
@tammyinwv1
@tammyinwv1 8 месяцев назад
Adding kala namak... black salt... gives it an eggy taste
@thecleanveganista
@thecleanveganista 3 года назад
Kiki, I LoVe that you’re honest about your distain of cooking because it proves that anybody - including people that hate to cook - can make WFPB nutrition work. Thank you!!
@TargetProv31
@TargetProv31 4 года назад
Haha!! Thanks for keeping the bloopers - you do such a great job and make it look seamless perfect in all your videos so this was a nice touch ❤️ can’t wait to make this
@jennifercannon3181
@jennifercannon3181 2 года назад
You are so inspiring and positive!! You have amazing energy You should have cooking classes. I would come from New York.
@calderonjd30
@calderonjd30 4 года назад
Geesh ...if that is being lazy..than I'm A sloth... How can you worry about being lazy? You have wonderful recipes, video tape and feed your family at the same time...efficient to the max i would say girl! Im experimenting with a vegan diet for the next 30 days..started September 1st..I have high cholesterol doc wants to put me on meds...im not overweight and I think i eat pretty healthy.. We will see what happens! Please keep the recepies coming 🙏
@adam_meek
@adam_meek Месяц назад
CRAP CRAP AXUNT - CAN'T SAY 'A' IE AS IN AGO ALIVE ANEW. ALL THIS AY AY AY RUBBISH. UNLISTENABLE.
@artsmadz1427
@artsmadz1427 3 года назад
It’s not pronounced Tumour-ic ... it’s Terr-merr-ic. Just in case you wanted to know how it’s pronounced as you make videos that many watch 👍. Great recipe 😃
@xtjgloriaestrada6053
@xtjgloriaestrada6053 3 года назад
Bloopers..!!??? She’s not that patient to herself ... not sure if I could suscribe .. good recipe though..
@metamud8686
@metamud8686 2 года назад
The ending was so confusing with the multiple takes all shown that I now didn't quite get whether you ONLY prep the veggies ahead of time, or whether you actually bake the omelets ahead of time (you did say 4:57) the kids heat it up?
@tamikkaforbes4244
@tamikkaforbes4244 3 года назад
I second @Brendajimenez because I love omlettes and am also struggling to let go of eggs. In the egg batter mix do you ever sub the water for chick pea can water? Thanks!
@donnamorrison1250
@donnamorrison1250 Год назад
I literally just saw this yesterday! Made rice flour in my Vitamix but it just wouldn’t set so, sadly that didn’t work .. I have made red lentil flatbread so that will be my go to!
@ferrisd7566
@ferrisd7566 Год назад
I love cooking and eating... I just hate cleaning afterwards. 😒
@leestevens3702
@leestevens3702 3 года назад
I know this is an older video but I feel the more I watch your videos, the more I thnk you hate doing them. I wish you didnt say you hate cooking ALL THE TIME. If you hate it, dont do it! I would enjoy the videos so much more if you made it look like you do enjoy bringing such great info to us with a little smile or excitement in your videos...like you did in a recent interview. I love learning.
@beetlebayley5237
@beetlebayley5237 2 года назад
Why do i keep thinking that if you add some tofu(premixed with a little Himalayan black salt) to the mix. it might not only improve on the, already great texture and taste, but it may just let this delicious pancake grow up to omelette status. I'm going to experiment a little with the idea....Great video.
@shawntelchinn84
@shawntelchinn84 2 года назад
Isn’t chickpea liquid supposed to be a substitute for egg whites? What if I added that to the batter. Do you think it would more resemble real eggs?
@TheSewhorseShoppe
@TheSewhorseShoppe 2 года назад
Lol you are so cute! I hate cooking too! I love how simple everything is! Thanks you for doing the videos for us all!🙂
@lindsaycomerallen2590
@lindsaycomerallen2590 3 года назад
Thank you! I have not tried any of the egg substitutes, I will surprise my husband with this receipe!
