What I Eat To Fuel My Active Vegan Life | Full Day Of Eating 🌱💪

Подписаться 741 тыс.

Просмотров 72 тыс.

50% 1

Today I share what I eat to help fuel my active lifestyle! My goal with these videos is to give you ideas on different plant based meals you can easily make and to inspire and motivate you to get out there and get moving!
Let me know your thoughts in the comments down below.
Have a great weekend everyone!
00:00 - intro/morning sprints
02:32 - pre workout snack (fruit bowl & hemp seeds)
03:45 - gym workout
06:06 - breakfast (smoothie bowl)
10:21 - lunch (tempeh, avocado, tomato toast)
11:21 - nature break
14:43 - snack (apples and pb)
16:59 - dinner (lentil/chickpea rice, air fried potatoes, salad and homemade dressing)
23:45 - trying dinner/thank you so much for watching!
24:51 - gym fail
MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER📝
simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH👕
simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
www.vedgenutrition.com/?rfsn=...
SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com/shop/simnettnu...
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
www.soundstripe.com
#FullDayOfEating #Vegan #simnettnutrition

Развлечения

Опубликовано:

11 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 528

@Simnettnutrition 3 года назад

If you're having trouble with the quality of the video try on mobile, chrome or update your current browser. I'm curious to know if you did have any issues. Sorry if you did. I'm not sure if you noticed but this video was filmed on a new camera! The channel had a great few months so we decided to upgrade to bring the highest quality video to you. We went from our Canon M50 to the Sony A7C. #sorrycanon Apparently I have some learning to do as it seems to have uploaded in a different format. Learning as I go, the only way to do it!

@JJ-vh8iu 3 года назад

Yea it didn’t work for me

@JJ-vh8iu 3 года назад

It says no stream tap to retry for me on the youtube app, but on safari it works. So try that or vice-versa 👍

@dthedad7330 3 года назад

I didn't have any issues. I'm on mobile.

@deborahanne8420 3 года назад

I'm on mobile. The video quality is really good.

@jadecummings8093 3 года назад

You got it right there dude! 😉

@isaiah0160 3 года назад

Hey Derek. I'm a young teen lifter and you were one of my inspirations to go vegan. I've been following the vegan lifestyle for over a year now. Thanks for all the great content.

@Simnettnutrition 3 года назад

Way to go man! I hope you feel great. Thanks for the comment.

@vzzc 2 года назад

U have a Sad life brainwashed by vegans

@lilianaleca6813 3 года назад

Awww... the squirrel is so cute❤️

@Simnettnutrition 3 года назад

I know! So it's a boy for sure, I found out yesterday. :| He has a really long tail so we call him lil' LT. Little long tail. Lol.

@lilianaleca6813 3 года назад

@@Simnettnutrition love it! LT ❤️😁

@latrade2159 3 года назад

For your age, you certainly don't look your age at all, as a compliment, you look too young to be true! ❤️😎💪

@gsimmo99 3 года назад

Love hanging out with you on the other side of the screen Derek! ❤️

@Simnettnutrition 3 года назад

Hopefully it feels that way!

@thewadsquad 3 года назад

The banana hat... genius. -- laughing at your peanut butter combos!

@melrox8809 3 года назад

I love when you guys take us along on adventures. I said slippery avocado before you did lol. I told my daughter we need to get some vitamin N.

@HenchHerbivore 3 года назад

Love me a Simnett vlog! Still living that good vegan fitness life! I discovered hill sprints on my cycle during lockdown. Love em so much I’ve kept em in. Hope to catch up with you at Vegan Campout next month if you can make it!

@MrJavacash 3 года назад

Eat meat Hench!

@JHClimbs 3 года назад

@@MrJavacash u ok?

@pinkiepinkster8395 3 года назад

Tickets are sold out. It cost 50 pounds or 70 dollars.

@dibamoca9885 3 года назад

Slippery avos, cute squirrels and beautiful nature! What more could I want?!😊

@brittanymcmullen4309 3 года назад

I think I speak for all of us when I say that it would take A LOT more than a faint hissing noise to EVER give you negative feedback. So don’t worry! This was great 💪😊👌🌲

@AndNowIJustSitInSilence 3 года назад

Do you sometimes consider going back to (trail) running again or maybe picking up other sports/activities. Also, celebrating four years veganism (after being vegetarian for twenty years) this month thanks to you. Keep up the amazing work! You are a great model and make the world better

@MrJavacash 3 года назад

vegan diets = sugar sugar sugar.

@AndNowIJustSitInSilence 3 года назад

@@MrJavacash I think you need to get your brain checked. Something made you write the same word three times in a row. That does not seem healthy.

@morticiamorella4101 3 года назад

The squirrels must love you guys for the water and snacks. Pears and any nutbutter is indeed delicious! Especially with a bit of cinnamon.

