Walk Run Lift with Hit Songs | 45 Minute Workout

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Walk Run Lift 45 Minute Workout with Hit Songs!
Walk, Run, Lift is a full body, circuit training workout from Walk at Home.
The benefit of circuit training is MAXIMIZING results in minimal time. By challenging our full body, we are BOOSTING our metabolism and BOOSTING calorie burn. More muscle means more calorie BURN!
This is a 2 Mile Walk Workout with a strength segment at the end.
30 Minutes of Cardio
15 Minutes of Strength
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Don’t have a band? Get one on our Amazon Store: www.amazon.com/walkathome
Happy Walking!
Time: 43m
Equipment: 7 Ring Resistance Band
Instructor: Celina, Taja, Tanner
Get More Workouts!
🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a RU-vid channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #walkingworkouts #workouts

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Опубликовано:

9 май 2021

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Комментарии : 917

@mynameismsppotter7422 3 года назад

Leslie Sansone is in a class by herself and we miss her! Change is inevitable, and it is so nice to see the 2nd and 3rd generation of Leslie's walkers carry on the torch...we appreciate the effort. Great job guys.

@julialovatt9412 3 года назад

I quite agree! Keep busting out those new workouts guys. You can't keep doiong the same old ones forever!

@mariadefreece3722 3 года назад

What happened to her?

@maryhorwitz845 2 года назад

Did she retire?

@cheznardi 2 года назад

I totally agree!!

@skyazullopez6726 2 года назад

Leslie is the mother of walking exercise. We learned a lot, we continue to walk to continue her work for ourselves and for our families.

@Ophelia11 3 года назад

As someone who has been a fan of Leslie's walks for years, I'm LOVING that we're getting longer, higher intensity videos on this channel! Thank you!

@andreaholmes5697 3 года назад

The funny thing is I used to do her videos with my mom YEARS ago and now I'm doing them!! Leslie is awesome!!

@kristineodongo9357 3 года назад

@@andreaholmes5697 yes she is awesome

@krystalelliott1682 3 года назад

Indeed! My mom and I have been working out with Leslie for awhile now but I love the new crew and the challenging workout! I do it every nice and my body feels so great afterwards and I sleep so well!

@julialovatt9412 3 года назад

I agree! Great point!

@Steelee3 2 года назад

Yes! I love her workouts too and as an older woman they are a good speed and intensity for me. It is great to feel challenged though too. We’re so blessed to have options and it’s a good idea to mix it up.

@missyla2u 2 года назад

I absolutely enjoy Walk at Home and this new edition is great. Celine and Tanner are great instructors BUT Tara really need to calm down and learn how to transition from one work out to another. Also Leslie created this giant brand and then she showed other walk leaders how to do the same what a blessing.

@beoverwait 2 года назад

This is very true. I had a very hard time during her segment. Hopefully she'll improve

@missyla2u 2 года назад

@@beoverwait indeed, I brought the kit from QVC and one of the reasons I returned it was how she leads. But then I found a shorter version of it here. I already had the miracle bands. But I agree I hope she understands to calm down and give us a clue when the change is happening

@mmmassey1 3 года назад

I was reading the comments and with all the negative comments posts…I had to try this workout. I LOVE it, the music is great, the walk,run,toning did not feel like a workout. Give it a try…the workout is all about you. Thanks to the instructors of this workout. I got a good sweat session.

@commess1 3 года назад

Agreed, Melinda Massy!

@ednajeanamos7224 2 года назад

Yes definitely a great workout the only thing is I wake up in the middle of the night so stuff and in pain I have to get up. This is the only workout that I have done so far that does that to me. I love all the different moves in this one. It frustrates me because I really like this one

@queenofzee 3 года назад

Leslie Sansone has the most relevant workout for ANY age. Her motivational tips, as well as the encouragement for anyone who CANNOT keep up - just too good.

