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WEIGHT LOSS YOGA | Part 2 | Fat Burning Yoga Workout 

Akshaya Agnes
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Follow my NEW RU-vid channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
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🌸 Part - 1 Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
⭐️ Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
♡ EMAIL : akshayaagnes@gmail.com
#yogaforweightloss #weightloss #yoga

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27 авг 2021

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Комментарии : 180   
@mahimanandakumar6856
@mahimanandakumar6856 3 месяца назад
This is a very sincere request, please do more on the fat loss series, hardly anyone covers full body like you do.
@randomdiy6884
@randomdiy6884 8 месяцев назад
Many people say that you can't lose weight with yoga. But tbh I have been doing this routine for the past five days and I feel so toned. My belly fat went away significantly. I Thank her so much for providing these routines.
@movewithagnes
@movewithagnes 2 года назад
Part 2 video 💕 for my weight loss series is now up 😍Practice 2-3x times a week for maximum benefit :) Let me know how you felt 👇🏼
@anudhalepcha4521
@anudhalepcha4521 10 месяцев назад
I want part 3 too❤
@naveenbliss4731
@naveenbliss4731 10 месяцев назад
Is it mandatory to jogging or running before starting yoga
@rohinisaravanasudhakar4549
@rohinisaravanasudhakar4549 8 месяцев назад
My whole body is just burning just loving this workout🥰 .
@priyasaini169
@priyasaini169 8 месяцев назад
Love it❤❤❤
@rajs7153
@rajs7153 Год назад
Ur workouts are well sequenced...awesome outfits...better than most influencers outfits...seriously beautiful....
@londonwins3068
@londonwins3068 9 месяцев назад
Wonderful flow! Thank you so much 🙏💗
@ramyamurali1336
@ramyamurali1336 8 месяцев назад
Waiting for more parts in weight loss. It was a pleasant video throughout and did not feel unpleasant or hard. Being a beginner also I felt very comfortable
@Zahria_T
@Zahria_T Год назад
I thoroughly enjoy the way you guide these videos
@madhurimashrivastava8881
@madhurimashrivastava8881 8 месяцев назад
Awesome weight loss exercise series . After this workout i really feel toned or happy .Thanks for this workout. 😊
@poojakale7243
@poojakale7243 2 года назад
Nice workout .. day 28 done ... Following agust workout calendar. Lost 4 kg... Thank you ☺️💖
@movewithagnes
@movewithagnes 2 года назад
OMG wow :) I am so proud of you ❤️❤️ You killed it :) More to come 🔥
@ayurnext1963
@ayurnext1963 Год назад
How much weight loss in month after doing this video workout 😊
@abhinashz
@abhinashz 10 месяцев назад
What is August workout calendar please let me know
@rubukukoon5280
@rubukukoon5280 2 года назад
I saw many videos but so far this is the best channel I have found. She is so amazing. Brings positivity and calmness. Im on day-5. Everyday, I m excited to do yoga with her. Im loving it so much. Thank you for making such efforts for us.❤️❤️
@movewithagnes
@movewithagnes 2 года назад
Wow, thank you and pleasure is all mine love ❤️❤️ You guys are the best 💕 So much love.
@priyankayuvaraj5022
@priyankayuvaraj5022 2 года назад
Really like ur videos and the way u guide while working out.. is very good to hear
@muskankumari2558
@muskankumari2558 2 года назад
thank you so much for this video. it perfectly fits my taste in workout. its peaceful and activating at the same time . the best part of your video is your instructions as yoga is all abut doing it right.
@movewithagnes
@movewithagnes 2 года назад
Glad you like it! You're so welcome 😊 More to come ☺️ Much love 💕
@shielamarie1504
@shielamarie1504 7 месяцев назад
thank you agnes. your yoga flow & soothing voice & evrytime you say "dont give up", helped me a lot physically & mentally. 💚
@movewithagnes
@movewithagnes 7 месяцев назад
This made me happy smile ❤️ Thanks a bunch 😍
@mackiereyes6233
@mackiereyes6233 9 месяцев назад
Very calming and simple movement x Exactly what I needed. Thank you!
@movewithagnes
@movewithagnes 9 месяцев назад
Glad it was helpful! ❤️ keep moving 😍
@anjalikarmakar6238
@anjalikarmakar6238 2 года назад
Day 1 of doing this workout! Feeling so proud of myself.
