Тёмный

Workout and Tips fro Big Arms 

FitMuscle TV
Подписаться 2,1 млн
Просмотров 398 тыс.
50% 1

Gaurav's Instagram bit.ly/GauravTanejaIG
Ritu's Instagram bit.ly/RituRatheeIG
Rashi's Instagram bit.ly/RasbhariIG
Twitter bit.ly/GauravTanejaTweet
LIKE | COMMENT | SHARE | SUBSCRIBE
------------------------------------------------------------------------------------------------------
____________________________________________________________________
** Facebook / fitmuscletv
** Instagram / taneja.gaurav
____________________________________________________________________
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

Спорт

Опубликовано:

 

7 ноя 2021

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 772   
@youtubekliye5112
@youtubekliye5112 2 года назад
Flying beast sir is coming back in his old beast physique, getting old vibes of 2017-18🥺
@arijitdas1824
@arijitdas1824 2 года назад
Exactly.. video open kr k may date chk kiya, ki kahi galti se old video toh chalu nhi kr diya!😄😄
@BajuWalaBanda
@BajuWalaBanda 2 года назад
Yes he is more vascular now😍😍
@Ahmed-jv7oc
@Ahmed-jv7oc 2 года назад
Getting leaner
@Krishnendu792
@Krishnendu792 2 года назад
I always watch his shoulder workout with Manoj Patil back in 2017. Just look at his arms and overall tightness in that video. And he was way stronger back then.
@wholesale_india
@wholesale_india 2 года назад
Yo
@stormbreaker08
@stormbreaker08 2 года назад
After watching this one, we can also proudly say that, "We have a Hulk!" 👀💥
@adfitstudio
@adfitstudio 2 года назад
Finally He's coming back to his old 2017 physique days
@dush-san1612
@dush-san1612 2 года назад
Thanks sir 💐👼 I will add this in my bicep workout, I've been watching your vlogs since years, you're our motivation.
@HammadKhan0786
@HammadKhan0786 2 года назад
Great Gaurav Bhai !!! Hope everyone is doing gud in your family. Give loads of love to everyone
@komolsarkar6825
@komolsarkar6825 2 года назад
After a lot of time you are getting shredded. Happy to see you like that sir. Best luck.
@tarunbansal1396
@tarunbansal1396 2 года назад
Big fann Gaurav bhaiya ❤️❤️ And congratulations for laxmi (Pihu). And best of luck for your final cut-off list👍🏻✌️❤️❤️✨✨✨✨
@suyashpradhan159
@suyashpradhan159 2 года назад
Pure 2017-2018 vibes we can feel....gaurav bhai is getting back to the old-swole days!💪😅
@ranveer5854
@ranveer5854 2 года назад
the old fit muscle tv vibes🥺🥺🥺🥺
@winter_blaze
@winter_blaze 2 года назад
Gaurav bhai ,i dont go to the gym but still i watch your all videos and vlogs,,i dont know why but i really enjoy watching u,,i see positivity nd genuenness in your content. Lots of love bhai ❤️
@GautamSoni.
@GautamSoni. 2 года назад
Hello, Sir, I am watching your video past 3 years(Flying Beast), one sentence I would like to give your videos is your video is like oxygen for me💖 and I love you from the inside core of my heart
@abhishekgoyal8865
@abhishekgoyal8865 2 года назад
bichme to dar lagne lag gya tha ki bicep fatt na jaye😅💪🏻 kabhi kabhi essa lagta h gaurav bhaiya jo bhi chiz krtr hai itna dedication and passion se krte h ki result hamesa fruitful he aata h😇 great inspiration 🙏🏻