@hcs140975 3 года назад

Miss you Leslie. Your energy and humor, constant motivation and your guidance (counts) through the workouts was so good.

@swethaarigundram3853 3 года назад

Where is she?Leslie

@nelidahampton9475 3 года назад

I miss Leslie 🥲

@reikihealer6176 3 года назад

I think these workouts are great 👍🏻

@mamtabhatia1932 3 года назад

Very true.. The cheer she brings on n lifts up the mood is way different.. 💕

@krystalelliott1682 3 года назад

I miss Leslie but I love the new crew!

@AL-so4pp 3 года назад

Leslie taught us positivity and love, and good energy, lets be kind with all the people in her crew ok?! Welcome to you guys thanks for your hard work

@gadgetgirl9 2 года назад

Why when they aren't good, though? It's just bad. It's shocking because she was go good.

@Steelee3 2 года назад

Absolutely! I love this comment. 😊

@juanitamarievalencia8007 2 года назад

Amen! That’s what Leslie was all about! I’ve been doing Leslie’s walking workout on and off for the past 10 years. I just discovered this workout yesterday, I love the structure of walk, run, lift. This is a very good workout and I like the 45 mins. length better. Thank you to all the walking instructors for this amazing workout. Looking forward to more!💕👌🏽🔥💪🏽🦵🏽🙌🏽🤩

@maureenbrown7039 2 года назад

@@juanitamarievalencia8007 I truly enjoyed this workout. I did it on Monday and will be doing it today again - sweat buckets!!!

@sharongroger7818 3 года назад

Ditto, ditto, ditto - we need Leslie! And her raising the arms to Heaven!

@laviniapang9704 3 года назад

Exactly

@dobaoestrada3927 3 года назад

I agree with you too

@mariadefreece3722 3 года назад

What happened to her?

@maureenferro1909 3 года назад

Love this workout!!! Have done Leslie’s walking workouts for years. This group is fantastic! Walk, run and weights.

@michellegayle4874 3 года назад

I agree. This is modern

@janetgraham6940 3 года назад

I love this workout! It gives the extra intensity that some of us need & like. Wish there were more like this. Same basic moves, little higher intensity. Great job.

@Mauresia 3 года назад

Fun workout as usual! Love the variety and really CANNOT complain about a FREE workout! Very generous! Thank you! ❤

@helenkerekes3037 3 года назад

I have been using walk at home exercise for almost three years. I do appreciate the new format and the lovely young fit participants but I miss seeing more senior participants. Surprisingly at 67 I kept up except for the jumping jacks....bad knees. I liked the variety of different ages and body types participating in the videos. Fitness isn’t just for the young.

@amibrink Год назад

I've been doing Leslie's workouts for almost a year now. I started with her 15 minute miles. I am now doing the newer more intense walking workout and will be incorporating some resistance. I couldn't imagine doing any other workouts. Thank you Leslie and the WAH team for making these workouts available here for us. Side note, love to see one of my favorites (Jordan) in this workout. Also love Nick.

@pamelaseina5657 2 года назад

I was looking for a step up from your regular walking program and this hit the sweet spot! I'm 68 and still going strong! Thank you!!

@wlc1959 3 года назад

I am a long time walker/follower of Leslie Sansone; Leslie’s longstanding brand of workouts always represented a varying range of age groups...she had a way of encouraging and including everyone; at a glance this work out seems to suggest it is for a much younger generation of walkers/fitness enthusiasts. Please don’t forget about those who are slightly older No longer seeing Leslie on these newer workout releases something is definitely missing...

@queenofzee 3 года назад

Agree, Leslie is the best, very genuine, one on one - she has the best timing on countdowns. This video is good for sure but miss Leslie :)

@pipparice2043 3 года назад

I'm 26 and I miss Leslie's workouts too!

@queenofzee 3 года назад

@@pipparice2043 Yes, she is just awesome. I have started, I am 66 :) but no gym with lockdowns so might as well and I find Leslie's workouts to be so much fun, she makes it fun and then it becomes part of a daily routine, she makes it easy, fun and very informative.