@movewithagnes
@movewithagnes 2 года назад
YAY:) you are killing it 😍🔥Keep it going my girl!
@chisswell
@chisswell 3 месяца назад
Thank you - yes please more fat burning and full body flows ❤
@keerthi3923
@keerthi3923 11 месяцев назад
day one of doing this yoga i am so proudly...
@parkandplaywithdorathy
@parkandplaywithdorathy Год назад
Namaste Agnes, I want to say thank your yoga videos I have been practicing since I came across your pcos playlist which i was diagnosed and has helped me tremendously I have my periods back and I'm getting flexible despite being plusize and all I do is look forward to practicing with you everyday cos it refreshes me. Thank you
@movewithagnes
@movewithagnes Год назад
Thanks for sharing!! ❤️ Means a lot 💕 So glad you are feeling good to flow. Much love ❤️ God bless
@IngerNovaJorgensen
@IngerNovaJorgensen 10 месяцев назад
Love this!
@unvisibleuser8696
@unvisibleuser8696 Год назад
Mam u r soooo beutiful and ur voice is sooo soothing 🥺✨and the way u teach us is underated🥺✨ mam thanks alott for this yogas I practiced ur healing yoga series for a 1 week and due to some issues in can't do yoga for a few days but after some days I got my periods and now I'm soo happy and came to start the weight loss series 🥺✨and i did the part 1 and I'm searching for the more parts but it's not here ... Mam plz make more videos on this helpful topics really really appreciate ... Appreciate ur work ✨🥺and u r the best yoga teacher ever ♥️😍 and i only follow u the way u teach ahhhhh soo peaceful .... Actually mam I'm sooo weak I can't do any exercises on a daily bases cause of my weakness I have a lot of deficiency of vitamins and minerals .. but when I start to doing ur yogas I feel hard but I feel sooo peace and my Tommy issue also gone after starting yoga 😍love u love u love u .... Thank u soooo much mam may our lord bless u with abundant thank u mam and u r sooo gentle 🥺the way u speak to everyone ....lots of love mam ♥️✨plz keep posting ✨ 💕
@user-mb9xs9nw8r
@user-mb9xs9nw8r 3 месяца назад
Great. Thank you for the routines
@SakshiDua89
@SakshiDua89 14 дней назад
Thank you Akshaya. Your Yoga classes are the best ones on RU-vid. Everyday I do yoga with the help of these videos as guides, I feel toned, rejuvenated and energized. Your voice adds to the experience and energy :) Keep up the good work !! God Bless !
@anugeetkaur9678
@anugeetkaur9678 8 месяцев назад
Hi Akshaya, i have been doing your PCOS videos and really enjoy them a lot as they are not tiring for the body. I did this video today(part 1) and just wanted to let you know that somewhere between 36 minutes to 45 minutes, the video just plays music and your instructions are not audible. It would be nice to have the instructions to listen to while one holds the pose or does the exercise. Thanks for the great work you do. With the help of your videos, i have got my husband to do two days of yoga as well and he enjoys it too.
@rajs7153
@rajs7153 2 года назад
Truly outstanding...awesome....best ones...
@movewithagnes
@movewithagnes 2 года назад
Many many thanks👍🏻👍🏻
@reenachhabra2787
@reenachhabra2787 Месяц назад
Beautiful work out thanks Akshya😊
@katedc0822
@katedc0822 Год назад
Gosh this burns! I love it
@gracefranciosa2185
@gracefranciosa2185 6 месяцев назад
Love your classes, you are truly amazing!
@movewithagnes
@movewithagnes 6 месяцев назад
Thank you so much! Glad it was helpful!❤️
@mayaelwood1780
@mayaelwood1780 2 года назад
This was soooo good! Please continue making more parts to the fat burning yoga series :)
@movewithagnes
@movewithagnes 2 года назад
So glad you did it ❤ i have many videos on fat burning in different forms in that way results fall quicker :) Do try them all. Works like charm :)
@mayaelwood1780
@mayaelwood1780 2 года назад
@@movewithagnes Are most of your videos PCOS/hormone friendly? My symptoms get worse with HIIT/fast paced workouts.
