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10 min Beginner Yoga for Full Body FLEXIBILITY 

Yoga with Joelle
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This 10-minute beginner-friendly yoga class is a great class for full body flexibility!
🎁 Jumpstart Yoga FREE 7-day Beginner Challenge: tinyurl.com/9s...
Work on the flexibility of your entire body with this fun 10-minute yoga class that is great for beginners and all levels.
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󠁆🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
Thanks for watching,
Joëlle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#10minuteyoga #yogaforbeginners #beginneryoga

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8 сен 2024

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Комментарии : 69   
@YogawithJoelle
@YogawithJoelle Год назад
🎁 Here's your Jumpstart Yoga FREE 7-day Beginner Challenge: tinyurl.com/9sykh8yk
@cosmosrunner
@cosmosrunner Год назад
Just what I needed as we go into the new year. Perfect!
@YogawithJoelle
@YogawithJoelle Год назад
That's terrific to hear, happy new year!
@theresaw1117
@theresaw1117 Год назад
A great stretch to end any type of workout today was cardio. You made me smile and I will pass this smile on today! Have a beautiful day
@YogawithJoelle
@YogawithJoelle Год назад
You're so welcome! Thanks for passing on the smile 😊
@Gwreck562
@Gwreck562 Год назад
Thank you Joelle for another great yoga class! This one felt great, adding it to my favorites to return too!
@YogawithJoelle
@YogawithJoelle Год назад
Yay! I love hearing which practices people enjoy coming back to :)
@jeanette5405
@jeanette5405 Год назад
Thank you very much Joelle, another great class and perfect way to start the day!
@YogawithJoelle
@YogawithJoelle Год назад
That's so nice to hear!!
@ThinkActBe
@ThinkActBe 11 месяцев назад
Another great practice! You have such original poses and sequences-love it.
@YogawithJoelle
@YogawithJoelle 11 месяцев назад
Thank you! Cheers!
@heidigroenewald2333
@heidigroenewald2333 Год назад
Loved this one today, thank you for the short videos as I’m still learning ❤
@YogawithJoelle
@YogawithJoelle Год назад
It's so nice to have you with us Heidi! ✨
@kellypantaleoni5166
@kellypantaleoni5166 Год назад
I enjoyed the flowing smile throughout todays practice❤ Thank you my dear😊
@YogawithJoelle
@YogawithJoelle Год назад
Thank YOU too! 😃
@larrysiy4457
@larrysiy4457 Год назад
Happy 2023 Joelle! I missed the start of the 7 day challenge yesterday. Walked 16k with my dog. Too tired to do anything else after :) I ended up practicing the the first and this one back to back. A perfect way to start my day! Cheers to a great start to the year! Thanks as always!
@YogawithJoelle
@YogawithJoelle Год назад
Happy new year Larry! Thanks for starting off another year with me on the mat, and wishing you all the best for 2023! 🎉
@marijkedallimorelindsay2803
Unfortunately the standing ones are ti hear for me and always will E because of my left polio. However all the lying downs and mat yoga is perfect. Thank you so much. I will keep on smiling😊
@YogawithJoelle
@YogawithJoelle Год назад
Fantastic job!! We've got a supine one coming tomorrow 😉 I hope you'll enjoy it!!
@YogawithJoelle
@YogawithJoelle Год назад
Fantastic job!! We've got a supine one coming tomorrow 😉 I hope you'll enjoy it!!
@melissalayne5439
@melissalayne5439 Год назад
I have to hold onto something to keep my balance. Not sure if that is accessable to you or not.
@YogawithJoelle
@YogawithJoelle Год назад
@@melissalayne5439 Great suggestion, thank you!! 😊
@margaretek5350
@margaretek5350 Год назад
Loved this thank you! Balance wonky thank goodness for walls lol! Awesome 🙏🙏🙏
@YogawithJoelle
@YogawithJoelle Год назад
Thank you so much for watching! I am so glad you enjoyed it! 😊
@melissalayne5439
@melissalayne5439 Год назад
Oooooh, so nice! Thanks!
