Diet Plan To Lose Weight Fast In Hindi || One Month Diet Plan to Lose 10 kgs Fast

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Diet Plan To Lose Weight Fast In Hindi || One Month Diet Plan to Lose 10 kgs Fast
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DETOX WATER RECIPES - • 3 Detox Water For Fast...
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MASALA OATS RECIPE - • Masala Oats For Weight...
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OVERNIGHT OATS RECIPE - • What i Eat in a Day to...
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OAT FRUIT BOWL RECIPE - • What i Eat in a Day to...
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TOFU SALAD RECIPE - • Tofu Salad Recipe || H...
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CAULIFLOWER SALAD RECIPE - • Weight Loss Lunch Reci...
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BESAN CHILLA RECIPE - • WHAT I EAT IN A DAY to...
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OATS CHILLA RECIPE - • Magical Dinner Recipe ...
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MOONG DAL CHILLA RECIPE - • 5 min quick Split Moon...
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SANDWICH RECIPES - • 4 Weight Loss Sandwich...
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PUMPKIN,SPINACH AND TOMATO SOUP RECIPE - • Best Dinner Soup Recip...
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LAUKI SOUP RECIPE - • Weight Loss Heathy Din...
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LAUKI SALAD RECIPE - • Low Carb & Low Calorie...
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OATS SOUP RECIPE - • Weight Loss Dinner Rec...
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My Insta Handle - @shiksha_raghuvanshi
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You can email me at - shiksharaghuvanshi91@gmail.com
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Thanks for watching

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Опубликовано:

19 июн 2024

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Комментарии : 122

@Sajal27086 21 день назад

Apko video bhut simple hoti h r bahut acche tarah se explain krti h easy way mein btati h zyada tam jham nhi Aap irregular period pr video bnaie r hmare liye konse exercise effective h ye v btaie aur irregular period pr video v bnaie plz it's my request bhut din se kr rhi hoon

@suniljaatjaat9394 19 дней назад

Thank you so much we are waiting for it i

@hadiyakhan6991 17 дней назад

Very good information for deit thanks 😊

@AyushiMalviya-tq8ku 20 дней назад

Kl se start krungi mem weight 65 I informed u 30 days bad hope so ki weight lose ache se ho m ache se full dedication k sath krne vli hu

@rajeshwarichavan8206 19 дней назад

Thanks i will do from tomorrow

@kuldeepgrewal8981 19 дней назад

🎉🎉🎉🎉🎉🎉🎉very nice video👌👌👌👌

@CuteShravaniandvachi 19 дней назад

Meri c section se baby hui hai...6 months ki hai, badi beti 4 years ki h.....plz mere liye special video bnaeye...bahut ummid se aapse request kar rahi hu...plz

@mansimonga2156 16 дней назад

Could you please make video for thyroid patient 🙏

@soniadhiman3092 20 дней назад

Thanku josh aagya 😂❤

@diyabisht5013 20 дней назад

Monsoon diet plan... Hey, i am a university student i am going to live in hostel and i will join gym there so after joining gym i can lose weight ??because you know i hostel we can follow a diet we have to eat hostel food .. But for a month i have came to home so here i will be following this diet for one month only and i have joined gym too❤.

@PreetiSingh-zu1xy 19 дней назад

I will start it from 24th

@tabassumustad3356 20 дней назад

Mam nonstick tawa konsa lene chahiye please batana ....❤❤

@sushmitadebnath1204 20 дней назад

Can i take instant oats smoothie rather than overnight soaked oats

@Kiran_.21997 14 дней назад

Mam please make a diet plan for teenagers

@hetalshukla18 17 дней назад

Please share sattu drink aur smoothie recipes

@upasanagupta8584 21 день назад

Hello happy to see you back. Plz Give diet on intermittent fasting ....for working women.

@shiksharaghuvanshi1 21 день назад

Hello thank you dear 😘 I have noted the topic will share pakka

@sharadadeshpande6975 21 день назад

RU-vid open krte hi aaj aapki vedio aayi and its new vedio... excitement me 1 st download ka botton click huva... 🥰🥰

@shiksharaghuvanshi1 21 день назад

Aww 😘😘 this means a lot .. thank you for still waiting ❣️❣️

@AyushiMalviya-tq8ku 21 день назад

Thnku so much mem we are waiting for it a lots of love ❤ mem

@shiksharaghuvanshi1 21 день назад

♥️♥️ means a lot thanks for still being there.

@suniljaatjaat9394 19 дней назад

Mne aapki vdo se ak weak m 3 kg weight km Kiya tha 😊 i am waiting new vdo

@indianmomsuparnavlogs 17 дней назад

Pls share peanut chutney ma'am

@user-kg9bt6to4o 21 день назад

This is very easy plan I definitely started from tommoro ❤❤❤

@shiksharaghuvanshi1 21 день назад

All the very best 😘 do share your results with me on my Instagram and koi bhi doubts ho regarding this plan you can ask me there.

@Aaulakhh 20 дней назад

Di hostler ke liye dinner option btado or plz reply?

