What is Hypoglycemia and How to Fix it Naturally? - Dr.Berg

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Dr. Berg explains hypoglycemia (low blood sugar). To raise blood sugars consume protein top spike glucagon, which opposes insulin.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Опубликовано:

13 июл 2024

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Комментарии : 870

@MsGlamourcat 7 лет назад

I completely reversed my hypoglycemia about 14 years ago by going reasonably low carb. I felt so great that I started doing long distance running and then I could add some carbs back in, but the good carbs, not junk. This also reversed my CFS and most hormonal issues. I've never looked back. I love Dr Berg because everything he says is spot on with my own experiences and philosophies :)

@byhislove 7 лет назад

Thanks for sharing, can you give details as to what foods you changed to? I normally eat pasta with every meal..is that a high carb? I am in need of suggestions.

@darkapothecary4116 7 лет назад

running on keto is the best. don't hit those walls with glucose. :)

@sherryclark9228 7 лет назад

ByHisLove I am also a hypoglcemic and Pasta is all carbs which turn to sugar in the body. I eat pasta sometimes but I make sure it is 100% whole wheat because it has more protein and it is a slow digesting carb. Hope this helps

@suzihazlove4979 6 лет назад

MsGlamourcat omg I have CFS and reactive hypo. And when i eat I feel tired. Sleepy. And if I eat sugar I get energy. For a spike. Then down. I need to change my diet. What do u eat?

@2.0t71 6 лет назад

Suzi Hazlove I have the same thing have u cure it yet I’m always tired

@eileenfb1948 7 лет назад

I was diagnosed with reactive hypoglycaemia. It took a long time to figure out I needed more protein - this had not been recommended. In five days I felt so much more stable. Now I don't need to carry with me something to eat. Thank you Dr Berg for confirming I was correct, as I haven't seen this information anywhere.

@byhislove 7 лет назад

Thanks, so what kind of proteins did you start eating? I am organic food eater, used to be vegetarian for 17 years...now I think I need to change up.

@Rajo1012 7 лет назад

Peanutbutter is my main source of protein and fat. I eat about 100 to 200 gram these days. I am looking for a carb source that is no grain. I dont like whear and might have problems will oats if I eat them for weeks. I looking for no-cook foods. Recommendations?

@mikenotta7079 5 лет назад

@@Rajo1012 Any vegetable cooked in a clean way Kale chips, for instance, will be a good source of good carbs. Also, find a better nut butter, I prefer almond butter but limit any tree nut consumption, unless you soak them for a few days.

@Rajo1012 5 лет назад

@@nancyfahey7518 I stopped peanut butter months ago, when I finally figured out it was links to the heavy cramps in the stomach and headache that I used to have. Had the experience with other foods as well. They lasted a few hours and recovery took about one night. I changed to cashews and was fine for months. Now I can't eat them either without risk of the same symptoms. Options brake away year after year. I have no explanation.

@tsblock5230 5 лет назад

I’m 15 and have this issue protein helps long term definitely. In the morning eggs are reliable. I also found tuna, smoked beef and other meat based things reliable for lunch. Let’s get this straight I have never had any sort of hypoglycemic attack on a day where I woke up and ate eggs or had a chicken schnitzel sandwich for lunch. Protein has got me through and so has sugar in the short term.

@umchileanywaysso 3 года назад

Knowing that glucagon is triggerred by protein and then increases blood sugar is pretty life changing. Thank you for the video!

@brianedwardsu7404 Год назад

any health updates?

@stardustgirl2904 3 месяца назад

For some reason I'm having a hard time focusing on this video. So how can it be fixed? If you don't mind sharing. Thanks

@DanielJohn-jc6nm 11 дней назад

Do you experience weak hand and weak leg too when this happens ?

