Why Indian Clubs?

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GADA Club: Guide for Indian & Steel Club Strength Training for more: www.coachvaughn.net/programs/... --
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Indian Club Metronome Mill Workout: • Beginner Indian Club M...
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Website: coachvaughn.net/
Reddit: / coachvaughn
Merch: coachvaughn.net/training-sess...
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Опубликовано:

11 июн 2024

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Комментарии : 12

@CoachVikingVaughn Месяц назад

GADA Club: Guide for Indian & Steel Club Strength Training for more: www.coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training

@hero_time Месяц назад

Concise and to the point. Cheers

@WhiteLionAthletics Месяц назад

solid information as always, coach! thank you!

@leofuhren70 Месяц назад

Very clear explanation! You motivated me to do more cbs. Greetings from Germany, Leo.

@raymonddunne7153 Месяц назад

Yes sir at my age i cant omit the warm up. Also, theres something pleasurable about getting a good flow going with single hand clubs thats hard to out into words

@capthappy345 Месяц назад

Nice 👍

@modemode3663 Месяц назад

🤘

@mattgehringer7292 11 дней назад

Can you please advise me on where I can buy a good quality set if Indian Clubs? Thank you very much in advance. : )

@CoachVikingVaughn 11 дней назад

You can find alot of quality wooden Indian clubs on Etsy.com. That’s where I got mine in this video. Its been hard for me to find a quality brand I can promote here the US that’s at affordable cost. Its either cheap polyearthane Indian Clubs from Amazon (they still do the job), or high quality wooden on Etsy from real people who take the craft seriously.

@mattgehringer7292 11 дней назад

@@CoachVikingVaughn Thank you!

@chrisarnold8540 Месяц назад

I've struggled with golfers elbow when doing lots of 360s with my 25 pound mace. Will Indian clubs help with that or am I doing something wrong? Thanks

@CoachVikingVaughn Месяц назад

Well the key thing I read there was “lots of 360s.” If you’re having elbow issues, you should do a minimum of 10 reps each side, and if there’s still pain…you may need to take a break from mace training. But yes, Indian clubs will greatly help (not cure) tennis elbow if done with a consistent warm up routine.