WINTER RUNNING GEAR | Tried and tested

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After around 100 requests for running gear advice, I thought I'd make this updated video sharing my faves. Comment yours down below!
Where I haven't been able to find the exact product, I've listed something similar (but haven't tried these items yet!).
Leggings 2:24
Sweaty Betty Zero Gravity high-waisted running leggings
Under Armour Cold Gear leggings - www.sportsdirect.com/under-ar...
2XU compression - www.2xu.com/uk/p/run-mid-rise...
Bras 4:06
Asics High impact - www.asics.com/gb/en-gb/tanren...
Lululemon Enlite bra - www.lululemon.co.uk/en-gb/p/e...
Freya high-impact - www.freyalingerie.com/uk/en/u...
Under Armour high impact bra
Tops 5:50
Columbia tops - www.columbiasportswear.co.uk/...
Nike 1/2 Zip - www.nike.com/gb/t/element-1-2...
Jack Wolfskin - www.jack-wolfskin.co.uk/snow-...
Bjorn Borg
Socks 8:41
Falke socks - www.falke.com/uk_en/p/ru4-coo...
Stance socks - stance.eu.com/collections/wom...
Runderwear - www.runderwear.co.uk/collecti...
Jackets 11:08
Columbia (NOT JACK WOLFSKIN) - www.columbiasportswear.co.uk/...
Asics - www.ebay.co.uk/i/163828885277...
Odlo high-vis - www.runnersneed.com/p/odlo-wo...
Columbia taped-seams - www.columbiasportswear.co.uk/...
Shoes 14:47
Hoka One One Clifton 6 (now 7) - www.hokaoneone.eu/en/gb/women...
Columbia Caldorado III - www.columbiasportswear.co.uk/...
Columbia Trans Alps FKT(last size left!) - www.columbiasportswear.co.uk/...
Bags 18:15
Asics 5L - www.sportsshoes.com/product/a...
Jack Wolfskin 6L - www.backpacking-united.com/en...
Columbia 7L- www.ebay.co.uk/itm/274436260078
Updated version &L - www.columbiasportswear.co.uk/...
Accessories 20:58
Running buff - shop.ultra-x.co/product/ultra...
Headband (similar) - www.sportsshoes.com/product/a...
Running gloves - www.runnersworld.com/gear/g20...
Oakley's Prizm (orange) - www.oakley.com/en-us/product/...
Oakley's EVZ (dark) - www.oakley.com/en-us/product/...
Smith photochromic glasses
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My blog: www.foodfitnessflora.blog
Edited by Rhian Edwards
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Опубликовано:

15 июл 2024

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Комментарии : 85

@liisamikkola2943 3 года назад

I’d love to see you and Grace collabing! Doing each others workouts/runs or something fun together like that😍

@rswift6248 3 года назад

This is so helpful, thank you! I'm doing a100k running challenge this month, so I understand the importance of good winter running kit!

@alanhillier1033 3 года назад

Got myself the Hoka Clifton 6 that you recommended last year.Just started running again after the Compartment Syndrome Op and they seem really supportive and comfortable so thanks for that,great vid as usual👍🏼

@nynkek 3 года назад

Super helpful Flora, thank you! Not gross and abnormal haha. I definitely need to clear my nose as soon as I run and especially cycling. I partially close both nostrils with my fingers and just blow through it. Glad I am not the only one. Waterproof trailrunners have been a lifesaver for me here in Wales!

@chlomcf 3 года назад

This was soooo helpful thank you Flora! The amount of detail you went into was great 🤩 re. The snot rockets - I’m with you! I find I need to do them even more when cycling 🤧 xx

@FloraBeverley 3 года назад

Hahah yes it's definitely a cycling thing too!

@graceallum5115 3 года назад

Just been running in -3 temperatures, this video came at the perfect time! 🥶

@FloraBeverley 3 года назад

Eeeeek! We were lucky today with 1 whole degree 😂

@Woodster451 3 года назад

Love this, great tips

@lynxlou 3 года назад

Super helpful, thank you so much!