@YogawithJoelle
@YogawithJoelle Год назад
Thanks Melissa, great job!!
@kesiasatherley926
@kesiasatherley926 Год назад
Marvellous wee class, much needed indeed. Thank you my friend and happy new year to you🙏❤🎆
@YogawithJoelle
@YogawithJoelle Год назад
Thank you!! Have a beautiful start to the year 😊
@belindawilliams2653
@belindawilliams2653 Год назад
Thanks for baby stepping me into yoga.
@YogawithJoelle
@YogawithJoelle Год назад
That's such a great way to look at it Belinda, so glad to have you with us!
@bjmb23
@bjmb23 Год назад
Wonderful sequence! Energizing and invigorating. Best 10 minutes spent.👍🙏
@YogawithJoelle
@YogawithJoelle Год назад
Aw, thanks! I'm so glad you enjoyed it 🙏
@theresaw1117
@theresaw1117 Год назад
A perfect practice to end my strength workout! You made me smile! Have a Blessed Day!🙏
@YogawithJoelle
@YogawithJoelle Год назад
Thanks so much Theresa, have a wonderful day too! 😃
@YogawithJoelle
@YogawithJoelle Год назад
Thanks so much Theresa, have a wonderful day too! 😃
@lauragarlock1148
@lauragarlock1148 Год назад
This was wonderful! It’s a perfect way to start the new year. Thank you 🎉
@YogawithJoelle
@YogawithJoelle Год назад
Yay, so glad to hear it! Happy new year Laura 🎉
@rosalynbrandon4107
@rosalynbrandon4107 Год назад
Most excellent practice today! I'm excited about this 7-Day Challenge. It definitely made me smile. 😊🙏🏾❤️
@YogawithJoelle
@YogawithJoelle Год назад
Terrific! See you in the next one :)
@jokaye8956
@jokaye8956 10 месяцев назад
Thank you so much for this inspirational practice. 😊
@YogawithJoelle
@YogawithJoelle 10 месяцев назад
Most welcome! I am glad you enjoyed it 😊
@cabananabana
@cabananabana Год назад
a good stretch is always needed! 🙏
@YogawithJoelle
@YogawithJoelle Год назад
I think so too! 😉
@derekwalker815
@derekwalker815 Год назад
Thoroughly enjoyed this session toes not 100% ....also lost Ballance but just lack of practice thanks and see you tomorrow 🙏
@YogawithJoelle
@YogawithJoelle Год назад
You got this! See you tomorrow Derek 🙏
@jeffreyzimel2546
@jeffreyzimel2546 Год назад
Great way to start my day. Thank you
@YogawithJoelle
@YogawithJoelle Год назад
My pleasure, great job!
@jeanelaine
@jeanelaine Год назад
Thank you , short but very effective!
@YogawithJoelle
@YogawithJoelle Год назад
So glad you thought so, thank you!
@kasiasmusicandstudio
@kasiasmusicandstudio Год назад
That was a wonderful yoga practice, Joelle; I love the stretches❤ Thank you!
@YogawithJoelle
@YogawithJoelle Год назад
So glad to hear it! Thanks Kasia ✨
@anthonygeraghty7315
@anthonygeraghty7315 10 месяцев назад
Elegant to watch and follow. TY ❤
@YogawithJoelle
@YogawithJoelle 10 месяцев назад
Thank you Anthony!
@christinafast4459
@christinafast4459 Год назад
I can really feel relief
@YogawithJoelle
@YogawithJoelle Год назад
That's so nice to hear!
@maryellendanforth4568
@maryellendanforth4568 Год назад
Great overall stretch for the body!
@YogawithJoelle
@YogawithJoelle Год назад
Thanks so much Mary Ellen! 😃
@Andredecan
@Andredecan Год назад
Loved it, thanks Joelle!
@YogawithJoelle
@YogawithJoelle Год назад
Glad you enjoyed it!
@tiffanybrantley23
@tiffanybrantley23 Год назад
Loved this session!
@YogawithJoelle
@YogawithJoelle Год назад
So glad to hear it!
@KariseRSJ
@KariseRSJ Год назад
Another great video 🙏❤️
@YogawithJoelle
@YogawithJoelle Год назад
Thank you so much! 🙏
@reneerednour3951
@reneerednour3951 Год назад
Enjoying this challenge. ❤
@YogawithJoelle
@YogawithJoelle Год назад
I'm so glad!
@reneerednour3951
@reneerednour3951 10 месяцев назад
Enjoying this challenge again.
@latoyashaw8738
@latoyashaw8738 10 месяцев назад
❤❤❤
@helene1342
@helene1342 Год назад
Thank you Joelle! Another chance to practice lunges😀🙏❤
@YogawithJoelle
@YogawithJoelle Год назад
Oh yes, they're a great pose for us all to work on - great job Helene! 😉
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