@queenofzee 3 года назад

and there will never be another Leslie. Nick is the second best. He is very good too. I miss them both. I don't like the new people.

@pipparice2043 3 года назад

@@queenofzee yes I HATE regular cardio, the high intensity sweaty stuff just makes me miserable, but luckily I found Leslie's walks and I've been enjoying this style of cardio so much more 🤗 Here's hoping she uploads again soon!

@pvkguidance 3 года назад

Who else is lying on the bed and thinking to do this later 😆😃

@pascaledevalet5621 3 года назад

Hahah me.

@myles2168 3 года назад

I did it whilst I was in bed! 😁 got tangled in duvet 🤭😂

@carmenperez7978 3 года назад

I finished the workout It’s brutal 💪🏼

@DC-mk2xn 3 года назад

Watching while eating LAYS Stax chips!!!!!!🤣🤣🤣🤣

@TheJonesFam910 3 года назад

@@pascaledevalet5621 😄😄

@Elbam2007 Год назад

I’ve been exercising with Leslie for about 4 years , 5 days a week and I feel great . I am 76. I love These workouts. Greetings from Almeria Spain . Jan 11 ,2023.

@juanvelez1170 Год назад

Who is leading the workout? What a crowd! Very confusing

@komaldave3456 3 года назад

old is gold ....i love Leslie....my work out always with her..

@stephaniebiley9318 3 года назад

Just finished and I loooove it!! This was real people doing a real workout! I wish there was a set of DVDS for this series!

@ReneeMullingsLewis 3 года назад

Wooooooo just finished this workout and loved it thank you so much!!! Leslie left things in good hands. Miss her and would love to see an update from her and the old gang some time soon! Hope she’s doing okay. She’ll forever be the Queen or walk at home.🙏🏾♥️

@ketnakhatri 3 года назад

I second that. Leslie will always be there but this new group I really enjoyed their workout. its was fun fast and strenght. Loved it

@elisangelasena2506 18 дней назад

Amei esse treino e os instrutores são excelentes, perdi muito peso e medidas gratidão

@deborah3912 3 года назад

Right this was the most unorganized, chaotic walk ever!! Missing Nick and Rocky!! Please bring them back!!

@renatariley8771 3 года назад

Yeeeeeeees! I thought the exact same thing. I just finished this and got so annoyed half way through.

@nakeasimone13 3 года назад

I can’t wait to do this workout 🏋🏾‍♂️

@junemoore1379 3 года назад

Great workout. I am glad it was over 40 minutes. We need more of these. A three mile all walk and run would be great.

@lilmocha117 3 года назад

Yes I agree

@bellarosa3788 3 года назад

I loved this workout. It was my first time trying it. It wasn't bad on my knees. It was raining today so I couldn't do my 3 mile walk. I used weights instead of bands. I'll be looking for more Walk/Run/Lift Workouts.

@sila9667 3 года назад

I've been exercising with Leslie for about a year and I've lost 23 kilograms with the help of her 45-minute workouts. For absolute beginners, however, I recommend you to begin with her older sets (especially with the 1-mile sets), get familiar with the moves, and get trained for some time because this is a little bit too advanced and complicated for beginners. Another note; I'm not against the new generation, but I gotta say that I miss Leslie and her team, too.

@panes840 3 года назад

Did you change your diet as well? If so what did you do?

@sila9667 3 года назад

@@panes840 Yes I did. I went to a dietitian during that while. Her diets changed from person to person, but to generalize, I cut off processed food, drank herbal teas and plenty of water, minimized bread and fruit consumption, and consumed milk or yogurt after exercise. I recommend you to consult a dietitian along with exercise, because exercise alone don't quite help with weight loss.

