I'd been having a bad day because my family won't stop yelling. Went outside for a moment of quiet and watched this. It instantly made my day better! I can't wait till I'm in a space where I can heal my relationship with food. Your life seems like a dream, and everything you made looked really good :)
sending you love on your journey there! although my life feels pretty amazing right now, I also cant wait to be in a place where I feel more financially free from doing what I love (youtube vids, spirituality, helping other women rise and step into their power) were on our way! manifesting it :)
Wow your channel looks so beautiful! I subscribed and will have to watch some of your videos tomorrow since it’s getting late right now! But I feel you, my family is constantly yelling at each other and it makes me feel trapped. I cannot wait to move out and be out on my own once I have my own money saved up. I think it’ll make me feel more positive and free. :)
Your words just speak out of my soul- it's exactly how I feel about watching such an inspiring video. Also good luck with everything, I know you can do hard things (we all can) ♥
If you did a video that was just your morning transmissions, that would be super cool!! I would love to play it when I wake up and your voice is super relaxing!!!
A transmission is personal communication between yourself and your angels. I think sending your own transmission is what makes it special because it's about your own self and no one else, you don't need to do it "right" or reference other people
@@JohnPorsbjerg I think that’s such an important point! Sometimes I feel like staring out with a blueprint from someone else can really help me step into what is my own, but it’s important to be grounded in the intention that you want to start transmuting your own, stepping stone vibe ✨
@@theblondediscoteca Yeah i also often feel the urge to see how other people practice, to have a reference before i try myself. Actually i find there's a lot of worth in doing it the other way around, to start with knowing nothing and just try, and then later see how other people do it (this applies to all things like journaling and art) because then you really notice what makes you unique and what defines your personal approach to life!
I was literally just thinking this morning about the resentment i had towards all the men in my life for the misogyny they exhibit both consciously and subconsciously, and how hard it is to heal as a girl who grew up around those men. Then I watch ur video and u mention this “internalized smallness” that has been engrained in us bc of patriarchy and I am amazed by the coincidence. I think the universe is telling me to read that book you’re reading.
Your videos are so helpful and reminding me It's normal to be spiritual if that makes any sense because there's no one in my neighborhood that I know of that is spiritual sometimes I feel like what I'm doing is weird or it doesn't fit but watching your videos reminds me that I'm normal to have my spiritual beliefs I have much gratitude for you because of that😂
Absolutely normal! Over the years I’ve found my spiritual friends, my chosen family. One day you’ll be flooded with like-minded people and it’s where you belong.
hey! i was wondering if you could talk about the decolonization of yoga and spiritual practices and how hinduism/other dharmic religions are often left out of the conversation
Since I've discovered your channel, it's been such an amazing journey. You've taught me to be so aware of my thoughts - emotionally and spiritually, and everything I allow into my energy realm. To just be more mindful, and to always value my peace and happiness. I'm so grateful for you, I really appreciate your insights, thank you Hitomi❤️
I really hope that Hitomi is proud of herself because she is just incredible I'm so incredibly grateful that she is on this platform sharing these amazing advices and content we all need to hear that maybe not everything resonate but at least so parts and her honesty is just incredible so thank you so much for that. for anybody reading hope you are having a wonderful moment watching this video remember you are loved and worthy of all the good in this world. do not hesitate to reach out for help if needed I'm here❤️
Seeing this makes me so happy because I remember seeing her videos back when she was hurting and going through depression and anxiety and I could relate to her so much then and now seeing the way she has healed herself is a reminder to always fuel myself with good foods, exercise, and getting rid of toxic people.
Hi Hitomi , I have been binge watching your videos working my way up to the most recent ones. & I just wanna say you have helped changed my life for the better within the last 3 weeks. Thank you so much for being open with us. I appreciate you in my life 🫶🏾✨ keep shinning babe
what you said about always feeling like you're wrong, or doing the wrong thing, your thoughts and messages not being as important at those of others...it resonated with me so strongly. to hear you say that there is in fact nothing wrong with you actually made me feel like maybe there isn't anything wrong with me either. so thank you so much for that. your morning practice is also really inspiring, and i've started meditating again after a long break. thank you for the inspiration!
