Week 1: What I Eat in a Day | 90 Day Weight Loss Challenge

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Welcome to Week 1 of my 90 Day Weight Loss Challenge! 🎉
In this video, I share what I eat in a day/week as I embark on a journey to lose 15kg before my 33rd birthday. Follow along to see my healthy meals, snacks, and everything I do to stay on track with my weight loss goals.
What to Expect in this Series:
1. Healthy Meals: Delicious and nutritious meals and snacks that support my weight loss journey.
2. Training: Tips on how I move my body and train in gym to stay consistent and motivated.
3. Progress Updates: Weekly check-ins every Sunday to keep track of my journey and stay accountable.
Join My Journey:
• Subscribe to my channel for regular updates.
• Like this video if you found it helpful.
• Comment below if you have any questions or if you’re joining the challenge too!
✨ Let’s do this together! ✨
#dayinthelife #whatieatinaday #weeklymeals
#WeightLossJourney #Week1 #WeightLossTransformation #HealthyEating #FitnessJourney #WeightLossMotivation #FromFatToFit #HealthJourney #JoinMyJourney #SelfChallenge #90daychallengewithsidra
Instagram: / namkeenjalebi

Опубликовано:

25 июн 2024

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Комментарии : 23

@amreeeeeen 24 дня назад

You talk so calm and nicely! I enjoyed the whole video❤ it was inspirational for beginners

@varsha-336 26 дней назад

Very inspiring ❤

@18smnweirdo 5 дней назад

❤❤

@gill01harjeet 26 дней назад

Liked your video & I m motivating my self to listen to my body as u said keep going and motivating us 🫶

@rashmirao7140 27 дней назад

You're doing really well as a beginner! Maybe start adding any weight changes too so we can see each time you progress towards the goal? I was 110 kg in 2022 and am now 97 kg but my goal weight is 65 kg! Would love to join you on this journey - my 28th birthday is in October! I'm a huge fan of Pak dramas from Australia especially your sister and found your content through her btw! 😊😊

@NamkeeenJalebi 26 дней назад

Thank you so much! ☺️ i will add weekly or bi-weekly weight check ins in videos too now. I hope we progress to be in best health. Thank you for your support ❤️

@nadiaa9309 26 дней назад

Really nice video 😊

@areebavlogs288 27 дней назад

very motivational video ❤ because it's starts from small steps 😊

@NamkeeenJalebi 26 дней назад

Thank you ☺️

@FatimaKhan-ss9bv 24 дня назад

it was a nice video

@NatashaAlam95 27 дней назад

Loved the video and how real it is! But I feel like the second half of the video seemed a bit rushed. Maybe a more detailed day in the life + what I would eat in a day would be great or like a video where you show us what you eat in 3/4 days or over the weekend so things are a bit more spaced out and we get a sense of your day as well because what I’m getting from your videos (and which is true for a lot of us I’m sure) is that our daily routines affect what we put in our bodies as well, so it would be nice to see a closer blend of both I feel like that might help with a more seamless transition as well while being very realistic which I loved about your video ❤

@NamkeeenJalebi 26 дней назад

Natasha thank you for taking out time and giving this feedback and also supporting through this journey ❤️❤️ i will now make a bit more detailed videos of what i make or eat throughout the day in coming days. Hopefully you would like it ☺️

@anabdiyyan600 27 дней назад

Hello I am also in Germany and it my 2nd day of diet...finding Ur videos so useful.please share more healthy meal ideas❤

@NamkeeenJalebi 26 дней назад

Thank you so much. I will create one meal prep video next week ☺️

@sumaiyanaqvi6500 26 дней назад

You’re doing so good sidra ♥️ one thing I would like to ask you do have any loose skin after you lost so much weight ???

@NamkeeenJalebi 26 дней назад

@@sumaiyanaqvi6500 thats a good question, i can take it up in my video too next time. Short answer- yes I definitely have loose skin and as much as I am confident in my skin, its still my insecurity and I am trying to be less harsh on myself for it.

@toobakazmi4972 26 дней назад

Hey good luck! I’m also on my weight loss journey and have 10-15 kgs to lose by the end of September but not sure if I’ll be able to do it. Please let me know how did lemon and honey lukewarm water helped you out? Would love to start taking it.

@NamkeeenJalebi 26 дней назад

It has helped in digestion, after a long night sleep it also helped hydrating the body, skin health is improved because there is vitamin C in lemon. Weightloss is supported in a way that you feel full too. I hope this helps ❤️☺️