@Kelly_Ben 3 года назад

Great video! This is my first winter trying to run outside in the snow and ice. I have a treadmill on the way, but I'd still love to do occasional runs outside, and your examples of complete outfits was helpful. And yes, I snot rocket... badly. Lol I usually wind up wiping the resulting mess on my sleeve/glove.

@FloraBeverley 3 года назад

So happy you found it useful! 😊 ahahah yeah it takes some getting used to 😂 happy running 🏃‍♂️

@JJO54 3 года назад

Love your videos and your shoes look in the same state as mine - great to see a running kit video where you obviously wear the kit to death. X

@katiiee3000 3 года назад

Loved this video Flora. Kit is so important great to hear your thoughts v in-depth. I struggled so much with bras and finally found Elomi via Bryony Gordon and can now run everywhere. I also wear mostly gear from a brand called Boudavida they are really good so far. P.s treated myself to Columbia Montrails can't wait til they arrive 😊

@FloraBeverley 3 года назад

Ah yes good bras for bigger books can be so hard to come across! I love boudavida from what I've seen so far (I used to have a top and leggings from them) but never used them for running! Happy training 🤗

@jime2504 3 года назад

Happy New Year Flora, Decathlon do excellent value waterproof running trousers specced for fell races which pack down really small and are handy for heavy rain or extra warmth. I'm a fan of gilets both fleece and windstopper, they pack down smaller than sleeved tops, and give more options for regulating temperature. I have some Yaktrax ice show grips if I think there might be ice about but never used them yet so I don't know how good they are! I'm a runny nose wiper btw :)

@FloraBeverley 3 года назад

All great tips, thanks for sharing! Love decathlon- I could get lost in there forever 😍

@saraadams6447 3 года назад

Love 2XU, they are pricey but if you shop around you can often find them in the sale, I picked some compression ones up for £30! I also like the ‘more miles’ running top with half zip, its very reasonably priced.

@jolienwinters2610 3 года назад

I don't do the snot rocket, purely because I'm certain it would land on myself if I tried. I try to bring a handkerchief or just wipe on my sleeve. Definitely do feel more self-conscious about snot and coughing with the whole pandemic going on...

@FloraBeverley 3 года назад

Hahaha yes that's definitely a possibility! And yeah totally agree, I usually do it on trails, not when anyone's around!

@alck12345 3 года назад

Great video! I got a new pair of the asics winterised leggings this year and they are super cosy, I also find tops with the waffle fabric (I don't actually know what its called but its bumpy to trap the heat, soft & breathable) to be the warmest in winter! Totally true about the amount of snot when running, I can't say I do the "snot rocket" because the area where I run is way too busy but I do hide tissues in any pockets available/in my sports bra! Also I'd love to see a collab with Holly Rush

@FloraBeverley 3 года назад

Oh yes waffle fabric (i think that's exactly what it's called!) is great - I have one top with it too 🤗 Will defo see what Holly think about this!

@sandraoatley1219 3 года назад

We call it the Farmer Blow, and I do it all the time whether people see or not.

@erincarter9267 3 года назад

Thank you for this great video! I was just looking for this sort of info as my shirts are not cutting it for the cold! In regard to the runny nose thing - I have purchased a pair of gloves that have an absorption pad that you can rub your nose on and it absorbs any liquid. Gross but very helpful!

@FloraBeverley 3 года назад

Omg thats so clever!! Totally ingenious 🙌🏼👏🏼

@paullee8875 3 года назад

Good vlog. Weather in Ireland is always shit so funnily enough its the warm weather running that i struggle with.

