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Warning Signs You Have LEAKY GUT & How To Fix It To PREVENT Disease | Dr. Mark Hyman 

Mark Hyman, MD
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There are a number of insults that attack our guts on a regular basis. Some of them, like our diet, we have control over, but others, like environmental toxins, will find us whether we want them to or not (although there are ways to limit our exposure). This has led to an onslaught of a condition known as “leaky gut,” which likely affects all of us to some degree.
In today’s episode of my series I’m calling Health Bites, I talk about leaky gut-what it is, what causes it, and how to treat it.
This episode is brought to you by ButcherBox, Beekeeper’s Naturals, and Super Simple Grassfed Protein.
Right now, new ButcherBox members can get New York strip steaks for a year PLUS $20 off their first order. Just go to Butcherbox.com/farmacy and use code FARMACY.
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Right now, you can get 10% off Super Simple Grassfed Protein with the code protein10 at drhyman.com/protein.
Mentioned in this episode
EWG’s Clean Fifteen: bit.ly/44Rvk9i
EWG's Dirty Dozen: bit.ly/3qinOVW
Leaky Gut Blog Posts: drhyman.com/search/leaky+gut

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22 май 2024

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Комментарии : 206   
@pplusbthrust
@pplusbthrust 9 месяцев назад
Sounds good to me. At 82 the life fire is still glowing here. Fermenting most of the stuff from the garden. Watching the diet as close as possible. Our world is being bombarded with so many contaminants and poisons from every direction we have a difficult time avoiding it. Living near farming we see the frequent application of herbicides and pesticides.
@mailonez1
@mailonez1 9 месяцев назад
Well said
@astridowl9784
@astridowl9784 15 дней назад
Any advice on how to ferment vegetables? I grow my own organic ones too. Thank you so much in advance!
@WiseMindNutrition
@WiseMindNutrition 9 месяцев назад
Gut health is so critical for physical health and mental health!! Love this explanation video
@toolgirl30
@toolgirl30 9 месяцев назад
Wow I can't believe you got all that information in under 14min!!! Thank you for always sharing. You have such wonderful knowledge!
@JenniferKristin888
@JenniferKristin888 2 месяца назад
How do you get rid of bad bacteria, yeast and parasites from the gut?
@jsanders9975
@jsanders9975 Месяц назад
Healthy Alkaline diet and probiotics.
@bethanylatham1555
@bethanylatham1555 8 дней назад
"Fix Your Gut" is an extremely helpful book (available on that big site where you can buy almost anything). The author also has a website and offers coaching sessions.
@mudamasmoscas
@mudamasmoscas 8 месяцев назад
Probiotics, prebiotics, vitamin D3, Omega 3 and glycine, helped a lot, to me.👍👍👍👍👍
@angelavictoria8558
@angelavictoria8558 6 месяцев назад
How did glycine help you out?!
@kerryjean2223
@kerryjean2223 9 месяцев назад
That wallpaper takes me back to the early 1970's when Mum let me choose for mine and my sisters bedroom. It was similar but in blue, red and yellow....
@ceceliamanalim715
@ceceliamanalim715 9 месяцев назад
Hi Dr M Hyman, i have allergies when i coloured my hair and I noticed my immune system not strong I think the causes were stress i am a single Mum and work very hard to sustain my 3children as they’re father left us because of his woman, and i do not asked the governments help i thank God I survived thank you for your life I learned to heal my gut God’s will🙏
@slm2021
@slm2021 9 месяцев назад
I will keep you in my prayers, dear friend. I believe our trauma sends us down of self destructive eating, thinking, and acting in a toxic way to cope with the circumstances. We are only just now recognizing what we have been doing to destroy our minds, bodies and spirituality. Now we know it is All connected. Still we are rebellious in that we don't want to do what we could to heal. I thank you so much for all of your information as it has been helping me feel and think better every day.❤😮
@annettelott2371
@annettelott2371 9 месяцев назад
My name is Annette Lott Starks.
