What I Eat in a Week | Summertime Vegan Comfort Food

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Thanks again to Ritual for sponsoring this video! For 30% off your first month, go to ritual.com/30-svk.
Today I'm showing you what a realistic week of vegan eats looks like in our house. 🥰
✹ Recipes ✹
Burger Buns → sarahsvegankitchen.com/recipe...
Tofu Katsu → sarahsvegankitchen.com/recipe...
Hawaiian Macaroni Salad → sarahsvegankitchen.com/recipe...
Potato Corn Chowder → sarahsvegankitchen.com/recipe...
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0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric's Homemade Salsa
15:12 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Опубликовано:

29 июн 2024

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Комментарии : 299

@EricAmesmusic 10 месяцев назад

thank you for all the delicious birthday (and non-birthday) treats. love you. 😗

@Dyastarre4993 10 месяцев назад

Happy Birthday 🎊🎉 🥂🍾

@alexmay3543 10 месяцев назад

Happy birthday!

@veryveronique123 10 месяцев назад

Happy birthday! 🎉

@Nbrbsa 10 месяцев назад

Happy Birthday Eric! 🎉

@kecrn4132 10 месяцев назад

Happy Birthday, Eric!!🎉🥳🍾🎂🎊

@sturkfeld 10 месяцев назад

I swear Sarah, your channel is becoming my favorite one for vegan cooking. Your recipes are so satisfying and not complicated. I just love how you come up with your own take on vegan recipes and how you say why you love the dish, or the reason you make the dish. Your voice is always so soothing and easy to listen to as well which makes your videos even more enjoyable. Thank you for the recipes! Hope your move goes smoothly and happily.

@joeyq9953 10 месяцев назад

Sarah = easily one of the best vegan RU-vidrs

@user-uy7rf7jz3g 10 месяцев назад

I love your honesty, self reflection and peaceful vibes. Kindred spirit over here. Trying that soup asap!

@GIRX10 10 месяцев назад

Girl did you guys get engaged? Did I miss an announcement? I see a ring on your finger 👀 if yes, congratulations! 🎉

@pinkfunpanda 9 месяцев назад

The thing I like most about your channel is that you don't try to be this overly hyper influencer energy, which is nice sometimes but you're so refreshing by being different 😊

@rdpsysium7340 10 месяцев назад

I'm glad you mentioned your changing relationship with food and how you're letting yourself have the full craving rather than pushing back at it. I initially went vegan for health reasons, and at one point I was a DASH (low sodium, low saturated fat) and gluten-free vegan. You can see how that much restriction was a recipe for disordered eating. There's a lesser talked about ED called orthorexia, which may be an off-shoot of OCD (had that since I was a kid) that makes your world revolve around trying to eat as healthfully as possible. It's not sustainable to tell yourself no *constantly.* One of the most helpful pieces of advice my therapist gave me to help counteract the shame/guilt spiral of a restaurant or heavier home meal - there are no 'never' foods, just sometimes/every once-in-a-while foods. The relationship with food can be so complicated. It can be beautiful, like you said, connecting you to a time and place, surrounded by people you love or given to you by people who love you. Or it can make you grimace and grit your teeth. I hope everyone has more of the beautiful option.

@AmandaDucks 10 месяцев назад

Your videos are so comforting and inspiring Sarah 😌🫶🏼

@lindabrown6284 10 месяцев назад

This was a beautiful episode! It was a very homey and comforting view of your day. Making me want to try my hand at bread making again. Thanks so much for sharing.

@annpace3581 10 месяцев назад

I absolutely love all of you recipes and also your presentation and the calmness in your voice. I hope you enjoy your future garden after your move. Gardens are wonderful to grow. Thank you for time you share with all of us here on the internet. Take care and I am looking forward to your next video. 🥰

@ericamoore7128 10 месяцев назад

It's easy to love Anyone who is willing to cook their own birthday dinner! lol

@SarahsVeganKitchen 10 месяцев назад

Hi, friends! We've gotten a few comments so far about why we're leaving the PNW and moving back to Colorado. If you're interested, we recently did an entire podcast episode dedicated to that topic. You can listen to it here: spotifyanchor-web.app.link/e/WeBLAuCjlCb. And thanks again to Ritual for sponsoring this video! For 30% off your first month, go to ritual.com/30-svk.

