Disclaimer
This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.
This is a yoga routine for posture correction.
If you practice this regularly, you will see results in the form of increased back and shoulder strength.
It is important to correct your posture in order to prevent future health complications.
2 дек 2020