Yes I have a few lbs come on then back off you’re doing fine ! Happy to see you and Oliver . Happy 6 months anniversary 🎉 .im going to be 5months out sept 2 Nd . I’m went from 300 to 213 can’t wait to get into sept and finally get into the high 100’s ! Blessing for sweet Oliver upcoming surgery ❣️
The stalls will happen, no big deal. I was pretty sensitive to carbs for a while but I have introduced carbs back in since I've been in maintenance. I do try to stick to complex carbs like brown rice & quinoa which also have a fair amount of protein. I don't do pasta and bread very often but I wasn't big with pasta and bread presurgery either.
Upping your carbs will definitely cause you to hold water. Dropping the extra carbs should drop off that water. Glad you’re doing well otherwise. Your “headspace” seems great!
