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Cozy Vegan Meals You HAVE to Try This Fall 

Sarah's Vegan Kitchen
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In today's video, we're making some cozy autumn vegan recipes. We start off by baking some fresh, homemade sourdough bread that we use to make savory mushroom toast for breakfast. For lunch, have a baked salad with crispy quinoa. For dinner, we cook up a butternut squash lasagna with vegan béchamel sauce.
✹ Mentioned ✹
Yondu Umami Sauce - amzn.to/3gCsEsd
Sourdough Recipe - "Beginner Tartine Sourdough" by A Food Lover's Life blog
Baked Salad w/ Crispy Quinoa -- "Baked Kale Salad with Crispy Quinoa" by Justine Snacks
Bechamel Ratio → 4 cups water : 1/4 cup vegan butter : 1/4 cup all-purpose flour (can sub white rice flour for gluten-free), plus a pinch of nutmeg
→ Cultured Spreadable Cashew Cheese
-Soak 1 cup raw cashews 4+ hours in water.
-Drain and add to blender along with 1/2 teaspoon salt and 2 tablespoons sauerkraut brine. Make sure it has active cultures (i.e. it hasn't been pasteurized). You can sub unsweetened plain vegan yogurt if needed. Add extra salt in that case.
-Add the minimum amount of water required to get it to blend. I added about 1/3 cup. You will need a powerful blender and preferably a tamper to get it smooth; otherwise use a food processor and scrape down regularly to blend evenly.
-Transfer to a very clean container, cover, and allow to ferment in a warm spot for 12 - 48 hours. Taste to decide if it's as tart as you like it. Throw it out and start over if you notice any off colors or smells.
✹ Support the Channel ✹
If you feel called to support our RU-vid channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → www.graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvega... for 10% off
Geometry towels → geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:37 Baking Homemade Sourdough
3:24 Fun Ingredients Haul
4:12 Yondu Taste Test
5:31 Bread Reveal
6:25 Savory Mushroom Toast
6:51 Cultured Cashew Cheese
8:01 Mushroom Toast Assembly
8:47 Trying the Mushroom Toast
9:47 Baked Salad Intro
10:54 Crispy Quinoa
12:16 Easy Citrus Salad Dressing
13:00 Homemade Pickled Onions
14:15 Baked Salad Taste Test
15:41 Butternut Squash Lasagna Prep
18:05 Vegan Bechamel Sauce for Lasagna
19:01 Lasagna Assembly
21:40 A Guilty Confession
22:48 Lasagna Taste Test
Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

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1 июл 2024

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Комментарии : 171   
@rahfloriano
@rahfloriano Год назад
I loooove the insane long videos, please continue
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Haha thanks! It was originally 30 minutes before I cut it down 😂 I guess I underestimate my ability to ramble.
@tamaryny
@tamaryny Год назад
Same, felt like 5 minutes when I was watching it
@purple-pink-sky
@purple-pink-sky Год назад
I agree. Absolutely love these long videos.
@heikesiegl2640
@heikesiegl2640 Год назад
Insanely long? I think good things take time^^
@suprememedjai4433
@suprememedjai4433 Год назад
I'm here for the Bingo Bango!
@maryjoanne1011
@maryjoanne1011 Год назад
Yes bechamel is standard in an Italian lasagna, we also call it ‘pasticcio’, which means mess 😄 That sourdough looks awesome! It really makes me wanna get back into making bread, thank you Sarah
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Oooh that's good to know! I guess I haven't had much lasagna in my lifetime. 😂
@camlachnille
@camlachnille Год назад
I don’t often watch videos where I want to make every single recipe, but this was one of them. 🤤
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Aww, that's amazing, thank you!
@nyae2006
@nyae2006 Год назад
Sarah I can hang out with you and Erick for more than 30 minutes for sure!!! I love your approach of making things from scratch, good lesson the pandemic should have left us!
@basti985
@basti985 Год назад
I'm so happy to be following your videos for so many years! Your channel is just a safe space at this point and I love all the long relaxing videos, it's like hanging out with you two! 😁 Still remember your first taste tests together!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
🥹 Thanks for sticking with me for so long! So glad we can provide that kind of feeling for you.
