BIGGEST Mistakes Most People Make When Going Plant-Based & What To Do Instead

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Hey, beautiful people! In this video, I share the biggest mistakes most people make when going plant-based or going vegan. These common plant-based mistakes can leave you discouraged and unmotivated, especially if you’re a plant-based beginner. I’ll show you how to easily correct each one, from personal experience, so you accomplish your plant-based goals, now!
#vegan #plantbased #veganmistakes
// M E N T I O N E D V I D E O S
Recipes Playlist: • VEGAN DOUBLE-STUFFED S...
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ru-vid.com...
// F O L L O W
Website: choosingmyhealth.com
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// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
FREE: choosingmyhealth.com/gamechan...
// P R O D U C T S I U S E:
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Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
// Y O U ' L L L O V E T H E S E V I D E O S T O O
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 |
• Why You’re OVERWEIGHT ...
Why You’re OVERWEIGHT Even Though You’re On a VEGAN Diet + What To Do About It | Part 2 • Why You’re OVERWEIGHT ...
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
• Vegan vs Plant-Based v...
HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!
• HOW TO HELP YOUR FAMIL...
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
/ P R O D U C T S I U S E:
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Today's video is all about: biggest mistakes when going plant based, going plant based, going vegan, common plant based mistakes, plant based beginner, mistakes vegans make, new vegan mistakes, common vegan mistakes, mistakes new vegans make, vegan beginner, how to go vegan, how to go plant based, vegan beginner mistakes, plant based diet mistakes, how to go plant based for beginners, whole food plant based mistakes, new vegan tips, vegan lifestyle, mistakes most vegans make
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Опубликовано:

4 авг 2024

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Комментарии : 57

@Marquharson 2 года назад

Great message! Thank you for sharing. This helped me a lot!

@ChoosingMyHealth 2 года назад

Thank you, Marie! You’re welcome ☺️

@gregorymcmahan3914 2 года назад

Right on, Sistah! Remember folks: progress, not perfection. She both confirms my suspicions and validates my approach in this awesome video. Please keep 'em coming!

@ChoosingMyHealth 2 года назад

Thank you Gregory 🙏🏽 You got it!

@robinlynn7483 5 месяцев назад

Health is wealth! Praise God ❤

@DiamondGraduate Год назад

Im on a journey to a plant based diet. I say that im on a journey because I still eat eggs and cheese. I still use chicken or vegetable broth for taste with rice or vegetables. I still consume sucralose in my beverages. My goal is no refined sugars and processed foods for weight loss and health. I want to prevent diabetes high blood pressure arthritis and other things as I age

@sarahdenson2084 Год назад

This is the best video. Easy and enlightening for me. You have helped a struggling over weight 58 year old grandma. I can’t wait to get on the right . Your videos spoke to me.

@ChoosingMyHealth Год назад

Aw Sarah! Thank you 🙏🏽 You keep going and don’t let anything or anyone stop you. Praying you thrive ❤️

@Alicia155 Год назад

THANK you!

@jodiechristian-mm1xc 3 месяца назад

I love these tips and adore your personality, perkiness, and especially your faith! God has blessed you to bless others and I so appreciate you! ❤

@ChoosingMyHealth 2 месяца назад

❤️🙏🏽🥹

@pennywilliams2429 2 года назад

I so enjoy how you deliver your info. Thank you for your hard work and sharing!

@ChoosingMyHealth 2 года назад

Means so much, Penny! Thank you for stopping by and encouraging me. Hugs ❤️

@jae_leMora 2 года назад

Love love love this.

@ChoosingMyHealth 2 года назад

Aw thank you Johwana!

@CoachYulonda 2 года назад

Great tips! Thank you 😊

@ChoosingMyHealth 2 года назад

Thank you honey! ☺️

@janesewells1608 Год назад

Thanks for the tips and encouragement.

@ChoosingMyHealth Год назад

Glad to help, Janese 😊 Keep going! Better health awaits!

@mseatapplesauce6199 Год назад

Terrific information 💞 thank you!

@ChoosingMyHealth Год назад

Thank you! 💜

@trinamarietv2375 2 года назад

Great video! You alway encourage me to keep going when I'm ready to quit. Keep up the inspiration. Thank you.

@ChoosingMyHealth 2 года назад

Don’t quit! You’re worth it Trina! Cheering you on honey ❤️

@cynwal1164 2 года назад

So helpful and thank you

@ChoosingMyHealth 2 года назад

You’re welcome! So glad it’s helpful for you 😊

@fly_fly7151 2 года назад

Thankyou, you are an Inspiration ( GRATEFUL, for your time and insight )

@ChoosingMyHealth 2 года назад

Aw thank you!!!

@sharona6857 Год назад

Great information! So knowledgeable! 👏🏾 👏🏾 I’m here for it! I’m just starting this plant based lifestyle. I started out eating low carb and IF. I lost 25 lbs but i hit a plateau and have not seen anymore weight loss in several months. I also strength train and do cardio at least 4 times a week for at least an hour.,Im post menopausal, so I do believe there’s some hormone issues as to why I’m not losing anymore. Your channel gives me inspiration to do this! Thank you 🙏🏾 😊

@ChoosingMyHealth Год назад

Hi Sharon! I’m so grateful you’re on this journey, and that this channel is inspiring to keep going! Don’t stop! Plateau’s can be difficult, but not impossible to overcome. Def check your hormones, as it might help you better understand why you’re plateauing. Hugs 💗

@renstiacumbie3172 2 года назад

Good information. I'm going to start Journaling. Thanks.