@user-xz7uk6nz5j
@user-xz7uk6nz5j 9 месяцев назад
This is helpful 😊
@anette5468
@anette5468 9 месяцев назад
Thanks for this wonderful information ❤
@katiovtsinova658
@katiovtsinova658 2 месяца назад
Great. Everything on point! Thank you.
@zavonbillups3929
@zavonbillups3929 6 месяцев назад
This is one of best layman’s breakout downs I’ve ever heard. You know your craft, and you know people!
@mayawidyasari6827
@mayawidyasari6827 9 месяцев назад
Thank u, Dr. Hyman ❤🎉
@melvinajessop696
@melvinajessop696 9 месяцев назад
Mark Hyman thank you for all the support great information. U speak the truth always ❤
@justkeepswimming6549
@justkeepswimming6549 2 месяца назад
This was great. Just found you. Thank you for the information.
@mariaornelas4939
@mariaornelas4939 20 дней назад
Great to know. Sydney Australia thank you.
@apocalypse9347
@apocalypse9347 9 месяцев назад
Excellent video! Clear and concise. Thanks for sharing your knowledge. Peace love and blessings!
@SallyPogge-cf6zp
@SallyPogge-cf6zp 9 месяцев назад
Love your videos!!
@Lotuslaful
@Lotuslaful 5 месяцев назад
Thank you
@Mansmatters
@Mansmatters 5 месяцев назад
Interesting video
@mailonez1
@mailonez1 9 месяцев назад
I love your videos and I enjoy binge watching them. Wish all doctors were like you. It would be awesome if you could interview Dr. John Bergman ( chiropractor from California)! He's another favorite of mine. Let food be thy medicine! Have a blessed day!
@mercurious6699
@mercurious6699 9 месяцев назад
Thanks so much
@neolamotter8472
@neolamotter8472 4 месяца назад
I had bad psoriasis and quit sugar bread nightshades most milk products and I noticed a big difference after two days no joint pain the sores on my arms much better and I feel better still continuing with treatments
@ninanina8023
@ninanina8023 9 месяцев назад
Meeee. Unfortunately. All my life. :/ That was like "you have to find out what food works for you". I do not have leaky gut, but have very sensitive stomach and gluten intolerance, even my antibodies were in normal range (no antibodies). When I get rid of gluten four months ago it improved a lot, but still I do not tolerate many foid. Personally I feel amazing when I eat raw vegan diet but it is not sustainable in a long term and for skinny people as me. I eat some organic food, organic eggs. I avoid lectins from most of legumes. I tolerate beans and cheakpeas. What I realised going gluten free my anxiety and skin issues disappeared 😮 Gluten is the worst.
@klarname
@klarname 9 месяцев назад
Great and honest work, thank you!! I sufferd over 25 years from iritable bowle desiase. NATTO, home made, healed me 100% from my suffering. Please give it a tray and make it at home. Oh, it took 2 to 3 month of eating it every day.
@susansheets6
@susansheets6 9 месяцев назад
What is NATTO -
@AntonioLiberato08
@AntonioLiberato08 9 месяцев назад
Hi… I just began eating Natto from the store but too many ingredients… however I felt good eating it still. Do you sell your homemade Natto? I would love to buy some.
@susansheets6
@susansheets6 9 месяцев назад
Hello, could you please tell me how to make homemade NATTO
@dewirebecca6816
@dewirebecca6816 9 месяцев назад
Help me ..what is NATO,how do we make that NaTO
@klarname
@klarname 9 месяцев назад
DIY make NATTO at home! Check here on RU-vid. I especially liked "Natto Dad" , he is so prezise in his work he could pass as a germen citican
@ariannasalvador386
@ariannasalvador386 4 месяца назад
Thanks for Dr.Hyman for this. I have been struggling with low mood due to the lack of sun in Vancouver, anxiety but has been healed and acid reflux, brain fog and loose stools. I have found out that I am gluten intolerant.
@banon3854
@banon3854 Месяц назад
How aere
@shsu7426
@shsu7426 9 месяцев назад
Dr. Hyman, Thank you so much for your tireless commitment to educate us. I live in a big city when I can buy many delicious Asian vegetables that one cannot find in American supermarkets. Do you know if there's any trust-worthy non-profit organization that has done testing to Asian produce like EWA did to produce in USA? Thanks!