@kaylacapper7515
@kaylacapper7515 Год назад
I loved this video and prefer this style to the ones you've been making with the soft, sleepy music
@ayecooks
@ayecooks Год назад
omg that perfectly crusty sourdough bread, the cultured cream cheese... WOW, unbelievably good and inspiring
@lizfortes9056
@lizfortes9056 Год назад
I am so excited you are doing more RU-vid content again. I am not on other social media. You and Eric are so adorable!!!
@melissaslappey6978
@melissaslappey6978 Год назад
I love your ingenuity with making things from scratch. Could you make a video with the process of making the cashew cheese? It seemed so easy but I’m nervous to try it! Also your sourdough process, if you’d be into that. Love your videos, you always inspire me to try new things and do things via the homemade route :) thank you!
@Yeahthatshowifeel
@Yeahthatshowifeel Год назад
Ha ha Eric with the bingo bango! I actually like it 🤣😂
@bat-elmiller4285
@bat-elmiller4285 Год назад
I find these videos super comforting.
@NikkiLove9022
@NikkiLove9022 Год назад
The process of you making bread together was so cute!! I've really been wanting to try making my own bread, but I always feel like I'm going to fail. xp
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Give it a try! Worst that can happen is you end up with bread that you just have to turn into croutons or something 😅 we've all been there!
@EricAmesmusic
@EricAmesmusic Год назад
❤ love you and love this video
@sammakesitsimple6827
@sammakesitsimple6827 Год назад
3 recipes + 20,000 tips and tricks. Thank you!
@maridaaucamp5133
@maridaaucamp5133 2 месяца назад
After watching this video I tried roasting my cabbage for the first time and it is so good, like probably my favourite way to eat cabbage and one of my favourite vegetable dishes overall. I sometimes make a spicy version with gochujang as well, really good 😊
@bastosaswang7398
@bastosaswang7398 Год назад
I am loving these longer videos! Everything looks delicious. I also have a list of recipes I've been wanting to make. But most importantly, y'all need to watch back to the future ASAP. GO. NOW! HAVE FUN!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
okay, we'll watch it. but if we hate it, we're blaming YOU!! 🤣 -Eric (obviously)
@laurajackson6860
@laurajackson6860 Год назад
It's nice to see you posting a little more often. I'm still learning by practicing the fermenting process. Though I now have a couple of quarts of Sour Kraut so just need to get the sour dough starter perfected. Thanks for the inspiration!
@yvettefelipe2584
@yvettefelipe2584 Год назад
I. Am. Literally. Salivating! You guys managed to stir my appetite now I wanna cook at 7:30 pm when my kitchens already cleaned 😅❤. Love it. Good job!
@jacquip965
@jacquip965 Год назад
Y'all are so fun to watch! The recipes sound tasty and look wonderful. It's always great to see your videos and reels pop up.
@judithv8738
@judithv8738 Год назад
im loving these longer videos!!!!! love watching you talk through the recipes 🤍
@FGFsMo
@FGFsMo Год назад
Okay but the relatability of cooking all day and then being exhausted and ordering take out 😂
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
😆 It's all the filming and everything! Sometimes by the time we're done, we're sick of the meal we made and need to wait until the next day until we actually want to eat it, haha.
@triplecap123
@triplecap123 Год назад
You two are so sweet and make my heart happy 😊
@donnamchugh6258
@donnamchugh6258 Год назад
Love the longer videos. 😊 Can’t wait to make that lasagne. Yum
@jiggabot
@jiggabot Год назад
Loving all of your cooking videos again! I have missed them! ❤
@joeyq9953
@joeyq9953 Год назад
Sarah is so real and amazing and inspiring. Love all her recipes.