@alexmay3543 10 месяцев назад

My childhood nostalgia food is pole lima beans. My granddaddy used to grow them in the yard and they were everyone's favorite. Now every summer my gram scours south jersey to find a few bushels of those precious beans 😂🫛 all the ladies of the family would spend a few hours on the porch shellin' beans and gabbing away. When I think of the matriarchs of my family, I picture their nimble fingers plucking the plump beans from the pods, their soft green hue in the sunlight. I'd run my hands through the pot of beans like it was gold, and make little canoes out of the pods to play with. We'd freeze a bag of beans to cook with Christmas dinner, and Easter too. When it's finally time to eat them, butter and salt is the only way, and always drink the juice. I moved away from home, not too far but far enough to miss it. Last summer I bought my first home with my partner and dog, ready to build our lives somewhere new. I went to a farmstand down the road and--to my delight and shock--went home with a whole bushel of beans. And that's how I know this is home 🥰 Clearly it's correct about food helping process memories, thanks for reading if you got this far lmao ❤

@Shelf_Improvement 10 месяцев назад

The best way to get steam in the oven is to heat lava rocks on a cast iron pizza pan or griddle. Place on the bottom rack to your oven. Get them really hot, and then when you put your bread in, pour hot water on the rocks. I just got the rocks out of my neighbors yard. Welcome to Colorado! Hope you like it here!

@annaliese724 10 месяцев назад

The L&L-style plate really spoke to my soul. I used to go there all the time as a kid. Gonna make that this weekend!! I've been watching your videos for years now, and I totally see your authentic voice/style in these more recent ones (since ATL, I guess? 😉). I'm so glad you've found your vision and inspiration for this content! So proud of you and this channel 🥲

@RadioActiveMelissa 10 месяцев назад

Such a refreshing video! I'm so over bowls and salads. I need hot, tasty, and satiating food.

@SarahsVeganKitchen 10 месяцев назад

😂 I totally feel you.

@AnnieLovesKillljoys 10 месяцев назад

If Eric ever makes different flavors of salsa, I'd love to see a video on it!

@katievdbshsh757 10 месяцев назад

Good luck on your job of packing the rest of your place & the move to Colorado. Loved this video- Thanks for sharing. God bless you from grandma Katie in Oregon. I haven't been watching your blog cause I had an emergency lung surgery, came home after a week the 2weeks later got really sick vomiting day & night.ended in ER. It was not the dreaded c- thank God. I'm doing OK now

@BetaniaAllen 10 месяцев назад

Great episode. I also find your voice very calming, and love your attitude/philosophy towards food/eating/body. The chowder looked amazing although I admit that cutting off all the corn kernels looks like a bit much work for me; will try to get motivated to make it though. The pickles looked great too. Always enjoy your videos.

@BishopSasarai 10 месяцев назад

Compassionate eating is the best eating! I'm drooling.

@kristinafisher9772 10 месяцев назад

I loved this episode but honestly love all your videos, especially the ones where you make things from scratch. I have followed your channel religiously for many years. So glad you're feeling inspired again. ❤ Also, happy birthday, Eric.. 🎉🎉

@4amspirit 10 месяцев назад

Your videos are always so comforting, like cooking along with a warm and kind friend. I always end up feeling so inspired and hopeful in general but also in stepping into that calm myself when it comes to cooking. I always get so excited for the day I can make whatever I want freely and from scratch. Thank you always for sharing your lovely videos! 🫶🏾

@evavargova42 4 месяца назад

I came across your channel today after watching a homesteading channel wishing for one that catered to vegetarians. This is awesome, I love the creativity and using ingredients that are in season. ❤

@brandeeisbomb 10 месяцев назад

I literally don't understand why you don't have a million followers, your videos are the best

@kristeniszler 10 месяцев назад

Love the cottagecore vibe in your video! It's awesome!! 😊 Happy Birthday Eric!! 🎉

@lizfortes9056 10 месяцев назад

Such a wonderful surprise to see your video! I adore both you and and Eric....you feel like friends ❤ Your channel is the best! Sorry you have to move again...so stressful 😢

@SarahsVeganKitchen 10 месяцев назад

Haha thank you. It’s okay though, we’re ready for this move.