@josephroiml
@josephroiml 10 дней назад
I love your wallpaper.
@Droidzi
@Droidzi 9 месяцев назад
great insight - that wallpaper on the right though ;)
@tammygravis1462
@tammygravis1462 9 месяцев назад
Cool room dude.
@alsky5590
@alsky5590 8 месяцев назад
Thank you dr Hyman, what to do with food probiotics if you have a high level of histamine?
@leenguyen3890
@leenguyen3890 9 месяцев назад
Can you please do a video about inflammatory disease or Crohl Disease.
@chaparritamorena
@chaparritamorena 9 месяцев назад
Dr. you make an appointment to treat in person or how can I treat myself with you.
@getfitwithapurva9187
@getfitwithapurva9187 17 дней назад
Pls do a video on Chron’s disease
@vidyasagarkumar2650
@vidyasagarkumar2650 9 месяцев назад
Suffering from huge under weight issues and chronic cystitis issues and liver heath issues with RBC ISSUES
@vidyasagarkumar2650
@vidyasagarkumar2650 9 месяцев назад
Gut heath issues with passing stool just after every meal
@user-qb6bv6hx4u
@user-qb6bv6hx4u 8 месяцев назад
good, but what can you do if you have lactose and fructose intolerance too?
@lanettegolden9012
@lanettegolden9012 9 месяцев назад
How do you eat/find food when you travel? I have to shop before I go out of town.
@anthonykhougaz8495
@anthonykhougaz8495 4 месяца назад
Dr Hyman you’re talking about acne etc what about hidradenitis suppurativa does it come from a leaky gut and if not what are the causes ?
@ceceliamanalim715
@ceceliamanalim715 9 месяцев назад
When my skin allergies attacks, i dont eat eggs i wait till its healed also peanuts and salty foods.
@vidyasagarkumar2650
@vidyasagarkumar2650 9 месяцев назад
List of some more raw Fruits as preboitic ,etc.
@lawrencefox563
@lawrencefox563 9 месяцев назад
Listened to Dr Gundry who talks about this and ramifications Dr Hyman.
@vidyasagarkumar2650
@vidyasagarkumar2650 9 месяцев назад
Looking for new video on raw Fruits for better Gut heath issues with huge under weight issues, etc. SIBO issues
@douggrant3431
@douggrant3431 8 месяцев назад
Do u have a list of blood work we can give our doctor to run
@jannz1942
@jannz1942 9 месяцев назад
Wondering if having an appendectomy affects the ability to have a healthy gut... ie: are you forever having to heal your gut
@djk0125
@djk0125 6 месяцев назад
Tanks! Since ApriI 2024 I only eat fatty meats & vegetables (now, very few eggs). I had to eliminate all sugars & starches because I was addicted to them & couldn't control my weight or blood sugar. I also had to cut down my egg intake because I ate nothing but eggs the 1st three months of my diet which started me into a Lupus symptom "Scleritis" of my eye, in particular. After some reasearch I realized the massive egg intake is what started the inflammatory response. So. I cut eggs off totally for a couple months. The scleritis is resolved & I've have no other issues with inflamation since. I'm much better & this is my permanent diet for the rest of my life. My meals are seasoned, delicious, quick & very easy to make (& 100% homemade, nothing prepackaged or factory-made). I also eat animal fats too, avacado oil & olive oil & am trying to totally eliminate all seed oils. Only have a bit more weight I'd like to lose & all is well. Hey, Doc do you suggest that I cut all egg from my diet? The opthamologist I went to didn't want to hear anything about diet/my diet or what I'd been eating (he cut me off) because "he said: he doesn't believe in diets", so I couldn't ask him any questions about it & I had to do a self-education on diet by reading published research papers etc... posted on the internet to find out how this happened. I'd never had Lupus symptoms before I had the painful schleritis in my eye (after I went on a 3 month egg-diet, from my own laziness; I didn't want to think about food, cooking & meal planning). So, should I cut eggs out of my diet 100% now? I didn't have bowel issues, but perhaps I had some leaky gut that began the inflammatory response? I read a research paper which stated this was something they observed in some people within their study.