@chrystinak9867
@chrystinak9867 4 года назад
Alright, I will advise to use chic pea or the rice flour. Bc I thought I could sub either what I had on hand, coconut flour, gluten free, and yeah. I should of just gone to the store😂
@kathleenmckenna8578
@kathleenmckenna8578 4 года назад
LOL, love bloopers. You cook all the time, and you hate to cook. I hate to cook and I work full-time, it is hard to walk in the kitchen and think of stuff to cook. I will have to start writing your recipes down in a notebook.
@alynawatersmusic
@alynawatersmusic 2 года назад
Ha, ha! That’s what I tell my ukulele students. It’s not lazy, it’s efficient!!! I’m glad someone else thinks that way too.
@alynawatersmusic
@alynawatersmusic 2 года назад
Ha, ha! That’s what I tell my ukulele students. It’s not lazy, it’s efficient!!! I’m glad someone else thinks that way too.
@dbdowst
@dbdowst 4 года назад
These are amazing!!! Easy, delicious and versatile. I can’t thank you enough for your videos 😘
@SherryEllesson
@SherryEllesson 3 года назад
Kiki, I haven't invested in a ceramic skillet yet. Mind telling what brand yours is?
@scookculture426
@scookculture426 4 месяца назад
What kind of skillet is that, all of my nonstick skillets requires oil?
@lorriangus
@lorriangus Месяц назад
It's not lazy, it's efficient. 😅 I love this video.
@sueslim7545
@sueslim7545 3 года назад
most recipes add baking powder, but I saw some bubbles in the mix, did you forget to say that, you are so sweet,
@LindseyDara
@LindseyDara 4 года назад
Kiki keeps it 💯 in this video! Thank you Kiki for being awesome!!
@tammyinwv1
@tammyinwv1 8 месяцев назад
Try adding some kala namak.... black salt... to really make it taste eggy
@user-yn2mo9ye3i
@user-yn2mo9ye3i 2 года назад
Hi Kiki is the crepe calorie friendly! Btw love your channel 💕
@michellewhitley1454
@michellewhitley1454 4 года назад
I love your videos, but this was a vegetable crepe....not an omelette.
@metamud8686
@metamud8686 2 года назад
One can use Kala Namak instead of regular salt for the 'eggy' flavour as it contains the sulfer that makes it taste like egg.
@calliejohnson
@calliejohnson 2 года назад
I don’t know what I’m doing wrong but mine is still sticking to my really nice non stick pans
@marlasinger5018
@marlasinger5018 4 года назад
I'm not vegan but I'll try this out! However, I would suggest using black salt instead of normal salt. That thing tastes like eggs.
@PlantifulKiki
@PlantifulKiki 4 года назад
Sue Ling Lan thanx for the suggestion !
@sn232
@sn232 4 года назад
I loved the ending...it's fun seeing someone's bloopers, it's fun having a laugh at the end of a great video. Eager to make these! I want to buy some of that Kala namak salt, have you tried it? If you have, which brand do you like?
@loratomotsoatsoa9755
@loratomotsoatsoa9755 4 года назад
Hi Kiki💓 Love your videos. But I can see that u are not using vegan butter or oils why is it so?
@evelynrios3765
@evelynrios3765 3 года назад
Your so funny like my sister would say God bless you and yours keep em a comin jijiji
@dalemarie3377
@dalemarie3377 3 года назад
What nonstick pans do you use? Are they nontoxic as well?
@ccc919
@ccc919 4 года назад
What pans do you use?
@craftlover9702
@craftlover9702 3 года назад
Where did you get your pan and spatula? I've yet to find a decent non stick pan.
@geraldthethird8082
@geraldthethird8082 2 года назад
Kiki this is one of your funniest videos . Your so adorable 😄🌸💝
@j.c.1826
@j.c.1826 3 года назад
This omelet would be good with warm berries, and a few cocoa nibs.