@MrJavacash 3 года назад

vegans only eat sugar it's terrible!

@AndNowIJustSitInSilence 3 года назад

@@MrJavacash get a life

@idavilang 3 года назад

This part of the video was so sweet!

@ooolivia216 3 года назад

Derek the animal whisperer😂🐿 it brings me so much joy watching you guys. Especially when you are happy. That makes me so happy too💛

@CK-yl9ep 3 года назад

I recommend starting potatoes in cold water to cook them more evenly and gently! Plus no scare of splashing boiling water :)

@GottaloveLudvig 3 года назад

you are absolutely right!

@kitphoenix9204 2 года назад

Grown below the ground - cold water for cooking, grown above the ground - hot water. Simple

@randomgardener3799 3 года назад

Scallopini is what the yellow squash is sometimes called

@MCppp 3 года назад

Missing the gym vlog, thank you for bringing us the experience!

@Simnettnutrition 3 года назад

Nice! Thanks for hanging out.

@jrgservane 3 года назад

The slippery avocado part 🤣

@Simnettnutrition 3 года назад

There were many follies in this video. Haha.

@richmcbride9269 3 года назад

I love the full day of eating/working out videos--excellent inspiration! I've enjoyed your videos for years, but I have to say they have been really outstanding this past year. The amount of work you put in definitely shows!

@Simnettnutrition 3 года назад

Thank you so much! I've kind of settled on uploading 1 video a week (although I want to bring back the 2 vids/week) and it keeps me in a good flow, but I do feel pressured to make sure it's a good one if it's the only upload that week. I'm glad the effort comes through, I take a lot of pride in my videos so thank you!

@theo5069 3 года назад

Love this style of video. Btw you look good today! And so does Crystal, she looks like an absolute goddess. 😊

@Simnettnutrition 3 года назад

Thank you Theo! We got a new camera and lens and it's much kinder on my features. Lol. Don't tell Crystal how beautiful she is, one day she will realize and leave me. ;)

@theo5069 3 года назад

@@Simnettnutrition aww! ❤️❤️❤️

@pamelavance648 3 года назад

@@Simnettnutrition naw she realizes the goodness in you along with the silliness and cuteness 😍 She knows you're what us girls call A keeper worth holding onto

@waterlily9349 3 года назад

Don’t forget to remind Crystal how much you appreciate her. It’s so important that we tell our loved ones what they mean to us.

@jeanneamato8278 3 года назад

Good food. Good company. Love nature. We live 15 min. from the coast and live in a 2000 acre wildlife sanctuary with a river through it. Very blessed.

@nathanalvidrez261 3 года назад

The Yoda part got me 😂😂

@Simnettnutrition 3 года назад

Haha. Wise I am.

@melrox8809 3 года назад

Me too 😄

@brooke__rabone 2 года назад

Hey Derek, I'm a full time dancer and your videos are always inspiring me to eat better to fuel my active lifestyle! You always have the best meal ideas & hacks

@jacksonblack2776 2 года назад

The clap 👏🏼 chopped veg was pretty slick. 👍🏼

@miniwolfang9563 3 года назад

Peanut butter and apple sandwich is a yummy combo for me. Love hanging out with you and Crystal in the Vitamin N surroundings!

@Simnettnutrition 3 года назад

Yes you are right! A little cinnamon too. Thanks for the nice comment.

@melrox8809 3 года назад

My daughter's fav snack is apple w peanut butter.

@latrade2159 3 года назад

Healthy and nutritious food your daughter has got great taste!

@myHealthSciences 3 года назад

Love the morning sprints! Let's gooo

@sabrinawatson3194 3 года назад

I love seeing the nature walks!!

@rachels2680 3 года назад

16:33 you guys are the cutest when you’re just being natural together in front of the camera, tiny moments like these just makes me smile, I love it.

@caitlinluus7284 3 года назад

Love your videos Derek! Keep up the great work 😀

@jonatannbernal2835 3 года назад

Yet another amazing video thank you Derek!!

@alexanderchu312 3 года назад

I love these videos! Helps and inspires me what to make and eat

@megangarcia2126 3 года назад

Thanks for the video ! Love your meal inspo

@oliviaefthimiou8856 3 года назад

Always awesome and inspirational. Love your work Derek.

@earthling_parth 2 года назад

Thanks for making these Derek. Always fun and a good learning opportunity for us ❤️

@hilaryburg3226 3 года назад

What a perfect dinner! Thanks for another great video.

@knicks44444 2 года назад

love these videos!!!

@reeceburger 3 года назад

Love these videos man 💜 the energy from you two is beautiful, keep staying resilient 💪🏽

@belledancer991ss 3 года назад

Fitness and food inspo!!! Here for it!!!

