This was profound. I have been practicing daily Yoga Nidra for about six months now with various practitioners here on RU-vid. Each seemed to offer something deeper than the previous one. I discovered your channel about a week ago and have experienced all of the Yoga Nidras you have posted. These are simply the deepest I have yet to experience. Thank you for creating these and sharing them here on RU-vid.
Thank you again Tanis! I cannot wait for my funds to come in so I may dive deeper into private sessions and/or seminars at your school. Om Mani Padme Hum! ❤
I thought this was one of the most interesting guided Yoga Nidra meditations I've come across. I liked all the multi-dimensionality of it, and went really deep. Thanks a lot!!
I m just so deeply grateful to the Universe for throwing this yoga nidra on my lap..I v never experienced such depth earlier...I want to go there again and again.
Once again i was here experiencing this beautiful journey.. I love this wonderful journey i feel so refreshed and new me.. Thank you! __/\__ Namaste __/\__
Dear Barbara, what an unfortunate experience:(. Please use the dropbox link that I posted in the description so you can journey free of ads. Eventually I will rerecord with different music so this will not continue to be an issue.
Tanis! So amazing for me! I use several yoga nidra videos and you are my recent GREAT FIND, I went so deep, I like your voice, the amount of pauses between speech so we have time to DO what you suggest, the music so subtle I almost cant tell its there, but I know it is. Bless you dear!
You all prolly dont care at all but does someone know of a trick to log back into an Instagram account? I was dumb lost the account password. I appreciate any help you can offer me!
@Ellis Yahir thanks so much for your reply. I got to the site thru google and I'm in the hacking process now. I see it takes a while so I will reply here later when my account password hopefully is recovered.
The political advertisement towards the very end was a bit jarring, and certainly, disappointing but I was able to go back in in some way shape or form, yay :) But this is such a deep practice that outer interruption is best avoided... I will look for this practice on your website...
I mediate a little more after the recording is finished. I felt like my body is transforming to a crown. Then I heard the resonance. I stretch my arms, could not decide if I should break the experiance or not? The sound get stronger as I force myself. I felt my face different. Jaws relaxed and ready for hunt. Felt like an animal. The resonance sound was there with me all along. Thanks for the experiance 🙏🌹
Tanis, This nidra was amazing. I was so tired before this, and I came out about 5 minutes before it was done, but I feel so refreshed and it's just getting better by the minute :-)
Thank you so much for this very relaxing recording. I don't know if you still do these; but I hope you will do more! Maybe just reading a peaceful book for listeners to fall asleep to... you have a gift ☺🌼💜
Tried your one hour twice, thanks but First rule of yoga Nidra is that body parts should be spoken at a certain speed before the kind wanders or sleep.
Tanis, I am still in the second wave of Kundalini. Today I can not access those deep buried emotions. I am stuck and feel disconnected from my Source. This is such a depressing place to be. I thank you for the years I have practiced with you. Today was not comforting. Bless you on your journey. Namaste'
Hi Marie, You can email me or try the dropbox link in the description. I will be re-recording the ones that have ads in them over the next few months, but in the meantime you can try the dropbox link or email me: tanis@schoolofsankalpa.com
Hi Robin Hood. I don't have any control over the ads. Ideally there would be no ads in it. I will be rerecording a few of my older nidras with different music so there will not be ads placed in them.
@@tanisfishman8448 so youtube is placing these ads themselves...ouch. And thats great to hear you will be making more re-recordings. that would be fantastic. thanks for all you do for ur humble followers :)
@@peterrozmeta9955 yes, the ads are placed without my doing. Please use the dropbox link I posted in the description. Or here it is so you can listen undisturbed: www.dropbox.com/s/3ohkmh38chtv2x3/Advanced%20Nidra%20-%20March%208%2C%202016%20-%202016-03-09%2C%2012.00%20PM.mp3?dl=0 Also, if you have the insighttimer app (its a free meditation app) I have all my recordings on there and they are absolutely ad free. Hope that helps.
i am thinking of making yoga nidra a daily practice. what kind of effects will it likely have on me over a period of months, years etc ? i am hoping to regain some discipline, motivation and healthy routine in life as i have been drifting through a long period of feeling meaninglessness in life and habitual non stop distraction from what i suspect is my real self. it kind of feels like im at another now or never point in life and i want to get it right this time yeah .
Hello, There are many effects and benefits that will come with practicing yoga nidra. Health benefits from lowering the brain wave states through relaxation and activating the vagal nerve to shift the system to rest and digest mode. However, perhaps the most profound effects will be to make contact with your larger consciousness that is not your programmed mind. We often only know ourselves at the level of mind that is creating our own sufferings by seeing and being within a reality that is limited by our own filters and ego-mind. So to make contact with a more expansive, creative, and whole field of presence may prove to be very positive on your journey back to the core of who you are.
@@tanisfishman8448 i know without a doubt its time to return, for years now i have tried to be something else to be more acceptable in mainstream society, in the hope that it would make me feel more included in society and hopefully attract a partner,, i wore the mask as well as i could and jumped through all the hoops held up in front of me, but it seems the whole time i was just running away from my true self out of fear. now im in the process of tearing myself down and hopefully i will be able to rebuild both mentally and physically, i really want to leave the nhilism and pessimism behind and just find happyness in the simple things, lifes to short yeah ;)
This is definitely an advanced Yoga Nidra practice... it takes practice to get to this level of practice and then it takes more practice...its a a journey.... it's like building up for any advanced level of human activity, physical or mental, you have to prepare yourself.... little by little and little by little, consistently... at least that's my experience, being a student of Yoga Nidra for 20 plus years
Yes it's Westernmeized- I bet your Westernmetized too ;) and, did you find benefit in it? I've been a student of Yoga Nidra (primarily from the bihar,or, satyananda, school)for 20 plus years and I have experienced many different Yoga Nidras and pseudo Yoga Nidras... this to me is deeply and well-crafted and well delivered yoga nidra...
Yes its westernized...and, i feel it has the key elements of a true yoga nidra, in my opinion... i have been a student of the bihar (satyananda)school of yoga nidra for many years, as well
