WHAT I EAT TO STAY SHREDDED YEAR ROUND | I EAT THIS DAILY! 

Post more recipes. I wanna surprise my Mom by cooking something she thought I could never do

Beautiful person, it starts inside. He's a one of a kind young man.

If I looked like this, I’d always be shirtless.

As a trainer I stay in pretty good shape year round myself, but it seems like I'm always the one motivating everyone else. You're one of the few people I watch that actually gives me motivation. I guess we never truly know who we are inspiring by our own actions. Thanks a lot.🙏🏽💪🏾

I see some people talking shit see if you dont like him dont watch him hes taken time out his day to show us so we can learn about this stuff so we can get gains simeon can you do some dumbbell work outs for home loving the viedos as always man

I love these cooking and recipe videos man pls keep em coming!

Hey Simeon I just want to say i’ve been eating your oatmeal for about a month now every day for breakfast it is just that good!! You have helped me get my summer body pretty easily and I just want to say thank you!!

I want to see a movie of Michael B Jordan and Simeon Panda

A great soul with kind heart thanku for the information hope I'll get more recipes from you sir thanku love from india

Needed a video like this🙏🏽❤️

U make videos with yr full heart that’s the best part and always a video that is needed at that time❤️always be like This and I will pray you will be always happy and be safe

SUBSCRIBED! not only because of the work outs and food ideas but mainly because you seem like a great human being! 👍

Great video, Simeon. Need more of these vids from you because it definitely helps some of us who are in the beginning of our shredded journey. Thank you.

I love these videos man, you are so chilled and explaining it so it is really easy to follow and I can learn from your cooking skills! One small tip: use the other side of your knife when shoving it off the cutting board so it stays sharper! :D

I agree, all those textures and a complete profile makes it such an amazing combination. Love the recipe because it is also something I like to do already.

These videos are so helpful! Thanks for the nutrition tips man, keep up the good work

Meals to cook as a student / on a budget

This man has like zero fat. Inspiration and goals.

Ive been following this mans advice for a solid month and my body is looking great bro consistency is key..

I love the way you make videos. You care, you're genuine, and not showing stuff to force views. Love it. By the way, never heard of arugula. Gonna try it. Thanks for the video.

First I was like SALAD!? Then I see this gourmet looking salad. Now I'm like...🤔 gotta try that...

I like the way you do everything Sim, special when it comes to the food, how you explain every detail plus the chicken mmm the way you look it at when it's done cooking, it's like you want to test all the chickens and when the food is all done you could not wait to get it in your stomach.😉😋

Realist guy you can get out there for body building with a genuine love for what he does. Much respect bruv as always! Bless up!

Perfect timing, I was just searching through your videos for something like this earlier this week.

Post workout meal for the next one!! Great content man, as always.

Respect for this video brother, i tried cooking my chicken today exactly like this....Best i've ever made :) Thanks bro, much appreciated.

I am appreciative of the meals you prepare. Looking forward to the additional meals. Especially the variety in salads. Thanks alot for your help.

I just bought this whole recipe definitely one of my go to meals now thank you 🙏🏾

Most of the ingredients in that salad are keto-friendly which is amazing love it

My favorite part of all your videos is when you talk about not adding salt to your meals. I know it is not much but love that you emphasize in every video!

man you always motivate and educate no matter what the topic. Love ya brother keep up the great content

Keep sharing these nutritional videos as they are extremely helpful and really useful, thanks. 💪🏾💙

Warm your oven up QUICKLY by setting it to BROIL for only 3 to 5 minutes!!!! Then turn it to the recommended cooking temperature (it BEEPS it’s at that temperature); pop in your dish and you’re good-to-go! 😋

Nice one bro very informative keep it blazing 🇯🇲

I have just made this minus the pecans, the best salad I have ever had! Thanks for the recipe, I think i will be making it more often!

This looks amazing and definitely giving this ago 🙌🏼

“Nice pair of swimming shorts puts me in a good mood” Wholesome

Simeon is a SEASONED cook!😂😂

You are a big motivation for new body builders.And your workouts are easy to understand by everyone.Mostly the home workouts during quarantine are very helpfull.Wish you bring a high success and sure you will be a role model too .Thank you Brother😍💪💪💪

Je te suit depuis quelques jours et j’aime ta manière de présenter ta passion, on sent vraiment que tu aime ce que tu fais

Hey Simeon💪🏾 I want to see more food videos! They are amazing!

The real video he should make is how he keep those teeth so perfectly white straight up impressive teeth

Thanks Simeon for all your help

Great video !!! Finally a salad that tastes great and has a lot nutritional value. Thanks for sharing.

Honestly Simeon I could live off of soups, salads & sandwiches. Everything looks delicious here bro. Will you be posting a Bday video?

same with me.. i thought eating a salad was like eating grass until i had a salad with fruits, nuts, cheeses. Now i eat them almost daily. Dope vid

Awesome video Sim! Gonna start making more salads now! I have the same gripes with them as you said you did in the past!