@FloraBeverley 3 года назад

Haha yeah I dont think you're alone with that! Though I always prefer warm runs 🙈

@sarahhart-alexander8377 3 года назад

Fantastic thanks here in sonerset been chilly n will definitely check out ur clothing as very useful 😊😊😊😊😊

@Derlet30 3 года назад

Thank you so much for this video! I was running half marathons every weekend, but as soon as the winter hit (I live in the Mid Atlantic, USA), I switched to indoor running because I couldn't think of a way to withstand the cold. This video is giving me hope that I can reclaim the joy of outdoor running once again! There is nothing like running outside and I miss it! Thanks again. I really appreciated hearing all your recommendations and also watching how you wear all the gear. Very helpful. Can't wait to give this a try and get out there again!! ❤

@FloraBeverley 3 года назад

So happy to hear this and enjoy the running!! 🙌🏼 hope you find some gear warm enough and stay safe! 🤗

@siobhanmccourt3754 3 года назад

So helpful! I started running in March so I’ve only recently started running when it’s Baltic outside! Also snot rocket all the way 🤟🏻 I guess it is gross but it’s that or a face full of snot the whole run

@FloraBeverley 3 года назад

Ah yay so happy you found it enjoyable! Hahaha yeah exactly, feeling bunged up is the worst on a run 😬

@imperfected6513 3 года назад

I bought myself the Patagonia R1 TechFace Hoody and love it. It removes the need for a light rain jacket as it has a water repellent outside. It has kept me warm and dry in light rain, snow and freezing temperatures, can't recommend it enough! I am a fairly new runner and did not dare try the snot rocket yet, but my wife (a seasoned runner) keeps trying to talk me into it, saying every runner does it. So I think it is universal as we live in Germany :-D

@FloraBeverley 3 года назад

I'll have to check this jacket out, thank you for the suggestion! Big fan of patagonia 👏🏼 Ahaha you'll have to try it some day, you'll never look back! 🙈

@vivian-bf1sj 3 года назад

This is so helpful :) Could you mention any safety tips you have for women running at night/in the dark in that video? It’s been a huge roadblock for me and my friends

@FloraBeverley 3 года назад

Yes this is what I'm going to do next! A v important issue 🙌🏼

@tamsinthompson832 3 года назад

Omg... I wear trackies to and from races but it's never occurred to me to wear them over the top of my leggings in cold weather!! Genius! I'm also a very cold person and especially get a really cold bum every time (even in thermal leggings and runderwear briefs!)

@FloraBeverley 3 года назад

Hahah oh brilliant, well I hope this top tip helps! Love, another very cold runner 🙈❤

@arsbrowne 3 года назад

Normal ! Leaving it there

@FloraBeverley 3 года назад

😂😂😂

@JackBrady 3 года назад

Hey Flora, great video and the new office looks great :). I really like hearing what works for other people and lots of great tips. One of the reasons I’d like to lose more weight is so that I feel less self conscious when I’m running and tighter sports clothes can feel a bit uncomfortable. Have you heard of any advice that others have learnt about brands or things that could help?

@FloraBeverley 3 года назад

I can understand that! Perhaps some other viewers might have some advice for you - I'm afraid I'm not sure about men's clothes much!

@saraadams6447 3 года назад

Haha I do the nose thing 🙋🏽‍♀️ and it is very satisfying! I would say that excess mucus can be a sign of asthma so best to get checked if people are suffering a lot with it

@FloraBeverley 3 года назад

Oh interesting, I didn't know that, thanks!

@drachesunwar 3 года назад

If you like the Falke socks, you should try the version with merino wool. They keep the feet nicely warm and dry. Not cheap, but comfortable.

@FloraBeverley 3 года назад

Thanks for the recommendation!

@Megsy0102 3 года назад

The ASICS vest does have a space for a water bladder- on the mesh panel on your back at the top you can open the Velcro and there’s a Velcro loop to hold your bladder up and then there’s space to run the tube through to either shoulder! :)

@FloraBeverley 3 года назад

Smart! I think my other one is too big or maybe I just tried wrong 😆 but that's v good to know, thanks!

@Megsy0102 3 года назад

@@FloraBeverley I can get a 3L bladder in but it is a bit of a squeeze 😅

@hanphilnoffz8827 3 года назад

Glad ur still running 2021 My goal for running this year is get faster that what I think running is all about

@FloraBeverley 3 года назад

Being faster is cool, but there are other goals too! Like running further, or getting over an injury, or enjoying running for the first time... but do what works for you!

