What does a dietitian look for in a cookie?!

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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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2 дек 2022

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Комментарии : 119

@bunnylexy2625 Год назад

Honestly yes! Things I learned in therapy: if you keep eating cookies that don’t hit the spot because it’s « healthier » well… you’re gonna eat 20 of the not-as-good cookies instead of the 1 good good cookie and not feel good after. Glad my therapist was onto something there, even a dietician agrees ha! 😁

@ChuckyCheeseAP Год назад

I'll be honest with you. They are called a TheRapist for a reason you know. The Rapist who will rape you for your time and money because you have no real friends

@kerrablue Год назад

Incase anyone here is actually gluten free, the cookies she used as an example are actually REALLY GOOD! They taste a lot like chips ahoy and you wouldn’t be able to tell they’re gluten free! I wish they still sold them in store like this near me lol I have to order them online (worth it though)

@JKRBW Год назад

Ditto! We're a celiac household. We just discovered the Pamela's graham crackers and they're so much better than the Kinnikinnick if you need s'mores. My kids are also enjoying the TJ's candy cane Joe Joe's.

@RenayOpish Год назад

Thanks for the tip. I get low key triggered when Abbey disses gf stuff- some of us have a disease!!!we HAVE to eat it !!!😂

@emmaj4376 Год назад

@@RenayOpish i wouldn’t get offended, i understand her perspective as i too have had fry gluten free food but i also know there can be good ones out there. the problem is, people think gluten free is healthier so they stop eating gluten when they don’t need to and it’s not healthier - some people have issues processing gluten so they need it removed.

@jeannemariethompson424 Год назад

Never tried these but I buy gluten free Oreos

@francescaippolito2020 Год назад

Thank you lol I have celiac and I was like 😢

@EldritchFawn Год назад

Even as a celiac, I really appreciate the message of this video. For my fellow celiac folks, the brand Prewetts has DELICIOUS cookies (not dry, don't taste gluten free at all). They are expensive, but for a special occasion like the holidays, treat yourself! :)

@mm4894 Год назад

If you haven't tried gluten free oreos, I highly recommend them.

@iri2be Год назад

I don’t eat gluten free, but thank you to the peeps sharing suggestions here in the comments! It’s Christmas treat time at work, and of course there are people who would really appreciate GF options. Same goes for when parent groups bring meals/snacks for teacher appreciation week.

@jensee3317 Год назад

I’m enraged that I never saw chips ahoy with mini eggs here in the states 😂

@fatimasellami9018 Год назад

i love this and completely agree! in relation to so many other delicious foods that people have attempted to “healthify”!

@mm4894 Год назад

Gluten free oreos are actually amazing

@BagznBirdz Год назад

A cookie has to be a) worth the calories, b) the one you really want to eat. No substitutes. Luckily there are cookies that fit both gluten free and vegan diets.

@fionaoko Год назад

I love how you keep it real!

@ericmgarrison Год назад

What a healthful approach and mindset!!!!!

@rachelhobbs6189 10 месяцев назад

Love this!! I also just want to shoutout home baking your own, or otherwise non-packaged. I love geeking out on Oreos or some of those childhood favorites every once in a while, but I don’t find them as satisfying! more often I’m in the mood to just eat homemade cookie dough batter or just have those Betty Crocker style ones you bake yourself but that pull together quick. Top it off with some vanilla or whatever ice cream - THAT for me is a real cookie, that really hits my craving!

@kait10691 Год назад

As someone with celiac, I have to pay twice as much for twice the dryness of cookies lol!

@Andyyoureastar Год назад

THIS😂😂

@earthboundV 9 месяцев назад

The math sucks when it comes to GF products.

@shaunah.creations9233 Год назад

You are the best dietician lol. Love this so much!

@kaitlinmeza531 10 месяцев назад

Gluten free Oreos are actually quite good and I’m so happy about that 😅

@Jdksneo Год назад

If you are actually celiac (like myself) you can find pre made/make your own gluten free cookies that are just as good. This is coming from 24 years of experience eating 97 percent gluten free. I have tried regular cookies and don’t think gluten free people should feel like they are missing out at all.

@Andyyoureastar Год назад

Thank you for this. Newly diagnosed and feeling a bit overwhelmed!❤❤ I’ve baked the King Arthur brownie mix which I think was pretty good

@ericahylemon8338 Год назад

With or without celiac disease/gluten intolerance, most gluten in the processed products sold today has been significantly modified. Modern wheat is both more difficult digest and is often processed to the point the body finds it unrecognizable. Additionally, modern wheat significantly lacks in nutriontonal density and bioavailability of the body to absorb the nutrients, in comparison to ancient wheat. Making fresh baked bread and baked goods, with or without gluten, is relatively and easy and healthier! Plus, when you put the time and effort into making these foods, you become more aware and appreciative of them. That, and you avoid potentially de-regulating your dopamine system from just popping into the market whenever you want to get a 'hit' from buying junk food.

