17 min Full Body Yoga - Intermediate Flexibility Flow

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This intermediate full body yoga flow is just what you need for more flexibility!
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This 17 min yoga practice can be done anytime of day for a quick full body stretch to help you feel better and energized. This is a great intermediate level yoga class to come back to on a regular basis, I hope you'll enjoy it!
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#fullbodyyoga #intermediateyoga #17minyoga

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Опубликовано:

2 окт 2024

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Комментарии : 52

@YogawithJoelle 2 года назад

🌞 You're invited to join the 10-day FREE Morning Yoga Challenge ➡ tinyurl.com/4dcv7x4j

@MangosTarot 2 года назад

Amazing ! Wow i am So glad I chose to do this today. Thanks Joelle! #GodIsGood

@YogawithJoelle 2 года назад

I'm so glad too Milly!

@derekwalker815 2 года назад

Nice to just add this one in this morning 🌞🌞🙏🙏 thanks for this one Joelle

@YogawithJoelle 2 года назад

Happy you enjoyed it Derek 🙏✨

@dreamtime3692 2 года назад

Namaste 🙏❤️

@kellypantaleoni5166 2 года назад

Thank you so much for this slightly stronger practice today. It felt amazing in my body after a cardio workout💖

@YogawithJoelle 2 года назад

Lovely idea to top off some cardio with a little yoga, well done ! 🌟

@carolynnspencer2171 2 года назад

Clearly just what I needed this morning! This felt great. Thank you, Joelle! Also, the location you're in is so beautiful!!! It enhanced the practice for me. 🙏💗

@YogawithJoelle 2 года назад

Oh that's so nice to hear, thank you Carolynn! Welcome to Germany 😉🇩🇪

@sheilabarton790 3 месяца назад

Very challenging. Thanks, Joelle!❤

@YogawithJoelle 3 месяца назад

Glad you found the challenge helpful 🙏

@ThinkActBe 11 месяцев назад

Thanks Joelle-what a nice way to start the day!

@YogawithJoelle 11 месяцев назад

You're so welcome, glad you enjoyed it! Have a great day!

@hovardt5780 2 года назад

This was wonderful. Thank you so much. I, too, enjoyed the sights and sounds of the location you filmed at so much!

@YogawithJoelle 2 года назад

I'm so glad to hear it! I'll have to film some more next time I'm there 😊

@Solitude_city 2 года назад

I was about to skip my evening practice, but this video came into my feed. So here I am on my mat. Lots of wobbles but I enjoy it very much 💝💝🙏🙏

@YogawithJoelle 2 года назад

This is a real challenge for sure, great job Dian! ✨🙏

@kathyscott4900 2 года назад

More challenging postures for me, but still great

@YogawithJoelle 2 года назад

This one is definitely tricky, great job Kathy!

@azusa9963 2 года назад

Fantastic flow! It was challenging and relaxing all at once. The thing l love most about your flows is that you always add new movements making it your own. The backdrop is so lovely. The ducks landing in the water was uplifting. Where is it? Canada or the US? Thank you Joelle 💗

@YogawithJoelle 2 года назад

Oh thank you so much Lily, so happy you enjoyed this one! This is actually in Germany on the coast of the Baltic Sea 😉 (I live in Berlin, a few hours away)

@larrysiy4457 2 года назад

Congrats Joelle on your Shaq moment! Shaq is literally larger than life. He’s physically large and has a large personality! You and your channel is also larger than life! It has been a refuge to many including me who want to improve our quality of life! Thanks again Joelle and congrats on hitting 34k!

@YogawithJoelle 2 года назад

Thanks so much for your kind words Larry! And for being with me all this time - I think you must have first commented back on 3k or 4k and haven't missed one yet! 🌞

@carl7317 2 года назад

Thank you, this was much needed ☀️

@YogawithJoelle 2 года назад

You're very welcome, thanks for joining me :)

@cotebrine6914 2 года назад

WoW super intéressante cette session.. par contre je me rend compte que j’ai besoin de pratiquer ma flexibilité avant d’y retourner!

@YogawithJoelle 2 года назад

Un grand bravo elle n'est pas facile celle-ci ! 😉 Merci de m'avoir rejoint et à tout bientôt ✨

@hannaha982 2 года назад

Thank you! This was wonderful.

@YogawithJoelle 2 года назад

Thanks so much Hanna!

@lindasellick8927 2 года назад

this was a perfect session. You hit just the areas I needed to address. Thank you and namaste

@YogawithJoelle 2 года назад

That's lovely to hear, thank you Linda :)

@reneerednour3951 Год назад

Going to come back to this one. Some parts need more practice.😊

@KariseRSJ Год назад

Although I’m a complete beginner, I gave this a go after completing the 10 day challenge and massively surprised myself! It seems my balance has really improved! Loved this one! Thanks Joelle ❤️🙏

@YogawithJoelle Год назад

Yay, you're awesome! I love it when we surprise ourself like that 😉

@massagenerdlover 20 дней назад

Would love another full body video with adaptations/ alternatives for people with hand and wrist joint problems who can’t put weight on their hands or wrists (like during downward facing dog)

@YogawithJoelle 20 дней назад

Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle wrist pain" on RU-vid, you will find a couple that may be helpful 🙏🙏

@ReNuYourLife 2 года назад

Wonderful practice with beautiful scenery. I love hearing the ducks in the background! 😊🦆

@YogawithJoelle 2 года назад

Thank you so much! Those ducks always make me smile 😊🦆

@juliecarlsonsladcik9779 2 года назад

Beautiful setting for this great all body stretch. Love your direction on the hamstring stretches!💝☀️🍊

@YogawithJoelle 2 года назад

Thanks very much Julie, well done !! 😉🙌

@andreasissons7766 9 месяцев назад

Just the perfect amount of time for a mid-afternoon stretch and relax.

@YogawithJoelle 9 месяцев назад

So glad you enjoyed it!

@matyldakrasoczko8639 Месяц назад

First time here! Thank you for your beautiful energy! I love it how your guiding voice is so calming and grounded, but the practice brings in just the right level of intensity. I feel great! Thank you.

@YogawithJoelle Месяц назад

Welcome Matylda! Thanks so much for your kind words, and it's wonderful to have you with us. I look forward to practicing together again soon! ✨

@matyldakrasoczko8639 Месяц назад

@@YogawithJoelle Thank you for making time to reply! Just signed up for one of your daily challenges, so it's gonna be very soon 😊