@Irisgomesjmjfaith
@Irisgomesjmjfaith Месяц назад
Some people have histamine intolerance from egg whites. This may have contributed to your problem. Leaky gut and histamine intolerance seem to go hand in hand in many cases.
@patwilliams4146
@patwilliams4146 9 месяцев назад
Can low MSH cause leaky gut?
@dana8567
@dana8567 9 месяцев назад
Our pets can get this too.
@user-il1nx9bl9z
@user-il1nx9bl9z 9 месяцев назад
Stop going to starbies Don’t submit to cravings Be goal oriented
@pinkertondom_7442
@pinkertondom_7442 9 месяцев назад
I have leaky gut ... borreliosis ... bartonellosis ... f life. Thank you for video, sir.
@danzigred1761
@danzigred1761 7 месяцев назад
What about taking l- glutamine for leaky gut? Any supplements should I take?
@PeCo333
@PeCo333 5 месяцев назад
Zinc, C, RAW milk and RAW kefir. No sugar, no grain.
@melanieebeets2828
@melanieebeets2828 8 месяцев назад
I recommend the GAPS diet by Dr. Natasha Campell-McBride for ALL gut issues!
@mayawidyasari6827
@mayawidyasari6827 9 месяцев назад
I am just trying to fix it by consuming Glutamine + probiotics lately because dosage issues. Since I am not functional medicine doctor, I don't know the right dosage. For how long should I take it? Whether there will be side effects? From Dr. Natasha Campbell book, I know leaky gut could be passed down from mother to child. My son has specks of vitiligo on his back and arms. It is the same case in my cousin's son. But we postpone the treatment until their older because we do not have doctor supervision. But you were right, we should not just ignore it.. I'll make sure that my son will have a lot probiotic foods in his diet.
@samA-wo4xj
@samA-wo4xj 6 месяцев назад
You can also look for deiticians. She was the one who diagnosed me with leaky gut. My primary doctor for 3 years ignored my symptoms(was when my search for doctors began, I went looking for people who could actually help me, was when found her. I went from 150 pds to 107 pds at age 26), my dietician is always asking me for symptoms and trys to help me heal with food. She changed my viewpoints on doctores, I am fascinated by nutrition and vegetables which is a topic which my primary doctores have never even mentioned in all my life (26years old). Only allergy pills and synthetic vitamins...(D2 instead of D3). I respect Dr hyman for what he does and totally agree with his perspective on autoimmune diseases. Something is not being taken seriously at this point in time when is most needed... I pay $100 per online session with my dietician, but I noticed is a long term thing. So right off the bat could tell them how many sessions they can do for you. She is not a replacement for a doctor but someone who can supervise me and referral me to places if do need additional help. Just like you said. Instead of glutamine supplements she recommended me to eat bone broth for a few weeks before started to eat Probotics. I eliminated gluten from my diet and started consuming more vegetables into my diet. No lugums nor lectins. What vegetables totally depends on each individual but a variety is better than only 1 vegetable.
@wendyarch332
@wendyarch332 9 месяцев назад
Do you recommend taking colostrum powder/ supplement to heal leaky gut?
@PeCo333
@PeCo333 5 месяцев назад
You can take RAW milk and RAW kefir, it's better than colostrum powder
@earthmamma85
@earthmamma85 4 месяца назад
So I know I have gut issues. Years of eating so called healthy foods screwed me over lol. Seriously though it’s pretty bad. I now believe I have histamine intolerance which is due to my gut issues. So the healing foods for leaky gut also set off my histamine response. I feel like I react to everything. I’m to the point where I’m just just going to have hot water 😢
@HellNawBroo
@HellNawBroo 4 месяца назад
Umm so brother how you gonna fix that now?
@secundusytp4517
@secundusytp4517 2 месяца назад
check for sibo
@melriini8280
@melriini8280 2 месяца назад
What’s the difference between dysbiosis n leaky gut???
