What I EAT & DO EVERYDAY To STAY SHREDDED - Sheikhy Chic | That's Good Money

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What i eat and do everyday to stay shredded.Sheikhy Chic talks about how to start eating healthy and working out which all takes place in the mind, strong mind, strong body.Subscribe to Sheikhy Chic on RU-vid
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About That's Good Money:
My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.
That's Good Money
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Опубликовано:

25 июл 2024

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Комментарии : 183

@thatsgoodmoney 2 года назад

Subscribe to Sheikhy Chic on RU-vid ru-vid.com Follow Sheikhy Chic on Instagram instagram.com/sheikhychic

@JR-ik9fn 2 года назад

What time are you going to sleep if you’re waking up at 245

@richardkoster4165 2 года назад

Same question. When do you go to bed?

@Nothing36902 2 года назад

Cool to see someone that’s built like me, I don’t see too many lengthy arm calisthenics guys

@ephraimrubongoya5458 2 года назад

"The more you can do without, the more power to you." I felt that.

@danielzgomba9202 2 года назад

Did not expect the life changing motivation I got from this video

@YourWorldisYours 2 года назад

That’s what it’s all about, connect & stay tuned, thank you - شييكي

@michaelmurray6264 2 года назад

For real bro this one hit different

@sdean4816 2 года назад

I was surprised when he switched out of street talk mode and began to explain his routine and diet. The man is very well spoken and is very knowledgeable. His physique is the proof. I just found your channel and I am enjoying your videos. New subscriber here.

@YourWorldisYours 2 года назад

Love family, well said - شييكي

@niallwildwoode7373 2 года назад

This young man is awesome. What an inspiration.

@YourWorldisYours 2 года назад

Thank you 🤙🏾✨ - شييكي

@user-hm8hd2nc6u 2 года назад

the guys experience and body is much more helpful than the words from the doctors

@YourWorldisYours 2 года назад

Deep - شييكي

@Mr.OnyTay 2 года назад

Loved the information dropped in this video. Much respect to #That’s Good Money🔥🔥👍🏾

@fabriciodutra2117 2 года назад

thats good money never disappointed us. another great vid as always

@deant6361 2 года назад

I love this guy. Mad motivational spirit, I am way out of shape and over weight to the max. His Imformation is easy to follow I am 52 and need to save my life. I am finding it really hard to get out of my head. I will subscribe and see what happens. I wish I had a friend with this dude’s attitude and knowledge. Especially when it’s life and death. Thanks for sharing 🌌

@jackwbeau 2 года назад

this is such a helpful video. thank you TGM

@donnieflowers8276 2 года назад

Don’t blame circumstances. Change your mind. The show on Netflix altered carbon. This guy was in a space where he could be tortured to death and brought back to life. And repeat torture process. The key to getting out was in his head. He had to look past the current torture and go into himself. He had to change his mind. Which changed the torture room. And he got the end result he wanted. Freedom

@tino6229 2 года назад

I am addicted to this channel !! Great advice and great body.

@matt3122 2 года назад

Sheikhy Chic is blessed. This video is a blessing to whoever views it.

@YourWorldisYours 2 года назад

Love family, your words touch my heart 💕 - شييكي

@archstan33 2 года назад

Shout out to this young brother👏🏿👏🏿. He's ahead of the game!!!👊🏿👊🏿👊🏿👊🏿

@djtroy4919 2 года назад

Great info and message

@focusandefficiency9359 2 года назад

This guy is an inspiration. So disciplined. W O W

@mikelshredz 2 года назад

Consistent workout and 90% clean healthy foods keeps me shredded all year and that should keep anyone in great shape too if you can be disciplined enough to maintain it.

@abercrom21guy 2 года назад

My diet is trash, but I work My ass off in the gym

@mikelshredz 2 года назад

@@abercrom21guy exercise is good but never enough bro. If you truly wanna lead a holistic healthy lifestyle. Then your food should be the foundation of it, not exercise. Take for example, I haven’t exercised since late October 2021 till now (hopefully I will start by next month) due to bad injury and high creatinine kanase enzyme level. But my physique still remains in dope shape. This is because my healthy lifestyle is built around healthy eating, not exercise. If it was dependent on exercise and not healthy eating, then I’m doomed with this my current situation. So try to work on your food as much as you work at the gym.

@blaquenguni9249 2 года назад

@@abercrom21guy eventually your body will not be as efficient at processing the poison you're feeding it. Cardio and weight lifting cannot save you long term from a bad diet

@abercrom21guy 2 года назад

I'm almost 44 and seem to be doing just fine with what works. Find another 44 year old that can outwork/outtrain me then we can talk.

@mikelshredz 2 года назад

@@abercrom21guy 44 and you think you’re doing what no other 44 is doing? What a funny state of mind.

@davidkershaw4122 2 года назад

Nice video thanks for posting

@bx2gross1988 2 года назад

Great video!!! Life changing words!

@richierich8412 2 года назад

OUTSTANDING!

@kristoffolivares7593 2 года назад

Such an inspiration to me.