@mercy6054
@mercy6054 2 года назад
@@movewithagnes pls make more 45 min fat burning yoga.. But pls make more wrist free classes..
@sayantaninath5508
@sayantaninath5508 10 месяцев назад
I started out with your 30 minute fat burning workout and now proceeded to this. Following this session at least 5X per week and feeling the amazing benefits. Best yoga channel I found on RU-vid! Thank you
@movewithagnes
@movewithagnes 10 месяцев назад
Oh ❤️ 🤗 Thank you so much 😀 Means a lot 😍
@nightwing1353
@nightwing1353 10 месяцев назад
🎉
@fortunatosarbida5681
@fortunatosarbida5681 Месяц назад
I did 3 workouts for 1 whole week. I can feel now the difference. I'm so excited after a month. I minimize my rice part in my meal to lose some weight. Flat stomach, can't wait to have you!!!
@kavitapawar5496
@kavitapawar5496 2 года назад
Hey dear your videos are helping me very much and one request can you please make video on best yoga mat because I'm very much confused
@sopino155
@sopino155 10 месяцев назад
You are amazing!!! I enjoy everyday doing your flow! I'll post the result after 3 month and let's see! Thank you and please continue
@movewithagnes
@movewithagnes 10 месяцев назад
🤗 Thank you so much 😀❤️ Means a lot 😍
@oneandonlyrimaz
@oneandonlyrimaz 5 месяцев назад
Did you forget to post the results after 3 months?😊
@akankshagupta4253
@akankshagupta4253 7 месяцев назад
Can you please make a series of yoga challenges for bust reduction.
@paporisarmah4839
@paporisarmah4839 2 года назад
Your videos are amazing. Very very helpful ❤️
@binodpokharel4674
@binodpokharel4674 2 года назад
Yoga Yoga Yoga
@movewithagnes
@movewithagnes 2 года назад
Glad you like them! 😍 Keep working out for your best ❤️
@kasfeyahasan9132
@kasfeyahasan9132 2 года назад
Many many thanks😘😘😘😘😍😍😍😍 please make more weight loss video ❤❤❤
@movewithagnes
@movewithagnes 2 года назад
More to come ❤️❤️
@mahalingamsundararajan5479
@mahalingamsundararajan5479 6 месяцев назад
Beautiful workout mdm.super.thank you very much
@movewithagnes
@movewithagnes 6 месяцев назад
You're so welcome!:)
@Imnehapant
@Imnehapant 2 года назад
Namaste 🙏🏻❤️❤️ Thankyou so much!
@movewithagnes
@movewithagnes 2 года назад
You are so welcome❤️❤️
@Imnehapant
@Imnehapant 2 года назад
@@movewithagnes mam kya pcod hormonal imbalance ki part 3 nhi hai?
@sisisi8247
@sisisi8247 9 месяцев назад
This was sooo good!
@movewithagnes
@movewithagnes 9 месяцев назад
Glad you enjoyed it! ❤️ Much love🌸
@iffatbinterabbani8064
@iffatbinterabbani8064 Год назад
I find your exercise routines achievable and relaxing. I have been benefitted so much from your videos that I recommend your channel to others whenever possible ☺️☺️ I have a request, please make yoga flow videos for diabetic control purpose and high blood pressure control. Thanks a lot for everything. Best wishes ❤❤
@movewithagnes
@movewithagnes Год назад
This means a lot,😍 Thanks a bunch❤️ Keep moving 🔥
@MistyWatkinsMSBSLPC
@MistyWatkinsMSBSLPC 25 дней назад
I love that I have finally seen someone not be able to forward fold like me. My hamstrings are so short and tight
@seemafarswani9879
@seemafarswani9879 2 месяца назад
Great work flow and amazing instructions. I enjoyed the workout Agnes..
@movewithagnes
@movewithagnes 2 месяца назад
Glad you enjoyed it! good job 👏
@vineetha191
@vineetha191 7 месяцев назад
Very good yoga practice However many ads are coming in the middle of the practice which interrupt the flow of the video
@puri8619
@puri8619 Год назад
I love your videos! The best and most realistic yoga exercise I've ever had 🫰🏽🫰🏽🫰🏽
@movewithagnes
@movewithagnes Год назад
Glad you like them! ❤️ thanks a bunch love 💕
@user-jj4iz6et8x
@user-jj4iz6et8x 15 дней назад
Nice Workout Dear🤗😘
@michiganskywalker
@michiganskywalker 7 месяцев назад
Hey! Love your workout videos. Curious on how many calories you burn in one session?
