What I Eat On A HOT Summer Day! 🥵 Fresh Vegan Meals!

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Hang out while I show you what I eat during this heat wave we are having! I try and keep the house cool in the day, so no cooking until dinner!
Lots of delicious meals and nature in this one. Grab a smoothie, sit back and hangout with us on this beautiful summer day!
If I have inspired, entertained or given you some ideas please hit the like button for me! It lets RU-vid know I am doing good work.
Questions and comments down below. Thanks so much for watching!
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Chapters:
0:00 My Mourning Routine
1:52 Bike Ride In Forest
3:20 How To Make a Smoothie Bowl
5:35 Swimming In The Cold River
7:36 Summer Bean Salad (Crystal's Recipe)
12:33 High Protein Vegan Bowl
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• INSTAGRAM (CRYSTAL): / crystalkennings
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Derek Simnett
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Parksville, BC, Canada V9P2G5
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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#fulldayofeating #vegan #simnettnutrition

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Опубликовано:

11 июл 2024

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Комментарии : 448

@bradk2243 Год назад

Please don’t change anything you do! Your videos bring my mom and I together once a week and we usually cook one or two meals from these videos. Your personality has helped both my mother and I overcome our depression and get control of our overall health. Maybe you don’t realize how special your videos are, but I’m pretty sure they’re why I survived the pandemic. I can’t thank you enough for what you’ve done for me and my family.

@wendyfilice7101 Год назад

What a great idea, cook one of the meals with your Mom 👏😍

@ricardorojas3872 Год назад

You should also try little adventures like these, it's healthy to get outside and watch the splendor of nature ☺️

@galitjustme695 Год назад

❤️

@IntuitiveCoachTheresa Год назад

They are great folks for sure

@JennyoftheAK Год назад

That's amazing!! 🥰

@tylermarentette7679 Год назад

This guy just RADIATES positive energy. Very refreshing in such stressful times. Thanks for what u do brotha !🤙

@Simnettnutrition Год назад

Thank you! What a kind thing to say about someone. I have my down days and am not blind to what is happening out there, it stresses the heck out of me too. I know by helping people get healthy and bringing good vibes and positivity to those around me, it's doing a little something to make the world better and that get's me STOKED!

@ogcabbage6213 Год назад

Also more of Cristal.

@kfc4007 Год назад

Totally agree. Derek is "cheer me up time". Found Derek because vegan & muscles, stayed because of radiating positivity (and because he is kinda downgrading.. ehhh as in.... not flashing... ) the fantastic body .

@opidasdagoat Год назад

you can even see in his eyes how positive he is. i love watching his videos always puts me in a good mood!

@pipapo3030 Год назад

Well said :)

@tanyalax3172 Год назад

"Shout out to farmers. They deserve a lot more respect than they get." Yes! You are the best!! So kind and sincere. I love your videos as much for the food as the goodness and positivity.

@a3511a Год назад

Your full day of eating vids are some of my favourite vids on RU-vid. They're so inspiring and uplifting 💪🙌

@cathymccann2557 Год назад

Favourite line of whole video was when you backed up and said “oh yeah, mmmm, I love food”. Don’t change a thing with your videos. I love the taste tests at the end. You and Crystal are a little bit of fresh air. Keep up the great work.

@maryjomurray7891 Год назад

Love your food tasting reactions! Beautiful water scape! 👍👍

@u2sandrah Год назад

“God, i love food”.... so spontaneously... loved the video! The tiny foraging part is always so interesting...

@sheilaranee5731 Год назад

I have been without frozen bananas when I was looking to make a smoothie & found a great substitute. I like to have steamed sweet potatoes I keep in the refrigerator to have ready to go. I used 1/2 one in place of the banana. It was fabulous! Very creamy, smooth & sweet. I left the peel on it blended with no problem. Steamed but very cold sweet potato, maybe give that a try at least once

@sammakesitsimple6827 Год назад

Great idea! I think this would be fun to experiment with white/Hawaiian or purple sweet potatoes!!