@lindas5511 2 года назад

I have to agree, It was a good workout for people who are already in shape. But for someone like me even though I know the move it was hard to follow. I am older so not having transitions was difficult. Still good luck to the new people

@Sue1725 3 года назад

I too miss Leslie, only started working out with her from last September, but preferred her as sometimes these are two fast for me, but will stick with it. Leslie gave very instructions too.

@homeworkouthealthhub3158 3 года назад

I miss Leslie too! Walking workouts are so much fun and go by so fast!

@celinarivera9164 3 года назад

Love this did Celina's & Tanner's, Taja's was too fast for me now but will get to it. Also did Celina's other 1 mile. Total workout today was 45 mins. Feeling awesome right now.

@myles2168 3 года назад

Fantastic!!! 45 sweaty minutes!!! 😃💪🥞❤️

@Alita49 3 года назад

I loved the walk session and the strength session,the run session was to confusing,I love leslie sansone workout videos.I follow them all the time.

@emilyrickman7265 3 года назад

This was fantastic 👏! I felt so good/strong doing this workout 💪

@naoolmuhammad410 3 года назад

How many times a week do you exercise with them?

@sheetalrewari3233 3 года назад

Loved this workout Celina and Tanner were amazing the other girl was completely lost , off beat and clueless , please make more workouts like these..

@molife7044 3 года назад

I mean can we just look at Tanner helllllooo, 😏 lol! He got me through the workout 🙌🤣

@DonnaArnold1981 3 года назад

As someone who has done theses walking workouts for years and years, even before Leslie got a RU-vid channel herself, I find most of the current content easy to do, so I’m hoping this one is right up my street, as I like the longer videos. Although I fully appreciate that content is still being added to this channel...I do miss Leslie. Thank you for this video though 💪🏼👍🏼

@katechamberlain7158 2 года назад

This video workout is awesome guys!! I've done a lot of the Walk at Home exercises videos and this one is definitely the best. I like the mix of Walk Run Lift. Keeps it fresh so you don't get bored and also seems to make the 45 mins go quickly. I really feel like I've had a good workout, I feel uplifted and motivated to get on with the rest of my day knowing I've done that important exercise to keep me healthy and happy. The music is great! It's the best of all your videos I've followed. Please do more of this with lyrics we like to sing along to. It's so energizing and uplifting. Thank you guys and have a great day, week, year, life!!

@KettlebellKingsAustin 3 года назад

Awesome workout, love your energy!💪

@delanajohnson5889 8 месяцев назад

Leslie so much easier to follow!! This group did a couple reps then on to the next without warning, esp. the run segment!!

@Maria-ff7mw 3 года назад

Miss Leslie and her elegant form but don’t mind a younger crew. However found it bit messy - especially the HIIT part - the instructions could be clearer with more warning, i noticed even the crew seemed confused at times

@ThaiTakesonThaiTales 3 года назад

The crew tried to act more natural a la Leslie but they need more experience and confidence -- and they are not Leslie.

@pattym307 3 года назад

The run part was difficult to follow because there wasnt much warning before the changes. But after your 2nd or 3rd time doing the workout it gets easier to follow.

@loveforeignaccents 3 года назад

Love the variation of walking/hiit/strength, and the fact that there was only one ad toward the end, unlike all of the other videos on this channel I have done so far. Favorited so will be coming back to it. 45 minutes is perfect too!!

@irmawilkinson4454 2 года назад

More,more,more! Love the positive vibes and all around body workout!

@jasonhose587 3 года назад

Great music, awesome motivated instructors. Great workout. I’ll do this daily - thanks team

@annetteahlijah9194 3 года назад

I have followed this walk,run ,lift and am really shedding some weight off .it work like magic

@susinatan7435 3 года назад

I still use the old exercises with leslie, i love doing some of them, also i appreciate what leslie doing now by making regeneration, good job leslie

@israetaha9934 3 месяца назад

قمت بتماريني اليوم غدا ان شاء الله ستكون هذه تماريني ❤❤❤❤

@msdestinywright 3 года назад

Celina is precious ❤️, I'm going to this tonight when I get out of work along with Nick's bonus burn

@Anna-jv8mn 3 года назад

Love Leslie and her other team, but also love and appreciate this team! Energy, energized and friendly.