@lifeinafricachrischris7965
@lifeinafricachrischris7965 2 дня назад
Thanks. Day 5. Namati 🙏🏿
@swathisandeep6792
@swathisandeep6792 2 года назад
Plz upload 1hr weight loss yoga video .I'm following ur part1 weight loss video n August calendar to .thank u 🙏🙏🙏
@movewithagnes
@movewithagnes 2 года назад
Will upload soon❤️👍🏻
@steinunnpie
@steinunnpie 27 дней назад
In what way is this for fat loss? Love the excercise, just curious in what way it works.
@susanasilal6644
@susanasilal6644 2 месяца назад
Amazing workout...thank-you loads🎉❤
@movewithagnes
@movewithagnes 2 месяца назад
You are so welcome 🙏🏻 Much love 💕 Thanks a ton
@anjalipuri1628
@anjalipuri1628 3 месяца назад
Please keep sharing such video
@priyamarwal1040
@priyamarwal1040 8 месяцев назад
The best yoga channel on RU-vid ❤❤...The way you teach yoga is so easy and soothing..God bless you 🙏
@sathyaprabha1147
@sathyaprabha1147 7 месяцев назад
Pl make weight lossyoga routine for a month for us who want to reduce weight
@MrDRPRADEEPNAIR
@MrDRPRADEEPNAIR 4 дня назад
Amazing! Just loving the sessions ❤️
@movewithagnes
@movewithagnes 4 дня назад
Glad you like them! 🥰
@dia6027
@dia6027 8 месяцев назад
That was a difficult workout for me..also wrists pain during initial poses..any solution for that wrist pain?
@ashoktanwar4697
@ashoktanwar4697 8 месяцев назад
Pls do some yoga on how to gain weight or share link made on this
@jantitanuwidjaja6099
@jantitanuwidjaja6099 9 месяцев назад
Thank you❤
@movewithagnes
@movewithagnes 9 месяцев назад
You're welcome 😊❤️
@GenevievePaketoma
@GenevievePaketoma 20 дней назад
i love the way you combine strength and stretch.
@movewithagnes
@movewithagnes 19 дней назад
Aww 🙏🏻🤍 Thank you so much ☺️
@nikita2651
@nikita2651 10 месяцев назад
I really like your video ❤ but i wonder if it will really help me in weight loss or not. Can u tell me if i practice it daily in how much time can i reduce 1 kg weight along witn dieting?
@savindadissanayake5955
@savindadissanayake5955 2 года назад
superb.
@movewithagnes
@movewithagnes 2 года назад
Thank you! Cheers!❤️❤️
@vkul1985
@vkul1985 22 дня назад
Thanks Akshaya.... i really like your workout pace....
@movewithagnes
@movewithagnes 5 дней назад
thank you so much 🥰🤎 Much love x
@solankisolanki2880
@solankisolanki2880 Год назад
Waaao dii aapke saaath yoga krke bhut hi acha lag rha he ❤
@tinaeward
@tinaeward 7 месяцев назад
Very enjoyable 😊
@movewithagnes
@movewithagnes 6 месяцев назад
Glad it was helpful!❤️ much love x
@simranganjoo3313
@simranganjoo3313 2 года назад
Love your Channel ! Your videos are really helpful 😍
@movewithagnes
@movewithagnes 2 года назад
Glad you like them! Keep working out ❤️❤️
@aliatariq2238
@aliatariq2238 7 месяцев назад
Good
@relmimaryk.j.368
@relmimaryk.j.368 2 года назад
can you do more yoga videos for pcos and hormonal imbalance ?! wanted to do more and new ones...pls
@movewithagnes
@movewithagnes 2 года назад
more coming your way ❤️ Stay tuned:)
@rayafayyad6080
@rayafayyad6080 Год назад
Yes please
@lucyosawe4670
@lucyosawe4670 10 месяцев назад
Piease give me this tomorrow thanks
@444adri8
@444adri8 5 месяцев назад
Where can I find the music you used towards the end !