I woke up this morning feeling off and disconnected. It is truly incredible how you are able to make such a positive difference on my sour moods. Thank you Hitomi. You've made my morning.
im not sure if you’re going to see this, but would you feel like doing a video on how to heal your relationship with food? I think It’s something lots of teenagers and young adult women struggle with in this society. Thank you for all the light you share with us
@ENTJ gal I personally covered up the mirrors in my room and tried to just start thinking less about food in general and what I am consuming etc. Its a slow process of finding your way and being truly honest with yourself about what you are actually looking for and why. I wish you the absolute best among your J o u r n e y. x x x
Your shrug at 14:00 looked so off to me and I realised it's because you're always smiling and radiating kindness. Thank you for using your platform to spread positvity.
You Voice is so claiming, I’m lying in my bed and listening to your voice and it is very relaxing and lets go all the tension from the day. Could you make a video about bloating? It would be very helpful. I struggle with some food allergies and with bloating a lot so hearing tips from someone like you would be very helpful. Thank you
I was having an anxiety attack when I watched this. By just listening/watching hitomi, it gave me hope that I'll get through this too just like how I've gotten through other anxiety attacks in the past. Thankful for you, always. ❤️
Colonialism & Capitalism stripped away a lot of our humanness. When you're able to look deeper and understand that the culture you have been living in, is harmful, you start to awaken a lot within. (if this makes sense) thank you for your words and spirit
8:02 "Humans are really good at acclimating" This is so true and I resonate with it so much, I'm definitely notice myself acclimating too much sometimes...
Thank you for being so open about what you’ve been through. I’m coming out of a 5 year abusive relationship and I still feel like I did something to deserve it or that I’m a burden and my friends don’t really like me, that I’m too much and those are self limiting beliefs that are instilled on us from abuse and simply are not true. Some days I don’t believe them and other days I still have that mindset but your videos make me feel seen and “normal” so thank you for your content and being such a beautiful soul. I’m learning to love myself again and heal.
I would love a morning meditation with some of your transmissions. I felt so at ease and found myself more at peace afterwards. It would be incredible to have something like that to get the day started while I’m in such a transitional phase of life where I feel so alone, I think many others would benefit from it too. Love your videos! You inspire many to be their best self
so it is 422 am and everyone is asleep so can't write in my journal so going to write on here. I couldn't sleep so watched this video cuz I knew it would bring me peace but I wished I would of watched it in the morning lol anyways what I got out of this video is I need to start listening to my body if I need sleep I need to get straight to my night routine and get in bed without distractions if possible because then I will struggle falling asleep after lol the irony of me saying this while still on youtube. anyways to anyone who reads this you are light and love. thank you Hitomi for constantly reminding us that by just radiating that love and light within you
Everytime I watch one of your videos I feel more & more inclined to honor my meal times & my body 💖 and to eat way more intuitively. I think it’s so real, what your body craves and you know you need is exactly what you should be eating. A balance of indulgence and super healthy nourishing foods is everything! Thank you for sharing your journey.
I'm middle-aged and want to be you when I grow up. My transformation didn't start until after 40 but I still relate to what you say. Your truth and wisdom is refreshing.
Whenever you talk about trauma/self loathing/self love I feel so understood and realize new depths about my personal journey. Thank you so much, its truly therapeutic for me and probably so many others☀️
I admire the way you live your life with such an open heart. Thank you for sharing your journey with binge eating, I have struggled with the same patterns in the past but am finally healing. Your energy is inspiring!
I love saving your food videos and watch them while I eat, just listening to your soothing voice and all the wisdom you share, and also being reminded to breathe deep as I eat, is such a gift every time. I'm so so so grateful that your videos came into my life in the exact right time on my journey. Your amazing, thank you!
This is beautiful. Eating right is a key to a happier, healthier and more connected life ✨🌿 One of my fav things to eat right now is different variations of power bowls (or buddha bowls). How about you guys?
yess its the first step! I've been enjoying smoothie bowls so much as the spring brings a fresh feeling. Avo toast and salads (especially with pecans roasted in soy sauce and honey) are also my go tos lately.
