We Trained Like Instagram Fitness Models For 30 Days 

agrious39 that’s exactly what I think every time a buzzfeed content creator does a fitness challenge 🤣

He advertised his stuff and himself so much i think buzzfeed shouldve gotten money from him instead

Silvia Facts

@@silnovak That's probably why he didn't cost BF anything, or at least far less than normal. Same with that one trainer that BF sent like 6-8 people to.

Not like she needs these private trainers. Good looking blonde and also a gamer and fitness enthusiast? Game over

😂

😂😂😂😂

🤣🤣🤣🤣

😂😂😂🤣🤣🤣🤣🤣💀

😂😂😂😂😂😂😂😂😂😂

Guggvc Jhh the scale went down on both Kels and Q tho Aight

The guy actually changed though

Guggvc Jhh The guy lost 20 lbs??? Stop hating on their hard work instead of making progress in your life

ok

Smh Jeff’s supplements helped me lose 80 lbs he’s the real deal

He could do that on the side

Val Hall if you ain’t dripping you tripping SOLD

He’s trying to burn as much calories as possible

@Chevon Bailey-lol

Those fat burners and pre workouts will do that

And we know because Kelsey did a Worked Out Like Zac Efron video.

Yup..coz he's not the best actors

Yeah that was cringe af

Tomas Nieto lmao exactly what I was thinking would happen

NENEBROWN he uses Be Clean

He uses be clean his supplement line

test-e does that (hes on gear)

Britloves Quincy What is Be Clean?

Travis Brazil actually it does the opposite you should probably know your facts before your comment 😂

Jenna she said getting “cut”. So it’s not necessarily losing weight. The way she spoke about how she felt -healthier etc.

Sonia x but she also spoke about loosing 6 pounds in the beginning of the video. She also insinuated that she wasn’t happy with her weight, which is why the trainer had them on a diet.

@@soniiabaybee getting cut means losing weight but go off I guess

Yeah, they both are a little bit light weight so if they manage to loose weight it means since they are most likely new to training they will gain Muscle and Loose Fat so it they loose more than like 4 pounds it means they weren’t focusing on gaining muscle or strength at all

@@nartworks557 jesus christ I'm sorry I hate to be that guy but it's lose.

Cinema Sis perioddd

Word!

Cinema Sis 😂😂😂😂😂😂😂

Definitely

get what?

Duhh because you can't get chubby people to do this, it'll be chubby to less chubby. It wouldn't work with before who aren't already "fit"

Coffee Bean the people that’s just getting into fitness want to see someone like them get into better shape I get were they’re coming from yk

They still put that work in so your point is mute 🤐

@@angelaroberts2882 There's also the possibility that this is fake lolz

@@LxrdInfamous you're not going to see that much of a visual difference from someone who is fat. And it's a very narrow perspective to assume that the only people who need or are getting into fitness are overweight people anyways. There are plenty of skinny men and women that want to get stronger and have more definition.

Kelsey is feeling the model.

Actually made me so upset that that's what he focused on :/ she doesn't need to lose any pounds

I'm glad she commented critically about it. Not stepping on a scale regularly is so much better

@@user-rv3ce8xs5y it's good when you are working hard because you see the results and you get motivated

@@user-rv3ce8xs5y who told you that? the scale doesn't lie lol

How much do you watch youtube? Ive seen you comment on almost every video ive watched

Mat Buc same!

nike stole from shia L

1tyme polo FALSE

@@matbuc1356 Probably just slightly more than you do, but with higher commenting frequency.

Sure if you just want to watch. Otherwise it offered no information other than the workouts were "hard", which is completely relative...

Aleyna Demirkilic nahh just buzzfeed running out of ideas.

Love them!