@rebeccaconn389
@rebeccaconn389 2 месяца назад
Dysbiosis is when the gut bacteria are out of balance … more bad bacteria than good. Leaky gut is when the junctions that keep food inside the intestinal tract become loose … and food particles leak out into the bloodstream. Then the immune system is activated because it sees the food particles as invaders.
@lynnwilliams5432
@lynnwilliams5432 9 месяцев назад
I recently added ACV to my sparkling water all my complaints seemed like leaky gut vanished. Think it was acid problem in my gastric juices?
@shahinahmed2006
@shahinahmed2006 8 дней назад
What is ACV?
@evelyndaisy9722
@evelyndaisy9722 9 месяцев назад
I just got prescribed Pepcid yesterday. What can I take besides that for my stomach issue?
@curiousbystander9193
@curiousbystander9193 9 месяцев назад
eat cantaloupe and chevre goat cheese, no added sugars, no junk oils.... go organic if you can
@jaydencparker4968
@jaydencparker4968 9 месяцев назад
DGL licorice has helped me. Depending on how bad it is. What is your issue? Mine was suspected ulcer so at first I did take the acid blockers just to give a reprieve. from there diet and a few supplements including the DGL. Zinc L Carnosine is worth looking into. Oh and l glutamine drink mixed into something and taken on empty tummy can help as well
@loririeger2934
@loririeger2934 9 месяцев назад
Apple cider vinegar
@curiousbystander9193
@curiousbystander9193 9 месяцев назад
@@loririeger2934 acv can hurt people if they have gastric sack impairment and low hcl production, which many do with gi tract problems.... actually makes you more vulnerable to lectin/glycan binding, which is part of the problem to begin with. There's some chemistry go on I can explain if you care?
@vistianarus8036
@vistianarus8036 9 месяцев назад
I have a question you said for leaky gut you need to take out for the food, gluten eggs and milk, right?
@calista1280
@calista1280 9 месяцев назад
@vistianarus8036, Eggs are good for you! 🥚 They're a complete protein source. 😊
@curiousbystander9193
@curiousbystander9193 9 месяцев назад
leads to immune system mediated reactivity to food
@kelliea5729
@kelliea5729 8 месяцев назад
How did we not have problems with gluten previously? And, how are we supposed to stop the toxins in our foods when they are now literally in everything!
@user-pr5iz7cv9h
@user-pr5iz7cv9h Месяц назад
I’ve read of people who bake homemade breads using organic, unbleached flour and have no problem. Apparently a lot of the supposed gluten issues are actually due to the glyphosate (Roundup) that is sprayed on the wheat before harvest.
@delfacto121
@delfacto121 9 месяцев назад
Get rid of all that junk but how? Prolonged water or dry fasting? Antibiotics flush?
@siobhanrennie9542
@siobhanrennie9542 3 месяца назад
Is prolonged fasting good for leaking gut
@rocket4359
@rocket4359 3 месяца назад
fasting is good for all kinds of gut issues
@khatija3
@khatija3 3 месяца назад
My son is 13month old and has eczema. Is it possible for him to have a leaking gut? And if so, how to cure it? Please help
@BringItOn31124
@BringItOn31124 2 месяца назад
9:15
@julieeskue364
@julieeskue364 9 месяцев назад
What do you do if you have histamine and oxalate intolerance and can't eat fermented foods or other "healthy" foods? I'm literally down to just a few foods that I can eat!!
@Nicolee7764
@Nicolee7764 8 месяцев назад
Cabbage rejuvelac is fermented and doesn't have the vinegar and extra stuff. It only has organic cabbage and water. Plus, it's cheap, compared to traditional probiotics, research it.
@julieeskue364
@julieeskue364 8 месяцев назад
Thank you!!! @@Nicolee7764
@aclsystempro755
@aclsystempro755 9 месяцев назад
Hi, I have a question that no one seems to be addressing , does having Olive oil , first thing in the AM break a fast??
@9Ball88
@9Ball88 9 месяцев назад
Yes !! It’s a oil any water oil food breaks fast!!!
@onekerri1
@onekerri1 7 месяцев назад
Perhaps nobody is addressing that subject because that's not what this video is about.
