📲 Get the Pick Up Limes app (1-week free trial!): bit.ly/PUL_app
🤓 Learn more: bit.ly/why_you_are_tired_food...
💌 Sign-up for our newsletters: bit.ly/PUL_newsletters
🎥 Film & photography gear we use: pickuplimes.com/gear
🎶 The music we recommend: bit.ly/PUL_Uppbeat (free to use in RU-vid videos!)
TIMELINE
00:00 Intro
00:51 Chrononutrition
01:34 Breakfast
02:26 Protein & carbs
04:39 Deficiences
05:37 Evening snacks
06:23 Caffeine
07:32 Hydration
08:19 Outro + article
RECENT VIDEOS
💪 High protein vegan breakfasts: • High protein vegan bre...
🎂 The BEST chocolate cake: • The BEST chocolate cak...
FEATURED RECIPES
01:37 Pecan & cranberry granola: bit.ly/PUL_granola
02:00 Cookie dough overnight oats: bit.ly/cookie_dough_oats
03:04 Caesar salad wrap: bit.ly/caesar_salad_wrap
04:14 Creamy mushroom pasta: bit.ly/creamy_mushroom
04:36 Spiced black bean salad jar: bit.ly/black_bean_salad_jar
06:21 Golden latte mix: bit.ly/golden_latte_mix
07:25 Cold brew coffee: bit.ly/cold_brew_vanilla_coff...
WHAT WE USE @ THE PUL KITCHEN
» Food processor: amzn.to/2IquU2b
» Blender: amzn.to/2GfbeL6
» Saucepan: amzn.to/3dWpn2p
» Sauté pan: amzn.to/38qSNCE
STAY CONNECTED 🙋🏻♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
👉 Facebook: / pickuplimes
👉 Pinterest: / sadiabadiei
❤ Sadia
15 май 2024