@satyendranathshukla6628
@satyendranathshukla6628 2 года назад
This man is a real beast 😍😍😍love you gaurav sir .....
@ashleyjohn6803
@ashleyjohn6803 2 года назад
Thank you sir... Keep doing more like thiss
@waleedkhalid9893
@waleedkhalid9893 Год назад
I love your videos . Amezing to follow in gym with great results . I wanna thank you and love u. Thanks bro
@debakamalhazarika7097
@debakamalhazarika7097 2 года назад
Sir ji always in form...waqt badal diye , jajbat badal diye lakin body nahi badle....love your traps and shoulder
@vishalsamnani2109
@vishalsamnani2109 2 года назад
Beginner's workout series is badly needed Gaurav Bhai 💪❤
@raudradamanthakur2992
@raudradamanthakur2992 2 года назад
Getting 2017-18 vibes from this video. Good Gold old days💥💥 beast mode
@rajbafre4040
@rajbafre4040 2 года назад
At 5:10 I thought Gaurav sir is saying "bhai cigarette jala dega" 😂
@prashantmaurya7530
@prashantmaurya7530 2 года назад
Gajab hai tu to😂
@shanmugapriyapriya7068
@shanmugapriyapriya7068 2 года назад
😅😂🤣
@Adi300594
@Adi300594 2 года назад
Getting back in great shape, keep inspiring..
@sb001122
@sb001122 2 года назад
Your videos have inspired me to hit the GYM and get in shape
@ArjunSingh-pk2sg
@ArjunSingh-pk2sg 2 года назад
Gaurav bhai aise hi hum sbko motivate krte raha kro❤❤❤
@sufiyanambitious
@sufiyanambitious 2 года назад
I LOVED THIS EPISODE THAN ANY OTHER !!
@kumaravinash4172
@kumaravinash4172 2 года назад
Your warm up is equal to my whole exercise 😃🤣🤣
@sugamsingh4385
@sugamsingh4385 2 года назад
Gaurav bhai apne back to shape 💪💪
@shubhambatra.hindu1
@shubhambatra.hindu1 2 года назад
Sir please keep on making these types of vids it motivates us a lot....even though this video contains the same info that you gave us before but still when we watch you doing the workout it feels good
@pranavparab8874
@pranavparab8874 2 года назад
Gaurav bhai aise hi video chaiye badiya ekdum ... Hume ye videos aur zyada chaiye 🔥🔥🙏🙏
@jaibharat5247
@jaibharat5247 2 года назад
Dear Gaurav ji plz be careful with each and every thing. God bless you and keep going.
@RsproteinPlanet
@RsproteinPlanet 2 года назад
Bhai ne dobara set kar diya body wah kya bat hai
@cheekychupakabra
@cheekychupakabra 2 года назад
gaurav good job!! best wishes
@shyamsunder6600
@shyamsunder6600 2 года назад
Good to see ..updates on this channel
@debapriyochakraborty4658
@debapriyochakraborty4658 2 года назад
Great to see your coming back
@rounaksubramanian1686
@rounaksubramanian1686 2 года назад
All exercises are very amazing and awesome bro doing the workout of biceps workout and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always bro
@rahul8499
@rahul8499 2 года назад
Really happy to see you like a hulk again..
@shahariarhaquerishad5272
@shahariarhaquerishad5272 2 года назад
Bhai maja agaya! Video dekh ke hi bicep pump ho gaya🔥
@parth2285
@parth2285 2 года назад
mass monster lag rahe ho bhidu ... keep it up big man
@kumarjitu6267
@kumarjitu6267 2 года назад
Boss kamal kr diya
@shatrughansingh2797
@shatrughansingh2797 2 года назад