@BlahBlahBlah13623 Год назад

What annoys me is that you put "dietitian" in the title. But you say whatever the average person would say. Just flavour and texture comments. It's misleading.

@LulaMae21 Год назад

Well, she is a dietitian, and she encourages people not to view foods as "good" or "bad" because of her work with patients with disordered eating.

@dfms3485 Год назад

i don't really see her as a dietitian, her advises are very dangerous to people that want to lose weight.

@emmanuelled.meunier9819 Год назад

Does blueberry cookies are actually pretty good and sweet! All of their cookies are great. It is an amazing choice in a latte.

@sarahb4104 Год назад

You are helping so many people in their journey to heal their relationship with food. I just hope you know that. Thank you so much for these videoes ❤

@Flaulicower Год назад

Chewy but also with a creamy filling and chocolate chunks 🤤

@MarieValis Год назад

I’m gluten free because of intolerance and the truth about gf cookies being dry af was so true that it hurt me from the inside

@hippiejennie 9 месяцев назад

I have a problem with methylation and it's next to impossible to find a cookie made without enriched flour. I have no issues with gluten, but it's my only option 😂

@annaburns2865 Год назад

Oreos don’t really count as a chewy or crunchy cookie. In fact, that’s what makes them so unique. They are basically a hybrid of the two. Crunchy in the outside, chewy on the inside.

@sisterslothington Год назад

I agree with everything but double stuffed. that's entirely too much... Stuff?

@htebazileeilsel2293 10 месяцев назад

The GF cookies that I make are way better than any gluten cookie Ive ever had. Theyre never dry.

@hopeard3512 9 месяцев назад

Only time I look for “healthy” cookies are when I’m looking for something my picky toddler will actually eat that contains some fiber and protein 😂.

@corporategirlprobs Год назад

ha…kind of a miss on the comedy here as trying to seem like the funny, chill lackadaisical dietician. people come to a video like this for legitimate advice on their diet choices. many folks want to enjoy cookies, but also make better for their body choices. you might as well title this video, What Someone Who Doesn’t Care About Making Healthy Choices Looks For In a Cookie.

@LulaMae21 Год назад

Cookies are not healthy, period. They're meant to be a treat. Abbey tends to encourage eating in moderation. It's also true (studies have proven) that people tend to consume more of something they think is "healthier," both because of flavor, and the perception that it's healthy. They end up consuming more calories than if they'd just gotten the "unhealthy" cookies they really wanted to begin with.

@valerianruby3346 9 месяцев назад

Even us folks with celiac’s don’t enjoy gluten free cookies lol

@ronicrotty5542 Год назад

Love love me a good cookie, I started making my own and freeze them in snack bags. Take a oatmeal cookie mix from the store (or oatmeal with chocolate chips tummies) add some pecans (required if you are from Texas) add more cinnamon. Now am I doing this for health reasons nope my favorite cookie has always been oatmeal with pecans and chips. The bag mix makes up 12 to 24 depending on size or if I am using muffin tins. Now I have been known for using cooked apples 🍎 instead of chocolate. I know a walk on the dark side.

@marshak6459 6 месяцев назад

Store cookies suck get them freshly baked from bakery

@chandae17 9 месяцев назад

Starbucks chocolate chip cookies taste just like my mom's homemade chocolate chip cookies, so those are my favorite.

@lizpimentel2566 9 месяцев назад

A not cookie related question. How do I eat a cinnamon roll for breakfast without feeling like trash after? 😅 Like should I eat an egg or some fruit on the side?? Idk 🤷‍♀️

@keishnaabenstein8576 11 месяцев назад

The tricky part is not eating a whole sleeve lol also, most Oreos are gluten free

@smol-one 8 месяцев назад

You can keep those chewy, off the shelf disks that taste like cardboard doused in poison. Yes, I do hate chewy Chips Ahoy that much. If you do have allergies, and are into chewy cookies, the brand Rulebreaker makes pretty decent cookies. Also, if you can find Sweet Loren's, its a refrigerated cookie dough, its very good. Seriously. Its even break and bake.

@natertater4313 Год назад

Anyone else adding peanut butter to oreos or chocolate chip. Cookies because it tastes awesome and ups the satiety factor?

@bigrivtodagled8210 Год назад

What!? I live in Montreal and have never seen those mini-eggs cookies!

@09rfields Год назад

Step one, go to the bakery department, they taste better😁

@circusbysilk Год назад

I wish that I could have gluten! 😵😵

@babesababe5885 Год назад

This dietitian isn’t for people with eating disorders😂

@NusratJahan-hd2uj 2 месяца назад

She is with intuitive diet. Not others toxic diet culture which promotes no carb, no fat.... bla bla. Most important is to be happy after all.

@1stroundparty181 Год назад

You have no clue

@LulaMae21 Год назад

Pretty sure a dietitian has a clue about food...