@Simnettnutrition Год назад

I will definitely try it sometime! I bet it's delicious.

@tallmantoo Год назад

Sounds awesome

@mothershelper1981 Год назад

Interesting you mentioned that. I was just googling whether you could put sweet potato in a smoothie the other day because someone gave me three large sweet potatoes and I was trying to figure out what I could do with them. Thanks for the validation!

@crankiemanx8423 Год назад

Oh yummy,that would be nice with some pumpkin pie spices & plant milk for a delicious treat.

@crankiemanx8423 Год назад

Once again a beautiful well thought out vid.you & crystal light up the screen & I love both your sense of adventure & the taste testing you don't show too little or too much,just perfect & the scenery is amazing I look forward to those snippets out in nature.thank you for taking us along for the ride & walk.& I absolutely love that you show & discuss a little bit of all the aspects of living a healthy happy life,the nutrition,the exercise,the recipes & amazing food.the garden & pets.💕🌿🌻🍇🍐🌽🍍🍉🍒🍏 Love & best wishes to you & crystal,from Australia 🌞🇦🇺

@mariakapary1917 Год назад

The river was spectacular! Im so glad that you can swim and stay cool! We have the sea, you have the river! Enjoy the summer! Love from Greece!

@jenniferhess6099 Год назад

Two things. First from watching Food Network I've learned it's basically mandatory to try the food and let people know how it tastes. I also love that you are honest about it Second I've made a bean salad similar to the one Crystal made only added diced bell peppers, onions, frozen corn, and chopped kale and ate it with tortilla chips and she's right it does work great that way, I've heard it called "Texas Caviar"

@katherinejimenez5067 Год назад

I totally agree! I’m always so disappointed when someone doesn’t review their own food. I love your food reviews!

@alisonlutton9378 Год назад

You’re getting quite a chorus on this one and I’ll join in. I love these videos! Healthy easy tasty food, getting some work done, exercise, getting to know your own local nature spots, time enjoying pets, and time spent with the people you love and appreciate… these videos are wonderful reminders that having a good “full day of eating” is in reach for all of us.

@FitnessYogawithSarah Год назад

I don't know how you are able to continuously put out quality video's. This was informative entertaining and positive. I appreciate your channel so much.

@Arishu666 Год назад

You've got such beautiful seemingly untouched nature around you. So enviable. 😲

@Jim_L Год назад

I just started using the stems when I have big leafy greens -- such as kale, collards, chard, etc. -- that will be going into whatever it is I'm making at the time. If you look at those stems, they look and feel a lot like celery, perhaps a bit harder. So here's what I do: I remove the leaves and chop them to whatever preference I'm in the mood for. With the stems, I bunch them together like green onions, and then I very finely dice, or dice as small as I can get them. I then cook them like I would celery; they're great in stews and casseroles. I love that I'm not wasting any of the plant.

@seniorcaretoday8748 Год назад

Very hot in Seattle today...going up to 99F (37C). Thanks for sharing your walks, I felt cooler watching you swim. Oh what a beautiful bowl Derek. You inspire me to try new ways to make vegan food even better.

@ASHDAY Год назад

The amount of times I’ve watched this guy make this smoothie is ridiculous but I’m here for it

@chrism5433 Год назад

That's why when your active ,so many options to stay in shape, with minor injuries. 🍺

@yondakalir Год назад

I'm not even vegan, but I will definitly add more vegan meals in my diet!

@sassyt1545 Год назад

Thank you for time stamping your videos! Very much appreciated. 😊

@Simnettnutrition Год назад

You are so welcome!

@MollyVSmurl Год назад

The beet green stems are amazing steamed or added to ingredients to make homemade veggie broth! Same taste as chard stems but slightly sweeter!

@naomiwitzke 4 месяца назад

Came here to say this! I keep all my veggie scraps for broth. Kale stems, herb stems, carrot peels, onion and garlic skins, celery leaves, mushroom stems that are too tough, whatever!! I reuse an old bread bag and just fill it up with these scraps in the freezer. When it's full, I make broth!

