NDO Champ a body builder vs Tony Jeffries an Olympic boxer on a shoulder and body sparring match. You will get more than boxing sparring tips from this match such as the advantage of having experience and body conditioning, the importance of discipline and determination, and many more. I would highly recommend do shoulder and body sparring only as this is safer especially for your brain.
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WWW.ONNIT.COM/BOXING
UN-EDITED FULL 4 X 3 MIN ROUNDS OF THIS SPAR ON MY 2ND CHANNEL
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NDO Champ: / @ndo_champ84
Free Boxing Tutorial videos:
Sparring Tips in Boxing - Beginners Should Know before First Fight
• Sparring Tips in Boxin...
How to Breathe Properly in Boxing:
• How to Breathe Properl...
Hard Sparring or Light Sparring - Which is Better?:
• Hard Sparring or Light...
How to Throw a Knockout Punch in Boxing:
• How to Throw a Knockou...
Grab the Worlds Best Boxing drills package here:
www.masterboxing.com/be-a-bet...
Chapters:
0:00 Wow Body Builder vs Boxer | NDO Champ Boxing
2:24 Round 1
3:50 Round 2
4:28 Round 3
7:02 Round 4 - The best round!
8:13 Post-fight - Experience vs conditioning
10:28 Discipline and determination
13:03 Advantage of shoulder and body sparring
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
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#boxing #ndochamp
19 май 2024