@barbara5495
@barbara5495 Год назад
LOVE Yondu!! I use it when I saute' or bake veggies. Super great stuff
@KingsMom831
@KingsMom831 Год назад
These recipes all look DELICIOUS!!❤
@plantaetivoli1178
@plantaetivoli1178 Год назад
you're my queen! i carve special solo time to watch your videos!!! Much Love and Peace from Upstate NY
@normalopez2856
@normalopez2856 Год назад
Omg! The toast is my new breakfast lunch or dinner! Thank you so much !
@bethwaldren3303
@bethwaldren3303 Год назад
It all looks so yummy!!!!
@TheFussyVeggie
@TheFussyVeggie Год назад
girl. it's so good to see you doing so good.. really glad to have your food videos back!
@heikesiegl2640
@heikesiegl2640 Год назад
It is such a bliss watching you two make stuff^^
@janellemartinez538
@janellemartinez538 Год назад
Everything looks delicious 🤤
@User_87937
@User_87937 10 месяцев назад
Your videos are always so comforting to me for some reason. Keep making long videos
@girlwithtiger5233
@girlwithtiger5233 7 месяцев назад
This was such a fun video! Make more of these, please!
@hennahintsanen8586
@hennahintsanen8586 Год назад
justine is one of my absolute favorite food creators on tiktok and instagram! i love seeing you, another food creator i really like, draw inspiration from her - feels like the coolest collision of worlds 💌:D
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Aw thanks so much! She really is great -- so creative and I love her storytimes.
@mariezimmerman8247
@mariezimmerman8247 Год назад
all of the recipes look so delicious 🥹💕 also long what I eat in a day/vlog style videos are my favorite kind of videos, especially coming from you and eric 🌱
@LoveHardFightHard
@LoveHardFightHard Год назад
I thought the "bingo bango" was cute haha. Y'all are soo adorable together!
@kevnrob1
@kevnrob1 Год назад
I enjoyed every minute of your video and would have watched more!
@TheMavyStar
@TheMavyStar Год назад
I love these videos. Its like I'm cooking with my friend 😋
@beckyb5917
@beckyb5917 Год назад
Loved this style of video you guys! ❤️
@jessdrawsit7060
@jessdrawsit7060 Год назад
my favourite potato salad is roasted. Potatoes, tons of bell peppers, red onion, all roasted then tossed in a red wine vinaigrette dressing with fresh dill. PERFECT in the winter.
@tammysvegankitchen
@tammysvegankitchen Год назад
Always love your videos!! Thank you and hey I like long videos as I’m usually in the kitchen myself while I watch!! Thanks for all the inspiration!!
@hannahmitchell87
@hannahmitchell87 Год назад
Thanks for the Yondu taste test & verdict! Gonna get a bottle for my Mum's Christmas hamper!
@butterflylove2642
@butterflylove2642 Год назад
🌱🕊💚 I don’t mind your long videos at all; I love them. I cook along with you. These recipes look delicious!! Thanks for sharing!!
@annaliese724
@annaliese724 Год назад
"Bingo bango" had me in tears for some reason 😂
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Eric here....should we be making Bingo Bango merch or???? hahahaha
@breanag118
@breanag118 Год назад
My favorite content creators 💕💕 been watching for years!
@berezh_alina5615
@berezh_alina5615 Год назад
Wow, now i really need to cook all the dishes Thanks!!
@Queenlisarae
@Queenlisarae Год назад
I've just found your channel and love your videos!!! You've given me so many things to try (I currently have roasted carrots marinating in my fridge for bagels tomorrow) and your mushroom toast and vegan lasagna with the bechamel will be next. You both are great fun to watch and I love your channel!!
@HeatherThrills
@HeatherThrills Год назад
Every dish sounds delicious. Wow, you really know how to keep people interested. It seems like some really tasty dishes here.
@carmenmarcinkiewicz7149
@carmenmarcinkiewicz7149 Год назад
My oh my those recipes look DELICIOUS!!
@immabemyself1
@immabemyself1 Год назад
I would love to see a vid of you trying all the things you’ve been wanting to try! Also i gotta make this lasagna too it looked delish! And absolutely love the long vids 👏
@heathergisi4163
@heathergisi4163 Год назад
Garlic confit is the best thing ever invented! You definitely have to try it! That baked salad and Chile oil sound amazing!!