@kpstardust8974 Год назад

I know I’m commenting on all your old videos, but I only found you guys recently. I love the nature, showing us your hiking trails and waterfalls, etc. love the easy and colorful dishes you make, you’re a real inspiration! TY!! 🌎☮️🌱🦋🍄

@Simnettnutrition Год назад

Thank you! Welcome to the channel. 😊 Weather is getting nicer here so almost time for more outdoor videos!

@jag2333 Год назад

Hi, my favorite couple 💑 . I enjoyed your video as always. I wish I lived near a mini waterfall with rushing water. All the meals look sumptuous. I will be trying Crystal's bean salad. Thank you for sharing your day. 🥰😊🥰

@theycallmegertthatsnotmyna2042 Год назад

Derek and Crystal, while I may also enjoy other youtube content, I know in the back of my mind that those peoples values do not align with mine. They may make me giggle or give me enjoyment in some way (not that yours dont) but there is always some sort of sourness or dissonance if that makes sense. That is why your channel is my favorite. I always feel happy and encouraged while watching your videos. Even though we've never met I feel like we are friends in some way. Thank you for everything you've done for me and others. I am proud of you both. Keep it up and never change. Peace from Portland.

@Simnettnutrition Год назад

Thank you! this comment has really made my day and I am happy to hear that my videos have such an impact on you. Thank you so much for watching, it means a lot to me.

@scienceislove2014 Год назад

O gosh..you guys live in heaven 😭😭😭😭😭...i wanna be there.. o how i love everything about that place...berries , waterfall , river , stones and trees ... everything.. O gosh.. you guys are so blessed

@waterloobicycleworks Год назад

Agree about the tasting! It is so weird when people don’t taste their food in the video.

@sunnyday3327 Год назад

Great idea about cooking the beet greens and not wasting them. I believe in eating the entire vegetable because I’d like to think there’s always nutrition in every part.

@lisamarielindenschmidt649 Год назад

You mentioned not having frozen banana. You know, I use frozen zucchini chunks and that really makes my smoothies super creamy. And, no, you don't really taste them. Oh, and also frozen avocado chunks work well, too! But it's also a great way to cut the sugar, if you're into that. And a great way to get in more veg! And, Derek, your dinner was definitely one of your better ones! (And they're all gorgeous!) But I really loved the way you just do little bits of things to add variety, texture, and flavour. Beautiful!

@Spiralsinto Год назад

For the chard stems I cut them up into 2 inch pieces and add them to my veggie scraps freezer bag to make homemade veggie stock. Also tell us more about that beautiful sauerkraut you made and how to make it. Everything is so colorful and looks amazing. Love your content and I've been watching and subscribed for years. Keep showing the cats too!

@roverdover4449 Год назад

We're in the hottest weeks of the year here in Seoul, Korea too. But luckily there is plenty of air-con here. Loved your video!

@Ecotrekbistro Год назад

That swimming hole looks amazing, I love your outdoor segments as well as your recipes! Thank you!

@suzkstein Год назад

I WISH I lived near that river. It looks so amazing this time of year when even the pacific northwest is HOT!

@aadyae Год назад

Have your health care provider test you for Ulnar Elbow Entrapment. Don't let them confuse it with carpal tunnel, and tennis elbow they are very different from UEE. You have to have a nerve conduction test to diagnose UEE correctly. Good luck my friend.

@ajsomebody1342 Год назад

I love that you guys live so much in nature. I want that so bad.

@Pops_Gambit Год назад

Love a simple bean salad. Not complicated either. “Something’s touching my leg”! Best part 🤣. We’ve all been in water and felt something weird and was certain it was the Loch Ness Monster. Derek I hope you joined that PS5 giveaway!! It’s happening now actually. 👊🏽 🦇

@janismadigan6178 Год назад

Thank you so much Crystal for this recipe! I love the ingredients. And I love watching your Simnett Nutrition podcasts! Thank you!!!

