Тёмный

Why You Should NOT Go PLANT-BASED-Debunked! 

Choosing My Health
Подписаться 70 тыс.
Просмотров 5 тыс.
50% 1

Hey beautiful people! Today we’re debunking common misconceptions about vegans and going plant based. The things people don’t really wanna say out loud but think anyway. I’ll tell you why they are not true, so you can move forward with a plant-based lifestyle, without anything holding you back.
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
FREE: choosingmyhealth.com/gamechan...
// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.
COOKWARE & BAKEWARE
caraway-home.pxf.io/9WkJe4
This is a Caraway affiliate link, and I earn a small commission when you use this link to purchase your new Caraway products.
AMAZON
List of all products I use from Amazon: choosingmyhealth.com/resources
As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you.
ESSENTIAL KITCHEN TOOLS
Vitamix Professional Series 750 Blender -amzn.to/3U7x5tz
Hamilton Beach 12-cup Food Processor - amzn.to/3EdKefv
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker - amzn.to/3NCvwBw
Starter Knife Set - amzn.to/3UawlUy
Breville JE98XL Juice Fountain Plus Juicer - amzn.to/3fDXWOY
Garlic Press - amzn.to/3zMLgfv
Mortar & Pestle - amzn.to/3NCHF9w
Pyrex Glass Mixing Bowls with Covers - amzn.to/3UxBPJ3
COSORI Air Fryer, Toaster Oven, Convection Oven - amzn.to/3UxAq5f
OXO Stainless Steel Salad Spinner - amzn.to/3TavWQX
COSORI Electric Kettle - amzn.to/3t2FVwR
Measuring Cups & Spoons - amzn.to/3DI7vof
Microplane Zester - amzn.to/3DzEvPo
Ball Mason Jars - amzn.to/3TaFvz4
GEAR
Tripod (Manfrotto) - amzn.to/3Kd63ve
C-Stand (Neewer) - amzn.to/3MyQX4U
Camera - Canon EOS 5D Mark IV - amzn.to/3klHSQB
Lens - EF 50mm Lens f/1.4 (Canon) - amzn.to/3khHa70
Lens - 105 mm (Sigma) - amzn.to/3LjqVCw
Lens Protection Filters - amzn.to/3KdH9vn
Mic - Wireless Lavalier Microphone (Rode) - amzn.to/3ESAbuF
Mic - Video Studio Boom Mic (Rode) - amzn.to/3rSj6fs
Softbox Lighting Kit - amzn.to/3vNCFX8
LED Lighting Kit (Neewer) - amzn.to/3kdv7aK
Ring Light (Neewer) - amzn.to/3F4nXQ5
// F E A T U R E D R E C I P E S
• Plant-Based Recipes
// Y O U ' L L L O V E T H E S E V I D E O S T O O
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
• Before & After My Vega...
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 | • Why You’re OVERWEIGHT ...
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
• Vegan vs Plant-Based v...
// S U B S C R I B E
ru-vid.com...
// F O L L O W
Website: choosingmyhealth.com
Instagram: / choosingmyhealth
TikTok: www.tiktok.com/@choosingmyhealth
RU-vid: ru-vid.com...
Today’s video is all about: Vegan, plant-based, vegan diet, plant based diet for beginners, plant based diet, plant based recipes, choosing my health, vegan transition, veganism, vegan trend, before you go vegan, black vegan, african vegan, vegan tips, going vegan, going plant based, how to go vegan, what i wish I knew before going plant based, vegan recipes, how to go plant based, is vegan diet health, veganuary, advice for vegans, healthy, whole food plant based, raw vegan, vegetarian, vegan cooking,
// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
Sub count: 28,882

Опубликовано:

 