@nishis1231 21 день назад

Wow welcome 🎉...with a big ❤ Mam stuck weight and after weight loss how to maintain weight this is a very important topic for us... Pls do videos on this ...

@shiksharaghuvanshi1 21 день назад

Aww thanks my dear 😘😘will surely make a lot of weight loss related videos now .. and I have noted down this topic ❣️❣️

@user-zd2lk6cc5u 21 день назад

Plz 21 days challenge daily vlog kro na fir se dida.. Love you so much... Missing ur content😊

@shiksharaghuvanshi1 21 день назад

Love you too sweetheart 😘😘 will do it lekin abhi toh mene decide kiya hai minimum 1 video in a week dalungi he

@user-zd2lk6cc5u 21 день назад

ok waiting for your next surprise video🎉.. Come soon

@RajvinderKaur-in8wg 20 дней назад

@@shiksharaghuvanshi1 mam pls breastfeeding mom k liye dietplan upload krn pls 🙏

@arzookhan09 21 день назад

After a long time welcome back dear we missed this smiling face hope to see you regular

@shiksharaghuvanshi1 21 день назад

Aww this is the sweetest thing I have heard today .. lots of love 😘 thanks for coming back to my channel

@CuteShravaniandvachi 19 дней назад

Mujhe rice ki cravings hai...mai chawal khaye Bina nhi ek din v nhi rah sakti hu....so plz aisa waight loose, tummy burning video banaeye jisme rice kha kr v waight loose kr sakte hai....plz plz plz

@priyachaudhari2658 18 дней назад

Lunch ma Kale chane le sakte hai and dinner me khichdi???

@annapurnasaha7439 19 дней назад

Radha radha

@rakeshveena7207 21 день назад

Magnificent.

@shiksharaghuvanshi1 21 день назад

Thank you so much ❣️❣️

@SakibKhan-jk4mr 19 дней назад

Mam aap apna vate Kaise maintain rakhti hai please yah Jarur batana video mein vidmate ke liye kya kya khana chahie Kitna quantity mein

@rianaritisha7442 21 день назад

thank you

@shiksharaghuvanshi1 21 день назад

You’re most welcome dear.. Thanks for watching my video 😘

@decornrecipes 20 дней назад

Pls Di reguler blogs daliye❤

@kritiagarwal3715 19 дней назад

Peanuts ki chutney bntye plz

@gayatriraghuvanshi2498 21 день назад

Nice very very nice 👌

@shiksharaghuvanshi1 21 день назад

Thanks mumma 😘♥️

@nicetry492 21 день назад

Welcome back beautiful ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@shiksharaghuvanshi1 21 день назад

Thank you dear ♥️🥰🥰

@yuktikhurana3137 21 день назад

Hi shiksha I love your videos. Just one question- can I skip elaichi in soup I don’t like elaichi 😢

@shiksharaghuvanshi1 21 день назад

Hello thank you so much ❣️ Yes, you can skip elaichi 👍🏻👍🏻

@arachanasingh6616 21 день назад

After a long time kabse wait kar rahi thi aapke video ka welcome back 😍😍

@shiksharaghuvanshi1 21 день назад

Aww thank you for still keeping a connection with me ♥️ means a lot

@Muslimtv60 19 дней назад

Pcos plan plz

@ritulrainy2203 15 дней назад

❤❤❤❤

@user-ni1sq2ii7g 21 день назад

Very cute evil eye cup 😍

@shiksharaghuvanshi1 21 день назад

Thank you dear ye Anna ki choice ka tha 🥰

@richasharma8626 18 дней назад

👌👌👌👌

@AshaDevi-wj7ep 20 дней назад

Ma'am weight loss ho rha h pr inch loss nhi ho rha...... Plz replyy

@sarojshailendraraj9667 21 день назад

Plz working ladies ke liye b weight lose ka video bnaiyega

@shiksharaghuvanshi1 21 день назад

Definitely banaungi 💯 just wait for it promise

@madhurimoraskar1577 20 дней назад

Breastfeeding mother ke liye weight loss dait plan plz mam

@priasharma-r6j 21 день назад

Please ma'am share some recipe ideas for non vegetarian also

@priasharma-r6j 16 дней назад

Reply ma'am for this

@user-ni1sq2ii7g 21 день назад

Hiii di , me diet bhi krti hu but mera weight bahut kam loss hota hai , Aap please mujhe ye bta do metabolism kaise boost kare , kya khane se metabolism fast hoga Please di reply.