@angelawalter5281
@angelawalter5281 4 месяца назад
How many times a week should we do part 1 and part 2? What is the best way yo alternate the yoga sessions during the week? Thanks
@veenagarg9811
@veenagarg9811 8 месяцев назад
Hlo..I am doing your video of weight loss of 30 min.from one week .its really amazing ❤.I am47 yrs.old and in menopause.I want to know is it possible to loose my weight from yoga as I am 80 kg.
@sabakazi5580
@sabakazi5580 4 месяца назад
I am a beginner, weight 72 want to lose weight, After doing these yoga i find my body more flexible then before, I been working out for 4 years but in between due to some reason I stopped working out and my weight increased 😔
@harshitsrivastava8550
@harshitsrivastava8550 9 месяцев назад
Can we do part 1 and part 2 both
@janaschilling6319
@janaschilling6319 2 месяца назад
Thank you !💕
@movewithagnes
@movewithagnes 2 месяца назад
You’re welcome 😊 🤍
@anushkaojha7015
@anushkaojha7015 3 месяца назад
1st day and i am glad that i am able to be with her till the last ,ofcorse with one or two breaks,but it was worth taking them i will continue this workout to see the results and update on very first day of each week stay tuned
@movewithagnes
@movewithagnes 3 месяца назад
yay keep going ☺👍🏼
@LetMeTellIt
@LetMeTellIt 9 месяцев назад
You’ve got me back into yoga! I’m addicted and so happy to do something for me again ❤ as im making my way through videos.
@movewithagnes
@movewithagnes 9 месяцев назад
You got this! I am so glad ❤️ Keep moving its go good for you :)
@Sharfiya-lh9oy
@Sharfiya-lh9oy 3 месяца назад
This is bery great to loss bellu fat lam a 17 years girl .iam very conscious about my fat
@dewifatmawati7235
@dewifatmawati7235 Год назад
Is it okay if do this part right after doing the part 1? Really love your video btw❤
@movewithagnes
@movewithagnes Год назад
Yes absolutely !!
@anujothis9713
@anujothis9713 9 месяцев назад
I like your flows. Really appreciate the work you put in. I would like to point out some names of asanas I think is incorrect. Like you are saying Chaturanga for Ashtanga. Similarly for Trilokanasana u r saying trikosana. Just observed these few glitches. Please post more videos. Really wonderful flows.❤
@movewithagnes
@movewithagnes 9 месяцев назад
Thank you! 🤍🤍But I am very clear with my cues and pronunciations. Ashtanga is a yoga style not an asana and triangle pose is called trikonasana not Trilokanasana. Pls google and do your research.. Appreciate it:)
@anujothis9713
@anujothis9713 9 месяцев назад
Trikonasana is what I meant, autocorrect is the culprit.😬 And ashtanga namaskar is where 8 parts of body touch the ground. Actually I am also yoga practitioner and learning, so got confused. Anyways will ask my guru. Thank you 🙏🏼
@prafulpatil7777
@prafulpatil7777 5 месяцев назад
Mam part 3 kab aayega please
@surisettysushma
@surisettysushma 11 месяцев назад
Please upload more videos mam
@bayou5076
@bayou5076 2 года назад
day 28 done . feeling greatt!
@movewithagnes
@movewithagnes 2 года назад
YAY:) you are smashing it ❤️😍
@artijain5889
@artijain5889 Год назад
Did you lose weight?
@ayeshaakhter01akhter21
@ayeshaakhter01akhter21 5 месяцев назад
Did you lose weight
@sathyaprabha1147
@sathyaprabha1147 7 месяцев назад
Sis pl clear my doubt about timing and routine, i want to reduce my weight so is it ok to do yoga 6 days per week and for about 80 minutes per day ( weightloss yoga vedio plus cardio yoga vedio).
@shreedaayurgyan4295
@shreedaayurgyan4295 4 месяца назад
Serene yoga I must say… ❤
@movewithagnes
@movewithagnes 4 месяца назад
Aww 🥹 I am so glad 🤍
@manalibane5897
@manalibane5897 Год назад
Why this channel is underrated 😢
@movewithagnes
@movewithagnes Год назад
aww Glad you enjoyed it! ❤️
@binodpokharel4674
@binodpokharel4674 2 года назад
Yoga Yoga Yoga
@bicky742
@bicky742 Год назад
I hav back pain can I do this?