@Donnalish
@Donnalish 4 года назад
Hi Kiki, will these freeze well if i made up a big batch? Only me that eats them!
@VeganGroceryLife
@VeganGroceryLife 4 года назад
This video was so funny! I don’t have any kids yet but I get afraid because I hate cooking as well but I love eating so I cook. Seeing how you are super honest makes me feel better about the whole thing!
@PlantifulKiki
@PlantifulKiki 4 года назад
Missleigh haha thank you!
@YKKY
@YKKY 2 года назад
I will try this but add little Kala Namak salt to make it taste eggy. Thank you!
@DioGodisgoood1113
@DioGodisgoood1113 4 года назад
Looks Dekiah!! Love how genuine you are! Thank you😉💕
@MUPP600
@MUPP600 4 года назад
You sure are a fabulous cook considering that you hate to cook.
@evelynrios3765
@evelynrios3765 3 года назад
Love the recipes an your bloopers you dont like to cook so funny
@sabrinamcgarry4329
@sabrinamcgarry4329 2 года назад
What kind of non stick pan do you use/recommend?
@rachelannbarkley2329
@rachelannbarkley2329 2 года назад
Just add black salt if you want the omelet to taste eggy.
@kkoeshall9136
@kkoeshall9136 2 года назад
Kiki, do you have a link to your nonstick skillet?
@SunnyGonzalezCepero
@SunnyGonzalezCepero 3 года назад
looks yummy. Do you have a link to that non-stick pan?
@BobyColslaw
@BobyColslaw 3 года назад
Can you eat these while your trying to loose weight or wait?
@BittyPenny
@BittyPenny 4 года назад
Kiki that was amazing. I topped mine with spinach, mushroom, onion and an oil free vegan hempseed ranch dressing. It was too good. Thanks for sharing
@jewlzd5086
@jewlzd5086 4 года назад
Looks so Easy will try it n keep up the good videos
@renev8223
@renev8223 3 года назад
So ☺️ that’s ok. They look yummy. Thanks
@NoeleenRooney
@NoeleenRooney 3 месяца назад
Thank you Kiki, brilliant😊
@sylviagarciadealba7297
@sylviagarciadealba7297 4 года назад
Hi!! Can you please link to where we can buy the green pan? Thanks!!
@LindseyDara
@LindseyDara 4 года назад
Sylvia Garcia de Alba Amazon
@valentined9536
@valentined9536 4 года назад
@@LindseyDara Target
@elenavlad3701
@elenavlad3701 2 года назад
What is the name of the non-stick pan that you have?
@liferebootspirit
@liferebootspirit 5 лет назад
Nice recipe! I like that your did not cut the end of the video, keep it natural and authentic:)
@PlantifulKiki
@PlantifulKiki 5 лет назад
Didier Rabesoa haha thanx!
@stutzbearcat8425
@stutzbearcat8425 3 года назад
I love the outtakes! Your recipes rock!
@suew529
@suew529 3 года назад
Just made this for the 2nd time. Sooo nice
@vivianahevia3200
@vivianahevia3200 3 года назад
So funny I really like your spontaneous
@Carcarfranklin
@Carcarfranklin 4 года назад
Yum I’m doing this
@melanieellis7490
@melanieellis7490 5 лет назад
Do you make your own chickpea flour?
@PlantifulKiki
@PlantifulKiki 5 лет назад
Melanie Ellis nope...bob’s redmill
@bigmacnash2146
@bigmacnash2146 5 лет назад
i make my own water and my own air :)
@undergrace1808
@undergrace1808 4 года назад
Bigmac Nash you get chickpeas and put them in a blender, no big deal....it's not rocket science.
@trishablankenship3632
@trishablankenship3632 4 года назад
What pans do you use for nonstick?
@sunflower8599
@sunflower8599 4 года назад
I made this and mine turned out so bad🤢😭
@farahsheikh4709
@farahsheikh4709 Год назад
Wow so good , we loved eating these ❤
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