@douggrant3431
@douggrant3431 8 месяцев назад
U didn’t mention how to get rid of the bad stuff in the gut
@onekerri1
@onekerri1 7 месяцев назад
Feeding your gut good stuff will kill the bad stuff.
@Droidzi
@Droidzi 9 месяцев назад
Why are organic pasteurized eggs bad again?🥚
@cynthiathurman3108
@cynthiathurman3108 3 месяца назад
How do you know you have a leaky gut starts at 8:11
@williamhoeweler8259
@williamhoeweler8259 9 месяцев назад
Clean up the gut with colloidal silver then start eating fermented foods. It fixes depression and brain fog as well
@matios6013
@matios6013 2 месяца назад
How much can l take.? .thanks🙏
@moseskavalo3304
@moseskavalo3304 Месяц назад
Where do I get this colloidal silver??
@williamhoeweler8259
@williamhoeweler8259 Месяц назад
@@moseskavalo3304 Amazon
@aleksandrabracichowicz4414
@aleksandrabracichowicz4414 9 месяцев назад
9:56 - why eggs?
@janmartell9792
@janmartell9792 5 месяцев назад
What do I eat? I am also histamine intolerant.
@HellNawBroo
@HellNawBroo 4 месяца назад
How come you became histamine intolerant? By leaky gut ?
@andreaashley8783
@andreaashley8783 2 месяца назад
There are a lot of informational videos by Dr. Berg , on histamines, leaky gut, sibo. And he gives good advice on what to try....as far as diet and supplements.
@evelynramos445
@evelynramos445 9 месяцев назад
Ethanol takes out the lining
@FumeCreates
@FumeCreates 7 месяцев назад
What is safe to eat when you have Leaky gut ?
@PeCo333
@PeCo333 5 месяцев назад
Meat,fish,eggs, some fresh fruits and cooked vegetables, some potatoes, Butter, olive oil, RAW milk and RAW kefir. No sugar,no grain.
@stevemarx6204
@stevemarx6204 9 месяцев назад
How you feel about lectins Doc ?
@paulhart3812
@paulhart3812 Месяц назад
Who are the doctors saying seeds (pumpkin, sunflower, tomatoes) have lectins that cause leaky gut. Also whole grains cause leaky gut.
@Jacobandersson-xg5dk
@Jacobandersson-xg5dk 9 месяцев назад
Does leaky gut cause sebhorric dermatitis ?
@qistinaadriana3133
@qistinaadriana3133 9 месяцев назад
Yes
@Jacobandersson-xg5dk
@Jacobandersson-xg5dk 9 месяцев назад
@@qistinaadriana3133 Have you experienced sebhorric dermatitis?
@jenniferotto8894
@jenniferotto8894 29 дней назад
You mentioned steroids in this video. Would steroid cremes also affects the gut?
@mlo1057
@mlo1057 9 месяцев назад
At 9:57 marker I think he said eggs contribute to leaky gut. Please confirm this Dr. Hyman. That concerns me.
@NessaRossini...
@NessaRossini... 9 месяцев назад
I heard that also. I thought eggs are a good thing.
@crwonshe
@crwonshe 9 месяцев назад
I guess it depends where those eggs come from, if the animals are eating GMO grains and medicated with antibiotic which is common or instead free range pasture bugs eating chicken and unmedicated which in this case are healthy eggs.
@mlo1057
@mlo1057 9 месяцев назад
Thank you for your reply, however I think it goes without saying. Organic is a must to avoid all of the glyphosate in our food. It’s shocking to me that he would list eggs as contributor to leaky gut. I wonder if I am missing something.
@stevealbenetyh38
@stevealbenetyh38 9 месяцев назад
Dr Terry Wahls advises the same. Try consuming yolk only. Most of the allergens are in the whites. Or eliminate entirely for a while to see if you feel better.
@vicky116
@vicky116 9 месяцев назад
@@stevealbenetyh38 wohaa never knew it's only specific to white of eggs! 🤔
@LuisRC-zn2st
@LuisRC-zn2st 7 месяцев назад
Why are eggs inflammatory?