@tinadahl9875 3 года назад

This was a wild warm WONDERFUL fun challenge. The smiles and camaraderie kept me energized and I accomplished my sweat goal with what felt like friends. Thank you for delivering excellence and making me feel strong and positive.

@celinarivera9164 Год назад

These 45 mins were great today. Happy Monday

@faybowen4958 3 года назад

I really enjoyed this work out - great music, fun people and great variety of moves. It is advanced and fast! It’s not the same without Leslie but these guys were great! I’ve done this work out twice this week and my muscles are feeling it!

@meherakter443 2 года назад

Leslie and her voice is a magic, a motivation to us!!!! No one else have that spirit in their words. Love you Leslie.

@gretchenangelo587 3 года назад

I loved the workout and the music. THANK YOU for the good music! Selina did great but the others need to with on the cueing.

@LizM894 3 года назад

This was fun. Loved it. I love Walk @Home have done these workouts for years. Loved this 45 minute workout.

@demi136 3 года назад

Enjoyed this workout & keeping it on my workout list, thx !! 💪💕

@anne-francinegarcia8282 3 года назад

YES 45 minutes plus de vidéos de 45 minutes, merci

@cafouyette2376 3 года назад

Nice workout, I'm sore ! Taja should definitely count to help us follow, as her part is tougher. I felt like a mess during this part :-)

@MsRolli40 3 года назад

Loved the positive energy. So inspireing. Thank you.

@appleb1848 3 года назад

Wow!!! 45 minutes work out amazing!!! Thank you!! Gonna do this everyday!!

@TheBusinessofElle 2 года назад

This was a great workout! Loved that Leslie's name is still attached to this. I LOVED the music. Very current and upbeat. Great job everyone.

@delenegillen539 Год назад

A happy return person oh yes I keep moving the whole time walking so I get in the 3 miles

@rachelmm05 2 года назад

I love the energy of this video. I have added this to my workout list and will be doing this soon🙂

@bunnie3479 3 года назад

This was fun!! I love the strength and the hiit combo in this 💕💕

@denisebrightbill7984 3 года назад

This is a fairly good workout. I like the walk and run part. The leaders are good except they don’t stay on beat of music, that makes me nuts😂 I know the band is good but I just walk thru that part. I do other weight training. I do miss Leslie. I also like Nick and Nadia. But again this is a fairly good one.

@jencarlisle25 3 года назад

Yes and some of the cuing could be better. It's frustrating to have changes without a proper "heads up."

@anishaahmed6190 Год назад

lost almost 30 Kg with this walking exercise video , so grateful for the video, thanks a lot guys ..

@lilihamidi5619 Год назад

Bravo Anisha 💪💪💪

@ayhanakcan6353 Год назад

How soon did you lose 30 kg?

@anishaahmed6190 Год назад

@@ayhanakcan6353 around 2 years

@tammyeflowers 3 года назад

I love Leslie and I think the new crew are doing a fabulous job. I get up at 6am and whether it is Nick, Rocky, Leslie or anyone else leading on the Walk at Home App, I am motivated to GET WALKING, which is what Leslie would want. Leslie would have to be in her 60s now... I have been walking since 2010, 2 years after I broke my knee at 16 years old. I fully credit Leslie Sansone for getting me up, building muscle and helping me to "boost my walk" (jog, a thing I never thought I would do again after messy knee surgery). That being said, anyone nearing 60 would consider winding back their work schedule, although I'm sure Leslie is involved behind the scenes. Now I'm nearly 30 and I workout with my husband before work. Thank you Leslie for your legacy, and Marie for doing your mum proud.