@starbucksgirl6715
@starbucksgirl6715 6 месяцев назад
The lasagna looks delicious and fairly easy to make. Plus, some of the ingredients I can use in a soup as well.
@laureenjohnson5570
@laureenjohnson5570 Год назад
So good!! I learned a lot and your recipes look amazing.....I'm inspired!
@saskia8583
@saskia8583 Год назад
I'm a little behind on your videos but absolutely loooved this one, very good vibes :) Definitely going to try that lasagna sometime soon cause it looked amazing.
@lucyjackson6879
@lucyjackson6879 Год назад
I love your videos! Everything looked delicious ☺️
@veronicasalas2666
@veronicasalas2666 Год назад
Omgoodness I need to try my hand at sourdough and the pickled onions!
@omgayoso
@omgayoso Год назад
Love the energy you two have
@lindalatham412
@lindalatham412 Год назад
Long Islander here too👋...i just love you guys!!! Great recipes as always ❤️❤️
@c0ldlight1
@c0ldlight1 Год назад
I love mushroom toast! Mushroom breakfast is one of my favorites, on toast or oatmeal or rice. Also your apron is amazing.
@Pinupred21
@Pinupred21 Год назад
Loving the long videos ❤
@annetteseif
@annetteseif Год назад
Great Recipes 👍🏼🍂🍁🌾I want to try the Lasagna 😊
@GamingFoodie
@GamingFoodie Год назад
Everything looks so delicious especially that bread and cashew cheese! Just learned of a surprise salad topper...FRIED CAPERS! Tossed them in a skillet with some oi. I'd love to see how you might incorporate these into your meals.
@yuna_bean
@yuna_bean Год назад
idk what it is about fall that screams kale and gourds but it definitely does and now I have to make that lasagna! 😋
@italianprincess5046
@italianprincess5046 Год назад
i was just thinking the other day im gonna be brave and try your sourdough! im a horrible baker literally cant bake or fry anything!! lol. you seem extra "chill " here i love it lol. you guys are awesome
@reva510
@reva510 Год назад
Everything looked sooo good! Really want to make that mushroom toast and the lasagna!!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Yay glad I can provide some inspiration! Thanks for watching.
@inezvasquez8104
@inezvasquez8104 Год назад
I enjoyed the long video! It was real. 🥰
@berryveg
@berryveg Год назад
I love yondu!!!! From south Korea^^
@catalinapia
@catalinapia Год назад
wooooooooooooooooooooowwwwww that lasagna looks incredible, need to try! came across your youtube channel a couple weeks ago and I can't get enough of your recipes! thank you for sharing!
@emilyhoffman3677
@emilyhoffman3677 Год назад
loved this video so much!!! obsessed with the fact you two got takeout instead of eating the lasagna, iconic move
@Sarah.LibraryLiving
@Sarah.LibraryLiving Год назад
I made your lasagna! I used sweet potato instead of butternut squash because that's what I had, but otherwise it's the same and it's SO GOOD! One of my favorite things I've cooked in a while. Yay fall recipes!
@ruthhorndasch5244
@ruthhorndasch5244 Год назад
Ooohhh that lasagna needs to be on my menu soon ❤
@heathermc5557
@heathermc5557 Год назад
Longvideo was great! Love all the ideas, little high reaching for me but I can take today bits from it, veggie lasagna looks so good and doable😁🤣
@angelashikany5329
@angelashikany5329 Год назад
My favorite grain for making rejuvelac is kamut.
@davidthescottishvegan
@davidthescottishvegan Год назад
Yummy 😋 vegan recipes from the awesome Sarah in this what Sarah & Eric ate in a day video. Love 🥰 Sarah's video's and love 💕❤️ Sarah & Eric.
@artchick07
@artchick07 Год назад
Thank you for mentioning yondu! I've been looking for a nice fish sauce substitute. I used it for broth in my thanksgiving shepard's pie after realizing I used all my broth. It came out amazingly.