@Divchyk 7 лет назад

Very helpful. Thank you. First I was diagnosed with hypoglycemia at 26 and the reason may be that I went back to school full time and tried to work almost full time, so my eating habits got completely screw up: skipping breakfast, candy bars for lunches etc. Doing that for 3 years and I end up having hypoglycemic episode in the mall. After I got my diagnosis I fixed my food quality and intake schedule and it went away for about 10 years. Once we feel healthy we often start sliding back into carelessness. It has been about a year now that I started skipping breakfast and indulging in sweets (especially around holidays) and yesterday I had another episode - dizziness, tiredness, sweating, body tremors and loss of consciousness. All day went down the drain because I could not concentrate. Reason I am writing all this is to share an understanding that we cannot neglect ourselves. Our body is a system, just like a car. If we don't eat properly, don't exercise regularly at least 30 minutes a day, if we don't hydrate our body, our system will start malfunction. Being healthy is impossible when we lead an unhealthy lifestyle.

@stevenf5902 5 лет назад

Oksana Pikush Can you tell us what your daily meal plan is?

@joaquindelarosa1215 5 лет назад

@@stevenf5902 I too have been too busy too eat well for the past 7 years. Feeling tired, weak, brain fog, confusion, blurry vision, etc. Only about a year ago did I realize it is xonnected to my under eating, but, even though I have made some progress, I still do not always eat properly and the symptoms come back again. It is a cycle, of eating well, and not eating well. Fewling good and strong, and then weak and tired. I over ate because my body would tell me to, hungry. But I never made the connection that I was hungry because I was under eating. When I was on high school I used to skip lunch in order to save money to buy music casettes. So I kind of have always been like this. But not as much as these past 7 years.

@divinelotus19 5 лет назад

Thank u

@leonidassabr9197 4 года назад

So what were you eating? Animal products or plant based fats?

@verdun8481 4 года назад

That's what happened to me Working working to busy to stop to eat and now I'm paying for but I have been working on it I eat 3 times a day and snacks between meals but I still having some bad days 😣 but in glad I found this video and your comment .

@businesscritiqueinc.6633 Год назад

This explains everything. I have been on a high protein diet for 2 months and have felt amazing. Had pizza last night and decided to fast today. BAD IDEA!! Never again! I will be sticking to my diet forever. Thank you Dr.!

@annemariesmith5459 7 лет назад

I gave up bread, sugar and pasta and that worked for me. I feel very good and lost 20 lbs. A good probiotic and Bragg's ACV is good, too.

@ms.ongnipotent 3 года назад

Im definiteley one of those people who go strict keto one day then completely undo all of it by inhaling a bucketload of sugars just to get rid of the shakes and the cold sweats from hypoglycemia. Thank you Dr. Berg this is a big help.

@barbarabilodeau1323 Год назад

Yup

@BallisticBrunette Год назад

Me too!

@socratessuker8866 9 месяцев назад

What's the way out then? Seems like keto and hypoglycemia don't go hand in hand.

@kathleenwharton2139 4 года назад

This information has been Spot-on for me! Three meals a day..protein, healthy fat, complex carbs, vegetables, little fruit and no sugar. Whole foods..not over processed. Works very well! Thank You!

@kallurathore4733 3 года назад

@@nickmeale1957 so why i m feeling better on low carb diet or grain free diet

@kallurathore4733 3 года назад

@@nickmeale1957 i m feeling better mentaly not physically I take chikpeas peanuts and beans most of the time Just avoid sugar dairy and high glycemic index foods and let the body go through for one or two weeks After all bodies are different so it may work or not

@kallurathore4733 3 года назад

@@nickmeale1957 bodies are very different In a normal diet peoples weight start from min45 to max 90 or ectomorph, mesomorph, endomorph Very high metoblic rate to very low metabolic rate So people are different👍 So skinny cant do keto but Fatty can do keto So diet can be different too

@kallurathore4733 3 года назад

@@nickmeale1957you said just eat healthy.... celiac disease if you google about it People cant eat gluten so tgey cant eat grain

@kallurathore4733 3 года назад

@@nickmeale1957 yep i got unhealthy brain Anxiety and depression run in my genetics So i searched a lot of diet Low carb diet improve my mood and mental clarity I want to do keto diet but i cant because its so expensive

@NuclearFishing 7 лет назад

Eggs, Cheese, avocado, and sometimes some bacon or smoked salmon I find to be a great way of keeping a good level glucose level through the day.

@humancurehealth8962 7 лет назад

Cheese is not ideal in our experience, it can make this worse.