@hanphilnoffz8827 3 года назад

@@FloraBeverley I use to get injured from sprinting now I'm moving to long distance runner im still not gonna give up for sprinting yes I'm sustaining speed further and faster then I could ever thought I would yes i like fast things

@hanphilnoffz8827 3 года назад

@@FloraBeverley I wouldn't enjoy running if I can only do 9 minutes pace 😂😂😂😂

@connibh6703 3 года назад

I actually wear the new version of that columbia backpack for 8-10-16k runs. If people look at me weird I dont even notice it cause im running hahah but it is so comfortable to have something to put you clothes in if you get hot, plus gloves, phone, wallet and keys. In my case it does make a big difference, and. also if i put my phone in the back it doesnt freeze and die which is very nice as well :)))

@FloraBeverley 3 года назад

Yesssss totally agree, I dont know what I was doing with my phone before I got one 😅 Super handy. Happy running!

@carocollingwood6369 3 года назад

Haha my partner snot rockets when we run together 🤣 but I tend run with a buff wrapped around my wrist and use it as the designated 'snot rag' lol

@FloraBeverley 3 года назад

Hahah good to hear about the differing tactics 😂

@SomethingNick 3 года назад

This is my first winter in the UK coming from Australia, had my first run experience of “sleet” the other day.. not a fan 😅

@FloraBeverley 3 года назад

Hahahaha sleet is one of the worst weathers 😂 so miserable

@JenniferGa431 3 года назад

I live in Canada and today was a whopping sunny 5 degree, so I ran in shorts and a thin long sleeve ahahah We are not use to the same weather :P

@FloraBeverley 3 года назад

Hahahha definitely not 😅 im always cold! 😅

@katiesperry8250 3 года назад

I definetly do the "snot rocket" on runs... Luckily I run in completely isolated places where no one witnesses this.

@FloraBeverley 3 года назад

😂😂😂 Good. Yes it was easy in dorset....

@nuhaahmed2348 3 года назад

First

@miimki2711 3 года назад

I don't know but I watched this whole video till the end, despite its a female 🚺 related story. But I enjoyed it.

@Thongtra 3 года назад

In Thailand we only try to wear less clothes as possible lol it's always warm... way too warm

@camilazuniga385 3 года назад

What size do u have in the Columbia top? I’m tryna buy the similar half zip one :)

@FloraBeverley 3 года назад

I'm not sure, probably the smallest size! It's pretty stretchy either way 🥰

@cmm3492 3 года назад

This might seem a gross question... But how often do you clean your leggings? Going for runs every day and then washing them is taking its tole.

@FloraBeverley 3 года назад

I wash them if they smell or if they're too muddy to wear again. That might be after one very muddy trail run or after 5 runs, it really varies! I try to wash them as little as possible to use less energy and make them last longer :)

@izil1fe 2 года назад

You need to put a high vis reflective running vest on top of all of that.. You are NOT visible nearly enough for winter conditions.

@FloraBeverley 2 года назад

If you see my 'how to run in the dark' vlog you'll see all my kit for dark runs :)

@midori3366 3 года назад

What size are you wearing in stance socks? :)

@FloraBeverley 3 года назад

Not sure sorry! But it'll be to do with your shoe size I should think? I'm a size 5

@midori3366 3 года назад

@@FloraBeverley i could only find sizes S, M, L that's why I asked but no worries thanks anyway :)

@FloraBeverley 3 года назад

@@midori3366 oh I'll be small then :)

@kevinmoore5101 3 года назад

Hokas are not high drop shoes... Cliftons are their standard 5mm drop, which is considered low

@FloraBeverley 3 года назад

You're right, my bad! They just FEEL high because of the cushioning. So now I'm looking for less cushioning not drop 😊

@kevinmoore5101 3 года назад

@@FloraBeverley Check out the Saucony Freedom (current model is the 3, though the 4 should be out in the next couple of months); 4mm drop, soft cushioning but not a ton of it

@FloraBeverley 3 года назад

@@kevinmoore5101 will do, thanks!