@katenkaren6692
@katenkaren6692 7 месяцев назад
Whites are acidic
@anasmoukrim1352
@anasmoukrim1352 3 месяца назад
You don’t recommend Eggs?
@celiainurrigarro578
@celiainurrigarro578 9 месяцев назад
How can a person with MCAS HIS, Oxalates Salicylates and Lectins intolerant fix leaky gut? There's already very limited foods for us...
@blahblah6237
@blahblah6237 8 месяцев назад
I’ve seen people have success with carnivore, may be worth a try
@curiousbystander9193
@curiousbystander9193 9 месяцев назад
why is this happening? WHat is causing this?
@evelynramos445
@evelynramos445 9 месяцев назад
Drain-no daily
@hillviewmews
@hillviewmews 9 месяцев назад
Eggs bad? Sure you don’t want to include free range poultry, wild fish and grass fed meat as well? Other “experts” recommend avoiding fermented foods and quite a few vegetables and fruit not mentioned here other than the well known night-shades. To your credit you did mention bone-broth. Seem like this is one of those afflictions that require self experimentation with some initial guidance. All roads lead to simply eat unprocessed Whole Foods (not “whole grains” which is commercial propaganda like the Food Pyramid) and avoid chemical contamination like you rightly say. Stress? Well we evolved with it. Don’t know how you can avoid it without joining a monastery. Perhaps stress in the presence of processed food is harmful as is all other confounding factors. Good luck Citizen Scientists.
@ceciliasaayman6244
@ceciliasaayman6244 3 месяца назад
How can eggs be bad? Ans soy?
@tulinercen7394
@tulinercen7394 2 месяца назад
I don’t know what food works for me because I have diarrhoea every day every time
@josephocallaghan3000
@josephocallaghan3000 9 месяцев назад
any food mocules found in the blood would cause almost instant death, septicemia
@user-vb3lu3lm1c
@user-vb3lu3lm1c 4 месяца назад
Not a Doctor but I disagree; depends on the Quantity and the functionality of Your immune system.😊❤
@simplyblessed7036
@simplyblessed7036 9 месяцев назад
Can over active adrenals cause leaky gut? I drink mostly smoothies the last 3 months and still have leaky gut
@gih7504
@gih7504 9 месяцев назад
Essa bosta não cura. Já estou com quase 3 ano com isso isso é um inferno ninguém sabe a cura
@MissRayneNerdiiChicK
@MissRayneNerdiiChicK 8 месяцев назад
I'd say, that the leaky gut is the root cause of the overactive adrenals.
@samA-wo4xj
@samA-wo4xj 6 месяцев назад
Smoothies doesn't cure leaky gut, you are missing the essentials. Mark literally said you need to clear away the bad bugs, this is done with probotics. Vegetables is to feed your microbiom. I am not saying to not eat smoothies anymore but consider trying Probotics for 2 months. Rebalance the good and bad bacteria (leaky gut is when there is an imbalance of the good and bad bacteria, antibiotics kills both however bad bacteria tend to multiply faster than the good bacteria so you get leaky gut which takes many many months to happen. Is not a short term issue) to fix leaky gut you need to 1. Repair the gut lining due to damage by misuse of antibiotics (or many other factors), preferably with bone broth rather than L-glutamine supplements. 2. Take Probotics, make sure you do research to branding as this is important. You can use seed Probotics brand and compare theirs with other brands. Your immune system is the microbiom (80% of immune system) so a problem here leads to many other problems including autoimmune, food allergies... People take antiviral supplements for long covid (me for 1 whole year, aka another name for antibiotics) now I too have leaky gut and food intolerances and more things... Fermented foods are also good but Probotics are recommended for leaky gut. Just do your own research to branding 3. Dietary changes. Adding vegetables into your diet. Smoothies are great. 4. Don't ignore symptoms, supervision would be recommended for additional tests and work along for anyone doing these things. Maybe a nutritionist or dietician would be a good start. It was them who diagnosed me with leaky gut.
@tulinercen7394
@tulinercen7394 2 месяца назад
So what do you eat for breakfast ? No dairy, no eggs no gluten .