@rachkate76 6 лет назад

Because cheese and dairy have lactose and that's a milk sugar- the liver processes it as more sugar. Same with too much protein for those of us with NAFLD- it's turned into glucose and stored as more fat in the liver. (Gloconeogenesis)

@lindseycassella3015 6 лет назад

I'm lactose intolerant I have chao cheese which is tofu based. They also have pea protein.

@brentzthurmwood3854 5 лет назад

So what the hell do we do? Especially those of us that have to work insane long hour jobs at a high pace and CANT eat every 30 minutes? I’m so sick and tired of feeling so sick and tired and hungry all the **** time :(

@goingclear2647 5 лет назад

@@brentzthurmwood3854 I take a can of sardines, or some chicken strips. Works well for me at work.

@TanyaKatherine 5 лет назад

Yes, as soon as I felt dizzy, I went into the fridge and ate a cheesecake that was on the top shelf, so a combination of fat and carbs, instead of going for something protein-filled. My body is probably asking me for some protein instead of all the carbs I've been consuming. UGH! THANK YOU! You are wonderful.

@kayoray 3 года назад

you can still do cheesecake just make it yourself with healthy fats and low to no carbs look up Dr. Berg's keto cooking videos he and Karen his wife make great keto food

@wonderfulherennow 3 года назад

You are the 'go-to' for solutions on health issues and prevention. A Godsend 🌠🙏🌟

@rawwoodgifts8117 3 года назад

💞

@cj1740 3 года назад

I have a jack russell terrier who gets low blood sugar now and then, He has even collapsed before and scared me. I immediately lightly cook him an egg and he recovers quite quickly, thank you so much, it all makes sense. Such an awesome teacher, and kinda looks like the late John Ritter 🥰

@lies137 7 лет назад

NOW !! That's A doctor

@texan4958 3 года назад

He is teaching us how to fish. You will go to heaven Doc. Thanks a lot.

@rawwoodgifts8117 3 года назад

💞

@clementinepeaches 7 лет назад

I didn't know hypoglycemia could be fixed. I've suffered from it for years and there isn't a day where I'm not scared I'll pass out (it's happened before). I always snack sweets but haven't noticed a positive difference, so I'll definitely try this out. Thank you *so* much, Doctor!!!

@powerscourt182 6 лет назад

lisa marie mc don’t carry sweet snacks go to Walmart and buy some glucose tablets carry those with you just in case.

@jeffreyd508 5 лет назад

@@powerscourt182 Why not enjoy the benefit of eating sweets, like eating chocolate, instead of just taking the tablets

@powerscourt182 5 лет назад

Jeffrey D I’ll tell you why. In my opinion if you eat sweets are going to crave sweets and if you have any type of blood sugar issues that’s the last thing you need to do is eat sweets. Number two those tablets are glucose tablets they will react fast and bring your sugar up. If you eat sweets your body has to turn it into glucose then bring your sugar up. That’s my opinion.

@jeffreyd508 5 лет назад

@@powerscourt182 thx. I am going to buy some tablets. I see glucose/dextrose tablets. Are they different?

@powerscourt182 5 лет назад

Jeffrey D they are the same

@EbonyParry 6 лет назад

Thank you so much for this! It explains exactly what I've been dealing with over the past 2 months

@TanyaKatherine 5 лет назад

Thank you. Your calm attitude really helped me as well as the info! I had this earlier today...it was really scary! I felt so extremely dizzy.

@rebeccashetter8389 7 лет назад

Thank you Dr Berg; always a pleasure to learn from your wealth of knowledge. Have a safe and peaceful New Years. I also hope this year brings you great love; and great health and happiness.

@batcatkitty4878 Год назад

Thank you so much! I have had hypoglycemia since the age of 12 or so. I always carried a Snickers candy bar with me (sugar and protein) as I was told. I'm 63 now and carry cereal breakfast bars and protein shakes with me as I'm having problems more often again. Now I'm researching what I need to know and do to get this back under control. It's amazing that you pointed out protein and why! Fairly recently I was telling a neighbor that I've come to realize that after eating protein (meat) I feel as good as good gets. I realize it doesn't have to just be meat but meat does tend to be a luxury once in awhile and I definitely made a connection! Your video did indeed simplify hypoglycemia as well as how our bodies work to keep our blood sugar level.