@DC180 2 года назад

Damn so inspirational ! Cheers Bro!

@2dimepiece 2 года назад

Well said! Loved it....

@healthandfitness872 2 года назад

Good job good money and this brother. 2022 no weakness.

@danielvalladares8022 2 года назад

Clear as water. No more to say. 👏👏👏👏👏👏😊. That 's good money 🤷‍♂️

@tarikzagmouti8718 2 года назад

Dope dope video!!!

@dougthebuilder1 2 года назад

Dope video and great knowledge, respect to him for being able to do this, but to get a healthy amount of sleep homie has to go to sleep at 6.45pm.

@user-pm7en6dl5c 2 года назад

Great content!

@normhanson981 2 года назад

He has a tremendous physique and a great attitude to life for someone so young . Plant based 💪🏻

@YourWorldisYours 2 года назад

Thank you 🙏🏾✨ - شييكي

@Vsolo4 2 года назад

Without focus, strong self motivation, dedication and discipline, we can achieve nothing, in every aspects of the LYF... Great video

@texasdub1653 2 года назад

Great info

@yusefimmanuel6377 2 года назад

Very informative

@davidgreter3811 2 года назад

Wow he's some good motivation 💯 thanks for the video

@YourWorldisYours 2 года назад

Thank you G - شييكي

@charlesthomas1549 2 года назад

Enlightening and on point, will continue to follow

@YourWorldisYours 2 года назад

Thank you sir 🙏🏾 - شييكي

@KhaosDaGod999 2 года назад

Wake up at 245 am cause that pineal gland start bussin at 3am .. the god tapped in 💪🏾💪🏾 nun but respect reflection

@YourWorldisYours 2 года назад

Bless up ⚛️ - شييكي

@belak1551 2 года назад

Dude going to bed at like seven though.

@JohnWilliams-jr3xp 2 года назад

So glad you posted him last video His channel is truly enlightening

@YourWorldisYours 2 года назад

Love! You’re kind - شييكي

@Raygun34 2 года назад

Salute to this brother

@sirjag2922 2 года назад

Good vid!

@zeez9053 2 года назад

Keep it up 👍🇬🇧

@carlneilson700 2 года назад

Love it 🙏 Good solid advice.

@YourWorldisYours 2 года назад

🤙🏾🔥 - شييكي

@Yahawah144Elect 2 года назад

This man the Truth!!

@pops1pops178 2 года назад

Word!!

@brianj.m.5016 2 года назад

Good stuff dude dropping some knowledge!!

@YourWorldisYours 2 года назад

🙏🏾✨ - شييكي

@djscarecrows7702 2 года назад

This is definitely natural good stuff homie

@LangeV 2 года назад

Some good motovational speaking. This guy is on fire and my alarm is set for 6 am!

@YourWorldisYours 2 года назад

Let’s go Turn up !! - شييكي

@chunkmaster204 2 года назад

Great video

@simonlvTV 2 года назад

This man know what he's about. Mental and Physical strength

@YourWorldisYours 2 года назад

Love family , tap in & stay tuned the growth must go on - شييكي

@coolgainz9307 2 года назад

Very educational ✊🏾✊🏾

@YourWorldisYours 2 года назад

🙏🏾✨✨ - شييكي

@centralparkjoe1290 2 года назад

Facts! 🤙💪🔥

@dayytube 2 года назад

This is the best ligit advice available out on RU-vid without the b.s. of bulking and then cutting which makes no sense. ..Thanks a million That's good money 💰.

@thatsgoodmoney 2 года назад

I appreciate that!

@monkeyd.luffy-taro3661 2 года назад

Respect from Germany! Great 🔥

@YourWorldisYours 2 года назад

🤙🏾🔥🇩🇪 - شييكي

@spartan97351 2 года назад

@1:58 he thought it was finally time to put all his training, meditating,and intention setting to the test as the sound similar to an 8 foot fire dog made itself known signaling the warrior within Sheikhy Chic...anyways Good Money bringing Good Money. Salute to you brothers!!!

@YourWorldisYours 2 года назад

Very rare instincts ✍🏾🔥 - شييكي

@jurel6565 2 года назад

Great video man

@YourWorldisYours 2 года назад

‘Preciate it homie ✊🏾🔥 - شييكي

@187.RareMusic.Gaming 2 года назад

watching in Adelaide Australia

@edwardcm9175 2 года назад

Good stuff fam 🔥🔥 i have been sleeping in earlier lately, around 8 or 9 pm and it’s great because I’ll wake up early like at 4 am, feeling refreshed, i get up, drink water, use the restroom, then i go for a 30 minute jog, and work

@YourWorldisYours 2 года назад

Love to hear it G ✊🏾✨ - شييكي

@edwardcm9175 2 года назад

@@YourWorldisYours thanks man! God bless you!