True that 👍

Buzzfeed copying Michelle***

He did flex. There just was nothing to flex 😁

hey man, im really curious how gym affected your life, do you think you feel better(healthier, look younger, mental health, etc.) than other ''average'' people of your age? by average i mean people that dont do much sport

Crackhead Tony The gym has absolutely affected my life, and in both quantifiable and quantifiable ways. I have male friends of all diff activity levels that are also in their late 40s. Many of the sedentary ones get winded when we’re just walking up 5 flights of stairs...they complain about aches and pains (not from injuries)...they’re often tired and lethargic...when I’ve helped them move house, I often have to lift the heavier items ‘cause they either get winded quickly and/or they’re not physically capable of lifting things (I’m only 5’5” 140 lbs.). So those are in qualifiable ways...but it’s also in quantifiable ways. I started lifting ‘cause 30 years ago, I was 40 lbs overweight and my cholesterol was already over 200...and when you’re in your late teens, your cholesterol is supposed to be below 175. High cholesterol, high blood pressure, heart disease, strokes, kidney failure, and diabetes all run in my family (dad had 3 heart attacks, a stroke, my mom had kidney failure & 2 hip replacements...and they both had high cholesterol/pressure and had diabetes), and my bro (4 years younger) has high cholesterol/pressure...so when my blood work comes back every year, my MD always asks me if she can share my numbers with her other patients ‘cause she rarely sees some of the numbers that I have, like my HDL is 70 (normally it’s around 35-50) and she said she almost never sees it that high [HDL, high density lipoproteins, is your “good” cholesterol]. Anyways, I’ll always be a proponent of exercise, and anyone can get/be active and you can start at ANY age...I do recommend that people talk with their MD before starting an exercise regimen though. I’m also very much against any diets...I’m old school, one of the first things we learnt in my food science courses at university is that there are no bad foods, all foods offer some sort of benefit. Ergo, the best strategy is to allow yourself to eat all the foods that you love, just in moderation...that way you never crave things and it can be a lifelong thing. Food logs are where to start ‘cause we often eat for more than we think, especially in western societies where food is abundant. My friend was 340 lbs. when he came to be for advice...he did food logs all week, emailed them to me on Sundays, I’d review them, put my notes, and email them back and he’d make the adjustments on his end for the next week. After 10 months, he dropped to 244 lbs. (lost 96 pounds) by simply changing his dietary intake....since he was his dying father’s caretaker while also working 50 hours a week, fitting in exercise wasn’t feasible. Anyways, I hope that helps. Also wanted to wish you a Hauʻoli Makahiki Houª from downtown Honolulu!!! 🎊💥 🧨 ª - “Happy New Year” in Hawaiian

@@SeanShimamoto god damn, I appreciate that you took some time to write this. Cholesterol is a messed up thing, for sure!, you took the right path, thanks for your comment, you motivated me to improve my life. That Ergo diet thing, personally it works, sometimes it's difficult to cut on the meals but when you achieve your goal physique it's satisfying. Well, happy new year to u too!!

Crackhead Tony You’re very welcome, Tony. I wish you the best on your journey...just remember that you can achieve whatever you’re willing to work for...and that a 6-pack and being ripped isn’t necessary, it’s just superficial. 😁 I’ve never had a 6-pack, and I have no desire to have one ‘cause the only way I’d get it is if I got really strict with my diet...and I love food too much! 😝

@@SeanShimamoto 💪💪 lets get it

pretty sure he said that just to motivate a little bit more those two

Actual results vs what a bunch of nerds claim. Hmmmm

@@kkuo13 nice try dumbdumb, i think most people here at the biomechanics lab are actually in better shape than you are ^^

@@kkuo13 😂😂😂😂 facts

@@y.annick161 lets see how you look

i need 4 years ago lmaoo

Drink enough Water , hardly fap and moisturise your skin and u will see a difference 👀

Quinton N hold up g, fapping ruins your skin??

@@ausy7772 yeah ofc didn't u know that?!

DickOswald nahh b had to search that ish up fr glad that I stopped a few weeks ago

Adrienne Cross because it looks amazing being super shredded with veins everywhere

They want to look even better

Roge losing weight won’t ever do that lol. U need to build muscle for like a year before that with a bulk which is what they did

Are you a trainer?

chigasaki06 nope. Are you?

As far as what I like, most fashion models are far to thin. Toned, yes, but a little more on them would be nice.

Facts

Girl you can do it! ✨

You don't need to shed fat I'm sure u are pretty. Losing weight should not be your goal it should be to get healthy.

You can do it girl!!!

You got it girl

fading colours Was Hit By A Giant Truck Named Kpop i’m not wasting my time praying for u

Also this guy is not natural, he's using anabolics

@@bvresplendor3169 how do u know

You get more "toned" (lol) by losing body fat and gaining muscle.

Oh god 😐

Jasmine more toned isn’t really a thing

Marcus Allen They are beginners to lifting so that should happen automatically

@@margaerytyrell4177 people get too hung up on phrasing it seems from this video. What the guy said was right.

