This 10-minute beginner-friendly yoga class is a great class for full body flexibility!
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Work on the flexibility of your entire body with this fun 10-minute yoga class that is great for beginners and all levels.
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Disclaimer:
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#10minuteyoga #yogaforbeginners #beginneryoga
8 сен 2024