@annabelapurva-madhuri4861 3 года назад

So good as usual!

@DebraFlower 3 года назад

all fun stuff!

@RebeccaWife1Mom4 3 года назад

As always, very entertaining and love seeing Crystal in your videos as well.

@anitaknight8235 7 дней назад

Peanut butter with celery is so good. My grandmother made it for our snack

@sharonlong8177 3 года назад

Great being apart of your day guys - thank you 🙏

@halloweenie102 2 года назад

This is so great for ideas!

@clarawindsor6110 2 года назад

Brilliant, thank you! :)

@fedekoen5996 3 года назад

Your videos make me smile!

@JB-he1jt 3 года назад

Always so inspiring!! Thanks for sharing your routine!! 👈💚🌱✌️😎

@pipapo3030 2 года назад

Just loooovee your videos :)

@jackkhowley6901 2 года назад

Great content as always

@mn4626 3 года назад

❤love your videos thhankyou for the inspiration 🤭 ooops slippery avacado !

@lisacrowley9585 3 года назад

Loved how you feed your little friend the Squirrel, your salads always look so delicious

@Annabelle511 2 года назад

Love you guys !! Your video's are always full of great info and smiles and just being true...thank you ❤️

@pilates_fit_maria 3 года назад

You are very inspiring😊

@suzkstein 3 года назад

Always a pleasure hanging out with you!

@laurieswain3832 2 года назад

Great job on your garden

@SarahMontana666 3 года назад

Besides always being inspired by the meals you create, I most appreciate how positive you are and it really fills me with some good vibes for my day. Thank you! 💕

@YoGinny 3 года назад

I think your attitude is one of the best things about these vlogs. Always have a great time watching them, thank you 😁

@dond2807 3 года назад

Man derek I love your videos. You always inspire me to stick to the healthy side of nutrition hehe keep it up 👌🏻

@pipapo3030 2 года назад

Loooovee your videos man :)

@romanb6810 2 года назад

hey, you are spreading so positive vibe. Like that a lot.

@CryptoRast4 3 года назад

love ur vids bro! Cheers from Brazil 🇧🇷 ✌️

@marysouraya9407 3 года назад

What a beautiful part of Canada !!! Great video

@IsidoraSage 3 года назад

I just love your energy! It's so great that you feed the squirrels. I moved to be closer to the mountains. Thank you for sharing nature with the vlog.

@KaylaReisser 3 года назад

"Vitamin N" love it!

@patwhite8741 3 года назад

Peanut butter and apple - yummmm! Awesome video!

@thebowandbullet 3 года назад

I injured my back 3 months ago. 'If you don't use it, you lose it' is hitting me especially hard right now. Going through physio, lost a ton of strength and flexibility. Idk when I'll be able to run again, but I'm working hard towards it. It's the light at the end of the tunnel for me. 🏃‍♀️

@Simnettnutrition 3 года назад

Ah dang. Sorry to hear, but good on you for doing the work! I wasn't at all referring to people who are disabled for any reason, I hope it came across. I just noticed in myself that it starts to go, and I know it's tough to get it back. All the best on your recovery, I have faith in you.

@thebowandbullet 3 года назад

@@Simnettnutrition Oh no, I didn't take any offense! It's the stupidest thing, woke up one morning and I must have pulled something in my back while I slept. Had major back spasms on and off for 3 months. I think the worst is past now, but now I have to rebuild to where I was. I love living vicariously through your nature vlogs even when I feel well! But I can def attest to losing strength and flexibility quickly when you don't (or can't) use it.

@mikeskylark1594 3 года назад

Cool video. Appreciate your effort for making these HD, informative & entertaining videos! :)

@coraclouden2506 3 года назад

Your dinner looked delicious 😋😋 and the squirrel is sooo cute, and well fed! ❤

@ridefree9160 3 года назад

Derek you always bring good vibes to your videos. I enjoy watching your content

@artistic_jae 3 года назад

Yasss! Saucony, babyyy!!! LOVE Saucony brand! Feels like walking on air. 👟 👍🏻💕. Omg the squirrel 🐿. He’s so cute!! And 🤣 at the slippery avocado 🥑. Another great video 👍🏻

@leifjohnson2081 3 года назад

Thank you for almost a year subscriber. You’ve helped me so much as a new vegan and fitness goals. Thank you Derek!!

@missk4934 3 года назад

Watching you give the squirrels 🐿 food and water gave ME so much joy!!🥰

@MS-yt2tg 3 года назад

Just found your channel and love it! Lots of good info and love the fun you have during the course of filming! Been eating apples with peanut butter forever!! Perfect combo! Honeycrisp rules!

@kmor7708 2 года назад

I love when you’re together! What a cute couple! Thanks for your videos!

@michellewhaley637 3 года назад

I love PB and apple! It’s the bomb! So tasty 😋

@Epicmood444 3 года назад

Beautiful video!!!