@jeffreymhester101178 9 месяцев назад

Sarah, my 4 year old son, Noah, loves to cook and loves watching RU-vid cooking videos. We recently found your channel and we’re hooked! We made your cheese sauce recipe for Mac and trees(broccoli) last night and we loved it. Keep up the good work!

@NorthernKnitsPodcast 10 месяцев назад

I love the What you eat in a Week video. I have always eaten a lot from scratch due to food allergies so a summer staple for me is my mom's potato salad recipe (which I make a vegan version of now). for me, it's a classic taste of summer well along with homemade lemonades. Jocelyn

@Pepperedtea 9 месяцев назад

I’ve been watching you for 6yrs now and I’m always so glad when you show up in my recommendations at random and I get to catch up on your videos and life. I’m happy life is treating you well and I hope you have a easy move with no issues settling in.

@erilowry 10 месяцев назад

Such a good lineup of summer recipes!! I literally have had fresh corn in my fridge for a week that I was planning to make a chowder with, now I’m motivated! 💪

@Puggleatlaw 10 месяцев назад

I love how the finished cake looked like a black and white cookie. So perfect and so #NY!! I currently have your vegan deli meat recipe in the oven and that's been my summer comfort meal. Tied with your vegan egg salad.

@Britbabe53 10 месяцев назад

Your baguette looked next level!

@nicolesmith251 8 месяцев назад

youtube suggested your channel and now i'm hooked. i'm not vegan, but i do love trying vegan recipes. the cashew base for the chowder makes so much sense! i love creamy chowders, but dairy doesn't love me back. thanks for such beautiful videos and practical recipes.

@Oohbarracudaa 10 месяцев назад

Your videos are always such great inspiration for the week ahead. Happy birthday Eric! I love the partnership you two have going on on the channel now, it works really well. I made the corn potato chowder this week and came here to say it was sooo good! Eat this soup sitting down folks, it'll make your knees buckle. ❤

@kaiju_k5042 10 месяцев назад

Really love the voiceover bits, it feels like I'm sitting back and enjoying a story and there's food, I mean can't beat that

@lawls319 10 месяцев назад

I've been making this salsa too! Obsessed with how fresh and easy it is to make

@annieyeo7774 10 месяцев назад

Sarah, your recipes are always so delicious! Thank you so much for expanding my vegan cookbook! Can you please make a video for all your bread recipes? :) Thanks!

@kecrn4132 10 месяцев назад

Yes!! Would so love that!

@ajvintage9579 10 месяцев назад

I would love to see that also!

@Sunflower7_ 10 месяцев назад

This video just gave me so much life and motivation! I was living a plant based lifestyle for 2 years about a year ago and fell off the wagon. Saddling up again and bringing my family along for the journey! Thank you for the inspiration and encouragement 🙏🏽☺️

@belindaknowles7440 10 месяцев назад

Everything looks amazing! I can’t wait to try the corn chowder. Thanks for sharing 😊

@mangotreebranch 10 месяцев назад

So excited for you!! Epic Gardening, Roots and Refuge, and MIgardener are really great gardening resources.

