Your yoga nidra's ( and I loved this especially), literally save me from insanity! I deal with severe and chronic pain and without your beautiful practises life would be even harder to bear. I love restorative practises too. No matter how many other teachers I try, Melissa it is you I come back to. The real deal. Thank you.
I'm so grateful this was supportive anita. It is a gift to be of service in this way. I know how hard it is to live with chronic pain. May you have ease amidst the pain. With love, Melissa
I'm 4 minutes in and I feel like I'm about to burst in tears just for this deep undertaking, caring and compassion I'm having so much trouble to find. ❤❤❤❤❤ THANK YOU SO SO MUCH
I'm so grateful and I'm so sorry you are experiencing pain. I know chronic pain from migraines. May you experience relief from pain. And if you would like another one here you go: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-U_t-JIp9ArQ.htmlsi=WM5-HWfbshIS3hC0
Thank you so much, I have recently been diagnosed with chronic pain and this meditation is really helpful. I have been doing it for a few days and today found I was actually able to lie and continue through the pain and observe it rather than let it stop me meditating. Progress, as you say.
I'm so glad it was helpful, chronic pain is so challenging. What a big progress to be able to lie through it. Have you seen the other yoga nidra for chronic pain as well? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-U_t-JIp9ArQ.htmlsi=t-Jtc5iPfPhhx1dv
This Yoga Nidra really helped soothe my chronic pain. Some days my chronic pai. Is so bad I could stream and having this beautiful practice helps me relax through the layers. Thank you. ❤️
this was absolutely amazing and deeply relaxing ! thank you so much for your work! you truly helped me today and managed my chronic pain :) much gratitude
I'm sorry to hear that you are experiencing chronic pain. I'm working on a new yoga nidra for chronic pain, it will be released later in July. Wishing you much ease.