@ChoosingMyHealth 2 года назад

Yay! Glad you’ve gotten some value from this video 😊

@lisasullivan4474 2 года назад

I loved this message!! Thank you! You are wonderful! God is in all the details, big and small. Theses healthy plants are a gift from Him!

@ChoosingMyHealth 2 года назад

Thank you, honey! 😊 Yes, Lisa! God IS in the details and may God bless you on this journey!

@tamaraturner5777 Год назад

So awesome. This has truly helped me. I have been doing good being vegan then all of a sudden I started back eating fried chicken,chicken sandwiches from McDonald's. Picked up even more weight.😢 I think it was tons of stress and I don't really have an accountability partner I can glean from. For now I will say you are that partner until I get one. Thank you for encouragement and push girl....

@ChoosingMyHealth Год назад

Sis I am proud of you for wanting to push through- cause’ we’ve alllll been there. Jump back on the saddle and keep going! 💜

@tamaraturner5777 Год назад

@@ChoosingMyHealth thank you so much for your support and encouragement

@1922mistyblue 2 года назад

Great tips 🌱

@ChoosingMyHealth 2 года назад

So glad it’s helpful for ya 🙏🏽

@hayleysunnex1208 2 года назад

Such a beautiful reminder about our God inspired dreams and purpose here and why being healthy matters to fulfill them 🥰 thank you beautiful soul 💛

@ChoosingMyHealth 2 года назад

Praise God, Hayley! May God help us thrive to fully live out our purpose with nothing holding us back!! ❤️🙌🏽☺️

@mrslsix 2 года назад

Amem amd Amen

@zuckarr 2 года назад

Thank you so much! I've been vegan for almost 3 months. In the beginning I had a plan every day, I loved all the food I made, but then I got so busy with work that I just began cooking meals more quickly and randomly, which resulted in my food being not as good or even as pretty and that discouraged me a bit. I also stopped losing weight merely because I started frying stuff and had more pasta than usual since it was just quicker to make and I was hungry when I came home late from work... Meal prep would've saved me many times, I know that now. I haven't been keeping a food diary but today I will start one, it's definitely time. I've never slipped though, despite having loads of non vegan food in the fridge (my family's, not mine) and having been out to dinners with friends without even telling them I'm vegan (just worked my way through the meals, picking what I could eat) and I'm surprised at myself for that. I used to be a huge cheese lover, I had cravings for it over time, and yet, all I need to do to not want it is remember why I went vegan in the first place. RU-vidrs like you are the biggest source of inspiration and motivation, so thank you for all that you do. ❤️

@ChoosingMyHealth 2 года назад

Thank you so much for sharing your story! I applaud you for not giving up and pushing through. Keep going and like you said, remember your “why”! Hugs 💜

@debramoody4695 Год назад

💡💡💡

@purityandplants 2 года назад

This was so helpful! Number one really resonated with me. This journey has been so challenging but in spite of the struggle I simply cannot go back to eating the way I did before! Edit: once I make my plan I will try to come back and share! If anyone wants to share their plan, I would love to hear it! We can hold each other accountable 🤓🙏🏾❤️

@ChoosingMyHealth 2 года назад

This is so awesome to hear! Keep going! You can do this! ☺️ I’d definitely love to see your plan, and anyone else’s.

@purityandplants 2 года назад

@@ChoosingMyHealth Thanks! I decided to start small with some achievable goals for the week. One thing I decided to do and have done every day this week so far is to eat an apple and some carrots with my lunch every day lol. Before the end of the week I also plan to try a green smoothie and do some juicing to use up some cucumbers I have. I’m excited to make plans for next week! 🤓

@ChoosingMyHealth 2 года назад

I am SO proud of you!!! ❤️🙌🏽

@tarrell1403 2 года назад

Great information and video. I'm been vegan for 3 years and I also eat only one meal a day. My biggest mistake is professed vegan food such as Field Roast products . I also fall victim of vegan ice cream. My plan is more plant base less process foods. Just need more info on what's considered plant base? I mean things like peanut butter

@ChoosingMyHealth 2 года назад

Congrats on being vegan for 3 years! Here’s a video that goes into detail about what plant based is: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2B4ye80u3f0.html And a vid for how to stock a plant based pantry: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a1a5tcg1gsI.html Wishing you the BEST Tarrell!

@tifaniejackson3110 2 года назад

Can you do an Essential vegan kitchen tools video?

@ChoosingMyHealth 2 года назад

Most definitely! I’ll get to work on that soon. Thanks Tifanie 😊

@merrybriones8730 2 года назад

I been plant base/ vegan for a year now. haven’t lost any weight

@ChoosingMyHealth 2 года назад

Hey Merry! I understand! I did a video series on this. Check these vids out: Why You’re Overweight Even Though You’re On A Vegan Diet - Part 1: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_DxHS3YAajM.html Part 2: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--QmiZ1f_u_A.html Wishing you the best ❤️