@j0.anne. 10 месяцев назад

I just want to say that I've been watching your videos over the years (I've been here a WHILE 😂). Watching your relationship with food, and the fats that go into/flavor food, change and evolve has been wonderful. Just in this video alone, what you said about giving into your true cravings and enjoying them fully instead of trying to make a "healthier" version was an ah-ha moment for me in my journey. Also, you not only use fats now, you APPRECIATE them. You appreciate them even as a garnish, an addition to a recipe at it's end, that isn't necessarily necessary but does elevate it. The fact that you opt in and really find satisfaction in electively adding a good fat to a meal is fantastic to see. Our journeys are all different but I'm always glad when mine crosses with someone like you who is sharing their own path. I see you and your growth and it's beautiful. Thank you. 💚

@Dianne_LC 9 месяцев назад

Everything looks delicious. I will be making all of it! Good luck on your move! Safe travels❤

@dtfrnyindc8739 10 месяцев назад

OMG, all of these dishes look so delicious. Happy belated birthday to your hubby! Thanks for sharing.

@VeganonaBudget 10 месяцев назад

Hey there! Loving this "What I Eat in a Week" video - those summertime vegan comfort foods look absolutely delish! 😋🌱 Your budget-friendly ideas are right up my alley for keeping my plant-based journey affordable. Can't wait to whip up these meals! 💚🍽

@ashleyalhadeff 10 месяцев назад

Your channel has always been one of my favorites, but it’s just even better and better. So great! You always inspire me to cook at least one new meal. Thank you!

@Pinupred21 10 месяцев назад

You guys should have a restaurant all your food is 🔥

@jennybushnell9995 10 месяцев назад

Daiya cheddar cheese has really upped their game! Super good!

@consciousobserver629 10 месяцев назад

Sarah, you really are a top-notch home baker (and chef). Your baking skills are killer! Plenty of food bloggers are good at cooking... but not usually baking as well.

@tanyacagle2423 7 месяцев назад

I understand packing a month before! We are moving too and I have boxes in places too. I love your recipes and can’t wait to do them. I’m working on plant based diet and I have some books but not the best and I’m an Adventist which they mostly eat plants too. Makes your body feel great when you eat healthy vegan. Thank you for all your videos guys!

@mencot89 10 месяцев назад

My fave vegan recipes channel lately. Im not vegan but looking for easy non meat recipes and to incorporate more veges into my diet. Literally all recipes in this video looks soo delicious

@runswithrabbits2470 10 месяцев назад

I am in love with this style of video. Your voice is so calming and your food always looks so delicious. Looking forward to making a few of the recipes

@3PairDesigns 9 месяцев назад

Sarah, I love your channel because you make what I really want to learn to make. I am so happy I watched this because one of the few things I wanted to learn to make was a vegan version of L&L Hawaiian BBQ's Chicken Katsu! I am super excited to make this and the macaroni salad! No one seems to fully comprehend how empty our eating life is without those 2 things, lol! Seriously, thank you so much, I have so enjoyed your channel for a long time and have enjoyed making a lot of your dishes. Please keep the amazing work! You too Eric! I want that fermented pickle recipe! 🙂❣

@BritishRosie-es3zr 4 месяца назад

I'm not vegan but this has really got me into cooking healthy home made food!

@yourprincesslaya 10 месяцев назад

Sarah , every time you make a video it brings me joy. I can feel my stress lower. You have such a presence and a beautiful spirit and watching you cook is really comforting. It reminds me why I love to cook. Thanks for sharing. Good luck with the move 💗

@donikawilliams5513 10 месяцев назад

Wow! Everything looks so Amazing!!! I have been enjoying salads & avocado toast.

@ajvintage9579 10 месяцев назад

You make food magic! I am in awe of your culinary skills! These videos are so calming and lovely, thank you. Best of luck in your move.

@michygoss7148 10 месяцев назад

I second all of the amazing comments 💝. Love the overall style of your videos and everything you make/eat in them!

@alexmay3543 10 месяцев назад

Sarah your bread looks incredible!!! Foccacia has been my summer favorite, topped with cherry tomatoes and herbs from the garden :)

@hannahrobertson6032 10 месяцев назад

This summer instead of salads, I've made a lot of Moroccan inspired stuffed aubergines that after I bake, I cover in a garlicky tomato sauce and lemon cashew cream. And usually the next day with the left filling as I always make to much, I've make cabbage rolls and use the same leftover tomato sauce to bake them in.