Combined it was around 20 pounds

Both of them together...

He was taking into account that q also built muscle therefore in his eyes helost 20 pounds (of fat)

For men you can only build up to 12 lbs a muscle. A year. For women it’s less

He originally weighed 169.8 pounds you can see it at 3:16

Ugh I know..I hate January at the gym. So many people using my machines that arent even going to be there next month lol

@@lleexxii i will be there, i think...

@@bruhuamf7372 if you are then welcome to the gym family!

Who’s pretending? People are trying to better themselves. Don’t be rude

@@lleexxii 'your machines' you pay a 20$ gym membership like everyone else stop feleing so darn entitled. You dont own the equipent, everyone who pays that memebrship has as mutch right to use it as you. Xo regular gym goer.

I swear..

I’m pretty sure it just for motivational purposes if you see change you’ll be happy and if you don’t it should motivate you to work harder

Just some motivation to look and feel better, no need to get that upset over it :)

@@joe2times381 yeah but it's not constructive really. When I finally lost my 40 lbs it wasn't from negative reinforcement (I don't LOOK any different so I'm failing) it was positive (you put in hard work, just because you don't SEE a difference doesn't mean you aren't MAKING a difference.

@@realninja3632 I'm pointing out a problem, who's upset?

Anthony King fat burners-scale lower-if you ain’t sweating you ain’t working 4 min in is all i got leaving the vid 😂

I know right! My science teacher is probably watching this video in pain and to be completely honest....i would be so sore after doing that many burpees.

bro you’re dancing in joy watching people you’ve never met in real life workout?

Liam MacDonald when he said stay away from chicken. Everyone is different but my trainer let me eat chicken and we mainly counted carbs per day depending on the works out for that day. I still lost weight

hes just a juiced up snake oil salesmen.

shows how much you don't know. The irony...

Why? It’s harder for average people to get that way as fast as they did. It would be easier for fatter people because they have more fat to lose and are probably more inactive so any amount of exercise and diet change would show big results

Gains train was real never have slowed down now I'm getting sick and that flares asthma. It's so awful.

Hassan Tariq I read that as she was saying it.

kegels

😂😂😂😂😂😂😂😂😂😂

Elijah Contreras its good for bulking

Bulking season 💪🏾

Me too 🤣🤣

Elijah Contreras I watched this while eating ice... Just ice I was literally eating a bowl of ice 😂🙃

Facts 😂

Not at all

Too full of himself? Explain please

Well its because many people like narcissists because they confuse that ego with confidence and people love confidence even if it's actually arrogance.

Nah, you’re just insecure

"handsome" dude looks like the grown up version of a high school weed dealer

Tru1ne their trainer use to be super heavy and has cut like 100lbs I believe it

Michael C Honestly both were fairly fit already. Should’ve had a chubby person too....just to see the difference.

Right?! I'd love to look like her.

Just because you reached your goal doesn't mean you have to stop there :)

i'll be back Exactly, you always wanna be the best version of yourself.

Working out is important for your body like your immune system and your blood stream. No matter how great you look working out is important for a healthy and long life :)

Why? Cuz you say so?

Probably the preworkout, closest thing to coke

Lirvin Matul He’s talking about between the both of them

Jugg Dekaprio well being skinny doesn’t automatically make you in shape.

They didn’t deny it? You act you like you have to be skinny or fat to start these videos wtf

Kiara Thomas the word is conditioned if your skinny your kinda already in Shape maybe not healthy 🙄

@@juggdekaprio5890 you have a bad approach to fitness, in shape means you are strong , healthy and have good stamina/ endurance, being skinny doesn't garuntee you that, most athletes aren't skinny , according to bmi, they are overweight yet they are 100 times more inshape then regular skinny people, I can tell you thru personal experience aswell, I've been overweight and skinny, never was in shape

@@juggdekaprio5890 now that I'm in moderately good shape, the world changes, I feel motivated, strong and energetic for reference at my heaviest I was 190 lb at 5'5, at skinniest after I went on a diet fad, I was 5 10, 130 pounds now I'm 5 10 and 145 pounds. Note my height drastically changes cus I went through puberty

I wanna see Kelsea do strong man training. It's so nice to see the excitement in people when they get stronger and can move heavy stuff that they couldn't before.