@paulabhatt8211 Год назад

Keeping it light and cold meals and salad r the way to go when it’s so hot 🥵 out y’all are amazing 🤩

@melrox8809 Год назад

It being so hot. I bet Jumping in the river was really refreshing even though it was cold. I always enjoy these videos.

@Simnettnutrition Год назад

Yes it was Mel! Very refreshing

@shaynagoldman1904 Год назад

Love your energy Simnett!

@TrainingWithTheKoenigs Год назад

I love these exploration videos!

@sandrarobinson7967 Год назад

Love these videos So helpful

@ariree1324 Год назад

I love the taste test at the end of each recipe👍🏼

@carmenmarcinkiewicz7149 Год назад

LOVE your food reviews!!! Your outing looked wonderful too!!

@nadege_diercks Год назад

this dinner plate looked awesome!!!!

@empowerwellnessessentialoils Год назад

Thanks for the ideas!

@kimmcberry102 Год назад

Absolutely love all your videos! They're so inspiring and everything always looks so delicious!

@maryclairegaloni8727 Год назад

Awesome I will make these for sure

@artandadventurerv Год назад

I love your videos!! So inspirational and uplifting! Thanks!

@evg4985 Год назад

Love the tasting part 😍 Love how excited you are about the food you create ☺

@Jacob-uk4kl Год назад

Thanks for this video

@ashleymcdaniel6188 Год назад

Luv the reviews :)

@ajsomebody1342 Год назад

love the reviews!!

@msmsmsms4262 Год назад

Yes! Definitely like the taste tests!

@samanthaoneill8628 Год назад

I love the bean salad. Yum

@savannah.searson Год назад

LOVE how this entire video is so eco conscious with the vegan food ofc, nature, un wasteful cooking, etc:))))

@catsmeow8608 Год назад

Great content as always!

@goldeneagle5409 Год назад

So so happy to see another What I eat in a day videos! Thank you 🙏 Derek and Crystal. I really appreciate all the effort and love you put into them.

@janetsimon2445 Год назад

Love your videos!!!

@pipapo3030 Год назад

I looovee what you do! Thank you so so much :)

@patriciawallace14 Год назад

❤ your videos/recipes.

@colemana1514 Год назад

Love love love this..................thank you

@janfox2596 Год назад

Beautiful scenery! Thanks for taking us along!

@Ecotrekbistro Год назад

Yes love that you taste your food

@Lieutenant-Dan Год назад

Wow what a paradise!

@readingchess Год назад

Such a great video. Thank you!!

@gracepariti6226 Год назад

Love your taste tests at the end, definitely keep them!! Always love seeing your adventures, motives me to go out on adventures of my own!! Also, love the care and love you two share for each other, it's so lovely ❤️

@veganmama2five397 Год назад

I love your videos - such yummy looking food :)

@vivianjones5904 Год назад

Enjoy have fun!!! 😎❤💙

@Shelley9090 Год назад

Another wonderful video with great summer recipe ideas. And, yes, keep tasting everything you make. I love it!

@michaelcsutton Год назад

Another great video Dez

@cr3062 Год назад

Luv the taste reviews!! Beautiful salad!!

@tallmantoo Год назад

Lol the end! Great contest. Loved the nature tour once again. The mea.s looked 👌

@nikki642653 Год назад

That dinner was stunning!

@elena-danielatanasa6545 Год назад

Absolutely amazing content, as usual, thank you!! 🤗🌱

@camk794 Год назад

thanks for making videos!!

@dianebaker6050 Год назад

Thanks Crystal, great recipe!

@MrsPretty1310 Год назад

Love your vlogs, always so much positive energy 🌻

@davidjones6470 Год назад

Well another awesome upload+Thumbnail 👌

@Vintage.EvenStar Год назад

You two are such an inspiration. Love getting to see your adventures in nature. I am so grateful for your amazing food recipes and ideas. And I appreciate seeing your reactions too. Thank you!!