@tacoali 10 месяцев назад

your storytelling and reflections in this video were just so perfect. really really loved this video and the recipes you shared

@jenwylie4093 8 месяцев назад

Soup is great all year! That corn chowder looks delicious.

@rachellebauer2961 10 месяцев назад

I have just found your channel recently and I am so happy that I did! I LOVE all the videos I have seen so far and you ALWAYS make me hungry lol. You two are so cute together, good luck with the move and safe travels!

@melisalopez4656 10 месяцев назад

All of the food here looks amazing but it was really all the different bread types that caught my eye! Specially that baguette I think we need the recipe soon 😋

@tyw5130 9 месяцев назад

Honestly you have opened this door of motivation to cook more often and I really appreciate your honesty and creativity ❤ gonna try these recipes look super delicious

@suzannemccabe386 10 месяцев назад

You have made me soo hangry lol because EVERYTHING looks so delicious and comforting ❤ I love your videos ❤ And Happy birthday Eric🎉

@dondean6402 10 месяцев назад

every single plate looked amazing!

@sandras.435 10 месяцев назад

Love your cooking. Great recipes. Not ridiculous vegan ingredients. Good and simple. Thank you for sharing your knowledge with us.

@veggielovinaccountant 10 месяцев назад

I just so love your videos. Your quiet vibe just is great! Also, I love after you traveled for a bit, you are coming back to Colorado. It just seems like your home. I’m looking at moving within a couple years and would love to hear your thoughts on different places you’ve been.

@RosannaMarianna 10 месяцев назад

I just love love love your videos! The vibe makes me feel home and warm.

@RaynaManger 10 месяцев назад

My husband and I are stoked you are moving back to Colorado! You are our new favorite vegan RU-vidrs because your recipes are consistently easy to follow and delicious! Maybe we will get to meet you when you move back to CO. We are in Arvada.!

@cherryvenus196 10 месяцев назад

I love these videos ❤ They are so calming, and are great inspiration for meal planning. Just made the corn chowder for lunch - super delicious, thank you 🙏

@simonem.3092 10 месяцев назад

You did a GREAT job on that cake! And I know! I made wedding cakes and pastries professionally for years. Great job!

@kellbell60 10 месяцев назад

You make it look so easy! And amazing. Y’all are adorable.

@rotroom 10 месяцев назад

oh ive also been so into soup this summer. definitely going to make that potato corn chowder!!! so comforting to make and to eat.

@nealieanderson512 7 месяцев назад

These all look delicious! Can’t wait to try them!

@BirdieMcLovin 10 месяцев назад

Wow everything you made I would love! I agree with you about enjoying certain foods without trying to make them healthier. Usually it just leaves me wanting.

@mistytillema2398 10 месяцев назад

I love every version of you, and your channel over the years! 😊

@Clockworkcityofpain 10 месяцев назад

your videos always make me so hungry, even when I watch them having a snack. I will definitely try that corn chowder!

@IsidoraSage 10 месяцев назад

I can't tell you how much I miss half sour pickles from a brooklyn deli!! I'm excited to try to create them. Happy Belated Birthday Eric! Hot dogs and corn on the cobb, norwegian pancakes, big salads with lots of toppings and since last summer corn soup are all my summer favorites! ps I love your corn soup

@MaraBeauty 10 месяцев назад

I'm crying 😭💛🦋 this video was so wholesome

@yvonnereynoso6175 10 месяцев назад

All the food you make looks so good. I am not vegan but I just enjoy your content . ❤

@nancyberg2942 10 месяцев назад

I absolutely love your channel and enjoy watching you make delicious vegan food

@vorpalteaspoon8904 10 месяцев назад

On top of everything else, the breads looked amazing

@matthewwhittington-jk9ep 10 месяцев назад

Summer vegan food is delicious

@PlantifullyBased 10 месяцев назад

everything looks amazing per usual!!