@poojaparwani4343 20 дней назад

Same problem 😔

@user-jv9mu3el3f 20 дней назад

Recipe please likh kar bta dijiye

@mohinisingh4732 21 день назад

Jbse aapne you tube p videos km upload krne start kri h tbse aap mujhe km achi lgti ho.... Pls video update kiya kro❤❤

@shiksharaghuvanshi1 21 день назад

I am sorry for the delay dear .. will upload every week now ♥️😘

@mohinisingh4732 21 день назад

Thank you... I ll wait❤❤

@Sajal27086 21 день назад

Make video on irregular period plz di plz i request u plz dont ignore bhut din se request kr rhi hun di

@shiksharaghuvanshi1 21 день назад

Pakka banaungi … irregular periods and weight loss 😘 promise

@Sajal27086 19 дней назад

Waiting

@Sajal27086 18 дней назад

Waiting

@Sajal27086 16 дней назад

Irregular period ke upr video bnaie

@shiksharaghuvanshi1 14 дней назад

Just for you I have filmed this video .. recent video check karo meri its on irregular periods 😘

@rockworld6290 21 день назад

Miss you a lot ❤

@shiksharaghuvanshi1 21 день назад

Aww thanks and I missed you all 😘😘

@user-nx1gi8xl9d 14 дней назад

Chatni recipe pls😂

@anishakabani8211 21 день назад

One small quedtion sandwiches are for lunch or evening?

@shiksharaghuvanshi1 20 дней назад

it’s for lunch dear

@user-vu9ut6dn2s 8 дней назад

Mam kai ye breastfeeding mothers use ker sekti hain diet plan!

@shiksharaghuvanshi1 День назад

No dear

@hinasingh8761 21 день назад

It’s winter in Australia, can this plan be used?

@shiksharaghuvanshi1 21 день назад

Hey, yes you can follow this plan 👍🏻👍🏻 bas overnight oats ki jageh have oats appe for breakfast in plan.

@hinasingh8761 21 день назад

@@shiksharaghuvanshi1 Thank you so much

@user-himanshi294 21 день назад

Di mauje thyroid ha to kya yeh diet plan mai follow kr skti hu pls reply me meri age 20 years ha

@shiksharaghuvanshi1 21 день назад

Hello yes dear ye diet plan you can follow 👍🏻

@user-himanshi294 21 день назад

@@shiksharaghuvanshi1 ok thanks di ❤️

@SandeepKaur-oy4gr 21 день назад

Mam apse bat krni ho to kaise kre Maine apse parsnip diet plan lena hai. Mam

@shiksharaghuvanshi1 20 дней назад

Hey, you can email me at shiksharaghuvanshi91@gmail.com

@user-himanshi294 21 день назад

Di kya lunch or night mai dono time mai se ik time roti le skte ha pls reply me mai agar roti na khaoo to mauje sir dard hone lg jati ha pls reply me

@shiksharaghuvanshi1 21 день назад

Lunch me le skte ho

@user-himanshi294 21 день назад

@@shiksharaghuvanshi1 ok thnkuuu di

@pritikhandelwal7047 21 день назад

Aap kha skte h maine khai h roti or weigh loss huaa.h

@user-himanshi294 20 дней назад

@@pritikhandelwal7047 ok thnkuuu mam

@farhathunnisabegum435 21 день назад

Hi mam welcome

@shiksharaghuvanshi1 20 дней назад

Thank you dear 😘

@tirpudebalod5432 21 день назад

Di ap Roj Video dalne ki kosis kro 😫apki Videos aane ka bhut wait krti hu m😫

@shiksharaghuvanshi1 21 день назад

Pakka promise atleast every week 1-2 dalungi 😘😘 minimum 1 toh dalungi .. please keep commenting and supporting

@ShaizBorntoshine 21 день назад

Didi chickpea / rajma ki quantity kitni Leni hai

@shiksharaghuvanshi1 21 день назад

1 small katori .. jitni Lobia ki li mene exact utni he

@user-pd5ob4gm5m 17 дней назад

Di 1 mont m kitna km ho jayga rly kijiye❤

@user-pd5ob4gm5m 16 дней назад

Mes karo is nmber p

@user-pd5ob4gm5m 15 дней назад

@Abaya-cn2ij aap karo mes mene nmber send kiye h

@user-pd5ob4gm5m 15 дней назад

Rly kijiye♥️

@farhathunnisabegum435 21 день назад

Plz vedios. Banauoo

@shiksharaghuvanshi1 20 дней назад

Thanks for the motivation ab bas rakungi nai 😘

@klashstrizen6489 19 дней назад

Mai 8 bje khana kha leti hu, fir bhi bhook lgti h

@snehapaul202 21 день назад

Didu avi apka weight kitna h

@shiksharaghuvanshi1 21 день назад

Thoda badh gaya tha ab dubara weight loss kr rhi hoon 🤩🤞🏻

@poojachoudhary76 21 день назад

Aap khan thi etne din tak mai kitna khoji aapko unsubscribe ho gyi thi aapka naam bhul gyi thi😢

@shiksharaghuvanshi1 21 день назад

Yaar I am sorry for the delay.. I will post more often now ab yaad rakhna mera name 😘

@poojachoudhary76 21 день назад

Thank you ❤mai to khoj ke subscribe bhi kar li thi time lga tha qki naam aapka channel ka yad nahin tha but khoj li aap bahot achhi hai aapka 21 day challenge wala video se Maine 7 kg weight kam Kiya apna 😊