Do you love water and want to try incorporating cardio exercises with water resistance? Please watch my videos, get inspired, and try doing all of these for 30-60 minutes! Use aqua noodles to increase the resistance and burn more calories.
With aqua workout you can burn anywhere from 400-500 calories...just make sure you are actually doing these exercises, not only watch them ;-)
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
www.swimoutlet.com/fitnessanyt...
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena
8 авг 2024