@yangoutdoorandtravel5004 Год назад

You are a true doctor with a passion to help! Thank you so much!

@stormiegrey3944 6 лет назад

For those of you who have struggled with low blood sugar for most of your lives, there’s also an important thing called complex carbohydrates. You can find it in yams, potatoes, whole grain foods, and some nuts (like peanuts). Speaking from experience, if you’re not on meds and you have high protein in your diet, you might have something wrong with your pancreas or even something called congenital hyperinsulinism. Check with your doctors

@PrettyBoyKii 5 лет назад

These videos about hypoglycemia that you've posted have REALLY helped me to understand better hypoglycemia is and how I can better deal with the situation. As you've stated before, many doctors have told me to drink some juice or get some sugar in me to help the situation. I've been trying to diet and every day I face that drop and then start the cycle all over again. I've tried intermittent fasting and only eating when I become hungry but my blood sugar drops before I even feel hungry and then I frantically eat something I've been led to believe will help me. So thank you for making these videos and helping people like me know what is really going on.

@Bestbloxy_rogiel123 2 года назад

I have the same issue and I’m wondering if you did what Dr.Berg said and did it help you?

@gemmasawh3628 2 года назад

I was told to have the sweets for low blood sugar.I eventually found information about having protein to manage the condition. Your explanation about the relationship between glucagon and insulin makes everything so much clearer.Thank you.

@Stayhard481 7 лет назад

I love your short videos keep them coming!

@mejalli81 7 лет назад

Thank you doctor. The information you provide is priceless. I appreciated and keep the good work.

@sherryclark9228 7 лет назад

Thankyou Dr Berg for covering this issue, just found your channel few weeks ago. Love your videos. I have been passing out since I was 9 years old from low blood sugar and everytime the ambulance came they said to drink orange juice or soda. I have been learning how to eat since my 20s and made many mistakes.Your videos have showed me some things I have done right. I am now 38 and I can actually fast 15 hours without passing out, my family is amazed. I wish I could go longer but for now that's where I'm at. Thanks for all your free information and time.

@dpac4u 5 лет назад

Hi thats amazing, can you please guide with your diet plan. TIA.

@brianedwardsu7404 Год назад

what did you doi??>>

@allendownie7254 7 лет назад

Thanks, I've gained more info from this 7 minute video than I ever did from my diabetes nurse and GP, never even heard of Glucagon.

@alisonharbour7177 7 лет назад

Excellent, Doctor, thank you! I am not diabetic but have certainly improved energy levels by changing to a higher fat, lower carb diet. Swapping a snack made of refined carbs for a small chunk of cheese or a small serving of tuna really makes a difference. I am coeliac and even gluten free carbs are troublesome. So great advice!

@mar61182 7 лет назад

This is great information... Thanks Dr .Berg .!!!!

@Savalook 6 лет назад

So informative, Excellent channel. Thank you for posting I always learn a lot when I watch your video's.

@allaboutmycats454 6 лет назад

I'm so glad to be off insulin, or any diabetic meds after 26 years!

@allaboutmycats454 6 лет назад

Mike L dr bergs healthy keto

@samimoha2027 5 лет назад

Hello.Alice how? And how was ur a1c before and now.thanks

@rawwoodgifts8117 3 года назад

I'm so happy for you.

@rawwoodgifts8117 3 года назад

@@allaboutmycats454 Thank you so much for sharing 💞💞💞

@avstraliskizivot 2 года назад

Type 1??

@kelvinbeels1997 5 лет назад

I think it's really great people can get quality advice from doctors who take the time to put videos such as this on RU-vid , thank-you it makes a difference to so many.

@aimsealuks7261 Год назад

Doctor Berg, Thank you so much for your help! Your videos have been comparatively helpful for me than doctors visits! Thank you so much! Wish you all the best!