@bergannon6585 3 года назад

So glad I fit enough to join in, just what I needed to raise the bar. Thank you 😊

@alevvvvyildiz5829 3 года назад

Muhteşem olağanüstü sizinle hergün her daim walk Türkiye den kucak dolusu selamlar sevgiler saygılar hürmetler sunarız iyi ki varsın iyi ki tanımışım ❤️💙🌹🤲🧿💦🧚‍♀️🥰🙋‍♀️💐☀️💃🏻🏃🏽‍♀️✌️👏👏👏

@aaabbb3546 2 года назад

Acaba kaç kalori yaktiriyor

@shelbyyoung9858 3 года назад

I love the workout I love the workout crew they make it so awesome, Selina with awesome personality and energy make it all worth the while. All of you from Nick, Rocky, Alex to Renee to crazy Michael and all who are new. Thank you, Leslie you make it so enjoyable to work out, I look so forward to doing it. ❤❤❤❤❤👏🏽👏🏽👏🏽👏🏽👏🏽🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️👐🏽👐🏽👐🏽

@lilmocha117 3 года назад

I ABSOLUTELY LOVE THE LONGER WORKOUTS!!! MORE MORE

@deannewalding1074 3 года назад

Love this workout! Thanks for keeping these workouts going!

@gracefullyblessed6106 3 года назад

Awesome workout.Thank you.Happy walking everyone.

@lindaangie5 3 года назад

Loved the energy and the music. It is excellent. The queuing needs some work though. Man the running part was all over the place. I couldn’t tell when we were supposed to be starting and stopping. Even the folks doing the routine looked a little lost. Clean that up and it’s a good program. But I do miss Leslie 🥺

@juninhopaulistabolsanelo3579 3 года назад

This is a super workout and Celina and her gang are great! Obviously, Lesley is great too but it’s nice to mix it up with different instructors. This workout is particularly good because it’s varied and interesting.

@angpo34 3 года назад

I walk every day with Leslie, love it! And I really enjoyed this video. You did a great job 👏 thx! Love from j Holland

@weatheredteacup Год назад

Fun, interesting and liking the way the instructors interact with each other. Motivates and great to add to the collection! Happy walking everyone😍

@kahaninimisha 3 года назад

Is leslie ok?please update us,why she is not coming, we all want to know about her,god bless her ,we all love u and miss u deeply

@thesleeplessspook 3 года назад

She's okay. She's a grandma now and is spending time with her new grandchild.

@AmandeepKaur-tw6vs 3 года назад

@@thesleeplessspook congratulations but say Leslie we r waiting for her also.. India

@kahaninimisha 3 года назад

@@thesleeplessspook thank you for this information and congratulations to our dear leslie .....

@amandabradley9814 3 года назад

This was so great I wasn’t feeling up to it but I pushed myself to do it and it was so awesome thank you

@4everachild 2 года назад

I have cerebral palsy and these are great workouts for me.... I will work up to the 43 minutes but did 30. Love the energy.

@atamburo 2 года назад

Did this workout for the first time today. Wow, I really appreciate it. What a good workout. I had to add extra stretches for upper body otherwise perfect. Thanks

@yettymartinezrosales5212 3 года назад

Woow... me encantó esta combinación de energía, estuvo súper Power !!💪🏼💪🏼👏🏻👏🏻

@jayaramegowdanaganna6545 3 года назад

Where is our nick rocky leslie kamilah nadiya We miss them

@queenofzee 3 года назад

agree

@hcs140975 3 года назад

None of these youngsters can replace Leslie and her team's energy. But I do appreciate the new team's efforts. 👍👍

@queenofzee 3 года назад

@@hcs140975 Agree.

@S_P12 3 года назад

Agree. I missed them as well. Though the effort of the "new faces" is really appreaciated. I love walk run lift-workouts.