@duoband_SimplyHot
@duoband_SimplyHot 2 года назад
Hi Luv ur channel, could you please upload an updated yoga for weight loss 1 hour video that will help to shed about 300 to 400 cal Thanks ❤
@movewithagnes
@movewithagnes 2 года назад
Done doing it very soon 😍❤
@duoband_SimplyHot
@duoband_SimplyHot 2 года назад
@@movewithagnes Luv from Sri Lanka👍
@shwetamuradaya11
@shwetamuradaya11 14 дней назад
Dear Akshaya, i know this is your old video,but i follow part 1 and 2 both.in this video u missed music. because of that i am not enjoying this video as part 1..requesting you to please add some music.so i dont force myself to play this,i will happy do it.
@movewithagnes
@movewithagnes 14 дней назад
Hello, Yoga videos are usually done with focus and mindfulness. I and most people prefer low to no music for inward retreat. Only cardio and strength workouts needs music and push.
@Prajishapraju61
@Prajishapraju61 5 месяцев назад
Is it for weight loss?
@Anonymus120
@Anonymus120 11 месяцев назад
Part3???
@kieryn5618
@kieryn5618 19 дней назад
Whew that was hard but good
@movewithagnes
@movewithagnes 17 дней назад
Glad you enjoyed it 🙏🏻🤍 Thanks a ton 🥰
@shreyachormunge6461
@shreyachormunge6461 2 года назад
I am currently following your weight loss yoga part 1 after how many days i ahould shift to part 2????
@movewithagnes
@movewithagnes 2 года назад
You can do both the videos once a week combined with other workouts for effective results ❤️👍🏻
@nishthabisht8860
@nishthabisht8860 9 месяцев назад
It's nice to see I'm not the only one whose cat is using the yoga mat as their scratch pad. xD
@movewithagnes
@movewithagnes 9 месяцев назад
lol :D
@suhanisingh9902
@suhanisingh9902 3 месяца назад
Is it pcos friendly?
@innerjoyvibes
@innerjoyvibes 4 месяца назад
❤❤❤
@kafiyakhatri5783
@kafiyakhatri5783 4 месяца назад
Weight loss hoga lower body ka
@garimapant9089
@garimapant9089 2 года назад
How many calories approximately we will burn by this entire session?
@movewithagnes
@movewithagnes 2 года назад
Approx 250 - 300 cals..
@yasmeenjafri6179
@yasmeenjafri6179 2 года назад
Feels happy while doing happy baby pose😁
@movewithagnes
@movewithagnes 2 года назад
TOTALLY. One of my fav winding down pose, just eases our body right 😍😍
@yasmeenjafri6179
@yasmeenjafri6179 2 года назад
@@movewithagnes ture😁....btw just loved all your yoga series specially the pcos ones...I do them on regular basis. Hopefully It will help recovering my pcos symptoms.
@movewithagnes
@movewithagnes 2 года назад
@@yasmeenjafri6179 Wonderful ❤️ Yes PCOS is definitely reversible when you workout consistently and eat healthy ❤️ simple formula. Make fitness a lifestyle you will see how much your body will thank you :)
@yasmeenjafri6179
@yasmeenjafri6179 2 года назад
@@movewithagnes Can you also provide a simple indian eating plan for PCOS persons... specially for lean pcos ones...it will surely be a bonus to everyone along with your yoga routine.
@mandalabhargav5008
@mandalabhargav5008 3 месяца назад
Chaala kastanga undi akka😢
@nyamazing5169
@nyamazing5169 7 месяцев назад
Hi! I am confused. Should I do the part 1 and part 2 in one routine?
@movewithagnes
@movewithagnes 7 месяцев назад
one per day :)
@nyamazing5169
@nyamazing5169 7 месяцев назад
@@movewithagnes thank you omg!!
@divyakumari773
@divyakumari773 5 месяцев назад
Do we feel pain in chest at the initial stage... this is my 2nd day
@movewithagnes
@movewithagnes 5 месяцев назад
beginners might feel it more :) as you keep practicing you are getting stronger. Start beginner level yoga and slowly advance into these:) I have so many beginner videos into my channel :)
@divyakumari773
@divyakumari773 5 месяцев назад
Thank you mam for you prompt reply.... shall we do this on Daly basis...
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