Sir bahut achha laga aapko wapas pehle wala form mein dekh ke
@Fitandfunky.
@Fitandfunky. 2 года назад
Love u sir congratulations for results
@joelciby9745
@joelciby9745 2 года назад
Dude You Are The Best , Really Admired From You .
@redymrr123
@redymrr123 2 года назад
Excellent tips brother
@chetansoni5545
@chetansoni5545 2 года назад
Sir looking great
@amitpatoa286
@amitpatoa286 2 года назад
Damn.. absolute beast💪
@b1k4s
@b1k4s 2 года назад
Before going to the gym I watched this ND o was very much motivated
@ansarifitness9713
@ansarifitness9713 2 года назад
You make awesome video...God bless you 😃🥰🥰
@dxdivy
@dxdivy 2 года назад
Bhai ke bicep sab se alag💪👍
@Happy_Monky
@Happy_Monky 2 года назад
Wow good to see you again in that conditioning again
@Vedutatiya
@Vedutatiya 2 года назад
Beast for a reason
@munzuraain877
@munzuraain877 2 года назад
*The beast is back* 💪
@pradipsukla4939
@pradipsukla4939 2 года назад
Sir great workout session
@bhaskardixit5086
@bhaskardixit5086 2 года назад
That pump 🔥🔥
@palakkrish6784
@palakkrish6784 2 года назад
Bhai your best ❤❤❤❤
@avikgoswami649
@avikgoswami649 2 года назад
Our beast getting back to beast physique
@sandeepbarvat9900
@sandeepbarvat9900 2 года назад
Yes finally ... Beast is back..
@AltafKhan-ew7pe
@AltafKhan-ew7pe 2 года назад
Bhai ki cycle start ho gayi + hard work
@ketanbhadani7407
@ketanbhadani7407 2 года назад
You are my Inspiration🙏🔥
@Sid-sl6ix
@Sid-sl6ix 2 года назад
Amazing physique 💯💯💯🔥🔥
@SakshamSarve
@SakshamSarve 2 года назад
Amazing sir ❤
@adarshshrivastav7552
@adarshshrivastav7552 2 года назад
Getting back to 2017 shape .........❤️❤️❤️❤️❤️❤️
@hemchandrasawant6761
@hemchandrasawant6761 2 года назад
Saala inko dekh ke mera biceps pump ho gya ❤️
@Noxious03
@Noxious03 2 года назад
Gazab
@hd-bo5pd
@hd-bo5pd 2 года назад
Beast mode on 🔥🔥🔥
@qasimjee123
@qasimjee123 2 года назад
Hi Gaurav, Following ur videos and seen your body changed dramatically in last couple of months.Can you please share your meal plans including macros ratio u r taking each days...
@madhavmittal6767
@madhavmittal6767 2 года назад
We can easily see bhaiya the beast is getting stronger now days 🥰 koi surprise ane wala ha kya bhaiya
@zurairkhan
@zurairkhan 2 года назад
Amazing
@deepaknagargojevlog
@deepaknagargojevlog 2 года назад
I m trying as like you sir
@tarunkumar-ty8bz
@tarunkumar-ty8bz 2 года назад
लौट आये वो दिन । 2016 ,2017 जिस वजह से हमनें आपको join किया था । वही feeling दोबारा । वरना यही सोचता था कि.....#एक था फिट मसल tv# .Now the old tiger is back.... और मेरी खुशी भी 2016 की तरह 7 वे आसमान पर... Fabulous work gaurav bro....Keep it
@hmsworld2993
@hmsworld2993 2 года назад
Loved it ❤❤
@shashankdeepsingh2183
@shashankdeepsingh2183 2 года назад
After a long time ...that massive looking physeac 💯💯👍🌟
@varshamore6663
@varshamore6663 2 года назад
Gaurav has started grinding on his body 🔥🔥
@vikassonkar4754
@vikassonkar4754 2 года назад
Man... you are getting Big
@ajitpalsingh6680
@ajitpalsingh6680 2 года назад
Hollywood star gaurav Bhai
@rtemis9016
@rtemis9016 2 года назад
pure 2k17-18 vibes. The beast is back !
@sharma..8905
