In this video, I am discussing exercise strategy while doing fasting. It can be a confusing topic whether it is healthy or not working out fasting. Watch the video to know when is the safe time to fit your exercise if you are following intermittent fasting. Also, find information on types of Intermittent Fasting Workouts and when to do which workout to get the best from your fast as well as workout.
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16 окт 2024