@c0ldlight1 10 месяцев назад

I love making tofu like that and then making a honey mustard to dip it into. Fixes all my fried food cravings every time. SO EXCITED FOR YOUR GARDEN ADVENTURE! Current summer staple food for me is Korean Cold Noodles- only instead of ground beef I use mushrooms. Basically just been obsessed with the cucumber soy sauce combo.

@sharongenco3716 10 месяцев назад

Great video. I love the simplicity and easiness to what you do. Thanks!

@melrox8809 10 месяцев назад

Wow ur recipes look so good. I love to have fresh fruits & veggies all summer.

@Nbrbsa 10 месяцев назад

What beautiful storytelling, Sarah. I really enjoyed this video, especially the soup & bread-making. Thank you both for sharing, very inspiring. ❤

@Christyjayne 10 месяцев назад

Our GOAT summer vegan dish is Milk Street's Campanelle Pasta with Sweet Corn, Tomatoes and Basil. As soon as fresh garden veggies come in, we could LIVE and BREATHE this dish. Would also really love to see your take on a soya ceviche, as I used to love it but have only found some mediocre recipes for copycats.... Fresh veggies rule, but so does Hawaiian pasta salad, altho I noticed you left out the pineapple, my fave part!!

@lindsayriggsbrown979 10 месяцев назад

Love your channel. So inspiring. Everything always looks delicious!!

@Dyastarre4993 10 месяцев назад

I love the fresh Colorado corn 🌽 we’ve been getting in NM, so I am going to try the corn chowder. Thanks for these inspiring recipes 😋

@jessicaturney8091 10 месяцев назад

I’m so excited your tofu Katsu looks so good! Hawaiian Katsu plates are also one of my favorite comfort foods ❤❤❤❤

@mhk470 9 месяцев назад

When you make those fermenting cucumbers, try the brine after fermentation is done- it is delicius and very refreshing. Good for thirst. Greetings from Poland :)

@elenadagis215 5 месяцев назад

Everything looks so scrumptious!

@justynerose4166 10 месяцев назад

Love your videos. I can totally sense the re-ignition of your inspiration ❤

@davidthescottishvegan 10 месяцев назад

Yummy 😋 summer food in this excellent video Sarah. I have been eating salads with some cooked ingredients usually beans,lentils or rice and other grains are included. There has been the occasional stir-fry with tofu. Looking forward to the autumn foods that i will see on your channel soon. Hopefully Eric and Sarah have a safe move into their new home and it's great to hear it has a garden so you will be able to grow some of your own plant foods. Love 💞 Sarah & ❤Eric.

@jenscats808 10 месяцев назад

1st off - Happy Birthday Eric! 🎉🎂 the burgers and bread look amazing! I also havent been feeling salads lately either, go figure. The past few years we've bought and then smoked a bushel of NJ corn and it makes the BEST corn chowder! Im going to have to make some soon! Thank you for the new video....I was hoping for one soon....good luck with the move!

@alexmay3543 10 месяцев назад

NJ corn is the best 🥰 🌽

@passionfruits107 10 месяцев назад

Those burgers and that salsa look SOO GOOD I’ll have to try them! I’m a bit of a picky eater and after making your bomb tofu cream cheese I trust that whatever you make will taste delicious. Thanks for the video!

@A14BYT 10 месяцев назад

Your videos are so relaxing to watch xx

@welldonewit5129 10 месяцев назад

I just made the corn chowder and it was so yummy ☺️ I'll be adjusting it to our tastes but it was really really so good! Thank you for sharing the recipe!

@tanphifer 14 дней назад

The more I watch your channel the happier I get! I just love seeing ypur love and passion for what you do as well as the wholesomeness and love within your relationship! ❤❤ ❤😊😊😊 also, please cook for me. I NEED that bread and potato corn chowder 😢😢😢❤❤❤❤❤