10 Minute Abs Workout | The Body Coach 

When he goes high pitched saying ‘I don’t even get a rest’ PMSL!!! Trying to do that last move whilst laughing is hard!!!

A really well deserved MBE Joe, you've helped so many people these past months. Motivation seems very easy with your workouts.

“doNt eVen gEt a rEst “

hello im deceased

Making to much noise…prefer just put some background music

“I can’t even speak” gets me everytime 🤣🤣🤣🤣

Bless him for pretending to find this difficult. People find it super motivating x

Coming from the more generic beginner workouts, it was really funny to see and hear Joe struggle with that one!

This is new and has replaced the original one I followed 😔 . Not sure if I like the idea of 30 second break, too long. I do like some of the exercises though. Can you please do the same but with shorter rest time. The previous one was 20sec work, 10sec rest and repeat. Thanks

So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.

Congratulations from Japan, Joe! You (and your sweet family) have inspired us throughout the world to look after ourselves. A well-deserved honour!

Every other workout: music in the background

Nice little abs sesh cheers Joe

Well deserved MBE - Amazing job motivating the nation and raising awareness and being open about mental health issues and raising money for the NHS 🎖

I’ve watched this probably over 2 dozen times now. So appreciate the timer, Joe going along with us. Life changing encouraging stuff here

The slow pace really allows me time to get my form right. Great workout.

This was a fun work out - Joe you crack me up. Love how you lead a workout with a bit of humour and get along side us with the fatigue! 😂👌🏻

Just done this after your 20 min hit feel awesome now in starting to see my shape change and I'm in to the next size down in clothes. Thanks so much Joe you inspire me every day.

Many congratulations on the MBE Joe. Absolutely deserved!! So proud of you and can't thank you enough for all you have done to get the nation (and people around the world) together to keep physically and mentally fit. We would love for you to do it again ....only if you wanted to. But I do miss the live workouts. Hope you are feeling more uplifted and know that you are loved and appreciated.

Love this wee workout. Perfect to compliment my regular upper and lower body HIIT. Your vids have been an absolute life saver during this COVID craziness. You deserve all the credit coming your way.