@1stroundparty181 Год назад

@@LulaMae21 oh is that right? Yeah sure buddy take a hike.

@LulaMae21 Год назад

@@1stroundparty181 Yes, it is right. Certainly more than a rando on the internet.

@1stroundparty181 Год назад

@@LulaMae21 oh so she’s your bestie now

@LulaMae21 Год назад

@@1stroundparty181 Hardly. But she certainly knows more than you. Heck, I only took one nutrition course for my degree, and I probably know more than you.

@AK-pc5px Год назад

The only type of Oreo I like is the simple chocolate oreos Nothing else lol

@rebeccafoster-faith6647 9 месяцев назад

Any food is fine in moderation. Eat 1-2 not the whole damned bag.

@elirodriguez0 Год назад

Not a fan of double-stuffed but to each their own 🙂

@KaityWebster Год назад

Actually it’s not just about gluten free. It’s the actual wheat. Same with corn. Watch a study on what white flour does to your body. It has a higher Glycemic index than sugar itself. Most people are looking to avoid the flour. Not actual gluten.

@luiysia 9 месяцев назад

chips ahoy don't taste good tbh. the chocolate chip thins from aldis are AMAZING. so crispy and taste homemade

@Smithnico7 Год назад

No thanks to all of this. It’s worth it to bake some or go to the bakery.

@jules6735 Год назад

Yes!!! Chewy over crunchy always!!!!!

@Ninun721 3 месяца назад

Mark Hayman said today the any dietitian that recommends these junk foods need to lose their license. I tend to agree. This is junk, and you also never mentioned the words "moderation", "trans fats" or "organic".

@barbieblue3336 Год назад

Pottymouth

@jasonscott4366 9 месяцев назад

Enjoy spending 8 bucks on fucking cookies. I dont buy anything that high anymore.

@madisoncrothers3202 Год назад

The only video that matters:

@Cowboy4lyfe80 Год назад

👏👏

@amyhendo7946 Год назад

100%

@hadassahm3016 Год назад

Thought you'd say chocolate chips

@laurajackson1264 Год назад

You might call it a wide range, but it's not. Most of those GF products are widely overpriced and not accessible in many towns

@Adorenick Год назад

What about Tates Crispy Chocolate Chip cookies. I dare you not to like them :)

@dyingsunflowers938 Год назад

Yeah as someone with BED going for the healthy option is the only way 😅 otherwise I'll binge and feel guilty. While healthy option I'm most likley only going to want it if I'm hungry and I'm gonna saver them cos there's less and they're more likley pricier.

@karenhikesalot Год назад

I'm going to eat a cookie, I'm going to make that damn cookie. Seriously my cookies are the bomb! Other than Oreos, they are the exception. 🖤

@pamelaatkinsonscats2873 Год назад

My very favourite “cookies” are Tesco Peanut Cookies. They’re crunchy, not overly sweet and are absolutely covered in peanuts. You also get to eat the peanuts that have gathered in the bottom of the box.

@brittanywelker60 Год назад

Not abbey dissing gluten free cookies 🍪 not everyone can tolerate gluten

@poopoomcgee123 Год назад

If you want a yummy cookie that has clean ingredients and is gluten-free try the Mr. Beast Feastable chocolate chip cookies. They taste like a richer/yummier version of Famos Amos cookies!

@kimberlylopez4751 Год назад

Abbey just straight up spittin FACTS!!!!

@diannt9583 Год назад

I don't want gluten free cookies, but the only supermarket cookie I can eat without my stomach doing an unpleasant rock and wanna rolf is the plain Walkers Shortbread cookies - NO PRESERVATIVES, which I am thinking may be the issue. Those cookies have only flour, sugar and butter in their ingredient list. Otherwise, thank you, I will only desire to eat home cooked cookies, and NOT from a box.

@josephroa4475 Год назад

I look for Oreos 😂

@bekw8880 Год назад

you need to check out the woman talking about omad & fasting eating one meal a day go get her she on the shorts...

@emeraldstoltzfus1794 Год назад

what is the point of being a dietitian if you're still gonna pick out unhealthy things to eat?😭

@rylm76 Год назад

Because true health means balance. Not eating 100% healthy 24/7. Enjoy life.

@emeraldstoltzfus1794 Год назад

@@rylm76 you can still enjoy life while enjoying healthier alternatives 🙃there's no need to poison yourself with bad food to have a good time. Obviously people can make their own decisions but for a dietitian to pick out unhealthy things when there are tons of better alternatives is sus.

@JKRBW Год назад

@@emeraldstoltzfus1794 are you calling a cookie poison? Lol

@emeraldstoltzfus1794 Год назад

@@JKRBW glyphosate is a cancer causing weed killer that is in the cookies that she selected at the end. The cookies also rate a 10 on the EWG😐 now you know.

@JKRBW Год назад

@@emeraldstoltzfus1794EWG is a nonsense organization.