Dear Simeone I learned English while studying in the USA university and even I’m an engineer and have a Phd in economics, I’m a body building lover...!!! I like the way you approach to teach and I really appreciate it.... my suggestion for you is if you kindly would like to have subtitles in Spanish for many friends of mine who are not able to understand English ...!!! If so, they will follow you and will for sure become a multiplication factor...!!! My best regards

If someone showed me an action figure shaped like this guy, I'd say: "that's so unrealistic!"

I could imagine this is just a snack of "some protein" for him

Wow brother , that meal I bet gonna taste delicious!! Thanks for sharing!!! I JUST started to eat really healthy, and I am getting everything from wise people like you!!

Love your videos on food just as much as the workout vids! I have always kept away from salads but this actually looks tasty! ill definitely give this one a try my guy!

Mouth was watering when he took the chicken out the oven 7:48

Thank you for brightening up my day with your shorts! 😄

I just noticed that your getting bigger, keep up the hard work bro👍🏾💯

I love how you incorporate nutrition as well. I love salads. I put cottage cheese chicken, eggs and beans in it and different kinds of salads. I put cranberry and sunflower seeds in mine as well. Saladworks has amazing salads. Sometimes I bread my chicken as well. I need a bread roll with my salad though.

Please show us some of your simple meals like Rice and Mackerel? Just show us all your meals, lol. A real full day of eating would be amazing! Thank you :) Love the shorts, btw. Also, currently smashing your Mass Gain Extreme. LOVING it.

The thing I love most is juice heads teaching me all about nutrition.

Man I just started following you, and I can say you got me motivated for sure. I’m just getting back into working out and back in the day I was giving a lot of information but some of it wasn’t accurate but I can tell you know this and you don’t seem like a sales guy if you know what I mean, seem like you really true to this. Heading to the store now to try that oatmeal hook up , will definitely use everything you offer to start my journey thanks Big Dogg!

Thanks for the video. Very inspirational & motivating! I like the spice draw idea 🤔 Will try this salad soon!

You should do a video of what kind of cycle you do to stay shredded

Me: I wonder what Simion will teach me today Simion: S A L A D

I tried this salad today and it was sooo good! Thank you so much for doing the videos.

You inspire people thanks man great recipes,can you talk about your cooking around the week like do you meal prep or just cook every day?

Man I love your channel it inspires my wife and I to be better at my fitness channel. One day I’m gonna be as big as you. Keep up the good work!

You should start making more recipe videos Simeon coz we already have enough home workouts. Love your content sir.

I love this video and how much information that's given.

AWESOME CONTENT brother! Thank you !!!

I'm watching this video while eating a bowl of apple jacks for breakfast... 🙃

Title of video should be “what juice I take to stay shredded all year round”

Looks incredible. Trying this out today, cheers!

Great video thanks for the knowledge.

This guy has 0% body fat by eating salads. I'm never eating tacos again. Well done brother.

I massage more with the other hand cuz its lagging a bit.

Thank you for the amazing recipe! It looks super tasty!

Yup, Definitely brightened my day. Great Recipe 🙂

His legs are where his arms supposed to be.

I try a lot to eat well to keep myself shredded but most of these recipes I can't afford

Simeon you have a new subscriber and a new IG follower! I find your videos to be educational and very helpful but also entertaining at the same time! Keep up the fantastic work brother 💪🏼💪🏼👍🏼❤️🔥🙏🏼

Great video man! keep them coming. Good work.

Wow eyes are focused on his body I dont think I heard anything he said 😂😂😂

Haha. All that protein. Ur like me. I'll eat all that protein n blend ALL my veggies n fruits in a blender n drink it. N im done. Ez..

Loving the nutrition and workout vids!

This is really cool, I really like the aesthetic of the videos. Thanks for the information.

Gotta have proper seasoning with that chicken! Definitely nice to see your diet routine and the salad looks fresh AF 💪💯🥘🥙

More appropriate title should be "what cycle I'm on"

I love the way you thought of us English for the Rocket!! Thank you 🤗🤗

What an authentic individual. Champion 👏👏

His damn genes tho. Perfection

Why are all his shorts XS meanwhile he wears XXL😂😂

Sunny man with healthy life style, this is what I am pursuiting about.

I really like this you make meals that I did not enjoy eating before into something delicious

real title "WHAT I INJECT TO SHREDDED YEAR ROUND"

Now This Man Knows Every Women That Clicked On His Video Don’t Give A Dam About That Chicken

Please post more recipes for protein-packed meals for folks doing intermittent fasting. This was very helpful!

Great video man, thanks

OH NO HES HOT

Whose working their butt off during lockdown???

You are the best cooker!

It looks amazing and healthy. It would be interesting some recipe with fish. Thanks for sharing that type of content it helps me to improve my health.