@lidyaghirmay2415
@lidyaghirmay2415 Месяц назад
Carrot
@ivankeskic4404
@ivankeskic4404 3 месяца назад
8:10 You re welcome
@mochajoe
@mochajoe 9 месяцев назад
interesting. having a leaky gut is such a nightmare almost daily. also you look like John Stewart and Tony Robbins combined.
@curiousbystander9193
@curiousbystander9193 9 месяцев назад
reduce glycan binding lectins through low acid diet....nurture the biome with chevre goat cheese and cantaloupe...no processed food, no junk oils, no added sugar
@vicky116
@vicky116 9 месяцев назад
Dr after the lockdown in 2020 I came down with sudden egg allergy. Then I was tested and got high IgE values. I have to take anti histamines when I feel allergy coming on. However I can't eat things I had from childhood and I am having malabsorption issues for iron, b12 etc. My teeth are having a lot of cavity issues now and the old amalgam fillings have eroded. The large intestine also has a lot of problems with pain, gas, constipation and/or diarrhoea. Also have a lot of burping. Not sure why histamines get triggered and are they not breaking down in the body. Any ideas?
@mailonez1
@mailonez1 9 месяцев назад
I wanted to reiterate symptoms I experienced were digestive issues similar to yours.. I stopped sugar like he states is the biggest culprit fir inflammation. My symptoms have almost disappeared in a month. Hkoe this helps a bit.
@crwonshe
@crwonshe 9 месяцев назад
Parasite cleansing with RAW deep leafy greens cilantro and root vegetables JUICES (no fibre) to clear all out, no gluten, grains, sugar, and dairy, no industrialised foods that feeds parasites, no even meat wile you doing detox. Eat organic non artificially fertilised veggies rich in BORON from healthy soils and most important TOTAL removal of the amalgam fillings, those are the main culprit for heavy metal toxicity and parasites creating IBS and many other symptoms showing in your skin and even depression. The removal of the amalgam fillings needs doing safely by a trained dentist as this is a dangerous procedure for your health and then you must do a serious careful detox supported with probiotics Dr MH mention.
@alchemybyangela
@alchemybyangela 9 месяцев назад
VaCcInEs cause egg allergies.
@alchemybyangela
@alchemybyangela 9 месяцев назад
@@jonathannielsen_utah can you see my comment above yours curiously? Not this comment but another. 🙏
@alchemybyangela
@alchemybyangela 9 месяцев назад
@jonathannielsen_utah Hawaiin spirulina and chlorella combined flush the body of heavy metals. You are correct about the amalgam fillings of course. I've been speaking to my dentist about getting the one I have replaced. The problem is that the replacement fillings also break down and are made of plastic by none other than the company making headlines for their toxic products. I'm a former dental assistant. You can only imagine the looks I got from my heavily brainwashed coworkers and bosses (the drs) when I'd share these things with them. P.s. this also isn't the comment I was referring to with my question.
@alexissmith5523
@alexissmith5523 9 месяцев назад
another words, stop eating. lol jk. anyone know ways to rid oneself of aluminum???
@FroggerMan2024
@FroggerMan2024 8 месяцев назад
Eggs? Why eggs are bad?
@evelynramos445
@evelynramos445 9 месяцев назад
Rice white eating
@amunragaming
@amunragaming 5 месяцев назад
Is it okay to eat?
@Sky-hl7hd
@Sky-hl7hd 8 месяцев назад
Eggs!???!???!?? Huh???
@chriswhitehouse8982
@chriswhitehouse8982 9 месяцев назад
Problem: glyphosate is on most all crops...Solution: eat more veggies 🙂
@evelynramos445
@evelynramos445 9 месяцев назад
Watchful antibiotics + colonsopy to finish you off.
@Logical1-zs8zk
@Logical1-zs8zk 7 месяцев назад
Keto: Eat eggs This doc: Avoid Eggs ???????
@fyrerayne8882
@fyrerayne8882 9 месяцев назад
What’s wrong with eggs?
@Leelee-bd8gr
@Leelee-bd8gr 6 месяцев назад
I come on youtube so I do not have to work with a Doctor.
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