17 дек 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 71   
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Any of these sound familiar to you? 🤔
@sayuriisme9728
@sayuriisme9728 Год назад
This video is hilarious 😂, and so helpful. I went plant based for a period to lower my cholesterol and I did become thin and frail 😮, now I see that I was lacking education. I thought I had done my research but I really hadn’t. Thanks for this info!😊
@ChoosingMyHealth
@ChoosingMyHealth Год назад
I’m so glad this info was helpful! You’re welcome! 😊
@jasminehoover4301
@jasminehoover4301 Год назад
Your channel is so underrated. Sis you should have millions of subscribers because omg your channel is awesome.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Aw sis thank you! I’m so glad you’re here! ❤️
@TinaMartinez97
@TinaMartinez97 11 месяцев назад
as a five year vegan I LOVEE this video :) well done, your channel is awesome!
@ChoosingMyHealth
@ChoosingMyHealth 11 месяцев назад
Aw thanks so much Tina! And congrats on 5 years! Girl that’s amazing! Keep thriving 🔥❤️
@roseom2878
@roseom2878 Год назад
I am transitioning to a plant based diet, my relationship with food is not the best, since I am an emotional eater. But I am noticing a change in my tastebuds. I crave salads, beans, fruits, yoghourt, potatoes. Here in France there are super healthy mock meats made with clean ingredients. So many vegan alternatives for dairy products. I am really enjoying the process.☺️
@ChoosingMyHealth
@ChoosingMyHealth Год назад
I’m so happy for your new journey Rose! Keep thriving 💜
@zippyspring
@zippyspring Год назад
Also, that pink color looks gorgeous on you!
@ChoosingMyHealth
@ChoosingMyHealth Год назад
aww…thanks 😊
@nextlevelsuki
@nextlevelsuki Год назад
I LOVE ur content! I'm 39 days on WFPB after 4 months of preparation, research and a few meatless days here and there. I feel absolutely AMAZING! Already have benefitted from cramp free menstrual cycles and was able to avoid being put on blood pressure meds! I'm going to keep going!🙌🏽🙏🏽❤️
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Keep going queen!! You are healing!!! Thank you for your encouragement 🙏🏽❤️
@nextlevelsuki
@nextlevelsuki Год назад
@Choosing My Health thank you! Still going and tomorrow makes 2 months plant based. Also today ends 7 days of Raw Vegan for me!
@ChoosingMyHealth
@ChoosingMyHealth Год назад
So proud of you!
@madamejb7591
@madamejb7591 Год назад
you're so funny! thank you for putting a smile on my face and helping me to learn at the same time.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
☺️ Thank you Madame JB!!❤️
@lydiabastien8390
@lydiabastien8390 Год назад
g GM Princess I am considering going plant-based not only for my health but for my overall well-being as well. I am so glad I got to see this post. You have addressed a lot of misconceptions I too had. You are so funny I love humor Thank You from Louisiana to you😍😍😍😍❤❤❤
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Thank you Queen! So glad this was helpful! ❤️🤗
@faridrozzco1984
@faridrozzco1984 Год назад
Sooooo true in everything you said …plant based is the best way of eating. Thanks for sharing this video….
@ChoosingMyHealth
@ChoosingMyHealth Год назад
You’re most welcome Farid 😊
@leonardthomas4634
@leonardthomas4634 Год назад
I will start next week . With your helpful Videos .
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Awesome Leonard! You can do this!
@zippyspring
@zippyspring Год назад
LOL. Love the encouragement, Melissa! And, I am here for grandma!🤣🤣
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Yay! Thank you @zippyspring! 😆
@7Miss4Bunny7
@7Miss4Bunny7 Год назад
Love this!
@gregorymcmahan3914
@gregorymcmahan3914 Год назад
Funny! And yes, depending on how you approach being plant-based (and what you eat), you can get as much, more or less protein from a plant-based dietary pattern as you do from one that incorporates meat. Also, going plant-based may or may not be cheaper, and depends on many factors, from where you shop to what products you buy and what your plant-based staples are. I really think the humor is the direction that Sister Melissa's channel should go in, as this makes her stand out from all the other plant-based channels. And love the Judgy Vegan as always!
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Thanks so much Gregory!
@KammiNeko
@KammiNeko 5 месяцев назад
Your good health is radiantly beautiful! Loving your videos, subscribed!!
@ChoosingMyHealth
@ChoosingMyHealth 5 месяцев назад
Thank you for your encouragement! ❤️
@gaellefromont1634
@gaellefromont1634 Год назад
I’m vegan for 2 years, and I still learn new recipes so no, it’s not boring ahah, and it’s way cheaper when you eat a diet full of legumes, grains and vegetables (+ peanut butter 🥜😋)
@ChoosingMyHealth
@ChoosingMyHealth Год назад