@ChacieWhat 4 года назад

Thank you for that video. I'm hypoglycemic and my midwife (who is from Denmark, she is 81 now) several years ago told me to consume protein when my blood sugar drops. It really does work so much better. Thank you Dr. Berg for your invaluable information. I hope you have all your videos backed up for when social media become full blown communists and take all helpful information down.

@jenme7926 Год назад

Thank you! Yes that is a good idea to have things backed up..

@backroadgypsy1229 11 месяцев назад

We will be safe as long as we have a Constitution loving/honoring president like Biden in office.

@gloriasaliba3395 5 лет назад

Nothing stabilises my blood sugar levels than a simple boiled egg - amazing !!

@verdun8481 4 года назад

Gloria Saliba thank you I'm going to try it.

@sengxm7483 4 года назад

I was thinking the same while watching the video lol. What could be the cheapest solution for the problem? An egg or coconut oil!

@onelove132 3 года назад

Omg me too I was having a shaky moment then had 2 eggs and I was good

@raddgreatrad1654 3 года назад

@@onelove132 how many two eggs per day bro? Im having that problem now

@raddgreatrad1654 3 года назад

How many eggs per meal and how many meals do u eat per day? Pls elaborate your meals cause i am suffering this now help me and how long it eill be fixed ?

@peterkitcatt6171 7 лет назад

Could you do a video on combining hypoglycaemia, intermittent fasting but on a vegan diet?? I know so many people that would find that super helpful, me included. Thanks!

@eileenfb1948 2 года назад

Chickpeas, beans, lentils

@AF-ib3nl 4 года назад

this saved my life. anytime i got low sugar i ate animal protein which reversed all my symptoms and kept me full longer.

@rawwoodgifts8117 3 года назад

Thank you so much for sharing.

@umchileanywaysso 3 года назад

Thank you for sharing. Right now I'm eating a bowl of chicken cause of this

@tamilarasanpichaikannu7384 3 года назад

Greatly appreciate your clear explanation. I had low blood sugar levels few times in a month. My doctor told me to keep candies in my pocket and didn't reduce my diabetic medication. Thank you Doctor 🙏😊

@angeldaviddiazruiz2279 3 года назад

Been waiting and thinking for this video for a while... THANKS!

@admirercreativity4779 6 лет назад

What a clearly explained video....thumbs up doc

@nikeisha5258 2 года назад

I love how he has spontaneous moments of getting fired up or sarcastic over us not being taught how balancing blood sugars really work lol. Happens every time.

@annaskywords9633 6 лет назад

All I can say is thank you so so much for making these videos

@rawwoodgifts8117 3 года назад

💞

@rosiejaan4195 4 года назад

VERY NICELY EXPLAINED, THANKS A TON DOC😊

@NunyaBiznessK 7 лет назад

Well here we are embarking upon a new year, I hope to get back on the wagon and hopefully stay on it, last year I fell off the wagon in June. Thanks for the recent recipe videos, they will help. I can't thank you enough for your videos and books and supplements, they are all AWESOME! And me falling off the wagon is not at all attributed towards anything you did, that was my fault. I don't smoke or drink, sugar is my vice but at least I'm trying!! Again!!

@adamchavez999 4 года назад

Thankyou dr.Berg you have really taught me so much.

@lidijaplestenjak2129 Год назад

Thank you so much for this short but exactly to the point video! I was just diagnosed with hypoglycemia and was looking for some key information to help me understand what it is and what can i do about it, which foods to eat etc. and this was the very best video i have seen so far on this topic. Thank you! 🙏

@Drberg Год назад

Most welcome! Glad you found it helpful!

@trevordelarosa3599 5 лет назад

Omg doctor thank you so much I’ve been suffering from hypoglycemia pretty much all my life and it makes me feel so bad but this will help so much. Thank you

@lawbee2448 5 лет назад

excellent work thanks for sharing!!

@gregwilkin6565 2 года назад

Thank you for sharing. :) I started listening to your videos a little over a week ago and started the "Keto lifestyle." Then I read some articles (other health sites) about how intermittent fasting and hypoglycemia aren't a good combination. I was going to "give it up" until I listened to this video. Genuinely, I'm just going to listen to what you teach on this subject. I ordered some supplements from your site to help. I just turned 70 and want to improve my physical and Spiritual life. The supplements and your lessons will definitely help me physically. (The Bible and God will meet my Spiritual needs.) :) Thank you so much, Doctor Berg, for all you are doing!