@sharma..8905 2 года назад
My man's getting big again
@anmolkapur3661
@anmolkapur3661 2 года назад
Hey Man, I tried all the exercises you mentioned and it worked. Cheers brother!
@chinmaymodi9710
@chinmaymodi9710 Год назад
Bhai ek video apna bhi daal do agar arms bade hogaye hai to
@anmolkapur3661
@anmolkapur3661 Год назад
@@chinmaymodi9710 uploaded as a short bro.
@chrisjaikumar
@chrisjaikumar 2 года назад
Motivation
@abhaytiwari5107
@abhaytiwari5107 2 года назад
Awesome video sir 👍
@kapilchoukiker239
@kapilchoukiker239 2 года назад
Basic exercise r the best ....no hawabazi👌👌👌
@quizzlerprofessor
@quizzlerprofessor 2 года назад
He really is a beast
@tanmayoza5380
@tanmayoza5380 2 года назад
big fan sir
@digantmishra12
@digantmishra12 2 года назад
Gaurav bhi physique dekh ke nostalgia aagaya body sahi ho gayi haai mastt
@bih830
@bih830 2 года назад
sir trap me injury hui hai please uske uper bhi ek video bana do please that will help a lot sir
@Dark_kKnight
@Dark_kKnight 2 года назад
Back in shape ❤️❤️
@alimuallim9712
@alimuallim9712 2 года назад
When MUSCLE MEMORY KICKS IN💯💯
@ketanbhadani7407
@ketanbhadani7407 2 года назад
The real old beast is back😍❤🔥
@ajbofficial9392
@ajbofficial9392 2 года назад
How are you Bhai.... I'm from Assam and big fan.... Bhai please tell me pre work out meal for early morning time
@monidevi7448
@monidevi7448 2 года назад
V.thanks for i. Brachialis pt.😍🥰
@vedantdiwane47
@vedantdiwane47 2 года назад
Congratulations, for 2m sir,
@Chikits221
@Chikits221 2 года назад
Sir Apki purani form wapas aagayi hai.. that beast form! 😋🙏🙏
@kunalhemrajani739
@kunalhemrajani739 2 года назад
Sirr Fullon Jhonny Bravoo 😎
@atulmishra7623
@atulmishra7623 2 года назад
Aapke conditioning 🔥🔥🔥
@gouravjuneja8032
@gouravjuneja8032 2 года назад
Gourav bhaiya aaj title mai galti ho gyi ( for ki jgaa fro ho gya)😂😂best video bhaiya
@sunnys6167
@sunnys6167 2 года назад
Mass monster
@viralprajapati8441
@viralprajapati8441 2 года назад
How to buff up shoulder? Please make a video on that I am trying to bulk up the shoulder and seeing very less progrss
@Krishnasingh-ik1nc
@Krishnasingh-ik1nc 2 года назад
Wow super 👏👌😍👍🙌❤
@rudreshkumar4643
@rudreshkumar4643 2 года назад
Superb💪👏👏👏👏
@Amjstyle
@Amjstyle 2 года назад
Biggest fan by god
@adityashinde4084
@adityashinde4084 2 года назад
Of every muscles
@amanpandey8534
@amanpandey8534 2 года назад
Maja aya ❤️
@harshdhamu9915
@harshdhamu9915 2 года назад
back to the good old days vibe
Далее
BEST exercise for BICEPS !!
11:11
Просмотров 151 тыс.
Complete Back Workout for Mass
22:40
Просмотров 1 млн
AVOID THESE 4 BIGGEST BICEP MISTAKES | WATCH THEM GROW
10:59
How to get a Wider Arm from the side 💪
6:33
Просмотров 669 тыс.
GET A WIDE UPPER BODY | ILLUSION | EXPAND RIB CAGE
10:14
Plateau Bursting PULL Workout
22:11
Просмотров 143 тыс.
I Built a MILLION DOLLAR Gym
6:48
Просмотров 82 тыс.
ACHIEVE PEAK CONTRACTION FOR MAX GROWTH IN TRICEPS
17:42
[VLOG].. I FAILED
8:52
Просмотров 1,3 млн
Intense Workout for Big Shoulders
19:13
Просмотров 471 тыс.
Complete CHEST and BICEPS  hardcore Workout
20:01
Просмотров 566 тыс.