I know! Not at all boring. I’m always discovering new dishes and it’s been sooo many years.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Congrats on 2 years Gaelle! 🌱🌱💜
@gaellefromont1634
@gaellefromont1634 Год назад
@@ChoosingMyHealth Thank youuuu 🥰🌱
@zippyspring
@zippyspring Год назад
Yes. That is the Jamaican / Caribbean process for cooking chicken. It's exhausting for me.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
It’s definitely a process!
@FullyLovingYourself
@FullyLovingYourself Год назад
Oh I love this channel and this is the first video I’m watching this is hilarious and education brava I love it!!!
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Aw thanks sis for the love!! And welcome honey! 💜🤗
@everydaywithjesus_365
@everydaywithjesus_365 Год назад
I don’t usually subscribe to channels but this sauce was life changing! I will never buy a jar of pasta sauce ever! 🙏🏽🙌🏽
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Aw sis! What sauce was this? Thank you! And God abundantly bless your health journey ❤️
@raydelarosa831
@raydelarosa831 Год назад
Amo cada video y lo comparto con mis amigos ❤’ te quiero mucho hermanita melissa ❤
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Gracias por tu apoyo mi hermano! Dios sabe cuanto lo agradezco! Abrazos 🙏🏽😊
@m-hadji
@m-hadji Год назад
Did you miss talking about diabetes or I missed it? My CGM doesn’t like high carb meals and shouting all the time. I think I let it go ( I mean CGM ) I am not meat lover by any mean but plant including beans outs and salads specifically fruit never love me back on Glucose response. It’s scary for me and I don’t wanna back to insulin and tons of meds. Oh I forgot to tell you I am 57 years old man with 25 years diabetes and since last year exactly 13 months ago I lost 50 pounds and stopped all medication , since I started very low carb diet.
@trinamarietv600
@trinamarietv600 Год назад
Great video ! You are so right. Everyone thinks you're going to be unhealthy or super skinny. I Enjoy the video.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Yess! You know it! LOL! Glad you enjoyed, sis! Blessings to you on your health journey 😊
@trinamarietv600
@trinamarietv600 Год назад
@@ChoosingMyHealthThank you! God bless you and your family. Merry Christmas
@ChoosingMyHealth
@ChoosingMyHealth Год назад
And God’s blessings to you and yours! Merry Christmas!
@robertfuste
@robertfuste Год назад
You are rocking it!
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Go big or go home 😉
@jasminehoover4301
@jasminehoover4301 Год назад
Also do you offer one on one coaching for people transitioning to a plant base diet
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Currently, not at the moment honey but I’m working on some stuff to help my people! 🙏🏽❤️
@celestepiccolo6586
@celestepiccolo6586 Год назад
Variety is HUGE! I have introduced my thankful palette to so many new fruits.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
What’s your fav Celeste?😋
@celestepiccolo6586
@celestepiccolo6586 Год назад
@@ChoosingMyHealth passion fruit is my favorite! I don’t think I would have ever found it had I not gone plant-based. I have a goal to travel to tropical locations just to taste their fruits.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Ooh love passion fruit and love that goal! 🤗
@celestepiccolo6586
@celestepiccolo6586 Год назад
@@ChoosingMyHealth thank you! 😊
@annehenry861
@annehenry861 Год назад
Did you post the video on how to encourage hair growth ? I can't find it, if you did. Please help
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Hey sis! Working on it! Hit that notification bell so you know when it does. Stay tuned! ❤️
@annehenry861
@annehenry861 Год назад
@@ChoosingMyHealth hurry I am in real need.
@GarudaLegends
@GarudaLegends Год назад
@@annehenry861 eat steak and eggs. get iron back
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Hey Anne, hope you can join me for the hair live: How I Grew My Hair on A Plant-Based Lifestyle--Live on RU-vid--Sunday, February 26, 8pm EST 💜 Check the Community Tab for ongoing updates.
@danniellethompson1730
@danniellethompson1730 Год назад
Not as flat as a pancake! 🤣
@ChoosingMyHealth
@ChoosingMyHealth Год назад
🤣
@lenroystewart2904
@lenroystewart2904 Год назад
Nice video. Yes some of them sound familiar.
@ChoosingMyHealth
@ChoosingMyHealth Год назад
Thank you, Lenroy! Appreciate your support 😊
@Evaselfmade
@Evaselfmade Год назад
🤣😂 intro
@leonardthomas4634
@leonardthomas4634 Год назад
Vegan. Great 😃
@ChoosingMyHealth
@ChoosingMyHealth Год назад
🌱🤗
@Minney-Me
@Minney-Me Год назад
Raw vegans make sense to me but processed vegans don't lol
@veganpundit1
@veganpundit1 Год назад
🙏🫂✊🏼
@ChoosingMyHealth
@ChoosingMyHealth Год назад
🙏🏽🌱☺️
Далее
Викторина от ПАПЫ 🆘 | WICSUR #shorts
00:56
3 VEGAN HIGH PROTEIN Savoury Breakfast Ideas!
16:05
Просмотров 2,4 млн
HOW TO DO A JUICE CLEANSE-Step by Step!
13:17
Просмотров 104 тыс.
BEGINNER'S GUIDE TO VEGANISM » how to go vegan
12:02