@LaRa-youknowit
@LaRa-youknowit Год назад
Eric cracks me up “Bingo Bango “
@BetaniaAllen
@BetaniaAllen 8 месяцев назад
wonderful video as per usual; agree with others they are very cozy, comforting recipies. All the recipies are somewhat different and look inspiring and yummy. Watching Back to the future and then Still, Michael J Fox’s film about his Parkinsons, is an experience I would call uplifting.
@barrbuff
@barrbuff Год назад
Your pink apron is adorable.
@belialbathory2299
@belialbathory2299 Год назад
I love mushroom toast and make it very similar but I take the mushrooms to crisp like 2 minutes short of dried. Sooooo good top with tomatoes yummm. I make lasagna with both tomatoe and bechsamel sauce. I layer protein, veggies, and cheese alternating the sauce. It's excellent.
@MsSociopolitics
@MsSociopolitics Год назад
ooh i didn't know you could make cultured cashew cream like that! might try it with plain kombucha 🤞
@Miekzz
@Miekzz Год назад
ahh these recipes all look so good! :)
@isyt1320
@isyt1320 Год назад
I love this!! Can't believe I happened to be on RU-vid right when you posted, excited to be first to comment hehe
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
woo!! 1st comment award 🥇
@moscafroglover2127
@moscafroglover2127 Год назад
Me: sees mushroom toast.....😳🤯....jots down mushrooms on grocery list at lightning speed. As always, y'all's food looks ammmmazzzzing!
@juliekjorlie7183
@juliekjorlie7183 Год назад
Could you give me more details about the cream cheese? I would really like to make that. I love your videos!
@margarett_b
@margarett_b Год назад
I must say, I also love the roasted quinoa salad idea! I am a big fan of making buckwheat granola (I roast it raw though) and since both quiona and buckwheat are not actual grains I am sure it could also be a great variation of this salad! Plus, warm meals are just so much better in the fall :D
@trujillolily89
@trujillolily89 Год назад
Love your vids! Have you ever tried Peets Coffee everything plant based sandwich ? It’s my fav breakfast food lol
@shess1640
@shess1640 Год назад
Love love love that pale pink apron on you!
@zepzour7391
@zepzour7391 Год назад
Gas Oakley’s lasagne has bechamel and ragu. It’s my families favorite vegan dish
@loriparker7899
@loriparker7899 Год назад
Yondue is fabulous.
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Love it! Wish I had bitten the bullet and ordered some sooner.
@chricelscreations
@chricelscreations Год назад
Love your videos! Wondering if the cashew cheese would work in the instapot yogurt setting? Especially during winter.
@marypositarock
@marypositarock 8 месяцев назад
I love your recipes! I just subscribed. Your sourdough bread looks amazing. Do you have a video of the recipe to make it? In advance, thank you for sharing such beautiful and delicious recipes. Greetings from Mexico
@tiinah5602
@tiinah5602 Год назад
Loving the cat background image on the computer screens
@ariafrost7292
@ariafrost7292 Год назад
Would you plz post the recipe for this lasagne it looks like it taste like heaven
@lilmonster90210
@lilmonster90210 Год назад
bingo bango *side eyes* making your own sourdough is one but that cashew cheese threw it over the top !
@rosiej-h248
@rosiej-h248 Год назад
Didn’t know you were a Gladeholm alumnus! I guess thats how you know you’re in the past 🧙 Bring on the long videos, they’re always a joy to see
@lisanyugenhascancer6332
@lisanyugenhascancer6332 Год назад
I made some pizza today finally after being disconnected and limiting food. Thanks for reminding me I can enjoy what I want. I live sourdough.
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
That's amazing!!! 🥰 I've been in a similar mindset in the past and finding food freedom is really such an amazing feeling.
@lisanyugenhascancer6332
@lisanyugenhascancer6332 Год назад
@@SarahsVeganKitchen right!!! Those were some amazing vegan pizzas
@matanieandrei6749
@matanieandrei6749 6 месяцев назад
wild mushrooms are very good, some types are hard to miss recognoise. i go every year to forrage wild mushrooms!
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