@andrewexclusive 2 года назад

Good Money 💰

@redlightspellsdanger7177 2 года назад

Bake, poach, air fry - stay away from using oils for frying - Maybe drizzle olive oil on salads.. a glass of water with half a squeezed lemon in the morning

@LamontsLegion 2 года назад

He just put me on to a lot 🤝

@YourWorldisYours 2 года назад

Turn up 🤙🏾✨ - شييكي

@colinluo9360 2 года назад

Wow, impressed

@YourWorldisYours 2 года назад

Peace family 🎖 - شييكي

@ThePepsg35 5 месяцев назад

Wisdom❤

@jackwbeau 2 года назад

setting my alarm for 4AM right now

@jonbohn3854 2 года назад

ppl throw around the word "Wellness" all the time these days. Its become a way to sell stuff. This man is dropping true Wellness as a practical method for physical/mental/spiritual success.

@PaulTenenbaum 8 месяцев назад

Special.

@bxmo7077 2 года назад

couscous is amazing ngl

@joerockhead7246 2 года назад

That's good money

@jbrown0523 Год назад

Very intelligent guy.

@KingGz-cj6rm 2 месяца назад

he looks like afro samurai!!

@jw-vx8im 2 года назад

Good to hear yr not vegan

@YourWorldisYours 2 года назад

🤣 - شييكي

@doe3747 2 года назад

@deanhenry4668 2 года назад

Is there a certain brand of oats that you would suggest?

@gassanbehno7952 2 года назад

YOU are 🦁 💪 🦁

@igsilententertainment2516 2 года назад

Self discipline 💯 motivation 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🌎 ATX LAX

@AwakeXFree Год назад

feeling bad for watching this at 1 am :D

@tealeh2 2 года назад

This one is a star seed, sun and moon....circadian rythm

@deant6361 2 года назад

Do l need personal trainer or is it good to get personal training 🌌

@wijkagentwimrietveld9561 2 года назад

Try that south african rooibos tea all day every day man

@justintreweek7755 2 года назад

Wow

@emhains8938 2 года назад

keeping your gut healthy is important but getting it gets tough sometimes

@yungjuggler 2 года назад

nice

@yinyang994 2 года назад

im curious to know his full routine

@YourWorldisYours 2 года назад

Connect & let’s discuss/build - شييكي

@hujambokorodani3448 2 года назад

cool

@jewelsunniheartsfitnessanime 9 месяцев назад

Eat things in moderation for rotation is best thing for us so if you didn’t eat hot sauce flavored boneless wings in long time it’ll taste good for you Haven’t ate greens in long time it’ll be good for you

@smellgood1014 Год назад

Alhamdulilah for Islam

@Eamonndowdyman 2 года назад

Great video but what time do you go to sleep at?!

@YourWorldisYours 2 года назад

The magic question haha #MindOverMatter - شييكي

@genekennebrewthomas4486 2 года назад

Smart cat

@YourWorldisYours 2 года назад

Salute family 🙏🏾 - شييكي

@renea5667 2 года назад

That's great sometimes I have a hard time eating in the morning unfortunately.

@YourWorldisYours 2 года назад

I suggest you figure out why, all love - شييكي

@SeekAndYeShallFindGod 2 года назад

Wakes up at 2:30am :O dang. What time does he go to sleep?

@YourWorldisYours 2 года назад

Non - negotiable!! - شييكي

@joshualennart 2 года назад

@@YourWorldisYours why dont you rise with the sun instead ? Have you ever tried that? If so why do you prefer your Method?

@trulyblessed4671 2 года назад

I will like to hang out with you one day @ that’s good money.

@dejannikolic6927 2 года назад

REal talk Long Live King

@hichamhisham9821 2 года назад

Salam alaykom goof job brothers

@infotration2225 2 года назад

Valykum salam yes he is doing good job

@YourWorldisYours 2 года назад

‏وعليكم السلام ‏ورحمة الله وبركاته - شييكي

@infotration2225 2 года назад

@@YourWorldisYours bro really

@infotration2225 2 года назад

@@YourWorldisYours i just want your channel and just find you. Sheikhy chic can you ever meet with islam guy riprighthd

@hichamhisham9821 2 года назад

@@YourWorldisYours كلشي تمام

@jadamane 2 года назад

Mid January topless = conquering New Yorker lol

@YourWorldisYours 2 года назад

As we say…”We outside!!” 🤙🏾🤣 - شييكي

@jadamane 2 года назад

@@YourWorldisYours what about today 5 degrees?you still outside ? Like this lol

@Killerwhale317 2 года назад

Mans look like Nick Cannon's shredded lil brother.

@FifthAssassin 2 года назад

This guy....this is my kinda guy

@YourWorldisYours 2 года назад

Ayee, salute tap in family 🤙🏾✨ - شييكي

@hollinsleon3298 2 года назад

I'm not getting up at no 2:30am good grief 🤦

@irvin5623 2 года назад

👍🏽💪🏽

@rridafitness2340 2 года назад

💪🏾💪🔥🔥🔥🔥👍🏽👍

@Aliensarethinking 2 года назад

Shonuff

@Anonymous818 2 года назад

Black people blessed with good genetics … no matter what I do staying shredded is pretty hard to do naturally even with counting calories. I do notice it’s hard for most Mexican Latinos to stay shredded like this… I always get a little pudge on the belly or loose lots of muscle…