@garnetjohnson763 3 года назад

I HATE change

@lisalucas6516 3 года назад

Because I Love Leslie, I tried this workout...... The only thing I can say is, "What a Hot Mess", wherever you are Leslie, I Miss You 💗

@elizabethcoe6263 2 года назад

Used weights at the end. Didn’t expect 3 cycles of it. Got me burning 🥵 fun workout

@jeepersandrandy 2 года назад

Great job by everyone. I worked up a sweat with this great music! Jordan is just precious! Thanks so much!

@CLJ7519 3 года назад

Ummmm where is Leslie and her old crew?? Is she taking a break, sick or retired? Also why has there been no update on her whereabouts in over a year? 🤔

@continentalmummy 3 года назад

Pls We need answers and reply

@KayJayKe 3 года назад

It's so so sad that no one in the organisation deigns to comment or even respond to the questions. The silence is like a great big, "whatever"...not nice!

@alexisg3348 3 года назад

Why dont yall subscribe to the app

@marielcesar4514 3 года назад

Leslie retired😥

@janmorris3679 3 года назад

Scientology stole her and hid her away from society. She's a missing person now

@ketnakhatri 3 года назад

wow, that was a breath of fresh air. Nice, I really enjoyed that. I love the new group they are fun and new moves were welcomed. Yes Nothing will be the same without Leslie and Nick, but we have to move with the times and Leslie is always there.... Super grateful for Walk at HOme, it really changed a lot for me. Thank you

@faeriecrypt 3 года назад

Love this workout! Thanks so much for posting!

@user-tp4zo2hh4o 3 года назад

thx for that great walk. perfect length, perfect intensity. i would love to see more of these here :)

@narkisateper629 3 года назад

Awonderful and varied lesson. The women who passed the run makes transition too fast, there is no alert about the next exercise. Pleas note.

@julialovatt9412 3 года назад

Does it really matter if you do one more step on one exercise and one less of another?

@diamondriing7848 3 года назад

Love it!

@milenapenafortefernandes2364 3 года назад

I love it! Tks everybody! Love to walk with you!

@41IAmJustMe42IPrayToGOD 2 года назад

Y’all are awesome! Thanks so much for this wonderful workout!

@jenabell6461 2 года назад

I never thought I could like a fast workout like this, for the long length. But this is now on my fave workout list. Love love it! You guys are amazing :) I've been doing these walks off your channel for over a month, and I'm addicted. I can feel myself getting healthier bit by bit, day by day.

@allysonewart6643 3 года назад

Sooo happy found this..it has music yeeees. Its longer and I really sweated. More more please😊

@ginnylee2034 3 года назад

Thanks Celina! You are the mostest!!!!🥰👍👍👍

@judyhoomalamalama 3 года назад

this is one of the best workouts . Love the band work and the great examples of how to position your body with the techniques. Thank u. Will always miss Leslie but I have her DVd and yes I still have a DVD player as I go places with no internet but I have my little DVD player & Leslie.

@wlc1959 3 года назад

Just to be fair I tried this...the cues are terrible..barely any warning before a new step is started. I know it's not about the moves but come on y'all...bring back Leslie!

@molektra 3 года назад

I was going to say the same thing, it drove me crazy and drove me away.

@leoniewestenberg9984 3 года назад

Celina waa great cueing, Teja nust did not cue properly at all!

@renatariley8771 3 года назад

I agree! Not a good one at all.

@gadgetgirl9 3 года назад

And for young peole in great shape only, way too much bouncing for me, and for anyone with limitations. Time to say goodbye :(

@jovonngivens7303 3 года назад

Agreed. The HIIT transitions were not smooth.

@rubykeiss1540 3 года назад

Love this and even at 65 with arthritis I can do it. Thank you.

@dyamondscott7214 2 года назад

I really enjoyed this 45 minute run and lift workout I really enjoyed this and I worked really hard this one of my favorites workouts thank you so much

@drjenlanda7914 Год назад

Great overall workout, loved the video, energy, music and instructors. The ads were unbelievably frequent and very inconvenient. Would love to see the same thing with fewer ads.