Have a healthy and fit pregnancy, an easier delivery and fast recovery postpartum!
Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More.
Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience.
Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab.
I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you!
I just watched something on the news where they lost both mom and baby at a home birth due to complications after the birth due to her having a previous c-section. The doula screwed them over if she would have told them to go to er they might have been saved, Turns out the doula had many complaints by past clients. She obviously took the couple on for money when she knew she shouldn’t have.
My stomach did not get really high. I was diabetic and the doctor kept telling me how big my baby would be. Well she was only 6lbs 12 oz. I lost 27lbs at the beginning due to so much morning and evening sickness.
I'm 41+0 weeks, it worked at the first try a few days ago, but since then I can't get anything anymore :( I tried making 1 and 2 day breaks, still almost nothing, is so little it dries up before I get enough to take it up with the syringe. What does it mean? Did I destroy something? 😅 will I have enough for my baby? 😢 They didn't let me collect before week 39 being afraid the child comes too early, now I may get a full anaesthesia c section and have almost nothing to give him :(
I stopped on no 5, it's just crazy nd nonsense, her partner prefering to film her instead of supporting by hsr side and the daughter in the house....I hate such nonsens . By the way this kinds of delivery expose you for more tearing.