@narayanrl27 2 года назад

Thank you Doctor. This is really helping my mother.

@DoctorCool2u 5 лет назад

Dr. Berg thanks for taking the time to make these videos. I will remember protein increases glucagon.

@yangoutdoorandtravel5004 Год назад

Wow! This is very helpful! Thank you so much!

@MegaLizzieloo 5 лет назад

Thank you for speaking up for those of us with this problem.

@Drberg 3 года назад

Glad to help!

@cindytroung6556 5 лет назад

Thank you so much, Dr. Berg for helping us to understand how to eat properly. You are the Real Doctor!

@angieportillo5794 7 лет назад

Very good Information, thank you!

@josesolisrodriguez6086 4 года назад

Wow thank you so much for this information🙏🏽🙏🏽

@charlestailor8218 5 лет назад

Wonderful video explains a lot about hypoglycemia thank you Dr. Eric Gerg DC

@charlesmartin3265 7 лет назад

Thanks Dr.Berg this will help my brother in law. as always be blessed. Looking forward to the next cooking video

@blissfulbaboon 6 лет назад

Thank you so much Dr. Berg!You rock!

@dmmosher 7 лет назад

Please do a video on CRP levels. Mine was off the charts 8 years ago when I was eating sugar, gluten and nightshades. What is a normal level? Do you use the CRP test in your diagnoses of patients? Happy New Year!

@kentkatchem 7 лет назад

Very helpful, TY so much!

@KodFxTMMotion 7 лет назад

Great Info as always :D

@rishisonsurkar9422 5 лет назад

A very helpfull information...thank you sir...!

@alexane123 7 лет назад

Thank you, Dr Berg!

@Moon_2024 4 года назад

It makes so much sense. Thank you.

@jamesflickinger1363 6 лет назад

Thank you for this video and all of your videos ! God bless......

@pegibanez 7 лет назад

Great info. Thanks

@memeagain4106 7 лет назад

excellent video.. thanks

@elaine6402 3 года назад

Thank you this has helped me so much!

@thomasbayer2832 5 лет назад

Excellent advice and wise words ☝🏻

@Alfredo5883 2 года назад

Thank you very much! I think I now found the answer to my question here. Earned a sub

@OozingHate 7 лет назад

BAM!! Good info bro!

@krinka1458 3 года назад

This video is gold. Thank you. Seriously

@bloodyduckGaming 3 года назад

Thank you so much... I was holding the glucas tablets in my hand debating if I should take one and I think you saved me.

@tamekawright3274 Год назад

Thank you do much Dr.Berg 😢I can't thank you enough u saved me and I'm forever grateful! I took your tips and I have been better I will continue to follow your learnings

@KimiW Год назад

Thank you for your very excellent teachings, Dr. Berg. This one helps explain the specifics still affecting me with year-long (& counting) postprandial hypotension ~ and with all due respect, much more than the G.I.M. clinic that diagnosed me or Hospital dietitian!.🙏🏻 So much gratitude and blessings to you for of all your videos. Your B1 vids were a miracle to me, like rising from a coffin!

@ConstantCompanion 7 лет назад

I can't even begin to tell you how much I appreciate the information you leave here. I bought enzymes from you a while back. Just started taking them yesterday. The first thing that happened was I got really nauseous but then it evened out and I felt more normal than I have in maybe ever. I gave up meat last April because it makes me sick. I get muscle pains and stomach issues whenever I have need protein, sometimes even just a little bit. This may correct that. I like to have eggs with some cheese for breakfast and a banana. That's my favorite. Sometimes a bagel with cream cheese as well depending on how hungry I am. This is excellent information I have awful blood sugar issues. And I know if I don't do something soon, I'm going to end up a diabetic. Thank you!

@darrenbishop4327 2 года назад

I can’t wait to start this now. I’ve struggled with this since I was about 10 or so and I’m now 37.