Hitomi, watching your videos has changed my life. Thank you for showing up so vulnerability and as yourself. You are making such a positive impact on this world. Sending love from Texas!!! ❤️❤️
I'm currently sitting with a journal going through all your videos with food and writing down your recipes. Thank you for sharing some of your life and tips with us. Truly inspiring, truly helpful.
HEllo Hitomi !!! 👋🏼 I Come from the App! I really appreciate all the work you did and you keep doing, your transmission helps A LOT ITs a subtle healing for all of us that love to listen to you, I LOVE YOU FROM THE INSIDE, thanks thanks thanks a lot ....
This video brought me so MUCH. It's like some kind of meditation, my body just feels so nurished after watching it. Thanks as always, but especially now thank you for getting me into the right mindset to do hart things. I know that I can do it ♥
This video is so sweet and exactly what the doctor ordered. Thank you for this offering and always sharing the tools that make existing easier, that m make it a joy and reminding us we have so much to be grateful for. I truly cherish you x
I feel like the idea of needing to be small is something I’ve struggled so much with in other ways I’ve always struggled to be small I knew I was in many ways supposed to but I rarely have been and often faced a lot of rejection and told I talk too much and take up too much space and I struggle so hard to find a balance it’s so exhausting and as I’ve gotten older I feel like I am making my self smaller and I and so deeply uncomfortable with how comfortable I’ve gotten making myself small apologizing constantly. It makes me feel so bad all the time that I just feel like I should go out into the forest and be away because I’m so big and hog so much space that only way I can do that is to be alone.
you're neither too much nor too less and you know that. Step into that truth and stay connected with. It's a practice, it takes SO energy and it is very challenging to be consistent, but the core meaning of this practice is the journey not the destination. You got this! and you're not alone :)
I'll be forever grateful for you and the energy you transmit to us. You've changed my life for the best, making me more conscious about my body, my soul and my mind. THANK YOU ❤️ ❤️ ❤️ ❤️
goodmorning! this video brought me so much peace. im currently trying my best to maintain a healthy relationship with food since my family tries to encourage unhealthy eating habits for me, and this video and especially your self love talk really helped me to ground myself and reminding myself how important it is to break free from this conditioning. sending love and light your way
even if you’d eat the grossest thing in the world in these videos i’d still watch them for your inspirational words lol your energy changes the entire way i live my day
That movie seaspiracy is such a good documentary. So eye opening how the ocean is literally our source of living and we don’t take care of it like it cares about us. So hopeful things will change in the next 20 years before Mother Ocean decides humans time has also expired.
I recently have gone down a new path of practicing yoga from a spiritual standpoint, something I’ve never understood before and it’s brought me so much peace. I remember feeling like your videos were so unrelatable but now I feel seen watching them. The difference is incredible❤️ thank you for your light
Great Video ! All the best from cold germany :) me, Gen Y, i am born in china with either arab or jewish plus han-tribe ancestry and raised in germany since '94. I can relate to your mentioned identity crisis very much. Also germany has an ordely but soldier-esque Yang-like mentality - something that is good in many ways (stable gouvernment) but lacks emotional intelligent warmth. So I am glad I found your videos. Keep up the good work and take care.🐇🐙🌻 happy easter
Thank you for being and giving your time and vulnerability to us Hitomi!! Love the prayers need the examples for implementing prayer into my own practice. Would love to see a video of just prayer/compilation of prayers. Good luck with your meeting with the CNN executives!
You’re so beautiful and positive ❤️❤️love watching your videos so much. I feel so motivated to love my self, to walk barefoot on grass, to love nature as you do. ❤️❤️ Learning so much from you each time. God bless you girl❤️❤️✨ keep smiling and shining always.❤️✨
I would love to see a video about the books you´ve read recently or in your past, that shaped you or made you think. You inspire me so much and I would love to hear what inspires you. Have a lovely day :)