@susanwaterworth5622 3 года назад

Love it! Great food, and thank you so so much for taking us with you to the park!!!! Makes my heart sing to see the magnificent Pacific NW!

@TimDrescher 3 года назад

Thanks for the inspiration! I’m 55 and still play soccer on Sundays with the young guys so I can get in my sprints. When I’m chasing down the ball, I feel like I’m in my 20s again. Plants have totally jacked up my endurance and recovery.

@MetalBere 2 месяца назад

Wow, so many beautiful places

@annieesther8405 2 года назад

Toast, peanut butter, and apple sauce on top. Yum!

@vicki-lynnemccabe 2 года назад

That's so sweet. I love squirrels or the chipmunks too!!

@marsmarv 2 года назад

Vitamin N was a blast. Big love to you guys

@HappiestVeganonEarth 3 года назад

Oh my goodness that squirrel is too precious 😍😍😍

@fareebug8439 3 года назад

I love your squirrel friend. 💕🐿️ So sweet. That's so awesome. I get a lot of inspiration from your videos and recipes! Thank you! You two are the cutest couple. ❤️ Sending well wishes.

@oneorangesuitcase 3 года назад

I love your videos! You make healthy living look fun, rather than a drag like some may associate it with. Vitamin N - that's so great. Thank you and Crystal for all of your hard work in putting these videos together!!!

@CastledarkDweller27 3 года назад

Seems in a lot of your older videos, u would mention in passing..."oh theres a squirrel, hes so cute" or something, and keep moving...& i was always shouting...NOOO! GO BACK MATE! FILM THE SQUIRRELLYGUYS!! SHOWW USSS THE TREECRITTERS DEREK!! (am an Aussie, never seen squirrels, hence the madlove & fascination) then today... awww ...you INTERACTED with one! man i was squealing in delight! LOVE how u have a treat jar & water jar for them, SO kind & considerate! THANKYOU Derek, for filming that little snacking sweety~pie, it was lovely! (of course its nothing to do with food or fitness but it feels like u actually HEARD the pleas from us animal lovers in your critter-crazy crew! lol)

@alexandrapaquette2159 3 года назад

That nice spot with turquoise water is amazing 😍

@tobilemoine9604 3 года назад

The video editing is great! Nicely put together vlog, gives it more flavour than other "what I ate today" type of video. Give us more vitamin N!

@MechLeander 3 года назад

I enjoyed it 😀

@ShelbyGiggles 3 года назад

Thanks for the info! I am able to view now on my phone. Wasn’t able to on my super old iPad😊

@DeeEvolving 3 года назад

I LOVE the Squirrel feeder! :) That is SO cute! Yes peanut butter and apple. YUM!!! I enjoy your videos so much. You keep it short, fun ,sweet and yet informational. I think its' great to take the air fryer outside! :)

@lourasen7931 3 года назад

Inspired me to add a couple of sprints into my 5km this morning knocked 40 seconds off regular time so very happy! Love your weekly vlogs Lou from UK

@leonieduplessis4467 3 года назад

Nice Derick enjoy your food

@linzertube 3 года назад

Nice pattypan squash! I love those, and that would be cool to have them growing in my garden. The little potatoes are usually called “new potatoes”. I get mine from Costco, as they are a great price there. Love the day you had…lots of nature, activity and great food. Thanks for sharing, Derek and Crystal!

@idavilang 3 года назад

Your recipes look delicious, and I like how you use simple ingredients that are already in your kitchen, so you don't have to go out and buy all new ingredients to make a dish. And your videos inspire me to add more raw veggies to all of my meals!

@timmythistle6615 3 года назад

I love that vitamin N way of thinking. Iv'e always felt like its crucial to go outside regularly. I Instantly feel happier when I go outside even if its not the nicest looking day.

@HeatherMoreau 3 года назад

Love vitamin N and always love apples and peanut butter, also blueberries and peanut butter are amazing 🤩

@namhladlomo4511 3 года назад

I love your simple meals...I have tried them...South Africa

@wendyfilice7101 2 года назад

Great idea. I am going to sprint a bit. I was running with my 5yr old granddaughter who said “Nani your so slow” 😳🤣. So I caught up to her and tapped her and then tripped and fell 😳. I need to practice running again.

@gailperry6752 2 года назад

Hi Derrick and Crystal, love your content. Always so positive, eating so clean, you two seem very respectful to each other, your nature is astounding !! So grounded and humble, no pretense - so enjoy it! And best is when you’re going out on adventures and you say: "…And you’re coming with me!" It’s like "Yay, we’re going with!" 🤣🤣, Just love you guys. Keep it coming. You’re changing lives, lifting people, saving lives, restoring health, entertaining and making smiles, sharing care!