@osa817ma 7 лет назад

HE IS IN MY MIND .. once again .. i was just stressing after i measured my blood sugar and it was 50! and 2 hours later he uploads this video!

@vees4727 3 года назад

Did it work for you

@diananorton6392 3 года назад

That is God sending you a message through Dr. Berg. I hope and pray you are doing well.

@olblu8746 5 лет назад

Thanks Dr. Berg , you have cleared the great foggy mystery of what can one do to not go tru the scary moments of hypoglycemia episodes. I wish you were my doctor, or my doctor would see your videos every day . That would be awsome! You are Godsend. God bless.

@paitontalley8080 Год назад

thank you. this is so helpful.

@A000803323 2 года назад

Thanks doctor! I've had very low blood sugar after intermittent fasting and intense exercise for the last 3 weeks. I'm going to try having protein the next time it drops, and see how my blood sugar reacts. My only worry is that there isn't really much glycogen in my muscles. After fasting and exercising for a few days my arms are noticeably smaller, and they balloon back up after a feeding day lol. I've been told that's a result of glycogen depletion.

@zainulislam3656 5 лет назад

Hi Dr Berg, Thankyou for the video. What is the relation of hypoglycemia with low blood pressure? does one triggers other? Please help. Thanks a lot.

@oldzensoul 7 лет назад

I love you dr berg you're awesome and actually changing lives.

@rawwoodgifts8117 3 года назад

💞

@evasimmons5181 3 года назад

Thank you 🙏 for the tips

@dillian621 3 месяца назад

Thanks so so much !

@nadyajakovenko4600 Год назад

A BIG THANK YOU! for an excellent explanation of hypoglycemia and what to do to reverse it. You are the best!🎩♥🎇🌷😊

@anneyahgrace427 3 года назад

Thanks so much Dr. B. You'll never know how much you have helped me with your videos!! I thank The Most High for you!! 🙏🏾💕💕💕💕💕

@oberoi1984 7 лет назад

That is excellent info... Dr. Berg, i was going thru videos looking for any info on elevated billrubin ( direct, indirect, total)...

@amygentry4351 7 лет назад

once more, the brilliant Dr.

@patriciaarrance790 5 лет назад

Thank you this has cleared the confusion I had between hyper and hypo glycemic. My husband has always been this way and having him watch this has given him a better understanding of what he needs to do with science based facts to get on a consistent lifestyle that stops the brain fog, irritability.constant hunger.👍

@dorisfuentes9569 3 года назад

Thank you for creating this video! I was desperately searching for the reason that I suddenly felt sick. And like always it has to do with diet! I am now more aware and can make healthy food choices to keep me feeling my best. Thank you so much for sharing your knowledge with us!

@tammiehammett5054 6 лет назад

Thanks! My husband has been feeling crappy and getting night sweats. I do keto so I had a glucose monitor. One particular morning he was feeling so tired. I checked his sugars and it was 65. Easy fix! Yay!

@snookybates8836 5 лет назад

Tammie Hammett I was told I had hypoglycemia years ago . Have been on high protein fat diet for years. You do not get rid of it. I recently went in a store and ordered a diet drink and was given a regular. Soon after I drank the whole thing, I passed out. I was surprised because I thought I he'd it under control. Also dr. Did you know that low sugar can caused ear problems. I have meniers disease and losses my hearing in one ear. Also if your sugar is low you can lose your balance. You are so right doctors don't understand the problem. During a operation I went into a comma. They all most lost me. It's a serious problem,

@leonidassabr9197 4 года назад

@@snookybates8836 but bro if you have hypoglycemia doesnt that mean you need sugar? Im confused

@fifibbbkk 5 лет назад

Thankyou so much 👍🏻

@maxineb1975 3 года назад

Thank you for this video, this is what I need for hypoglycemia. I try some protein and I feel so much better!!

@John-jy8dy 5 лет назад

thank you dear doctor.

@danbailey2012 6 лет назад

thank you so much. this totally changed my life! I feel so much better. you do a great job explaining everything perfectly. every one of your videos have made me totally reevaluate and adjust my diet/meal timing etc. very happy Ive concurred something that's plagued me for so long. such and easy fix!